| Southern Athletics League: Division 3 East - Round 2 - Braintree - 21 June 2026 | |||||||||
| Team | Score | ||||||||
| 1 | COBRA | 402 | A | ||||||
| 2 | Basildon | 348.5 | L | ||||||
| 3 | Thurrock | 318.5 | T | ||||||
| 4 | City of Southend | 219 | S | ||||||
| 5 | West Norfolk | 86 | F | ||||||
| 6 | Ryston | 35 | R | ||||||
| 7 | West Suffolk | 29 | J | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Josiah WILLIAMS | U23 | Thurrock | 10.9 | 7 | 802 | 3835617 | ||
| 2 | Daniel HEADLEY | U20 | Basildon | 10.9 | 6 | 802 | 3861089 | ||
| 3 | Bobby LOCK | U18 | COBRA | 11.4 | 5 | 644 | 3992262 | ||
| 4 | Thomas GREEN | U18 | West Norfolk | 11.8 | 4 | 533 | 4123549 | ||
| 5 | Adil ELEGBEDE | U18 | City of Southend | 12.1 | 3 | 458 | 3943868 | ||
| 6 | Daniel YOUNG | SM | West Suffolk | 13.2 | 2 | 239 | 4174558 | ||
| Men's B 100m | Wind= | ||||||||
| 1 | Ayo AKINGBEHIN | SM | Basildon | 11.2 | 7 | 705 | 3440522 | ||
| 2 | Alexander HOLMES | U18 | COBRA | 11.7 | 6 | 560 | 4241796 | ||
| 3 | Albie HORNE | U18 | Thurrock | 11.7 | 5 | 560 | 4218743 | ||
| 4 | Ade ELEGBEDE | M45 | City of Southend | 12.1 | 4 | 458 | 3940643 | ||
| 5 | Cameron ROSS | SM | West Norfolk | 14.3 | 3 | 100 | 3348082 | ||
| Men's A 200m | Wind= | ||||||||
| 1 | Josiah WILLIAMS | U23 | Thurrock | 22.7 | 7 | 701 | 3835617 | ||
| a | Alexander BRACKEN | U18 | COBRA | 23.3 | 6 | 615 | 4187951 | ||
| 3 | Jeremiah WILLIAMS | U23 | Basildon | 23.5 | 5 | 588 | 4180472 | ||
| 4 | Ade ELEGBEDE | M45 | City of Southend | 24.7 | 4 | 440 | 3940643 | ||
| 5 | Thomas GREEN | U18 | West Norfolk | 25.4 | 3 | 365 | 4123549 | ||
| 6 | Daniel YOUNG | SM | West Suffolk | 27.8 | 2 | 167 | 4174558 | ||
| Men's B 200m | Wind= | ||||||||
| 1 | Harry MCGEE | U20 | Basildon | 23.6 | 7 | 575 | 3742028 | ||
| 2 | Theo JENKINS | U18 | Thurrock | 23.7 | 6 | 562 | 4123887 | ||
| 3 | Oliver CRISP | U23 | COBRA | 25.9 | 5 | 316 | 3867319 | ||
| 4 | Paul FRISBY | M45 | City of Southend | 31.1 | 4 | 27 | 4115107 | ||
| Men's A 400m | |||||||||
| 1 | Aydan HOLLAND | U18 | Basildon | 51.8 | 7 | 659 | 4043525 | ||
| 2 | Alexander BRACKEN | U18 | COBRA | 54.1 | 6 | 538 | 4187951 | ||
| 3 | Joseph BRUNTON | SM | Thurrock | 57.5 | 5 | 385 | 4225031 | ||
| 4 | Bob SPORLE | SM | City of Southend | 58.2 | 4 | 358 | 3884492 | ||
| 5 | Henry GOSNELL | U18 | West Norfolk | 60.0 | 3 | 291 | 3883230 | ||
| Men's B 400m | |||||||||
| 1 | Thomas HAMMOND | U23 | COBRA | 52.2 | 7 | 637 | 4110043 | ||
| 2 | Oliver QUINN | U18 | Basildon | 53.6 | 6 | 563 | 3861259 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend | 58.5 | 5 | 346 | 3940643 | ||
| 4 | Hanley ANGELL | U23 | West Norfolk | 59.4 | 4 | 313 | 4136882 | ||
| Men's A 800m | |||||||||
| 1 | Daniel STEFAN | U18 | Basildon | 1:59.5 | 7 | 715 | 3949376 | ||
| 2 | Bob SPORLE | SM | City of Southend | 2:01.1 | 6 | 674 | 3884492 | ||
| 3 | Sean EALES | U20 | COBRA | 2:02.6 | 5 | 637 | 3798311 | ||
| 4 | Alec FINCH | SM | Thurrock | 2:07.4 | 4 | 525 | 2994984 | ||
| 5 | Henry GOODALL | U18 | Ryston | 2:07.5 | 3 | 523 | 4139998 | ||
| 6 | Hanley ANGELL | U23 | West Norfolk | 2:15.6 | 2 | 365 | 4136882 | ||
| Men's B 800m | |||||||||
| 1 | Alexander BRACKEN | U18 | COBRA | 2:09.1 | 7 | 489 | 4187951 | ||
| 2 | Joseph PAYNE | SM | Basildon | 2:14.9 | 6 | 377 | 3222497 | ||
| 3 | Paul FRISBY | M45 | City of Southend | 3:06.6 | 5 | 0 | 4115107 | ||
| Men's A 1500m | |||||||||
| 1 | Laurence SLEATH | U20 | Basildon | 4:08.0 | 7 | 694 | 3952660 | ||
| 2 | Oscar GRAHAM-PEREIRA | U23 | COBRA | 4:19.0 | 6 | 576 | 3853246 | ||
| 3 | Lewis JOPLING | U18 | City of Southend | 4:48.4 | 5 | 323 | 4017787 | ||
| Men's B 1500m | |||||||||
| 1 | George HILL | SM | Basildon | 4:14.7 | 7 | 620 | 3278795 | ||
| 2 | Dominic SCHERER | U20 | COBRA | 4:19.5 | 6 | 571 | 3797359 | ||
| Men's A 5000m | |||||||||
| 1 | Kurtis SWAN | SM | COBRA | 15:55.0 | 7 | 655 | 3036376 | ||
| 2 | Alec FINCH | SM | Thurrock | 16:45.4 | 6 | 524 | 2994984 | ||
| 3 | Joseph PAYNE | SM | Basildon | 19:25.7 | 5 | 198 | 3222497 | ||
| Men's B 5000m | |||||||||
| 1 | Chris RYAN | SM | COBRA | 17:25.2 | 7 | 429 | 4126884 | ||
| 2 | Alex QUINN | M40 | Basildon | 20:25.2 | 6 | 115 | 3869648 | ||
| Men's A 110mH | Wind= | ||||||||
| 1 | Caleb LEE | U20 | COBRA | 29.1 | 7 | 0 | 3538559 | ||
| Men's B 110mH | Wind= | ||||||||
| Men's A 400mH | |||||||||
| 1 | Gregory CRANE | U18 | COBRA | 64.9 | 7 | 528 | 4133257 | ||
| 2 | Paul ODUKOGBE | U18 | Basildon | 69.2 | 6 | 412 | 4221417 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend | 77.4 | 5 | 229 | 3940643 | ||
| Men's B 400mH | |||||||||
| Men's A 2000m Steeplechase | |||||||||
| 1 | Sean EALES | U20 | COBRA | 7:06.3 | 7 | 537 | 3798311 | ||
| 2 | Lewis JOPLING | U18 | City of Southend | 7:21.0 | 6 | 467 | 4017787 | ||
| 3 | Alec FINCH | SM | Thurrock | 7:23.9 | 5 | 453 | 2994984 | ||
| 4 | Hanley ANGELL | U23 | West Norfolk | 7:42.4 | 4 | 373 | 4136882 | ||
| 5 | Jeremiah WILLIAMS | U23 | Basildon | 10:00.0 | 3 | 28 | 4180472 | ||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Henry GOSNELL | U18 | West Norfolk | 8:01.8 | 7 | 298 | 3883230 | ||
| 2 | Gregory CRANE | U18 | COBRA | 8:13.3 | 6 | 258 | 4133257 | ||
| 3 | Damon NUGENT | SM | Basildon | 10:39.4 | 5 | 3 | 3029605 | ||
| Men's A High Jump | |||||||||
| 1 | Isaac WRIGHT | U23 | Basildon | 1.75 | 6.5 | 630 | 3629020 | ||
| 2 | William WATTS | U20 | Thurrock | 1.75 | 6.5 | 630 | 3838320 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend | 1.45 | 5 | 382 | 3940643 | ||
| 4 | Gregory CRANE | U18 | COBRA | 1.40 | 4 | 340 | 4133257 | ||
| 5 | Rob SIMMONDS | M40 | Ryston | 1.40 | 3 | 340 | 2666518 | ||
| Men's B High Jump | |||||||||
| 1 | Damon NUGENT | SM | Basildon | 1.50 | 7 | 423 | 3029605 | ||
| 2 | Paul FRISBY | M45 | City of Southend | 1.30 | 6 | 257 | 4115107 | ||
| Men's A Pole Vault | |||||||||
| 1 | Damon NUGENT | SM | Basildon | 2.70 | 7 | 436 | 3029605 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend | 1.20 | 6 | 62 | 3940643 | ||
| Men's B Pole Vault | |||||||||
| 1 | Caleb HALL | U20 | Basildon | 2.30 | 7 | 342 | 4200373 | ||
| Men's A Long Jump | Wind | ||||||||
| 1 | William WATTS | U20 | Thurrock | 6.55 | 7 | 756 | 3838320 | ||
| 2 | Caleb HALL | U20 | Basildon | 6.24 | 6 | 695 | 4200373 | ||
| 3 | Bobby LOCK | U18 | COBRA | 5.77 | 5 | 603 | 3992262 | ||
| 4 | Ade ELEGBEDE | M45 | City of Southend | 4.60 | 4 | 378 | 3940643 | ||
| Men's B Long Jump | Wind | ||||||||
| 1 | Daniel HEADLEY | U20 | Basildon | 6.07 | 7 | 662 | 3861089 | ||
| 2 | Carl CHAPMAN | U20 | Thurrock | 4.88 | 6 | 431 | 4176224 | ||
| 3 | Toby PURSER | U18 | COBRA | 4.46 | 5 | 351 | 4157470 | ||
| 4 | Paul FRISBY | M45 | City of Southend | 2.94 | 4 | 72 | 4115107 | ||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Caleb HALL | U20 | Basildon | 13.20 | 7 | 771 | 4200373 | ||
| 2 | William WATTS | U20 | Thurrock | 13.18 | 6 | 769 | 3838320 | ||
| 3 | Toby PURSER | U18 | COBRA | 10.58 | 5 | 500 | 4157470 | ||
| 4 | Ade ELEGBEDE | M45 | City of Southend | 7.80 | 4 | 154 | 3940643 | ||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Sean MARTINEZ-OVIASOGIE | U18 | Thurrock | 12.95 | 7 | 746 | 4169246 | ||
| 2 | Isaac WRIGHT | U23 | Basildon | 11.15 | 6 | 562 | 3629020 | ||
| 3 | Paul FRISBY | M45 | City of Southend | 5.34 | 5 | 0 | 4115107 | ||
| Men's A Shot Putt | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend | 13.67 | 7 | 808 | 3084675 | ||
| 2 | Benjamin CLARKE | SM | COBRA | 12.90 | 6 | 760 | 4170305 | ||
| 3 | Aaron YORK | SM | Basildon | 10.83 | 5 | 623 | 3011739 | ||
| 4 | Rob SIMMONDS | M40 | Ryston | 8.91 | 4 | 480 | 2666518 | ||
| 5 | Ben GIBBS | SM | Thurrock | 8.81 | 3 | 472 | 2866264 | ||
| 6 | Adam HOWARD | M45 | West Norfolk | 7.13 | 2 | 322 | 3389235 | ||
| Men's B Shot Putt | |||||||||
| 1 | Gareth COOK | M55 | COBRA | 10.01 | 7 | 564 | 2904993 | ||
| 2 | Josiah WILLIAMS | U23 | Thurrock | 8.25 | 6 | 425 | 3835617 | ||
| 3 | Spencer LYNN | SM | Basildon | 7.86 | 5 | 391 | 4119584 | ||
| 4 | Paul FRISBY | M45 | City of Southend | 5.25 | 4 | 79 | 4115107 | ||
| 5 | Cameron ROSS | SM | West Norfolk | 5.03 | 3 | 20 | 3348082 | ||
| Men's A Discus | |||||||||
| 1 | Benjamin CLARKE | SM | COBRA | 38.49 | 7 | 699 | 4170305 | ||
| 2 | Aaron YORK | SM | Basildon | 33.04 | 6 | 613 | 3011739 | ||
| 3 | Rob SIMMONDS | M40 | Ryston | 30.60 | 5 | 572 | 2666518 | ||
| 4 | Ben GIBBS | SM | Thurrock | 25.45 | 4 | 477 | 2866264 | ||
| 5 | Adam HOWARD | M45 | West Norfolk | 18.92 | 3 | 334 | 3389235 | ||
| 6 | Paul FRISBY | M45 | City of Southend | 10.49 | 2 | 0 | 4115107 | ||
| Men's B Discus | |||||||||
| 1 | Gareth COOK | M55 | COBRA | 32.55 | 7 | 605 | 2904993 | ||
| 2 | Spencer LYNN | SM | Basildon | 24.91 | 6 | 466 | 4119584 | ||
| 3 | Samuel ABIOYE | U18 | Thurrock | 18.81 | 5 | 331 | 4000399 | ||
| Men's A Hammer | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend | 57.67 | 7 | 835 | 3084675 | ||
| 2 | Gareth COOK | M55 | COBRA | 44.19 | 6 | 701 | 2904993 | ||
| 3 | Ben GIBBS | SM | Thurrock | 28.74 | 5 | 517 | 2866264 | ||
| 4 | Rob SIMMONDS | M40 | Ryston | 27.41 | 4 | 499 | 2666518 | ||
| 5 | Aaron YORK | SM | Basildon | 22.62 | 3 | 428 | 3011739 | ||
| 6 | Adam HOWARD | M45 | West Norfolk | 16.81 | 2 | 327 | 3389235 | ||
| Men's B Hammer | |||||||||
| 1 | Benjamin CLARKE | SM | COBRA | 35.56 | 7 | 604 | 4170305 | ||
| 2 | Spencer LYNN | SM | Basildon | 13.78 | 6 | 262 | 4119584 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend | 11.55 | 5 | 205 | 3940643 | ||
| Men's A Javelin | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend | 51.41 | 7 | 749 | 3084675 | ||
| 2 | Rob SIMMONDS | M40 | Ryston | 46.21 | 6 | 681 | 2666518 | ||
| 3 | Joseph NWANKWO | U20 | COBRA | 40.26 | 5 | 600 | 3820375 | ||
| 4 | Samuel ABIOYE | U18 | Thurrock | 33.00 | 4 | 494 | 4000399 | ||
| 5 | Spencer LYNN | SM | Basildon | 29.93 | 3 | 447 | 4119584 | ||
| 6 | Adam HOWARD | M45 | West Norfolk | 29.89 | 2 | 446 | 3389235 | ||
| Men's B Javelin | |||||||||
| 1 | Luke SCILLITOE | M55 | COBRA | 38.47 | 7 | 575 | 4041882 | ||
| 2 | Ben GIBBS | SM | Thurrock | 27.53 | 6 | 408 | 2866264 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend | 20.48 | 5 | 284 | 3940643 | ||
| 4 | Henry GOSNELL | U18 | West Norfolk | 19.73 | 4 | 269 | 3883230 | ||
| 5 | Harry MCGEE | U20 | Basildon | 19.45 | 3 | 264 | 3742028 | ||
| Men's 4x100m | |||||||||
| 1 | Basildon | SM | Basildon | 45.0 | 7 | 491 | 0 | ||
| 2 | Thurrock | SM | Thurrock | 45.1 | 6 | 483 | 0 | ||
| 3 | COBRA | SM | COBRA | 48.1 | 5 | 270 | 0 | ||
| 4 | City of Southend | SM | City of Southend | 53.9 | 4 | 39 | 0 | ||
| Mixed 4x400m A | |||||||||
| 1 | Basildon | SM | Basildon | 3:50.3 | 7 | 270 | 0 | ||
| 2 | Thurrock | SM | Thurrock | 4:00.9 | 6 | 167 | 0 | ||
| 3 | COBRA | SM | COBRA | 4:01.2 | 5 | 164 | 0 | ||
| Women's A 100m | Wind= | ||||||||
| 1 | Jadesola FAWEHINMI | U18 | COBRA | 12.2 | 7 | 822 | 3976744 | ||
| 2 | Alice COSHELL | U18 | Thurrock | 12.4 | 6 | 775 | 3932921 | ||
| 3 | Erin FRISBY | U18 | City of Southend | 13.0 | 5 | 644 | 4087012 | ||
| 4 | Hope OLAGUNJU | U20 | Basildon | 13.7 | 4 | 509 | 3774704 | ||
| Women's B 100m | Wind= | ||||||||
| 1 | Chinyere ROLAND | U18 | Thurrock | 13.0 | 7 | 644 | 4077896 | ||
| 2 | Desire KEHINDE | U18 | Basildon | 13.3 | 6 | 584 | 4107995 | ||
| 3 | Victoria STAINES | SW | City of Southend | 13.4 | 5 | 565 | 3231009 | ||
| 4 | Natalie PEPPER | U23 | COBRA | 14.7 | 4 | 348 | 3659587 | ||
| Women's A 200m | Wind= | ||||||||
| 1 | Jadesola FAWEHINMI | U18 | COBRA | 26.4 | 7 | 665 | 3976744 | ||
| 2 | Chinyere ROLAND | U18 | Thurrock | 26.6 | 6 | 645 | 4077896 | ||
| 3 | Desire KEHINDE | U18 | Basildon | 27.9 | 5 | 527 | 4107995 | ||
| Women's B 200m | Wind= | ||||||||
| 1 | Natalie LE BEAU | SW | Thurrock | 28.3 | 7 | 494 | 2800655 | ||
| 2 | Hope OLAGUNJU | U20 | Basildon | 28.7 | 6 | 462 | 3774704 | ||
| 3 | Ruby CORNELL | U18 | COBRA | 30.2 | 5 | 355 | 4125612 | ||
| Women's A 400m | |||||||||
| 1 | Demi EVES | SW | Basildon | 60.4 | 7 | 666 | 3485460 | ||
| 2 | Georgia BANYARD | U18 | COBRA | 64.4 | 6 | 524 | 4098707 | ||
| Women's B 400m | |||||||||
| 1 | Millie TROTTER | U20 | Basildon | 63.8 | 7 | 544 | 3689139 | ||
| 2 | Martha MAY | U18 | COBRA | 67.6 | 6 | 423 | 3863293 | ||
| Women's A 800m | |||||||||
| 1 | Demi EVES | SW | Basildon | 2:13.2 | 7 | 837 | 3485460 | ||
| 2 | Lily TYLER | U20 | COBRA | 2:16.0 | 6 | 788 | 4043763 | ||
| 3 | Hannah GREENHALGH | SW | West Norfolk | 2:36.4 | 5 | 473 | 3008820 | ||
| 4 | Athena GORE | SW | City of Southend | 2:38.2 | 4 | 450 | 3269416 | ||
| Women's B 800m | |||||||||
| 1 | Beatrice SIVYER | U20 | COBRA | 2:34.9 | 7 | 494 | 4011214 | ||
| 2 | Siobhan DESMOND | U20 | Basildon | 2:35.8 | 6 | 482 | 4167410 | ||
| Women's A 1500m | |||||||||
| 1 | Demi EVES | SW | Basildon | 4:47.7 | 7 | 721 | 3485460 | ||
| 2 | Emily WORBOYS | SW | COBRA | 5:22.5 | 6 | 473 | 4005720 | ||
| 3 | Hannah GREENHALGH | SW | West Norfolk | 5:23.0 | 5 | 470 | 3008820 | ||
| 4 | Kirsty OSBORN | SW | Thurrock | 5:37.3 | 4 | 384 | 4100419 | ||
| Women's B 1500m | |||||||||
| 1 | Brooke MENSAH | SW | Thurrock | 5:41.1 | 7 | 362 | 3138555 | ||
| Women's A 5000m | |||||||||
| 1 | Grace BURRELL | SW | Basildon | 16:58.4 | 7 | 910 | 3479268 | ||
| 2 | Kirsty OSBORN | SW | Thurrock | 19:43.8 | 6 | 579 | 4100419 | ||
| 3 | Samantha HART | SW | COBRA | 23:05.0 | 5 | 273 | 2904408 | ||
| Women's B 5000m | |||||||||
| 1 | Brooke MENSAH | SW | Thurrock | 20:58.6 | 7 | 453 | 3138555 | ||
| Women's A 100mH | Wind= | ||||||||
| 1 | Alice COSHELL | U18 | Thurrock | 14.4 | 7 | 873 | 3932921 | ||
| 2 | Natalie PEPPER | U23 | COBRA | 19.6 | 6 | 396 | 3659587 | ||
| 3 | Jessica HEATH | U20 | Basildon | 20.3 | 5 | 345 | 3695552 | ||
| Women's B 100mH | Wind= | ||||||||
| 1 | Maja BALUKA | U18 | Thurrock | 20.0 | 7 | 366 | 4068425 | ||
| 2 | Ruby CORNELL | U18 | COBRA | 22.1 | 6 | 228 | 4125612 | ||
| Women's A 400mH | |||||||||
| 1 | Ruby CORNELL | U18 | COBRA | 77.3 | 7 | 459 | 4125612 | ||
| 2 | Maja BALUKA | U18 | Thurrock | 85.6 | 6 | 283 | 4068425 | ||
| Women's B 400mH | |||||||||
| 1 | Samantha HART | SW | COBRA | 86.4 | 7 | 268 | 2904408 | ||
| Women's A 1500m Steeplechase | |||||||||
| 1 | Lily TYLER | U20 | COBRA | 5:41.1 | 7 | 707 | 4043763 | ||
| Women's B 1500m Steeplechase | |||||||||
| 1 | Beatrice SIVYER | U20 | COBRA | 6:47.6 | 7 | 419 | 4011214 | ||
| Women's A High Jump | |||||||||
| 1 | Martha MAY | U18 | COBRA | 1.58 | 7 | 724 | 3863293 | ||
| 2 | Martha FULLER | U18 | Thurrock | 1.38 | 6 | 510 | 4214081 | ||
| 3 | Kelly FRISBY | W40 | City of Southend | 1.18 | 5 | 297 | 4122216 | ||
| Women's B High Jump | |||||||||
| 1 | Lily TYLER | U20 | COBRA | 1.48 | 7 | 617 | 4043763 | ||
| 2 | Maja BALUKA | U18 | Thurrock | 1.38 | 6 | 510 | 4068425 | ||
| 3 | Victoria STAINES | SW | City of Southend | 1.03 | 5 | 138 | 3231009 | ||
| Women's A Pole Vault | |||||||||
| 1 | Jessica HEATH | U20 | Basildon | 1.75 | 7 | 320 | 3695552 | ||
| Women's B Pole Vault | |||||||||
| 1 | Millie TROTTER | U20 | Basildon | 1.20 | 7 | 150 | 3689139 | ||
| Women's A Long Jump | Wind | ||||||||
| 1 | Natalie LE BEAU | SW | Thurrock | 4.92 | 7 | 674 | 2800655 | ||
| 2 | Hannah SMITH | SW | COBRA | 4.86 | 6 | 660 | 3016968 | ||
| 3 | Erin FRISBY | U18 | City of Southend | 4.38 | 5 | 546 | 4087012 | ||
| 4 | Desire KEHINDE | U18 | Basildon | 4.30 | 4 | 527 | 4107995 | ||
| Women's B Long Jump | Wind | ||||||||
| 1 | Martha FULLER | U18 | Thurrock | 4.19 | 7 | 502 | 4214081 | ||
| 2 | Imogen JONES | U20 | Basildon | 3.70 | 6 | 388 | 3739922 | ||
| 3 | Kelly FRISBY | W40 | City of Southend | 3.54 | 5 | 351 | 4122216 | ||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Alice COSHELL | U18 | Thurrock | 11.03 | 7 | 756 | 3932921 | ||
| 2 | Millie TROTTER | U20 | Basildon | 9.27 | 6 | 558 | 3689139 | ||
| 3 | Beatrice SIVYER | U20 | COBRA | 8.17 | 5 | 430 | 4011214 | ||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Natalie LE BEAU | SW | Thurrock | 9.43 | 7 | 577 | 2800655 | ||
| 2 | Jessica HEATH | U20 | Basildon | 8.19 | 6 | 432 | 3695552 | ||
| Women's A Shot Putt | |||||||||
| 1 | Catherine HOLDSWORTH | W40 | COBRA | 11.76 | 7 | 807 | 2669786 | ||
| 2 | Daniella OLADELE | U23 | Thurrock | 10.53 | 6 | 729 | 3835620 | ||
| 3 | Gabrielle OSEWA | SW | Basildon | 9.58 | 5 | 665 | 3536869 | ||
| 4 | Erin FRISBY | U18 | City of Southend | 7.59 | 4 | 517 | 4087012 | ||
| 5 | Jen GOSNELL | W45 | West Norfolk | 5.98 | 3 | 375 | 3976672 | ||
| Women's B Shot Putt | |||||||||
| 1 | Jadesola FAWEHINMI | U18 | COBRA | 8.83 | 7 | 612 | 3976744 | ||
| 2 | Caroline DREWITT | SW | Thurrock | 8.04 | 6 | 553 | 3369638 | ||
| 3 | Kelly FRISBY | W40 | City of Southend | 4.53 | 5 | 209 | 4122216 | ||
| Women's A Discus | |||||||||
| 1 | Caroline DREWITT | SW | Thurrock | 33.18 | 7 | 724 | 3369638 | ||
| 2 | Catherine HOLDSWORTH | W40 | COBRA | 32.72 | 6 | 718 | 2669786 | ||
| 3 | Gabrielle OSEWA | SW | Basildon | 20.81 | 5 | 522 | 3536869 | ||
| 4 | Victoria STAINES | SW | City of Southend | 18.59 | 4 | 476 | 3231009 | ||
| 5 | Jen GOSNELL | W45 | West Norfolk | 15.08 | 3 | 391 | 3976672 | ||
| Women's B Discus | |||||||||
| 1 | Sue LAWRENCE | W55 | Thurrock | 25.31 | 7 | 604 | 2800620 | ||
| 2 | Rebecca GREENSLADE | U23 | COBRA | 24.45 | 6 | 589 | 4246585 | ||
| 3 | Kelly FRISBY | W40 | City of Southend | 15.98 | 5 | 415 | 4122216 | ||
| Women's A Hammer | |||||||||
| 1 | Josephine LARKINS | SW | COBRA | 42.10 | 7 | 766 | 3319282 | ||
| 2 | Freya MASKELL | U18 | City of Southend | 33.65 | 6 | 659 | 3993880 | ||
| 3 | Sue LAWRENCE | W55 | Thurrock | 28.29 | 5 | 585 | 2800620 | ||
| 4 | Gabrielle OSEWA | SW | Basildon | 21.57 | 4 | 480 | 3536869 | ||
| Women's B Hammer | |||||||||
| 1 | Catherine HOLDSWORTH | W40 | COBRA | 40.38 | 7 | 745 | 2669786 | ||
| 2 | Jill BOOSEY | W60 | Thurrock | 21.33 | 6 | 476 | 2991112 | ||
| Women's A Javelin | |||||||||
| 1 | Catherine HOLDSWORTH | W40 | COBRA | 32.06 | 7 | 708 | 2669786 | ||
| 2 | Athena GORE | SW | City of Southend | 21.85 | 6 | 546 | 3269416 | ||
| 3 | Caroline DREWITT | SW | Thurrock | 20.23 | 5 | 516 | 3369638 | ||
| 4 | Jen GOSNELL | W45 | West Norfolk | 14.96 | 4 | 404 | 3976672 | ||
| 5 | Gabrielle OSEWA | SW | Basildon | 13.96 | 3 | 379 | 3536869 | ||
| Women's B Javelin | |||||||||
| 1 | Sue LAWRENCE | W55 | Thurrock | 19.82 | 7 | 508 | 2800620 | ||
| 2 | April REID | SW | COBRA | 16.82 | 6 | 446 | 4162787 | ||
| 3 | Kelly FRISBY | W40 | City of Southend | 11.24 | 5 | 301 | 4122216 | ||
| 4 | Imogen JONES | U20 | Basildon | 8.83 | 4 | 212 | 3739922 | ||
| Women's 4x100m | |||||||||
| 1 | COBRA | SW | COBRA | 54.4 | 7 | 431 | 0 | ||
| 2 | Thurrock | SW | Thurrock | 55.2 | 6 | 395 | 0 | ||
| 3 | Basildon | SW | Basildon | 56.1 | 5 | 355 | 0 | ||
| 4 | City of Southend | SW | City of Southend | 56.4 | 4 | 343 | 0 | ||
| Mixed 4x400m B | |||||||||
| 1 | COBRA | SW | COBRA | 4:15.2 | 7 | 546 | 0 | ||
| 2 | Thurrock | SW | Thurrock | 4:16.2 | 6 | 537 | 0 | ||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | ||
| 800 | 4 | Dominic SCHERER | U20 | Brain | 2:03.5 | 3797359 | |||
| 800 | 5 | Caleb LEE | U20 | Colc | 2:05.9 | 3538559 | |||
| 800 | 8 | Joshua MULLEY | SM | Colc | 2:08.5 | 3397954 | |||
| 800 | 9 | Will BROWN | U18 | Brain | 2:08.8 | 3905041 | |||
| 800 | 13 | Daniel GRIFFITHS | SM | Colc | 2:16.1 | 3868678 | |||
| 100 | 5 | Bradley HEDMAN | SM | Colc | 12.4 | 3318969 | |||
| 100 | 1 | Jeremiah WILLIAMS | U23 | Bas | 11.5 | 4180472 | |||
| 100 | 2 | Caleb HALL | U20 | Bas | 11.6 | 4200373 | |||
| 100 | 3 | Isaac WRIGHT | U23 | Bas | 11.6 | 3629020 | |||
| 100 | 4 | Alex WILSON | SM | Brain | 11.8 | 4249667 | |||
| 100 | 5 | Michael OSEWA | U18 | Bas | 11.8 | 4218124 | |||
| 100 | 6 | Ben GIBBS | SM | Thurr | 11.9 | 2866264 | |||
| 100 | 7 | Toby PURSER | U18 | Colc | 12.2 | 4157470 | |||
| 400 | 4 | Oliver CRISP | U23 | Colc | 57.6 | 3867319 | |||
| 400 | 5 | Jake HARRISON | U18 | Brain | 57.8 | 4218392 | |||
| 400 | 3 | Cheranpreet MAHESH | U18 | Bas | 56.7 | 4200069 | |||
| 400 | 4 | Joshua MULLEY | SM | Colc | 57.3 | 3397954 | |||
| 5000 | 5 | Toby PEREIRA | M45 | Colc | 19:13.2 | 3853382 | |||
| JT | 5 | Benjamin CLARKE | SM | Colc | 34.17 | 4170305 | |||
| 200 | 3 | Bradley HEDMAN | SM | Colc | 25.6 | 3318969 | |||
| 1500 | 3 | William HARVEY | U20 | Brain | 4:15.7 | 0 | |||
| 1500 | 4 | Theo GARDINER | U23 | Colc | 4:16.8 | 3647426 | |||
| 1500 | 8 | Jake HARRISON | U18 | Brain | 4:54.6 | 4218392 | |||
| 1500 | 9 | Colin RIDLEY | M60 | Colc | 5:10.3 | 2698820 | |||
| LJ | Nathan CLARKE | U18 | Brain | 5.79 | 3986874 | ||||
| Non-scoring events - Women | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | ||
| 800 | 7 | Ella LICENCE | U18 | Colc | 2:44.4 | 3947453 | |||
| 800 | 8 | Evie GOWERS | U18 | Brain | 2:45.6 | 3486946 | |||
| 400 | 5 | Isabelle BUEGGELN | U20 | Colc | 68.2 | 3909139 | |||
| 400 | 6 | Evie GOWERS | U18 | Brain | 73.9 | 3486946 | |||
| SPW | Rebecca GREENSLADE | U23 | Brain | 7.53 | 4246585 | ||||
| JTW | Rebecca GREENSLADE | U23 | Brain | 14.71 | 4246585 | ||||
| LJ | Hope OLAGUNJU | U20 | Bas | 3.86 | 3774704 | ||||
| HTW | Rebecca GREENSLADE | U23 | Brain | 12.72 | 4246585 | ||||
| Man of the Match Awards | |||||||||
| Men | Total | ||||||||
| Hammer | 1 | Billy PRAIM-SINGH | SM | City of Southend | 57.67 | 835 | |||
| Shot | 1 | Billy PRAIM-SINGH | SM | City of Southend | 13.67 | 808 | |||
| 100m | 1 | Josiah WILLIAMS | U23 | Thurrock | 10.9 | 802 | |||
| 100m | 2 | Daniel HEADLEY | U20 | Basildon | 10.9 | 802 | |||
| Triple Jump | 1 | Caleb HALL | U20 | Basildon | 13.20 | 771 | |||
| Triple Jump | 2 | William WATTS | U20 | Thurrock | 13.18 | 769 | |||
| Women | |||||||||
| 5000m | 1 | Grace BURRELL | SW | Basildon | 16:58.4 | 910 | |||
| 100mH | 1 | Alice COSHELL | U18 | Thurrock | 14.4 | 873 | |||
| 800m | 1 | Demi EVES | SW | Basildon | 2:13.2 | 837 | |||
| 100m | 1 | Jadesola FAWEHINMI | U18 | COBRA | 12.2 | 822 | |||
| Shot | 1 | Catherine HOLDSWORTH | W40 | COBRA | 11.76 | 807 | |||
| 800m | 2 | Lily TYLER | U20 | COBRA | 2:16.0 | 788 | |||