Southern Athletics League: Division 3 East - Round 1 - Chelmsford - 18 May 2024
Team Score
1 Basildon AC   263 B
2 Colchester Harriers   250 R
3 City of Southend AC   202 S
4 West Suffolk   135 J
5 Braintree   112 A
6 West Norfolk   90 F
Men's A 100m Wind=  
1 Lee DOLLARD SM Basildon AC 10.6 6 907 B 2989289
2 Jake WHITE U17 City of Southend AC 11.1 5 736 s 4138551
3 Reuel APPLEBY U20 Braintree 11.3 4 674 A 3995676
4 Luke AMANN U17 West Suffolk 11.4 3 644 J 3983122
5 Louis PRESTON U20 West Norfolk 12.3 2 412 F 3612635
Men's B 100m Wind=  
1 Miguel OSEI-WUSU U20 Basildon AC 11.3 6 674 B 4045356
2 Matthew AGBOLEGBE U17 City of Southend AC 11.4 5 644 S 4140352
3 Peter MATHEWS U17 West Suffolk 11.9 4 507 J 4104021
4 Thomas HAMMOND U20 Braintree 11.9 3 507 A 4110043
5 Cameron ROSS SM West Norfolk 13.7 2 167 F 3348082
6 Kevin MCALINDEN M60 Colchester Harriers 17.0 1 0 R 2816582
Men's A 200m Wind=  
1 Sean APPIAH U17 Basildon AC 22.1 6 793 B 4061050
2 Matthew AGBOLEGBE U17 City of Southend AC 22.5 5 731 S 4140352
3 Samuel SHIPPEY U23 Colchester Harriers 23.3 4 615 R 3490878
4 Luke AMANN U17 West Suffolk 23.5 3 588 J 3983122
5 Reuel APPLEBY U20 Braintree 24.3 2 487 A 3995676
6 Cameron ROSS SM West Norfolk 29.3 1 86 F 3348082
Men's B 200m Wind=  
1 Koby GUSCOTT U17 Basildon AC 23.1 6 643 B 4043176
2 Jerome WHITELEY U17 City of Southend AC 23.3 5 615 S 4043190
3 Peter MATHEWS U17 West Suffolk 24.7 4 440 J 4104021
4 Mark RUSSELL M50 Colchester Harriers 25.8 3 326 R 3269529
Men's A 400m
1 Laurence SLEATH U17 Basildon AC 51.5 6 675 B 3952660
2 Samuel SHIPPEY U23 Colchester Harriers 53.2 5 584 R 3490878
3 Jordan GOMBAS SM City of Southend AC 55.0 4 495 s 3710864
4 Luke AMANN U17 West Suffolk 55.7 3 463 J 3983122
5 Thomas HAMMOND U20 Braintree 63.4 2 187 A 4110043
6 Robert GOSNELL M40 West Norfolk 72.3 1 30 F 3976497
Men's B 400m
1 Adam BAKLER-KUGLER U20 Basildon AC 54.9 6 500 B 3754172
2 Rocci WILLIAMS U17 City of Southend AC 55.3 5 481 S 4043188
3 Mark RUSSELL M50 Colchester Harriers 55.7 4 463 R 3269529
Men's A 800m
1 Ben WHYTE SM Colchester Harriers 2:03.6 6 612 R 3880189
2 Adam BAKLER-KUGLER U20 Basildon AC 2:10.4 5 463 B 3754172
3 Will BROWN U17 Braintree 2:11.5 4 441 A 3905041
4 Henry GOSNELL U17 West Norfolk 2:22.4 3 258 F 3883230
Men's B 800m
1 Sean EALES U20 Colchester Harriers 2:07.4 6 525 R 3798311
2 Bradley SILVAIN U17 Basildon AC 2:17.0 5 341 B 3943286
3 Ian DEBNAM M40 Braintree 2:23.9 4 237 a 3085768
4 Robert GOSNELL M40 West Norfolk 2:52.2 3 20 F 3976497
Men's A 1500m
1 Ben WHYTE SM Colchester Harriers 4:19.3 6 573 R 3880189
2 Mark WALLER M50 City of Southend AC 4:21.8 5 548 S 3549152
3 Chris ELMER SM West Norfolk 4:27.8 4 491 F 3582968
4 Joeseph PAYNE SM Basildon AC 4:44.1 3 354 B 3222497
5 Ben HOLDGATE SM Braintree 4:50.8 2 306 A 3016993
Men's B 1500m
1 Rhys GILLARD SM City of Southend AC 4:24.6 6 521 S 2829597
2 Caleb LEE U17 Colchester Harriers 4:45.2 5 346 R 3538559
3 Hayden SILVAIN U17 Basildon AC 4:49.1 4 318 B 4001421
Men's A 3000m
1 James MORLEY SM Colchester Harriers 8:45.8 6 770 R 3464476
2 Max STAPLETON U23 City of Southend AC 8:58.0 5 705 S 3515200
3 Kurtis SWAN SM Braintree 9:06.9 4 660 A 3036376
4 Joeseph PAYNE SM Basildon AC 10:12.4 3 375 b 3222497
Men's B 3000m
1 Alfie COCKX U17 Colchester Harriers 10:24.7 6 331 R 4102850
2 Jack KNEAFSEY U17 Braintree 11:06.1 5 204 A 3838744
Men's A 110mH Wind=  
1 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 21.9 6 240 S 3833152
Men's B 110mH Wind=  
1 Michael SMITH SM Colchester Harriers 22.9 6 182 R 2919280
Men's A 400mH
1 Caleb LEE U17 Colchester Harriers 71.1 6 365 R 3538559
2 Ade ELEGBEDE M45 City of Southend AC 75.7 5 263 s 3940643
Men's B 400mH
Men's A 3000m Steeplechase
1 Laurence SLEATH U17 Basildon AC 10:30.7 6 633 B 3952660
2 Finley GREENLEAF U17 Colchester Harriers 10:43.6 5 591 R 3866774
Men's B 3000m Steeplechase
1 Sean EALES U20 Colchester Harriers 10:57.0 6 549 R 3798311
2 David FINDLAY M55 Basildon AC 15:16.8 5 50 B 3295365
Men's A High Jump
1 Thomas LAY U20 City of Southend AC 1.85 6 712 S 3995348
2 Isaac WRIGHT U20 Basildon AC 1.80 5 671 B 3629020
3 Steven FENNER SM West Suffolk 1.45 4 382 j 3140107
4 Ian DEBNAM M40 Braintree 1.30 3 257 A 3085768
5 Finley GREENLEAF U17 Colchester Harriers 1.20 2 173 R 3866774
6 Adam HOWARD M40 West Norfolk 1.20 1 173 F 3389235
Men's B High Jump
1 Matthew AGBOLEGBE U17 City of Southend AC 1.75 6 630 S 4140352
2 Bradley SILVAIN U17 Basildon AC 1.55 5 465 B 3943286
3 Chris KENT M50 West Suffolk 1.40 4 340 j 3808791
Men's A Pole Vault
1 Matthew ROSE SM Colchester Harriers 2.60 6 413 R 2867599
2 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 2.40 5 366 S 3833152
3 Oscar PHILLIPS U17 Basildon AC 2.20 4 318 B 3993557
4 Chris KENT M50 West Suffolk 2.20 3 318 J 3808791
Men's B Pole Vault
1 James MONCRIEFF M40 City of Southend AC 1.90 6 244 S 3984033
Men's A Long Jump Wind
1 Jake WHITE U17 City of Southend AC 5.94 6 636 S 4138551
2 Oscar PHILLIPS U17 Basildon AC 5.65 5 580 B 3993557
3 Henry GOSNELL U17 West Norfolk 4.81 4 418 f 3883230
4 Reuel APPLEBY U20 Braintree 4.71 3 399 A 3995676
5 Steven FENNER SM West Suffolk 4.40 2 340 J 3140107
6 Finley GREENLEAF U17 Colchester Harriers 3.51 1 174 R 3866774
Men's B Long Jump Wind
1 Ade ELEGBEDE M45 City of Southend AC 5.22 6 496 S 3940643
2 Cameron ROSS SM West Norfolk 4.46 5 351 f 3348082
3 Chris KENT M50 West Suffolk 4.35 4 330 J 3808791
4 Alfie COCKX U17 Colchester Harriers 3.17 3 113 R 4102850
Men's A Triple Jump Wind
1 Isaac WRIGHT U20 Basildon AC 12.02 6 653 B 3629020
2 Jerome WHITELEY U17 City of Southend AC 11.63 5 613 S 4043190
3 Steven FENNER SM West Suffolk 9.56 4 384 J 3140107
4 Caleb LEE U17 Colchester Harriers 9.52 3 379 r 3538559
Men's B Triple Jump Wind
1 Michael SMITH SM Colchester Harriers 9.52 6 379 R 2919280
2 Ade ELEGBEDE M45 City of Southend AC 9.43 5 369 S 3940643
3 Chris KENT M50 West Suffolk 8.46 4 247 J 3808791
Men's A Shot Putt
1 James MONCRIEFF M40 City of Southend AC 11.83 6 691 S 3984033
2 Chris KENT M50 West Suffolk 10.93 5 630 J 3808791
3 Aaron YORK SM Basildon AC 9.76 4 546 B 3011739
4 Paul COOPER M45 Colchester Harriers 9.31 3 511 R 3571280
5 Luke SCILLITOE M50 Braintree 7.55 2 363 A 4041882
6 Adam HOWARD M40 West Norfolk 7.16 1 325 F 3389235
Men's B Shot Putt
1 Steven FENNER SM West Suffolk 10.60 6 607 J 3140107
2 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 9.76 5 546 S 3833152
3 Jadan ADEUSI U17 Basildon AC 8.22 4 422 B 4123798
4 Henry SCILLITOE U20 Braintree 6.25 3 227 A 3632577
5 Robert GOSNELL M40 West Norfolk 5.60 2 141 F 3976497
Men's A Discus
1 Aaron YORK SM Basildon AC 35.04 6 646 b 3011739
2 James MONCRIEFF M40 City of Southend AC 34.67 5 640 s 3984033
3 Chris KENT M50 West Suffolk 29.18 4 547 j 3808791
4 Luke SCILLITOE M50 Braintree 21.89 3 403 a 4041882
Men's B Discus
1 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 25.56 6 479 s 3833152
2 Steven FENNER SM West Suffolk 23.43 5 436 j 3140107
3 Jadan ADEUSI U17 Basildon AC 20.84 4 380 b 4123798
4 Henry SCILLITOE U20 Braintree 17.43 3 295 a 3632577
Men's A Hammer
1 James MONCRIEFF M40 City of Southend AC 37.99 6 632 S 3984033
2 Steven FENNER SM West Suffolk 30.08 5 535 J 3140107
3 Jadan ADEUSI U17 Basildon AC 28.76 4 517 B 4123798
4 Paul COOPER M45 Colchester Harriers 28.07 3 508 R 3571280
5 Adam HOWARD M40 West Norfolk 17.39 2 338 F 3389235
6 Ian DEBNAM M40 Braintree 13.13 1 247 A 3085768
Men's B Hammer
1 Chris KENT M50 West Suffolk 22.46 6 425 J 3808791
2 Daniel Steptoe-Thompson   SM Colchester Harriers 20.58 5 395 R 0
3 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 19.90 4 383 S 3833152
4 David FINDLAY M55 Basildon AC 11.99 3 217 B 3295365
Men's A Javelin
1 Paul COOPER M45 Colchester Harriers 46.87 6 690 R 3571280
2 Christopher THOMPSON U20 West Suffolk 44.77 5 662 J 3992979
3 Jude FAIRCHILD U20 Basildon AC 43.06 4 639 B 4061052
4 Luke SCILLITOE M50 Braintree 37.99 3 568 A 4041882
5 Louis PRESTON U20 West Norfolk 36.94 2 553 F 3612635
6 Jake WHITE U17 City of Southend AC 29.58 1 441 S 4138551
Men's B Javelin
1 Henry SCILLITOE U20 Braintree 34.99 6 524 A 3632577
2 Chris KENT M50 West Suffolk 33.89 5 508 J 3808791
3 Adam HOWARD M40 West Norfolk 31.58 4 473 F 3389235
4 Spencer LYNN SM Basildon AC 25.96 3 382 B 4119584
5 James MONCRIEFF M40 City of Southend AC 22.30 2 318 S 3984033
6 Sean EALES U20 Colchester Harriers 14.42 1 154 R 3798311
Men's 4x100m
1 Basildon AC SM Basildon AC 43.3 6 643 B 0
2 City of Southend AC SM City of Southend AC 50.1 5 165 S 0
3 Colchester Harriers SM Colchester Harriers 52.3 4 80 R 0
Men's 4x400m
1 Colchester Harriers SM Colchester Harriers 3:52.1 6 251 R 0
2 City of Southend AC SM City of Southend AC 3:56.0 5 211 S 0
Women's A 100m Wind=  
1 Ariyanna MCGEE U23 Basildon AC 12.3 6 798 B 3299096
2 Jadesola FAWEHINMI U17 Colchester Harriers 12.4 5 775 R 3976744
3 Erin FRISBY U17 City of Southend AC 12.6 4 730 S 4087012
4 Lyric ALLEN U17 West Suffolk 12.9 3 665 J 3791294
5 Amelie HEWLETT U20 Braintree 13.1 2 624 A 3662128
Women's B 100m Wind=  
1 Victoria STAINES SW City of Southend AC 13.0 6 644 S 3231009
2 Heather ROSE W40 Colchester Harriers 13.2 5 604 R 2710784
3 Madeleine MACKRILL U17 Braintree 13.3 4 584 A 3769696
4 Lucia-rose BARRY U17 Basildon AC 13.4 3 565 B 4059511
5 Catherine PECK W40 West Suffolk 14.6 2 363 J 4141315
Women's A 200m Wind=  
1 Lyric ALLEN U17 West Suffolk 26.0 6 705 J 3791294
2 Jadesola FAWEHINMI U17 Colchester Harriers 26.6 5 645 R 3976744
3 Erin FRISBY U17 City of Southend AC 27.2 4 589 S 4087012
4 Holly HUETT U20 Basildon AC 27.8 3 536 B 3689135
5 Madeleine MACKRILL U17 Braintree 28.1 2 511 A 3769696
Women's B 200m Wind=  
1 Millie TROTTER U17 Basildon AC 28.5 6 478 B 3689139
2 Victoria STAINES SW City of Southend AC 29.2 5 424 S 3231009
3 Katie ELSEY U20 Braintree 29.3 4 417 A 4012204
4 Catherine PECK W40 West Suffolk 30.1 3 361 J 4141315
Women's A 400m
1 Hannah GREENHALGH SW West Norfolk 60.3 6 669 F 3008820
2 Millie TROTTER U17 Basildon AC 63.8 5 544 B 3689139
3 Eliza SHIPPEY U17 Colchester Harriers 66.3 4 463 R 3967758
Women's B 400m
1 Holly HUETT U20 Basildon AC 63.9 6 540 b 3689135
Women's A 800m
1 Chloe FOTHERBY U17 City of Southend AC 2:27.8 6 596 S 4005271
2 Alice BEGG U20 Colchester Harriers 2:28.6 5 584 R 3664176
Women's B 800m
Women's A 1500m
1 Jessica WALKER U17 City of Southend AC 4:43.1 6 758 S 3853239
2 Alice BEGG U20 Colchester Harriers 5:16.4 5 513 R 3664176
3 Zara MORLEY U17 Basildon AC 5:17.5 4 506 B 4037658
Women's B 1500m
Women's A 3000m
1 Roanna VICKERS SW Colchester Harriers 10:25.5 6 714 R 3659723
2 Zara MORLEY U17 Basildon AC 11:08.4 5 565 B 4037658
Women's B 3000m
1 Emma BURGESS SW Colchester Harriers 11:05.3 6 575 R 3114825
Women's A 100mH Wind=  
1 Ariyanna MCGEE U23 Basildon AC 14.1 6 905 B 3299096
2 Georgia SLEEP SW Braintree 19.0 5 442 A 2833709
Women's B 100mH Wind=  
1 Janine PHILLIPS W40 Basildon AC 21.9 6 240 B 3130929
Women's A 400mH
1 Janine PHILLIPS W40 Basildon AC 89.6 6 211 B 3130929
Women's B 400mH
Women's A 2000m Steeplechase
1 Roanna VICKERS SW Colchester Harriers 8:04.5 6 587 R 3659723
Women's B 2000m Steeplechase
Women's A High Jump
1 Lola CONRAN U17 Basildon AC 1.40 6 531 B 4126185
2 Katie MASON U17 Braintree 1.40 5 531 A 3662129
3 Ryder IZBRECHT U17 Colchester Harriers 1.35 4 478 R 4069273
Women's B High Jump
Women's A Pole Vault
Women's B Pole Vault
Women's A Long Jump Wind
1 Lucy EDWARDS SW West Norfolk 5.12 6 722 F 2959733
2 Hannah SMITH SW Braintree 5.00 5 693 A 3016968
3 Erin FRISBY U17 City of Southend AC 4.56 4 589 s 4087012
4 Janice OKWARA U17 Basildon AC 4.20 3 504 b 4099101
5 Catherine PECK W40 West Suffolk 4.19 2 502 J 4141315
Women's B Long Jump Wind
1 Elena PERALTA-SIMMONS U20 Braintree 3.99 6 455 A 3559431
2 Jen GOSNELL W40 West Norfolk 3.85 5 423 F 3976672
3 Janine PHILLIPS W40 Basildon AC 3.60 4 365 b 3130929
Women's A Triple Jump Wind
1 Georgia SLEEP SW Braintree 9.02 6 530 A 2833709
2 Janice OKWARA U17 Basildon AC 8.84 5 509 B 4099101
3 Catherine PECK W40 West Suffolk 8.10 4 422 J 4141315
Women's B Triple Jump Wind
Women's A Shot Putt
1 Catherine HOLDSWORTH SW Colchester Harriers 11.78 6 808 R 2669786
2 Ariyanna MCGEE U23 Basildon AC 9.47 5 658 B 3299096
3 Jen GOSNELL W40 West Norfolk 6.28 4 404 F 3976672
Women's B Shot Putt
1 Ryder IZBRECHT U17 Colchester Harriers 8.00 6 550 R 4069273
2 Terrika WRIGHT U23 Basildon AC 6.78 5 449 B 3672630
Women's A Discus
1 Freya MASKELL U17 City of Southend AC 23.90 6 579 S 3993880
2 Anna PRINCE U20 Colchester Harriers 23.51 5 573 R 3998911
B Terrika WRIGHT U23 Basildon AC 16.91 4 437 B 3672630
J Molly HARRIS U17 Braintree 16.55 3 429 A 4101789
A . SW West Suffolk 11.64 2 283 J 0
Women's B Discus
1 Victoria STAINES SW City of Southend AC 16.18 6 420 S 3231009
2 Katie TATUM U20 Basildon AC 11.50 5 278 B 4061920
Women's A Hammer
1 Catherine HOLDSWORTH SW Colchester Harriers 37.99 6 715 R 2669786
2 Freya DAVEY U17 Braintree 24.12 5 521 A 4012202
3 Terrika WRIGHT U23 Basildon AC 22.78 4 500 b 3672630
4 Jen GOSNELL W40 West Norfolk 11.25 3 269 f 3976672
Women's B Hammer
1 Katie TATUM U20 Basildon AC 18.41 6 424 b 4061920
2 Anna PRINCE U20 Colchester Harriers 15.41 5 365 R 3998911
3 Freya DAVEY U17 Braintree 14.14 4 338 A 4012202
Women's A Javelin
1 Anna PRINCE U20 Colchester Harriers 29.35 6 669 R 3998911
2 Catherine PECK W40 West Suffolk 17.41 5 459 J 4141315
3 Jen GOSNELL W40 West Norfolk 15.71 4 421 F 3976672
4 Victoria STAINES SW City of Southend AC 10.34 3 271 S 3231009
5 Katie TATUM U20 Basildon AC 10.24 2 268 B 4061920
Women's B Javelin
1 Ryder IZBRECHT U17 Colchester Harriers 22.41 6 556 R 4069273
2 Terrika WRIGHT U23 Basildon AC 9.50 5 240 B 3672630
Women's 4x100m
1 City of Southend AC SW City of Southend AC 52.4 6 527 S 0
2 Colchester Harriers SW Colchester Harriers 55.7 5 373 R 0
3 Braintree SW Braintree 56.2 4 351 A 0
4 Basildon AC SW Basildon AC 57.8 3 286 B 0
Women's 4x400m
Event Pos Name Cat Club Perf. Wind URN
400 4 Jake PHILLIPS U20 Colc 56.7     4017441
800 1 Jake PHILLIPS U20 Colc 2.11.9     4017441
800 2 Hayden Silvain U17 Basildon 2.22.8     4001421
800 3 Kevin MCALINDEN M60 Colc 2.30.5     2816582
800 4 Colin RIDLEY M60 Colc 2.33.5     2698820
200 1 Oscar CLAXTON U17 Send 23.4     4064700
200 2 Isaac WRIGHT U20 Bas 23.6     3629020
200 3 Samuel ESENWA U20 Bas 24.6     3952655
100 1 Koby GUSCOTT U17 Bas 11.3     4043176
100 2 Oscar PHILLIPS U17 Bas 11.6     3993557
100 3 Oscar CLAXTON U17 Send 11.6     4064700
100 4 Samuel ESENWA U20 Bas 11.7     3952655
100 5 Matt Rose  M35 Col H 12.8     2867599
5000 7 Colin RIDLEY M60 Colc 10.58.2     2698820
200 4 Elena PERALTA-SIMMONS U20 Brain 29.8     3559431
400 4 Jake PHILLIPS U20 Colc 56.7     4017441
JT 1 Henry GOSNELL U17 W Norf 14.65     3883230
1500 10 Michael SMITH SM Colc 4.54.7     2919280
1500 13 Colin RIDLEY M60 Colc 5.17.5     2698820
Non-scoring events - Women
100 Pos Name CAT Club Perf. Wind URN
100 1 Katie ELSEY U20 Brain 14.0     4012204
100 2 Elena PERALTA-SIMMONS U20 Brain 14.2     3559431
100 3 Janine Phillips W35 Basildon 15.4     3130929
SPW   Katie Tatum  U20 Basildon 7.26     4061920
200 4 Elena PERALTA-SIMMONS U20 Brain 29.8     3559431
Man of the Match Awards
Men Total
100m 1 Lee DOLLARD SM Basildon AC 10.6 907
200m 1 Sean APPIAH U17 Basildon AC 22.1 793
3/5000m 1 James MORLEY SM Colchester Harriers 8:45.8 770
100m 2 Jake WHITE U17 City of Southend AC 11.1 736
200m 2 Matthew AGBOLEGBE U17 City of Southend AC 22.5 731
High Jump 1 Thomas LAY U20 City of Southend AC 1.85 712
Women
100mH 1 Ariyanna MCGEE U23 Basildon AC 14.1 905
Shot 1 Catherine HOLDSWORTH SW Colchester Harriers 11.78 808
100m 1 Ariyanna MCGEE U23 Basildon AC 12.3 798
100m 2 Jadesola FAWEHINMI U17 Colchester Harriers 12.4 775
1500m 1 Jessica WALKER U17 City of Southend AC 4:43.1 758
100m 3 Erin FRISBY U17 City of Southend AC 12.6 730