Southern Athletics League: Division 1 - Round 4 - Norwich - 30 August 2025
Team Score
1 City of Norwich   294 N X
2 Ipswich and Colchester & Tendring   256 I L
3 Chelmsford   253 C H
4 London Heathside   225 L I
5 Havering   218 X N
6 Harrow   154 H C
Men's A 100m Wind=  
1 James BECKER U20 Chelmsford 11.3 5 674 c 4048651
2 Carlos MINGOES SM London Heathside 11.5 4 615 l 3897649
3 Maxwell ADEOSUN U17 Havering 11.6 3 587 x 4021908
4 William LUPTON U20 City of Norwich 11.7 3 560 n 3987648
5 Dajon WRIGHT SM Harrow 11.9 2 507 h 3665477
6 Ricky NICHOLLS U20 Ipswich and Colchester & Tendring 11.9 1 507 i 3835668
Men's B 100m Wind=  
1 Nathan MOSES U17 Chelmsford 11.7 5 560 c 4089675
2 Mu'Izz OTTUN SM London Heathside 11.8 4 533 l 4156833
3 Judah ASAMOAH U17 Ipswich and Colchester & Tendring 11.8 4 533 i 4088307
4 Chris AGNIMEL U20 Havering 12.0 2 482 x 3907294
5 Ethan ELLIS U23 City of Norwich 12.3 2 412 n 3811422
Men's A 200m Wind=  
1 James BECKER U20 Chelmsford 22.8 5 686 c 4048651
2 Mu'Izz OTTUN SM London Heathside 23.9 4 536 l 4156833
3 Henry ELBRO U17 City of Norwich 24.3 3 487 n 4195140
4 Ricky NICHOLLS U20 Ipswich and Colchester & Tendring 24.4 3 475 i 3835668
5 Louis BERRETT SM Havering 24.6 2 451 x 3623727
6 Nick ANDREWS M55 Harrow 28.7 1 115 h 3304629
Men's B 200m Wind=  
1 Mikel ALEXANDER U17 London Heathside 23.6 5 575 l 4071911
2 Clark VIERNES U17 Chelmsford 23.9 4 536 c 4141134
3 Ryan ALEXANDER U17 Havering 24.5 3 463 x 3962061
4 Adam HERRING SM City of Norwich 24.6 3 451 n 2951017
5 Judah ASAMOAH U17 Ipswich and Colchester & Tendring 25.0 2 407 i 4088307
Men's A 400m
1 William BOWKER U23 Ipswich and Colchester & Tendring 50.6 5 727 i 3419146
2 Isaac OGUNLADE SM Havering 50.9 4 710 x 2971921
3 Luke OLIVER SM Chelmsford 51.5 3 675 c 2829679
4 Jaran SINGH U23 Harrow 53.2 3 584 h 3958753
5 Liam GAMBRILL SM City of Norwich 54.1 2 538 n 4147292
6 Taha ABDULLAH U23 London Heathside 55.4 1 476 l 4170834
Men's B 400m
1 Aidan WRIGHT U17 Ipswich and Colchester & Tendring 52.7 5 610 i 4019305
2 Jamie ENGLAND U20 Chelmsford 53.9 4 548 c 4184321
3 Louis BERRETT SM Havering 54.5 3 519 x 3623727
4 Jonathan CROWLE U17 City of Norwich 55.9 3 454 n 4065481
5 Richard MACAULAY M40 London Heathside 58.2 2 358 l 3000452
6 Jim COOPER M50 Harrow 69.1 1 69 h 2774344
Men's A 800m
1 Luke OLIVER SM Chelmsford 1:59.3 5 721 c 2829679
2 Jaran SINGH U23 Harrow 1:59.8 5 707 h 3958753
3 Ronnie BAXTER-LAUD U20 Ipswich and Colchester & Tendring 2:01.5 3 664 i 3838287
4 Ben HAMPSHIRE SM London Heathside 2:02.5 3 639 l 3957616
5 Shea SWEENEY U17 Havering 2:04.5 1 591 x 3956948
6 Patrick THOMAS SM City of Norwich 2:05.5 1 568 n 3949553
Men's B 800m
1 Joseph PERRY U23 Chelmsford 1:57.1 5 780 c 3661221
2 Mason BRAMHALD U17 Ipswich and Colchester & Tendring 1:59.9 4 705 i 4017843
3 Christopher HUDSON U23 Harrow 2:00.0 4 702 h 3498290
4 Barry KELLY SM London Heathside 2:01.0 3 676 l 4107934
5 Oliver YELLOP U23 City of Norwich 2:15.0 1 375 n 3574218
6 Paul BERRETT M60 Havering 2:35.1 1 115 x 2724667
Men's A 1500m
1 Tobias CHEESBROUGH U20 City of Norwich 4:02.0 5 764 n 3614643
2 Ethan REILLY U23 Chelmsford 4:05.4 4 724 c 3566297
3 Christopher HUDSON U23 Harrow 4:07.8 4 696 h 3498290
4 Barry KELLY SM London Heathside 4:08.7 2 686 l 4107934
5 Harry READ U20 Ipswich and Colchester & Tendring 4:11.4 2 656 i 3376329
6 Chander DHILLON U23 Havering 4:17.1 1 595 x 3632797
Men's B 1500m
1 Thomas WOODWARD U23 Chelmsford 4:12.5 5 644 c 3482667
2 Finlay HAYNES U17 City of Norwich 4:15.4 4 613 n 3958189
3 Ben HAMPSHIRE SM London Heathside 4:16.1 3 606 l 3957616
4 Luca RUSSO U17 Harrow 4:19.0 3 576 h 4042933
5 Robert TREVOR M45 Havering 4:39.6 2 389 x 3157987
6 Max FISHER U20 Ipswich and Colchester & Tendring 4:59.1 1 252 i 3249994
Men's A 3000m
1 Tim BONGAERTS U20 City of Norwich 9:04.2 5 673 n 3770768
2 Max FISHER U20 Ipswich and Colchester & Tendring 9:07.2 4 658 i 3249994
3 Tom REHAL SM Chelmsford 9:09.4 3 647 c 3755850
4 William DECOTHI SM London Heathside 9:11.0 3 640 l 3940585
5 James STEWART SM Havering 9:16.9 2 611 x 3020818
6 David BRANFOOT M45 Harrow 9:52.1 1 454 h 2783352
Men's B 3000m
1 Gary CRUSH M45 City of Norwich 9:24.6 5 575 n 3702939
2 Ken HOYE M45 Chelmsford 9:35.6 4 525 c 2717093
3 Peter WOOTTON SM London Heathside 10:20.1 3 347 l 4010000
4 Jim COOPER M50 Harrow 10:31.9 3 307 h 2774344
Men's A 110mH Wind=  
1 Bradley REED SM Chelmsford 15.6 5 788 c 2717145
2 Dajon WRIGHT SM Harrow 16.0 5 744 h 3665477
3 Matthew HOULDEN SM Ipswich and Colchester & Tendring 16.5 3 691 i 2727155
4 Montana DENNIS U20 London Heathside 16.9 3 650 l 3949292
5 Ethan ELLIS U23 City of Norwich 18.9 1 464 n 3811422
6 Luke WILLIAMS SM Havering 21.3 1 280 x 2781748
Men's B 110mH Wind=  
1 Jared FORTUNE SM Ipswich and Colchester & Tendring 18.7 5 481 i 2745549
2 Billy FRANCIS U20 City of Norwich 20.6 4 329 n 3520324
3 Joe WELLS SM Chelmsford 27.4 3 17 c 3306242
Men's A 400mH
1 Jared FORTUNE SM Ipswich and Colchester & Tendring 57.7 5 751 i 2745549
2 Adam ROWLANDS SM Harrow 59.6 4 688 h 3272488
3 Jacob ALEXANDER U23 Chelmsford 60.8 4 650 c 3743441
4 Malakai DAVIDMCKENZIECALLUM U17 London Heathside 64.5 3 539 l 4042414
5 Toby BISHOP U23 Havering 64.6 1 536 x 3372636
6 Oliver YELLOP U23 City of Norwich 69.9 1 394 n 3574218
Men's B 400mH
1 Matthew HOULDEN SM Ipswich and Colchester & Tendring 65.0 5 525 i 2727155
2 Montana DENNIS U20 London Heathside 65.7 5 505 l 3949292
3 Thomas WOODWARD U23 Chelmsford 70.5 3 380 c 3482667
4 Billy FRANCIS U20 City of Norwich 71.5 2 356 n 3520324
5 Mark BISHOP M55 Havering 91.6 2 35 x 2724669
Men's A 2000m Steeplechase
1 Ethan REILLY U23 Chelmsford 6:37.2 5 693 c 3566297
2 Jared FORTUNE SM Ipswich and Colchester & Tendring 6:45.1 4 649 i 2745549
3 Wayne MORLEY SM London Heathside 6:45.2 4 648 l 4101825
4 Patrick THOMAS SM City of Norwich 7:13.0 2 504 n 3949553
5 Jason LENDON M50 Havering 7:16.5 2 488 x 2724833
6 David BRANFOOT M45 Harrow 7:53.0 1 331 h 2783352
Men's B 2000m Steeplechase
1 Isaac EDWARDS SM London Heathside 7:06.9 5 534 l 4064346
2 Archie SHAW U20 Ipswich and Colchester & Tendring 7:09.5 5 521 i 3743742
3 Oliver YELLOP U23 City of Norwich 7:47.2 3 354 n 3574218
4 Ken HOYE M45 Chelmsford 7:52.5 2 333 c 2717093
5 John BIGNALL M55 Harrow 7:56.2 2 319 h 2803883
6 Luke WILLIAMS SM Havering 8:37.8 1 183 x 2781748
Men's A High Jump
1 Tayo ANDREWS SM Harrow 2.00 5 835 h 2871796
2 Ryan ALEXANDER U17 Havering 1.84 4 704 x 3962061
3 Alfie HOGSTON U17 City of Norwich 1.73 4 613 n 4147294
4 Joe WELLS SM Chelmsford 1.63 3 531 c 3306242
5 Chris COOPER SM Ipswich and Colchester & Tendring 1.53 1 448 i 3007062
6 Isaac EDWARDS SM London Heathside 1.53 1 448 l 4064346
Men's B High Jump
1 Christopher BURTON U20 Harrow 1.81 5 679 h 4202286
2 Ethan ELLIS U23 City of Norwich 1.68 4 572 n 3811422
3 Abdulai CONTEH U20 Ipswich and Colchester & Tendring 1.43 3 365 i 4117183
4 Oscar DOVE U17 Chelmsford 1.43 3 365 c 4104357
5 Ivan ROSS M50 London Heathside 1.43 2 365 l 3227910
6 Arron BONNING M45 Havering 1.38 1 324 x 2724676
Men's A Pole Vault
1 Luke WILLIAMS SM Havering 3.45 5 609 x 2781748
2 William LUPTON U20 City of Norwich 3.05 4.5 518 n 3987648
2 Matthew HOULDEN SM Ipswich and Colchester & Tendring 3.05 3.5 518 i 2727155
4 Nick ANDREWS M55 Harrow 2.65 2 425 h 3304629
5 Ivan ROSS M50 London Heathside 2.45 2 378 l 3227910
6 Joe WELLS SM Chelmsford 2.45 1 378 c 3306242
Men's B Pole Vault
1 Arron BONNING M45 Havering 2.25 5 330 x 2724676
2 Billy FRANCIS U20 City of Norwich 2.25 5 330 n 3520324
3 Rob MILBURN M50 Ipswich and Colchester & Tendring 2.05 3 281 i 3949818
4 Adrian ESSEX M70 London Heathside 1.10 2.5 33 l 2795078
5 Jack HUGHES U20 Chelmsford 1.10 1.5 33 c 3896526
Men's A Long Jump Wind
1 Scott LEEDER U23 City of Norwich 6.64 5 774 n 3290761
2 Matthew HOULDEN SM Ipswich and Colchester & Tendring 6.21 4 689 i 2727155
3 Carlos MINGOES SM London Heathside 5.90 4 628 l 3897649
4 Clark VIERNES U17 Chelmsford 5.81 2 611 c 4141134
5 Jayden WILKINSON U17 Havering 5.78 2 605 x 4037922
Men's B Long Jump Wind
1 Jesse BRADFORD U17 City of Norwich 5.99 5 646 n 4203351
2 Michael OLATUNJI SM London Heathside 5.75 4 599 l 3660170
3 Judah ASAMOAH U17 Ipswich and Colchester & Tendring 5.43 4 537 i 4088307
4 Jacob ALEXANDER U23 Chelmsford 5.39 2 529 c 3743441
5 Luke WILLIAMS SM Havering 5.04 2 462 x 2781748
Men's A Triple Jump Wind
1 Matthew HOULDEN SM Ipswich and Colchester & Tendring 13.31 5 782 i 2727155
2 Okiki OLUGUNNA SM London Heathside 12.58 5 709 l 3095063
3 Jesse BRADFORD U17 City of Norwich 12.55 3 706 n 4203351
4 Arron BONNING M45 Havering 11.63 3 613 x 2724676
5 . SM Chelmsford 11.23 1 570 c 0
Men's B Triple Jump Wind
1 Jake BAILEY SM City of Norwich 12.02 5 653 n 3146201
2 Neo FUJIWARA SM London Heathside 11.63 4 613 l 4141869
3 Chris COOPER SM Ipswich and Colchester & Tendring 11.16 4 563 i 3007062
4 . SM Chelmsford 9.94 2 428 c 0
5 Maxwell ADEOSUN U17 Havering 9.47 2 374 x 4021908
Men's A Shot Putt
1 Alastair BROWN U20 Chelmsford 15.36 5 908 c 3774968
2 Conrad WINTER U23 City of Norwich 12.62 4 743 n 3574217
3 Khuwayne LINTON SM Harrow 12.31 4 723 h 3500340
4 Matthew HOULDEN SM Ipswich and Colchester & Tendring 11.36 2 660 i 2727155
5 Kurt FULLERTON M45 London Heathside 9.39 2 518 l 4066919
6 Mark BISHOP M55 Havering 9.05 1 491 x 2724669
Men's B Shot Putt
1 Oliver GRAHAM SM Chelmsford 13.12 5 774 c 3481992
2 Declan MANNING SM City of Norwich 11.43 4 665 n 2956762
3 Tynan BYRNE SM London Heathside 8.63 3 457 l 4181761
4 Chris COOPER SM Ipswich and Colchester & Tendring 8.55 3 450 i 3007062
5 Arron BONNING M45 Havering 7.88 2 393 x 2724676
6 Robert HAWKES SM Harrow 5.73 1 160 h 3170365
Men's A Discus
1 Conrad WINTER U23 City of Norwich 40.21 5 725 n 3574217
2 Oliver GRAHAM SM Chelmsford 39.99 4 722 c 3481992
3 Matthew HOULDEN SM Ipswich and Colchester & Tendring 37.85 3 690 i 2727155
4 Kurt FULLERTON M45 London Heathside 24.58 3 460 l 4066919
5 Khuwayne LINTON SM Harrow 23.41 2 436 h 3500340
6 Arron BONNING M45 Havering 23.32 1 434 x 2724676
Men's B Discus
1 Alastair BROWN U20 Chelmsford 38.30 5 697 c 3774968
2 Declan MANNING SM City of Norwich 32.04 4 597 n 2956762
3 James CAMPBELL U20 Ipswich and Colchester & Tendring 27.88 3 523 i 3717301
4 Nick ANDREWS M55 Harrow 19.73 3 354 h 3304629
5 Jayden WILKINSON U17 Havering 16.20 2 260 x 4037922
6 Ivan ROSS M50 London Heathside 13.37 1 163 l 3227910
Men's A Hammer
1 Oliver GRAHAM SM Chelmsford 57.67 5 835 c 3481992
2 Declan MANNING SM City of Norwich 31.52 4 554 n 2956762
3 Malcolm FENTON M65 Ipswich and Colchester & Tendring 26.04 3 479 i 2658065
4 Arron BONNING M45 Havering 20.82 3 399 x 2724676
5 Nick ANDREWS M55 Harrow 15.92 2 309 h 3304629
6 Ben SMALLWOOD SM London Heathside 15.68 1 304 l 4207906
Men's B Hammer
1 Yasha BOBASH SM Chelmsford 47.10 5 732 c 2906848
2 Chris COOPER SM Ipswich and Colchester & Tendring 22.69 4 429 i 3007062
3 Matthew FLYNN SM City of Norwich 18.23 3 353 n 3039884
4 Jason LENDON M50 Havering 14.84 3 286 x 2724833
5 Ivan ROSS M50 London Heathside 13.83 2 263 l 3227910
Men's A Javelin
1 David SKETCHLEY M45 Harrow 54.86 5 793 h 2804163
2 Conrad WINTER U23 City of Norwich 51.33 4 748 n 3574217
3 Toby BISHOP U23 Havering 39.64 4 591 x 3372636
4 Matthew HOULDEN SM Ipswich and Colchester & Tendring 38.54 2 576 i 2727155
5 Marcel BACZEK U20 London Heathside 38.12 2 570 l 3997878
6 Joe WELLS SM Chelmsford 30.00 1 448 c 3306242
Men's B Javelin
1 William LUPTON U20 City of Norwich 40.38 5 602 n 3987648
2 Samuel BURDETT U17 Havering 34.44 5 516 x 3761972
3 James CAMPBELL U20 Ipswich and Colchester & Tendring 32.38 3 485 i 3717301
4 Nick ANDREWS M55 Harrow 32.19 2 482 h 3304629
5 Ivan ROSS M50 London Heathside 29.74 2 444 l 3227910
6 Jacob ALEXANDER U23 Chelmsford 23.15 1 333 c 3743441
Men's 4x100m
1 London Heathside SM London Heathside 43.4 5 634 l 0
2 Ipswich and Colchester & Tendring SM Ipswich and Colchester & Tendring 45.0 5 491 i 0
3 Havering SM Havering 46.2 3 397 x 0
4 City of Norwich SM City of Norwich 46.2 3 397 n 0
Mixed 4x400m A
1 Ipswich and Colchester & Tendring SM Ipswich and Colchester & Tendring 3:44.3 5 i 0
2 City of Norwich SM City of Norwich 3:47.9 4 n 0
3 Chelmsford SM Chelmsford 3:48.3 3 c 0
4 Havering SM Havering 3:51.7 3 x 0
5 London Heathside SM London Heathside 3:57.9 2 l 0
6 Harrow SM Harrow 4:08.4 1 h 0
Women's A 100m Wind=  
1 Lily BRADLEY U20 City of Norwich 12.3 5 798 n 3829600
2 Alicia FAIRMANER U20 Havering 12.9 5 665 x 3868054
3 Asia EMANUEL U20 London Heathside 13.0 3 644 l 4128943
4 Alicja YALAJU U17 Chelmsford 13.2 2 604 c 4067366
5 Chantelle KILPATRICK SW Ipswich and Colchester & Tendring 13.6 2 527 i 2943785
Women's B 100m Wind=  
1 Cassie CAMPBELL U20 Havering 13.0 5 644 x 3804974
2 Jasmin RECASA-LUNN U17 Chelmsford 13.1 4 624 c 4088967
3 Samiyah WILSON U17 London Heathside 13.3 3 584 l 4152206
4 Holly SCOTT U23 Ipswich and Colchester & Tendring 13.5 3 546 i 3664084
5 Ruby LOVE U20 City of Norwich 14.1 2 441 n 3594448
Women's A 200m Wind=  
1 Millie KING U23 Ipswich and Colchester & Tendring 24.6 5 857 i 3538400
2 Lily BRADLEY U20 City of Norwich 25.4 4 768 n 3829600
3 Jasmin RECASA-LUNN U17 Chelmsford 27.0 3 607 c 4088967
4 Cassie CAMPBELL U20 Havering 27.1 3 598 x 3804974
5 Cassie SOUTHGATE U20 Harrow 27.1 2 598 h 3660459
6 Magdeline PAITOO U20 London Heathside 27.5 1 562 l 3965088
Women's B 200m Wind=  
1 Lucy BULMAN U17 Chelmsford 27.4 5 571 c 3946380
2 Phoebe NOTTINGHAM U17 Ipswich and Colchester & Tendring 27.7 4 545 i 4085669
3 Aisha ELOUASSI U20 City of Norwich 27.7 3 545 n 3467256
4 Nicole STEWART U17 London Heathside 28.4 3 486 l 4181391
5 Jessie LYNES U17 Havering 29.2 2 424 x 4101896
6 Sofia CESTARO U17 Harrow 29.9 1 375 h 3965847
Women's A 400m
1 Millie KING U23 Ipswich and Colchester & Tendring 55.1 5 883 i 3538400
2 Lily PARRIS U23 Chelmsford 61.3 4 632 c 3404497
3 Cassie SOUTHGATE U20 Harrow 61.5 4 625 h 3660459
4 Isabella WATKINS U20 London Heathside 62.4 3 592 l 3823647
5 Lucy CHAPELHOW U20 Havering 62.7 1 582 x 3838316
6 Georgia SHIRLEY U20 City of Norwich 63.2 1 564 n 3883582
Women's B 400m
1 Chloe GODBOLD SW Ipswich and Colchester & Tendring 62.4 5 592 i 2972670
2 Molly DRANE U20 Chelmsford 64.8 4 510 c 4016834
3 Sofia CESTARO U17 Harrow 66.5 4 456 h 3965847
4 Ruby LOVE U20 City of Norwich 67.0 2 441 n 3594448
5 Millie WATKINS U20 London Heathside 68.2 2 406 l 3836505
6 Grace TILSON U17 Havering 70.4 1 345 x 3950069
Women's A 800m
1 Holly FISHER SW Ipswich and Colchester & Tendring 2:16.7 5 776 i 3445870
2 Madeline BARKER U23 Havering 2:19.4 4 730 x 3579360
3 Isabella WATKINS U20 London Heathside 2:24.2 4 651 l 3823647
4 Violet BROOKE U17 City of Norwich 2:24.9 3 640 n 3985019
5 Jessica WALKER U17 Chelmsford 2:25.6 1 630 c 3853239
6 Grace CRISP U17 Harrow 2:31.2 1 546 h 4070369
Women's B 800m
1 Evie GREENHALF U17 City of Norwich 2:24.6 5 645 n 4158044
2 Lucy THOMPSON U20 Ipswich and Colchester & Tendring 2:29.8 4 566 i 3873817
3 Sophie MCCALL U20 Chelmsford 2:33.2 3 517 c 4023017
4 Kiara CORKIN U17 London Heathside 2:34.5 3 499 l 3940470
5 Gracie LEWIS U17 Harrow 2:46.8 2 345 h 4102170
6 Rebecca O'ROURKE U23 Havering 2:50.7 1 302 x 3535759
Women's A 1500m
1 Holly FISHER SW Ipswich and Colchester & Tendring 4:47.8 5 721 i 3445870
2 Anna RAWSTHORNE SW London Heathside 4:52.1 5 687 l 4060523
3 Poppy VINES U17 Havering 4:58.6 3 638 x 4032990
4 Connie EASTER U20 City of Norwich 5:02.8 3 607 n 3852055
5 Lucy NUTTALL U20 Chelmsford 5:22.1 1 476 c 3861033
6 Grace CRISP U17 Harrow 5:25.3 1 456 h 4070369
Women's B 1500m
1 Lily WOOLCOCK SW London Heathside 5:01.2 5 619 l 3594386
2 Emily NASH SW Ipswich and Colchester & Tendring 5:02.6 5 609 i 3851024
3 Georgia SHIRLEY U20 City of Norwich 5:12.1 3 542 n 3883582
4 Annabelle SUFFIELD U20 Harrow 5:26.7 2 447 h 3940436
5 Jasmine ASMAL U17 Havering 5:29.1 2 432 x 4027873
6 Molly DRANE U20 Chelmsford 5:31.5 1 418 c 4016834
Women's A 5000m
1 Hannah PETTERSSON SW Ipswich and Colchester & Tendring 19:07.5 5 646 i 2713061
2 Imogen MILROY U23 City of Norwich 19:31.9 4 601 n 3281052
3 Lucy NUTTALL U20 Chelmsford 19:45.4 3 576 c 3861033
4 Issy JONES SW Harrow 19:52.4 3 564 h 3055624
5 Rebecca O'ROURKE U23 Havering 24:10.6 2 197 x 3535759
Women's B 5000m
1 Sophie MCCALL U20 Chelmsford 20:04.9 5 542 c 4023017
2 Charlotte HEMMINGS U23 City of Norwich 20:24.0 4 510 n 3579326
3 Millie WATKINS U20 London Heathside 20:37.3 3 487 l 3836505
4 Lily JERROLD U20 Ipswich and Colchester & Tendring 22:54.7 3 286 i 3681126
Women's A 100mH Wind=  
1 Caitlin BELL U20 City of Norwich 16.0 5 708 n 3770764
2 Claire BRENNAN W40 Havering 18.7 5 466 x 2667112
3 Kyra SMITH U17 London Heathside 20.2 3 352 l 4042175
4 Molly DRANE U20 Chelmsford 24.2 2 120 c 4016834
Women's B 100mH Wind=  
1 Isabelle MARDLE U20 City of Norwich 17.2 5 595 n 3772144
2 Ely Angel DASILVA U20 London Heathside 20.3 4 345 l 4198188
3 Sophie MCCALL U20 Chelmsford 37.3 3 0 c 4023017
Women's A 400mH
1 Caitlin BELL U20 City of Norwich 61.6 5 876 n 3770764
2 Lily PARRIS U23 Chelmsford 67.8 4 699 c 3404497
3 Emiley AXTELL U20 Harrow 72.8 4 568 h 3875520
4 Jasmine ASMAL U17 Havering 73.6 3 548 x 4027873
5 Lucy THOMPSON U20 Ipswich and Colchester & Tendring 74.3 1 530 i 3873817
6 Ely Angel DASILVA U20 London Heathside 75.1 1 511 l 4198188
Women's B 400mH
1 Lily GANLEY U17 City of Norwich 72.2 5 583 n 4000362
2 Claire BRENNAN W40 Havering 74.0 5 538 x 2667112
3 Emma NEGOIANU U17 Harrow 75.8 3 494 h 4130109
4 Alexandra TREHEARN U20 Ipswich and Colchester & Tendring 81.9 2 358 i 4019322
5 Lily WOOLCOCK SW London Heathside 85.2 2 291 l 3594386
Women's A 1500m Steeplechase
1 Orla FRIEL U17 Havering 5:30.2 5 762 x 4050767
2 Millie WATKINS U20 London Heathside 5:53.3 4 648 l 3836505
3 Lucy NUTTALL U20 Chelmsford 6:03.1 3 603 c 3861033
4 Lucy THOMPSON U20 Ipswich and Colchester & Tendring 6:12.3 3 562 i 3873817
5 Isabella WILLIAMS U20 City of Norwich 6:18.2 2 537 n 3670221
6 Jennifer KEAL SW Harrow 6:37.0 1 460 h 3765417
Women's B 1500m Steeplechase
1 Lily WOOLCOCK SW London Heathside 6:20.9 5 525 l 3594386
2 Grace TILSON U17 Havering 6:38.1 4 455 x 3950069
3 Tessa KILLINGBECK W40 City of Norwich 6:38.7 4 453 n 3164529
4 Alicia BURMAN U20 Ipswich and Colchester & Tendring 7:34.9 3 261 i 4036376
5 Madison POULTER U17 Chelmsford 8:10.3 1 168 c 4045804
Women's A High Jump
1 Emiley AXTELL U20 Harrow 1.50 4.5 638 h 3875520
1 Charlotte GILDING U20 City of Norwich 1.50 4.5 638 n 3880241
3 Nell MILLS U17 Ipswich and Colchester & Tendring 1.40 2.5 531 i 3680079
3 Claris LAWRENCE U17 London Heathside 1.40 2.5 531 l 4192194
3 Alicja YALAJU U17 Chelmsford 1.40 3 531 c 4067366
6 Grace TILSON U17 Havering 1.25 1 371 x 3950069
Women's B High Jump
1 Peggy-Anne BOACHIE U23 Harrow 1.50 4.5 638 h 3811269
1 Isabelle MARDLE U20 City of Norwich 1.50 4.5 638 n 3772144
3 Isla BARKER U17 Ipswich and Colchester & Tendring 1.40 3 531 i 4001632
4 Kesia ADJEI U17 London Heathside 1.25 3 371 l 4181390
Women's A Pole Vault
1 Julie-Anne BOACHIE U23 Harrow 2.80 5 615 h 3811268
2 Claire BRENNAN W40 Havering 2.35 4 492 x 2667112
3 Tessa KILLINGBECK W40 City of Norwich 1.10 3.5 117 n 3164529
3 Clare STJOHN-COLEMAN W65 Chelmsford 1.10 3.5 117 c 2717154
Women's B Pole Vault
1 Nina BRENNAN W40 Havering 1.75 5 320 x 2724680
Women's A Long Jump Wind
1 Alicia FAIRMANER U20 Havering 5.87 5 902 x 3868054
2 Isabelle MARDLE U20 City of Norwich 5.23 5 748 n 3772144
3 Chantelle KILPATRICK SW Ipswich and Colchester & Tendring 5.09 3 715 i 2943785
4 Grace TREMELLING U23 Chelmsford 4.92 2 674 c 3657386
5 Ely Angel DASILVA U20 London Heathside 3.98 2 453 l 4198188
Women's B Long Jump Wind
1 Charlotte GILDING U20 City of Norwich 4.98 5 688 n 3880241
2 Isla BARKER U17 Ipswich and Colchester & Tendring 4.75 4 634 i 4001632
3 Alicja YALAJU U17 Chelmsford 4.44 3 560 c 4067366
4 Jessie LYNES U17 Havering 3.86 3 425 x 4101896
5 Millie WATKINS U20 London Heathside 3.24 2 283 l 3836505
Women's A Triple Jump Wind
1 Julie-Anne BOACHIE U23 Harrow 11.60 5 818 h 3811268
2 Caitlin BELL U20 City of Norwich 10.42 4 688 n 3770764
3 Jasmine ASMAL U17 Havering 10.34 4 679 x 4027873
4 Chantelle KILPATRICK SW Ipswich and Colchester & Tendring 10.32 2 677 i 2943785
5 Nicole STEWART U17 London Heathside 9.21 2 551 l 4181391
6 Molly DRANE U20 Chelmsford 7.81 1 387 c 4016834
Women's B Triple Jump Wind
1 Emma NEGOIANU U17 Harrow 9.99 5 640 h 4130109
2 Stephanie OSUALA U20 Havering 9.97 4 638 x 4016617
3 Lily GANLEY U17 City of Norwich 9.30 4 562 n 4000362
4 Phoebe NOTTINGHAM U17 Ipswich and Colchester & Tendring 9.21 2 551 i 4085669
5 Cara BROWN SW London Heathside 7.14 2 305 l 4155042
6 Clare STJOHN-COLEMAN W65 Chelmsford 6.61 1 237 c 2717154
Women's A Shot Putt
1 Matilda HEWITT U17 Chelmsford 11.71 5 804 c 3993559
2 Maddy POWLES-WARREN U20 City of Norwich 10.80 4 747 n 3676186
3 Eboni ROACH U17 Havering 10.23 4 709 x 3985542
4 Nancy AKYOL U20 Ipswich and Colchester & Tendring 8.60 2 595 i 3681134
5 Elkie BAKER U17 London Heathside 8.43 2 583 l 3978765
Women's B Shot Putt
1 Helene INGVALDSEN SW Chelmsford 10.93 5 755 c 4184877
2 Charlotte GILDING U20 City of Norwich 9.35 4 649 n 3880241
3 Nell MILLS U17 Ipswich and Colchester & Tendring 7.66 3 523 i 3680079
4 Ivy PAITOO U17 London Heathside 7.36 3 499 l 3978757
5 Nina BRENNAN W40 Havering 7.32 2 495 x 2724680
Women's A Discus
1 Elkie BAKER U17 London Heathside 40.33 5 818 l 3978765
2 Charlotte GRAHAM U23 Chelmsford 38.58 4 796 c 3558341
3 Katie ENNIS U23 Havering 32.95 3 721 x 3645965
4 Megan THOMAS SW City of Norwich 31.30 3 698 n 2752739
5 Francesca BIRCH U17 Ipswich and Colchester & Tendring 27.23 2 635 i 4019318
Women's B Discus
1 Eboni ROACH U17 Havering 29.09 5 665 x 3985542
2 Madison POULTER U17 Chelmsford 27.33 4 637 c 4045804
3 Lilymae COOTE U20 City of Norwich 24.70 4 593 n 3868284
4 Kerry KINSEY SW Ipswich and Colchester & Tendring 20.27 2 511 i 2832334
5 Juliette BIRD SW London Heathside 12.16 2 302 l 4060965
Women's A Hammer
1 Helene INGVALDSEN SW Chelmsford 59.29 5 953 c 4184877
2 Gemma VICKERY SW City of Norwich 46.18 4 813 n 2823479
3 Nancy AKYOL U20 Ipswich and Colchester & Tendring 39.20 3 731 i 3681134
4 Katie ENNIS U23 Havering 33.31 3 655 x 3645965
5 Ivy PAITOO U17 London Heathside 22.66 2 498 l 3978757
Women's B Hammer
1 Lilymae COOTE U20 City of Norwich 41.01 5 753 n 3868284
2 Charlotte GRAHAM U23 Chelmsford 37.01 4 703 c 3558341
3 Francesca BIRCH U17 Ipswich and Colchester & Tendring 26.64 3 560 i 4019318
4 Nina BRENNAN W40 Havering 21.61 3 480 x 2724680
5 Abigail BEREKET U17 London Heathside 10.17 2 239 l 4192193
Women's A Javelin
1 Hollie WILLEARD U20 City of Norwich 37.88 5 787 n 3665373
2 Matilda HEWITT U17 Chelmsford 30.08 4 680 c 3993559
3 Nell MILLS U17 Ipswich and Colchester & Tendring 22.85 3 564 i 3680079
4 Katie ENNIS U23 Havering 21.64 3 542 x 3645965
5 Ivy PAITOO U17 London Heathside 13.70 2 372 l 3978757
Women's B Javelin
1 Maddy POWLES-WARREN U20 City of Norwich 33.68 5 731 n 3676186
2 Madison POULTER U17 Chelmsford 21.10 4 533 c 4045804
3 Orla FRIEL U17 Havering 19.81 4 508 x 4050767
4 Kerry KINSEY SW Ipswich and Colchester & Tendring 15.35 2 413 i 2832334
5 Abigail BEREKET U17 London Heathside 9.74 2 249 l 4192193
Women's 4x100m
1 City of Norwich SW City of Norwich 49.7 5 668 n 0
2 London Heathside SW London Heathside 50.1 4 646 l 0
3 Havering SW Havering 50.9 4 604 x 0
4 Ipswich and Colchester & Tendring SW Ipswich and Colchester & Tendring 51.1 3 593 i 0
5 Chelmsford SW Chelmsford 53.5 1 473 c 0
Mixed 4x400m B
1 Ipswich and Colchester & Tendring SW Ipswich and Colchester & Tendring 3:57.7 5 i 0
2 City of Norwich SW City of Norwich 3:59.5 4 n 0
3 London Heathside SW London Heathside 4:10.6 4 l 0
4 Havering SW Havering 4:15.5 3 x 0
5 Chelmsford SW Chelmsford 4:15.7 1 c 0
6 Harrow SW Harrow 4:42.1 1 h 0
Event Pos Name Cat Club Perf. Wind URN
800   Archie SHAW U20 Ips 2:02.6     3743742
800   Nathan LAUD M45 Ips 2:10.5     2832365
800   Artie FEENY-WILLINGS U20 LonHeath 2:29.0     3978451
100   Mikel ALEXANDER U17 LonHeath 11.7     4071911
100   Neo FUJIWARA SM LonHeath 11.8     4141869
100   Louie BROOK U20 LonHeath 11.8     4190297
100   Jordan GBOHO U20 LonHeath 12.4     4190298
100   Toby TOTH-STEVENS U20 LonHeath 12.4     4071101
100   Daniel WILLIAMS M45 Ips 13.6     4183085
100   Aikejeme OGHAI-OYAKHIRE U23 Chelms 11.7     4071136
100   Abdulai CONTEH U20 C&T 12.0     4117183
100   Daniel Isichei SM LonHeath 12.4     0
100   James POTHALINGAM SM LonHeath 12.5     4139389
100   Tynan BYRNE SM LonHeath 12.6     4181761
100   Taha ABDULLAH U23 LonHeath 12.7     4170834
100   Ricco SOBERS SM LonHeath 13.0     3821859
100   Praise KALU U17 Norwich 11.7     4206350
100   Henry ELBRO U17 Norwich 12.0     4195140
100   Leon ROYLE U17 Norwich 12.0     4094680
100   Zain MITHA SM LonHeath 12.3     4186053
100   Michael OLATUNJI SM LonHeath 12.4     3660170
100   Robert Shin SM LonHeath 12.4     0
100   Jake BAILEY SM Norwich 12.7     3146201
400   Finley HOLLAND U20 C&T 53.8     3904599
400   Nathan HART U20 Have 55.7     3771554
400   Seth BURCH U17 Norwich 55.9     3955876
400   Ethan HOLLAND U17 C&T 56.4     3985497
400   Jayden WILKINSON U17 Have 57.8     4037922
400   Feyi ATIKU U17 C&T 58.2     4036665
3000   Adam TOWLE M40 Harrow 10:34.0     3069186
SP   Matthew FLYNN SM Norwich 8.00     3039884
SP   William LUPTON U20 Norwich 9.05     3987648
JT   Ben Smallwood SM LonHeath 26.80     0
200   Montana DENNIS U20 LonHeath 23.8     3949292
200   Louie BROOK U20 LonHeath 24.4     4190297
200   Liam GAMBRILL SM Norwich 25.2     4147292
200   Zain MITHA SM LonHeath 25.4     4186053
200   Robert Shin SM LonHeath 25.7     0
200   Daniel WILLIAMS M45 Ips 27.3     4183085
200   Toby TOTH-STEVENS U20 LonHeath 23.9     4071101
200   Leon ROYLE U17 Norwich 24.2     4094680
200   Finley HOLLAND U20 C&T 24.3     3904599
200   Jordan GBOHO U20 LonHeath 24.6     4190298
200   James POTHALINGAM SM LonHeath 24.6     4139389
200   Michael OLATUNJI SM LonHeath 25.4     3660170
PV   Daniel WILLIAMS M45 Ips 2.05     4183085
1500   Mason Bramhald U17M Ips 4:14.4     0
1500   Dylan MILLS U17 LonHeath 4:17.7     4021994
1500   Max CHIVERS U17 Chelms 4:19.6     4173459
1500   Jack LUGO-HANKINS U20 Ips 4:35.4     3831794
1500   Harvey MOORE U17 Norwich 4:44.9     4010614
1500   Thomas DAVENPORT U17 Ips 4:47.3     4132108
1500   Robert HAWKES SM Harrow 5:15.5     3170365
Non-scoring events - Women
EVENT Pos Name CAT Club Perf. Wind URN
HTW   Tessa KILLINGBECK W40 Norwich 13.57     3164529
100   Phoebe NOTTINGHAM U17 Ips 13.2     4085669
100   Nicole STEWART U17 LonHeath 13.5     4181391
100   Claris LAWRENCE U17 LonHeath 14.1     4192194
100   Alicia BURMAN U20 Ips 14.4     4036376
100   Kesia ADJEI U17 LonHeath 15.4     4181390
100   Yvonne HOLMES W60 Ips 16.0     2972680
100   Stephanie OSUALA U20 Have 13.1     4016617
100   Cara BROWN SW LonHeath 13.7     4155042
100   Rebecca QUIRKE SW LonHeath 15.0     3144201
100   Clare STJOHN-COLEMAN W65 Chelms 16.3     2717154
100   Juliette BIRD SW LonHeath 16.8     4060965
SPW   Haleema ASMAL W50 Have 5.42     4057236
SPW   Francesca BIRCH U17 Ips 6.21     4019318
SPW   Caitlin BELL U20 Norwich 9.45     3770764
400   Naomi SANDERCOCK U17 C&T 64.1     3943227
400   Haleema ASMAL W50 Have 99.8     4057236
JTW   Charlotte GILDING U20 Norwich 19.77     3880241
200   Lucy FRANK U20 C&T 28.5     4035707
200   Alexandra TREHEARN U20 Ips 29.2     4019322
200   Alicia BURMAN U20 Ips 29.2     4036376
200   Yvonne HOLMES W60 Ips 34.7     2972680
1500   Tia lily CRANE U23 Norwich 5:00.5     3294538
1500   Kiara CORKIN U17 LonHeath 5:06.2     3940470
1500   Lara RUSSO U17 Harrow 5:46.1     4046423
DTW   Shirley QUINN W70 Chelms 22.90     2717141
DTW   Amie PARKER U17 Have 18.40     4090991
DTW   Maddy POWLES-WARREN U20 Norwich 27.10     3676186
DTW   Nina BRENNAN W40 Have 20.59     2724680
4x100   Ipswich SW Ips 56.4     0
Man of the Match Awards
Men Total
Shot 1 Alastair BROWN U20 Chelmsford 15.36 908
High Jump 1 Tayo ANDREWS SM Harrow 2.00 835
Hammer 1 Oliver GRAHAM SM Chelmsford 57.67 835
Javelin 1 David SKETCHLEY M45 Harrow 54.86 793
110mH 1 Bradley REED SM Chelmsford 15.6 788
Triple Jump 1 Matthew HOULDEN SM Ipswich and Colchester & Tendring 13.31 782
Women
Hammer 1 Helene INGVALDSEN SW Chelmsford 59.29 953
Long Jump 1 Alicia FAIRMANER U20 Havering 5.87 902
400m 1 Millie KING U23 Ipswich and Colchester & Tendring 55.1 883
400mH 1 Caitlin BELL U20 City of Norwich 61.6 876
200m 1 Millie KING U23 Ipswich and Colchester & Tendring 24.6 857
Triple Jump 1 Julie-Anne BOACHIE U23 Harrow 11.60 818