About usGreg Rutherford long jump

The Southern Athletics League is the area track and field league for clubs in the SEAA region who wish to compete in joint (male & female) teams.

The league obtained a grant from UKA in 2011 and was sponsored by Sweatshop from 2012 to 2017. 


  • April 11: The new SAL software is available at https://sal.athletics-uk.org/SAL2019_V1.xlsm. I will write to clubs today with instructions. If you can't wait, the instructions for the YDL UAG are almost identical. They are available at the bottom of the page at http://www.ukydl.org.uk/page7.html.
  • The Southern Athletics League Rules and Timetables have been updated for 2019 following the AGM on Friday 16 November 2018.
  • Promotion and Demotion: The bottom 4 teams in Division 1 will be demoted and the top 2 teams in each Division 2 will be promoted. The bottom 3 teams in each Division 2, plus the 13th-ranked Division 2 team with fewer match points, will be demoted. The top 2 teams in each Division 3, plus the 3rd-placed team in Division 3N, will be promoted.
  • Please be aware that, following UKA rule changes, only athletes affiliated to England Athletics (or one of the other home countries) will be able to compete in the SAL. Athletes affiliated in 2018 will have until 30 June to renew their affiliation.
  • The 2018 Sweatshop SAL Rankings on Power of Ten can be found here.