About usGreg Rutherford long jump

The Southern Athletics League is the area track and field league for clubs in the SEAA region who wish to compete in joint (male & female) teams.

The league obtained a grant from UKA in 2011 and was sponsored by Sweatshop from 2012 to 2017. 


  • June 3: Following guidance from England Athletics, the final two fixtures (on 12 July and 15 August) are cancelled.
  • There will be no promotion or relegation this season. 
  • The SAL Structure and Fixtures for 2020 have been published.
  • The Southern Athletics League Rules and Timetables have been updated for 2020 following the AGM on Friday 16 November 2019.
  • Promotion and Demotion: The bottom 4 teams in Division 1 will be demoted and the top 2 teams in each Division 2 will be promoted. The bottom 3 teams in each Division 2 will be demoted. The top 2 teams in each Division 3 will be promoted.
  • Please be aware that, following UKA rule changes, only athletes affiliated to England Athletics (or one of the other home countries) will be able to compete in the SAL. Athletes affiliated in 2019 will have until 30 June to renew their affiliation.
  • The 2019 Sweatshop SAL Rankings on Power of Ten can be found here.