Southern Athletics League: Division 3 East - Round 2 - Kings Lynn (no pole vault) - 15 June 2024
Team Score
1 Basildon AC   269.5 B
2 Colchester Harriers   219 R
3 West Norfolk   200.5 F
4 City of Southend AC   151 S
5 West Suffolk   92 J
6 Braintree   69.5 A
Men's A 100m Wind=  
1 Joshua WILLIAMS U23 City of Southend AC 11.5 6 615 3264534
2 Toby OZONO U20 Braintree 11.5 5 615 4123974
3 Daniel MORADEKE-JOHNSON U17 Basildon AC 11.6 4 587 4043183
4 Luke GAY SM Colchester Harriers 12.4 3 390 3189773
5 Cameron ROSS SM West Norfolk 13.6 2 180 3348082
Men's B 100m Wind=  
1 Isaac WRIGHT U20 Basildon AC 11.5 6 615 3629020
2 Al-amin ELEGBEDE U17 City of Southend AC 11.7 5 560 3943869
3 Paul CLIFFORD SM Colchester Harriers 12.1 4 458 2872768
Men's A 200m Wind=  
1 James GREENHALGH SM West Norfolk 23.3 6 615 2940035
2 Daniel MORADEKE-JOHNSON U17 Basildon AC 23.9 5 536 4043183
3 Jerome WHITELEY U17 City of Southend AC 24.6 4 451 4043190
4 Oliver CRISP U20 Colchester Harriers 25.6 3 345 3867319
Men's B 200m Wind=  
1 Oscar PHILLIPS U17 Basildon AC 25.0 6 407 3993557
2 Ade ELEGBEDE M45 City of Southend AC 25.2 5 386 3940643
3 Luke GAY SM Colchester Harriers 25.4 4 365 3189773
4 Cameron ROSS SM West Norfolk 29.5 3 78 3348082
Men's A 400m
1 James GREENHALGH SM West Norfolk 50.4 6 739 2940035
2 Andrew ADESANYA U17 City of Southend AC 53.7 5 558 4043175
3 Jake PHILLIPS U20 Colchester Harriers 56.8 4 414 4017441
4 Hayden SILVAIN U17 Basildon AC 65.4 3 138 4001421
Men's B 400m
1 Oliver CRISP U20 Colchester Harriers 53.7 6 558 3867319
2 Oscar PHILLIPS U17 Basildon AC 57.1 5 402 3993557
3 Ade ELEGBEDE M45 City of Southend AC 57.7 4 377 3940643
4 Maxwell WEBB U17 West Norfolk 62.2 3 221 4126100
Men's A 800m
1 Andrew ADESANYA U17 City of Southend AC 2:00.8 6 682 4043175
2 Harry PATON SM Basildon AC 2:07.1 5 532 2713193
3 Paul CLIFFORD SM Colchester Harriers 2:11.8 4 435 2872768
4 Hanley ANGELL U20 West Norfolk 2:24.1 3 235 4136882
Men's B 800m
1 Oliver CRISP U20 Colchester Harriers 2:03.8 6 608 3867319
2 Lochlan DYER U17 City of Southend AC 2:07.6 5 521 3924786
3 Adam HOWARD M45 West Norfolk 2:30.7 4 157 3389235
Men's A 1500m
1 Lochlan DYER U17 City of Southend AC 4:23.7 6 529 3924786
2 Harry PATON SM Basildon AC 4:28.3 5 486 2713193
3 Chris ELMER SM West Norfolk 4:32.4 4 449 3582968
4 Colin RIDLEY M60 Colchester Harriers 5:21.3 3 137 2698820
Men's B 1500m
1 Charlie FRAMMINGHAM U17 West Norfolk 4:33.6 6 439 4051108
2 Paul CLIFFORD SM Colchester Harriers 4:48.0 5 326 2872768
3 Hayden SILVAIN U17 Basildon AC 5:02.6 4 231 4001421
Men's A 5000m
1 Chris RYAN SM Colchester Harriers 16:17.8 6 594 4126884
2 Laurence SLEATH U17 Basildon AC 16:21.6 5 584 3952660
3 Arran REEVE SM West Norfolk 18:01.1 4 352 4000371
Men's B 5000m
1 Colin RIDLEY M60 Colchester Harriers 18:40.1 6 276 2698820
2 Bradley SILVAIN U17 Basildon AC 18:42.9 5 271 3943286
3 Robert GOSNELL M40 West Norfolk 21:42.6 4 38 3976497
Men's A 110mH Wind=  
1 Luke GAY SM Colchester Harriers 21.2 6 286 3189773
2 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 22.7 5 193 3833152
Men's B 110mH Wind=  
1 Matthew ROSE SM Colchester Harriers 25.5 6 66 2867599
Men's A 400mH
1 Luke GAY SM Colchester Harriers 62.2 6 607 3189773
2 Ade ELEGBEDE M45 City of Southend AC 73.0 5 321 3940643
Men's B 400mH
1 Caleb LEE U17 Colchester Harriers 70.7 6 375 3538559
2 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 77.5 5 227 3833152
Men's A 2000m Steeplechase
1 Finley GREENLEAF U17 Colchester Harriers 7:01.2 6 563 3866774
2 Hanley ANGELL U20 West Norfolk 8:07.0 5 280 4136882
Men's B 2000m Steeplechase
1 Michael SMITH SM Colchester Harriers 7:59.7 6 306 2919280
2 Charlie FRAMMINGHAM U17 West Norfolk 8:30.4 5 204 4051108
Men's A High Jump
1 Thomas LAY U20 City of Southend AC 1.96 6 802 3995348
2 Isaac WRIGHT U20 Basildon AC 1.70 5 589 3629020
3 Alfie BONE U17 West Norfolk 1.65 4 547 3839554
4 Matthew ROSE SM Colchester Harriers 1.55 3 465 2867599
5 Steven FENNER SM West Suffolk 1.45 2 382 3140107
Men's B High Jump
1 Karl BROWN SM West Norfolk 1.55 6 465 4143189
2 Bradley SILVAIN U17 Basildon AC 1.50 5 423 3943286
3 Chris KENT M50 West Suffolk 1.40 4 340 3808791
Men's A Pole Vault Score adjustment
1 . SM Basildon AC   13.5 0 0
2 . SM Colchester Harriers   11 0 0
3 . SM West Norfolk   9.5 0 0
4 . SM City of Southend AC   8 0 0
5 0 SM West Suffolk   4 0 0
6 . SM Braintree   3.5 0 0
Men's B Pole Vault
Men's A Long Jump Wind
1 Isaac WRIGHT U20 Basildon AC 6.29 6 705 3629020
2 Jerome WHITELEY U17 City of Southend AC 5.24 5 500 4043190
3 Matthew ROSE SM Colchester Harriers 5.22 4 496 2867599
4 Toby OZONO U20 Braintree 5.13 3 479 4123974
5 Cameron ROSS SM West Norfolk 4.40 2 340 3348082
6 Chris KENT M50 West Suffolk 4.36 1 332 3808791
Men's B Long Jump Wind
1 Oscar PHILLIPS U17 Basildon AC 5.32 6 516 3993557
2 Ade ELEGBEDE M45 City of Southend AC 4.56 5 370 3940643
3 Finley GREENLEAF U17 Colchester Harriers 4.23 4 308 3866774
4 Steven FENNER SM West Suffolk 4.20 3 302 3140107
5 Adam HOWARD M45 West Norfolk 3.93 2 252 3389235
Men's A Triple Jump Wind
1 Jerome WHITELEY U17 City of Southend AC 11.12 6 559 4043190
2 Matthew ROSE SM Colchester Harriers 10.52 5 494 2867599
3 Steven FENNER SM West Suffolk 9.37 4 362 3140107
Men's B Triple Jump Wind
1 Caleb LEE U17 Colchester Harriers 10.25 6 464 3538559
2 Ade ELEGBEDE M45 City of Southend AC 9.15 5 335 3940643
3 Chris KENT M50 West Suffolk 8.95 4 310 3808791
Men's A Shot Putt
1 Billy PRAIM-SINGH SM City of Southend AC 12.64 6 744 3084675
2 Chris KENT M50 West Suffolk 10.80 5 621 3808791
3 Aaron YORK SM Basildon AC 9.72 4 543 3011739
4 Paul COOPER M45 Colchester Harriers 9.62 3 535 3571280
5 Luke SCILLITOE M50 Braintree 7.41 2 349 4041882
6 Adam HOWARD M45 West Norfolk 6.86 1 295 3389235
Men's B Shot Putt
1 Steven FENNER SM West Suffolk 10.55 6 603 3140107
2 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 9.68 5 540 3833152
3 Matthew ROSE SM Colchester Harriers 8.71 4 464 2867599
4 Henry SCILLITOE U20 Braintree 6.90 3 299 3632577
5 Robert GOSNELL M40 West Norfolk 5.40 2 108 3976497
6 Laurence SLEATH U17 Basildon AC 5.34 1 97 3952660
Men's A Discus
1 Billy PRAIM-SINGH SM City of Southend AC 38.20 6 695 3084675
2 Aaron YORK SM Basildon AC 30.54 5 571 3011739
3 Matthew ROSE SM Colchester Harriers 27.33 4 513 2867599
4 Chris KENT M50 West Suffolk 26.36 3 495 3808791
5 Adam HOWARD M45 West Norfolk 18.53 2 324 3389235
6 Mike HILLS M50 Braintree 14.47 1 204 3276183
Men's B Discus
1 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 27.96 6 525 3833152
2 Steven FENNER SM West Suffolk 26.18 5 491 3140107
3 Bradley SILVAIN U17 Basildon AC 15.65 4 243 3943286
4 Robert GOSNELL M40 West Norfolk 13.83 3 181 3976497
Men's A Hammer
1 Billy PRAIM-SINGH SM City of Southend AC 53.76 6 798 3084675
2 Steven FENNER SM West Suffolk 31.18 5 549 3140107
3 Matthew ROSE SM Colchester Harriers 26.63 4 488 2867599
4 Aaron YORK SM Basildon AC 24.15 3 451 3011739
5 Mike HILLS M50 Braintree 19.49 2 376 3276183
6 Adam HOWARD M45 West Norfolk 15.66 1 303 3389235
Men's B Hammer
1 Chris KENT M50 West Suffolk 26.30 6 483 3808791
2 Paul COOPER M45 Colchester Harriers 19.29 5 372 3571280
3 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 19.00 4 367 3833152
4 David FINDLAY M55 Basildon AC 13.35 3 252 3295365
Men's A Javelin
1 Paul COOPER M45 Colchester Harriers 47.83 6 703 3571280
2 Billy PRAIM-SINGH SM City of Southend AC 44.22 5 655 3084675
3 Luke SCILLITOE M50 Braintree 39.22 4 586 4041882
4 Steven FENNER SM West Suffolk 32.23 3 483 3140107
5 Adam HOWARD M45 West Norfolk 32.05 2 480 3389235
6 Aaron YORK SM Basildon AC 27.56 1 408 3011739
Men's B Javelin
1 Nacho FERNANDEZ DE ARROYABE SM City of Southend AC 37.53 6 561 3833152
2 Henry SCILLITOE U20 Braintree 34.19 5 512 3632577
3 Chris KENT M50 West Suffolk 31.63 4 473 3808791
4 Matthew ROSE SM Colchester Harriers 29.23 3 436 2867599
5 Hayden SILVAIN U17 Basildon AC 17.28 2 219 4001421
Men's 4x100m
1 City of Southend AC SM City of Southend AC 47.5 6 307 0
2 Colchester Harriers SM Colchester Harriers 51.1 5 122 0
3 West Norfolk SM West Norfolk 55.3 4 15 0
Mixed 4x400m A
1 West Norfolk SM West Norfolk 4:04.4 6 138 0
2 Colchester Harriers SM Colchester Harriers 4:07.9 5 113 0
3 Basildon AC SM Basildon AC 4:12.1 4 86 0
Women's A 100m Wind=  
1 Maya RATTRAY U23 Colchester Harriers 12.4 6 775 3388700
2 Lily FRAMMINGHAM U20 West Norfolk 14.2 5 424 4066646
Women's B 100m Wind=  
1 Heather ROSE W40 Colchester Harriers 13.4 6 565 2710784
Women's A 200m Wind=  
1 Maya RATTRAY U23 Colchester Harriers 26.1 6 695 3388700
2 Holly HUETT U20 Basildon AC 27.8 5 536 3689135
3 Lily FRAMMINGHAM U20 West Norfolk 30.5 4 335 4066646
Women's B 200m Wind=  
1 Heather ROSE W40 Colchester Harriers 27.3 6 580 2710784
2 Hope OLAGUNJU U20 Basildon AC 28.4 5 486 3774704
Women's A 400m
1 Hannah GREENHALGH SW West Norfolk 60.6 6 658 3008820
2 Holly HUETT U20 Basildon AC 66.9 5 444 3689135
Women's B 400m
1 Zara MORLEY U17 Basildon AC 70.4 6 345 4037658
Women's A 800m
1 Zara MORLEY U17 Basildon AC 2:32.3 6 530 4037658
2 Maddy THORNE U20 Braintree 2:34.6 5 498 3754923
3 Nicky NEILL W50 West Norfolk 2:42.3 4 398 2660991
Women's B 800m
1 Emily BAILEY U17 Basildon AC 3:10.6 6 129 3838565
Women's A 1500m
1 Alice BEGG U20 Colchester Harriers 5:16.1 6 515 3664176
2 Maddy THORNE U20 Braintree 5:39.9 5 369 3754923
Women's B 1500m
Women's A 5000m
1 Katrina WASTENEY W50 West Norfolk 23:40.5 6 231 2981176
2 Nikita WILSON-HUSBANDS SW Colchester Harriers 31:21.9 5 0 4118032
Women's B 5000m
Women's A 100mH Wind=  
1 Janine PHILLIPS W40 Basildon AC 22.7 6 194 3130929
Women's B 100mH Wind=  
Women's A 400mH
1 Janine PHILLIPS W40 Basildon AC 92.3 6 167 3130929
Women's B 400mH
Women's A 1500m Steeplechase
1 Maddy THORNE U20 Braintree 6:22.5 6 519 3754923
2 Janine PHILLIPS W40 Basildon AC 8:49.7 5 90 3130929
Women's B 1500m Steeplechase
Women's A High Jump
1 Emily BAILEY U17 Basildon AC 1.65 6 799 3838565
Women's B High Jump
1 Jessica HEATH U17 Basildon AC 1.3 6 424 3695552
Women's A Pole Vault
Women's B Pole Vault
Women's A Long Jump Wind
1 Lucy EDWARDS SW West Norfolk 5.0 6 693 2959733
2 Jessica HEATH U17 Basildon AC 4.4 5 551 3695552
Women's B Long Jump Wind
1 Lily FRAMMINGHAM U20 West Norfolk 4.58 6 593 4066646
2 Emily BAILEY U17 Basildon AC 4.24 5 513 3838565
Women's A Triple Jump Wind
1 Janice OKWARA U17 Basildon AC 9.84 6 623 4099101
2 Maddy THORNE U20 Braintree 8.59 5 480 3754923
Women's B Triple Jump Wind
Women's A Shot Putt
1 Ellis THOMAS U17 Basildon AC 10.39 6 720 3994439
2 Niamh ALLITT W40 West Norfolk 8.50 5 588 3908679
3 Freya DAVEY U17 Braintree 7.41 4 503 4012202
4 Sasha WILSON U20 West Suffolk 6.61 3 434 3526206
5 Heather ROSE W40 Colchester Harriers 6.43 2 418 2710784
Women's B Shot Putt
1 Gabrielle OSEWA U23 Basildon AC 9.05 6 628 3536869
2 Nicky NEILL W50 West Norfolk 5.64 5 341 2660991
Women's A Discus
1 Ellis THOMAS U17 Basildon AC 29.71 6 674 3994439
2 Emma DEWDNEY SW West Norfolk 16.56 5 429 3008812
3 Sasha WILSON U20 West Suffolk 12.95 4 329 3526206
Women's B Discus
1 Gabrielle OSEWA U23 Basildon AC 24.79 6 595 3536869
2 Jen GOSNELL W40 West Norfolk 16.39 5 425 3976672
Women's A Hammer
1 Freya DAVEY U17 Braintree 33.38 6 656 4012202
2 Gabrielle OSEWA U23 Basildon AC 23.01 5 504 3536869
3 Jen GOSNELL W40 West Norfolk 11.03 4 263 3976672
Women's B Hammer
Women's A Javelin
1 Sasha WILSON U20 West Suffolk 27.53 6 641 3526206
2 Niamh ALLITT W40 West Norfolk 21.74 5 544 3908679
3 Ellis THOMAS U17 Basildon AC 17.11 4 453 3994439
Women's B Javelin
1 Jessica HEATH U17 Basildon AC 16.17 6 432 3695552
2 Emma DEWDNEY SW West Norfolk 11.08 5 296 3008812
Women's 4x100m
1 Basildon AC SW Basildon AC 57.8 6 286 0
Mixed 4x400m B
1 Basildon AC SW Basildon AC 4:46.4 6 299 0
Event Pos Name Cat Club Perf. Wind URN
800 2 Finley GREENLEAF U17 Colc 2:05.0     3866774
800 3 Jake PHILLIPS U20 Colc 2:06.8     4017441
800 3 Caleb LEE U17 Colc 2:16.4     3538559
800 5 Colin RIDLEY M60 Colc 2:34.5     2698820
100 3 Jerome WHITELY U17 Send 12.0     0
100 5 Adil ELEGBEDE U17 Send 13.2     3943868
400 5 Henry GOSNELL U17 W Norf 63.5     3883230
200 5 Maxwell WEBB U17 W Norf 29.6     4126100
200 4 Henry GOSNELL U17 W Norf 28.1     3883230
1500 6 Karl BROWN SM W Norf 4:49.3     4143189
1500 7 Alfie BONE U17 W Norf 4:50.7     3839554
LJ   Adil ELEGBEDE U17 Send 4.16     3943868
Non-scoring events - Women
Event Pos Name Cat Club Perf. Wind URN
LJ   Hope OLAGUNJU U20 Bas 3.60     3774704
SP   Hope OLAGUNJU U20 Bas 4.21     3774704
Man of the Match Awards
Men Total
High Jump 1 Thomas LAY U20 City of Southend AC 1.96 802
Hammer 1 Billy PRAIM-SINGH SM City of Southend AC 53.76 798
Shot 1 Billy PRAIM-SINGH SM City of Southend AC 12.64 744
400m 1 James GREENHALGH SM West Norfolk 50.4 739
Long Jump 1 Isaac WRIGHT U20 Basildon AC 6.29 705
Javelin 1 Paul COOPER M45 Colchester Harriers 47.83 703
Women
High Jump 1 Emily BAILEY U17 Basildon AC 1.65 799
100m 1 Maya RATTRAY U23 Colchester Harriers 12.4 775
Shot 1 Ellis THOMAS U17 Basildon AC 10.39 720
200m 1 Maya RATTRAY U23 Colchester Harriers 26.1 695
Long Jump 1 Lucy EDWARDS SW West Norfolk 5.0 693
Discus 1 Ellis THOMAS U17 Basildon AC 29.71 674