Documents

Here you can find useful documents for download.

The Team Manager's Portal, for declaring teams, is at https://athletics-uk.org/sal. You will need the password for your club. Please use this portal to declare the teams and officials, and to amend them before, during or after the match. What appears on your portal is what is used to generate the results in the results spreadsheet.

Application for league membership 2026

MS Word document PDF document

Constitution & Rules

Updated on 5 March 2026 to include the age group changes. Under UKA Rules, U16s are NOT allowed to compete in the SAL.

MS Word document PDF document

2026 Divisions 1 & 2 Timetable

(Revised on 5 March 2026 to put men's 100m before the women's and to restrict athletes to U18 and above.)

 

2026 Division 3 Timetable

(Revised on 5 March 2026 to put men's 100m before the women's and to restrict athletes to U18 and above.)

 

Lane draws (5 or 6 teams)

MS Word document  

 

Lane draws (7 or 8  teams)

 

PDF document  

Results software instructions 2025

(updated on 31 May 2025 with automatic downloading of officials)

PDF document

Alternative results software for matches that decide men should run 3000m rather than 5000m in Divisions 1 and 2

 

Results software spreadsheet in a zip file

For all matches in Divisions 1, 2 and 3

Uploaded on 25 June 2025 with corrections to two macros CTRL+P and CTRL+O. Please let Mick Bromilow at mick.bromilow@mkac.org.uk of any bugs

 

Officials' signing-in sheets

MS Word document PDF document

Meeting host guide

MS Word document PDF document

Permit requirements for host clubs

PDF image  

Composite teams 2024

Google Sheet =

https://docs.google.com/spreadsheets/d/1Y-hi4kqcha_UeJGjDJfC2X35RJjcFXiPhfWAwK8zsDM/edit#gid=0 

 

Scoring system

MS Word document PDF document

UK Athletics Track infringements

MS Word document  

UKA Hurdle & Steeple chase heights

Excel