| Southern Athletics League: Division 3 East - Round 2 - Kings Lynn (no pole vault) - 15 June 2024 | |||||||||
| Team | Score | ||||||||
| 1 | Basildon AC | 269.5 | B | ||||||
| 2 | Colchester Harriers | 219 | R | ||||||
| 3 | West Norfolk | 200.5 | F | ||||||
| 4 | City of Southend AC | 151 | S | ||||||
| 5 | West Suffolk | 92 | J | ||||||
| 6 | Braintree | 69.5 | A | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Joshua WILLIAMS | U23 | City of Southend AC | 11.5 | 6 | 615 | 3264534 | ||
| 2 | Toby OZONO | U20 | Braintree | 11.5 | 5 | 615 | 4123974 | ||
| 3 | Daniel MORADEKE-JOHNSON | U17 | Basildon AC | 11.6 | 4 | 587 | 4043183 | ||
| 4 | Luke GAY | SM | Colchester Harriers | 12.4 | 3 | 390 | 3189773 | ||
| 5 | Cameron ROSS | SM | West Norfolk | 13.6 | 2 | 180 | 3348082 | ||
| Men's B 100m | Wind= | ||||||||
| 1 | Isaac WRIGHT | U20 | Basildon AC | 11.5 | 6 | 615 | 3629020 | ||
| 2 | Al-amin ELEGBEDE | U17 | City of Southend AC | 11.7 | 5 | 560 | 3943869 | ||
| 3 | Paul CLIFFORD | SM | Colchester Harriers | 12.1 | 4 | 458 | 2872768 | ||
| Men's A 200m | Wind= | ||||||||
| 1 | James GREENHALGH | SM | West Norfolk | 23.3 | 6 | 615 | 2940035 | ||
| 2 | Daniel MORADEKE-JOHNSON | U17 | Basildon AC | 23.9 | 5 | 536 | 4043183 | ||
| 3 | Jerome WHITELEY | U17 | City of Southend AC | 24.6 | 4 | 451 | 4043190 | ||
| 4 | Oliver CRISP | U20 | Colchester Harriers | 25.6 | 3 | 345 | 3867319 | ||
| Men's B 200m | Wind= | ||||||||
| 1 | Oscar PHILLIPS | U17 | Basildon AC | 25.0 | 6 | 407 | 3993557 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend AC | 25.2 | 5 | 386 | 3940643 | ||
| 3 | Luke GAY | SM | Colchester Harriers | 25.4 | 4 | 365 | 3189773 | ||
| 4 | Cameron ROSS | SM | West Norfolk | 29.5 | 3 | 78 | 3348082 | ||
| Men's A 400m | |||||||||
| 1 | James GREENHALGH | SM | West Norfolk | 50.4 | 6 | 739 | 2940035 | ||
| 2 | Andrew ADESANYA | U17 | City of Southend AC | 53.7 | 5 | 558 | 4043175 | ||
| 3 | Jake PHILLIPS | U20 | Colchester Harriers | 56.8 | 4 | 414 | 4017441 | ||
| 4 | Hayden SILVAIN | U17 | Basildon AC | 65.4 | 3 | 138 | 4001421 | ||
| Men's B 400m | |||||||||
| 1 | Oliver CRISP | U20 | Colchester Harriers | 53.7 | 6 | 558 | 3867319 | ||
| 2 | Oscar PHILLIPS | U17 | Basildon AC | 57.1 | 5 | 402 | 3993557 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend AC | 57.7 | 4 | 377 | 3940643 | ||
| 4 | Maxwell WEBB | U17 | West Norfolk | 62.2 | 3 | 221 | 4126100 | ||
| Men's A 800m | |||||||||
| 1 | Andrew ADESANYA | U17 | City of Southend AC | 2:00.8 | 6 | 682 | 4043175 | ||
| 2 | Harry PATON | SM | Basildon AC | 2:07.1 | 5 | 532 | 2713193 | ||
| 3 | Paul CLIFFORD | SM | Colchester Harriers | 2:11.8 | 4 | 435 | 2872768 | ||
| 4 | Hanley ANGELL | U20 | West Norfolk | 2:24.1 | 3 | 235 | 4136882 | ||
| Men's B 800m | |||||||||
| 1 | Oliver CRISP | U20 | Colchester Harriers | 2:03.8 | 6 | 608 | 3867319 | ||
| 2 | Lochlan DYER | U17 | City of Southend AC | 2:07.6 | 5 | 521 | 3924786 | ||
| 3 | Adam HOWARD | M45 | West Norfolk | 2:30.7 | 4 | 157 | 3389235 | ||
| Men's A 1500m | |||||||||
| 1 | Lochlan DYER | U17 | City of Southend AC | 4:23.7 | 6 | 529 | 3924786 | ||
| 2 | Harry PATON | SM | Basildon AC | 4:28.3 | 5 | 486 | 2713193 | ||
| 3 | Chris ELMER | SM | West Norfolk | 4:32.4 | 4 | 449 | 3582968 | ||
| 4 | Colin RIDLEY | M60 | Colchester Harriers | 5:21.3 | 3 | 137 | 2698820 | ||
| Men's B 1500m | |||||||||
| 1 | Charlie FRAMMINGHAM | U17 | West Norfolk | 4:33.6 | 6 | 439 | 4051108 | ||
| 2 | Paul CLIFFORD | SM | Colchester Harriers | 4:48.0 | 5 | 326 | 2872768 | ||
| 3 | Hayden SILVAIN | U17 | Basildon AC | 5:02.6 | 4 | 231 | 4001421 | ||
| Men's A 5000m | |||||||||
| 1 | Chris RYAN | SM | Colchester Harriers | 16:17.8 | 6 | 594 | 4126884 | ||
| 2 | Laurence SLEATH | U17 | Basildon AC | 16:21.6 | 5 | 584 | 3952660 | ||
| 3 | Arran REEVE | SM | West Norfolk | 18:01.1 | 4 | 352 | 4000371 | ||
| Men's B 5000m | |||||||||
| 1 | Colin RIDLEY | M60 | Colchester Harriers | 18:40.1 | 6 | 276 | 2698820 | ||
| 2 | Bradley SILVAIN | U17 | Basildon AC | 18:42.9 | 5 | 271 | 3943286 | ||
| 3 | Robert GOSNELL | M40 | West Norfolk | 21:42.6 | 4 | 38 | 3976497 | ||
| Men's A 110mH | Wind= | ||||||||
| 1 | Luke GAY | SM | Colchester Harriers | 21.2 | 6 | 286 | 3189773 | ||
| 2 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 22.7 | 5 | 193 | 3833152 | ||
| Men's B 110mH | Wind= | ||||||||
| 1 | Matthew ROSE | SM | Colchester Harriers | 25.5 | 6 | 66 | 2867599 | ||
| Men's A 400mH | |||||||||
| 1 | Luke GAY | SM | Colchester Harriers | 62.2 | 6 | 607 | 3189773 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend AC | 73.0 | 5 | 321 | 3940643 | ||
| Men's B 400mH | |||||||||
| 1 | Caleb LEE | U17 | Colchester Harriers | 70.7 | 6 | 375 | 3538559 | ||
| 2 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 77.5 | 5 | 227 | 3833152 | ||
| Men's A 2000m Steeplechase | |||||||||
| 1 | Finley GREENLEAF | U17 | Colchester Harriers | 7:01.2 | 6 | 563 | 3866774 | ||
| 2 | Hanley ANGELL | U20 | West Norfolk | 8:07.0 | 5 | 280 | 4136882 | ||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Michael SMITH | SM | Colchester Harriers | 7:59.7 | 6 | 306 | 2919280 | ||
| 2 | Charlie FRAMMINGHAM | U17 | West Norfolk | 8:30.4 | 5 | 204 | 4051108 | ||
| Men's A High Jump | |||||||||
| 1 | Thomas LAY | U20 | City of Southend AC | 1.96 | 6 | 802 | 3995348 | ||
| 2 | Isaac WRIGHT | U20 | Basildon AC | 1.70 | 5 | 589 | 3629020 | ||
| 3 | Alfie BONE | U17 | West Norfolk | 1.65 | 4 | 547 | 3839554 | ||
| 4 | Matthew ROSE | SM | Colchester Harriers | 1.55 | 3 | 465 | 2867599 | ||
| 5 | Steven FENNER | SM | West Suffolk | 1.45 | 2 | 382 | 3140107 | ||
| Men's B High Jump | |||||||||
| 1 | Karl BROWN | SM | West Norfolk | 1.55 | 6 | 465 | 4143189 | ||
| 2 | Bradley SILVAIN | U17 | Basildon AC | 1.50 | 5 | 423 | 3943286 | ||
| 3 | Chris KENT | M50 | West Suffolk | 1.40 | 4 | 340 | 3808791 | ||
| Men's A Pole Vault | Score adjustment | ||||||||
| 1 | . | SM | Basildon AC | 13.5 | 0 | 0 | |||
| 2 | . | SM | Colchester Harriers | 11 | 0 | 0 | |||
| 3 | . | SM | West Norfolk | 9.5 | 0 | 0 | |||
| 4 | . | SM | City of Southend AC | 8 | 0 | 0 | |||
| 5 | 0 | SM | West Suffolk | 4 | 0 | 0 | |||
| 6 | . | SM | Braintree | 3.5 | 0 | 0 | |||
| Men's B Pole Vault | |||||||||
| Men's A Long Jump | Wind | ||||||||
| 1 | Isaac WRIGHT | U20 | Basildon AC | 6.29 | 6 | 705 | 3629020 | ||
| 2 | Jerome WHITELEY | U17 | City of Southend AC | 5.24 | 5 | 500 | 4043190 | ||
| 3 | Matthew ROSE | SM | Colchester Harriers | 5.22 | 4 | 496 | 2867599 | ||
| 4 | Toby OZONO | U20 | Braintree | 5.13 | 3 | 479 | 4123974 | ||
| 5 | Cameron ROSS | SM | West Norfolk | 4.40 | 2 | 340 | 3348082 | ||
| 6 | Chris KENT | M50 | West Suffolk | 4.36 | 1 | 332 | 3808791 | ||
| Men's B Long Jump | Wind | ||||||||
| 1 | Oscar PHILLIPS | U17 | Basildon AC | 5.32 | 6 | 516 | 3993557 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend AC | 4.56 | 5 | 370 | 3940643 | ||
| 3 | Finley GREENLEAF | U17 | Colchester Harriers | 4.23 | 4 | 308 | 3866774 | ||
| 4 | Steven FENNER | SM | West Suffolk | 4.20 | 3 | 302 | 3140107 | ||
| 5 | Adam HOWARD | M45 | West Norfolk | 3.93 | 2 | 252 | 3389235 | ||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Jerome WHITELEY | U17 | City of Southend AC | 11.12 | 6 | 559 | 4043190 | ||
| 2 | Matthew ROSE | SM | Colchester Harriers | 10.52 | 5 | 494 | 2867599 | ||
| 3 | Steven FENNER | SM | West Suffolk | 9.37 | 4 | 362 | 3140107 | ||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Caleb LEE | U17 | Colchester Harriers | 10.25 | 6 | 464 | 3538559 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend AC | 9.15 | 5 | 335 | 3940643 | ||
| 3 | Chris KENT | M50 | West Suffolk | 8.95 | 4 | 310 | 3808791 | ||
| Men's A Shot Putt | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend AC | 12.64 | 6 | 744 | 3084675 | ||
| 2 | Chris KENT | M50 | West Suffolk | 10.80 | 5 | 621 | 3808791 | ||
| 3 | Aaron YORK | SM | Basildon AC | 9.72 | 4 | 543 | 3011739 | ||
| 4 | Paul COOPER | M45 | Colchester Harriers | 9.62 | 3 | 535 | 3571280 | ||
| 5 | Luke SCILLITOE | M50 | Braintree | 7.41 | 2 | 349 | 4041882 | ||
| 6 | Adam HOWARD | M45 | West Norfolk | 6.86 | 1 | 295 | 3389235 | ||
| Men's B Shot Putt | |||||||||
| 1 | Steven FENNER | SM | West Suffolk | 10.55 | 6 | 603 | 3140107 | ||
| 2 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 9.68 | 5 | 540 | 3833152 | ||
| 3 | Matthew ROSE | SM | Colchester Harriers | 8.71 | 4 | 464 | 2867599 | ||
| 4 | Henry SCILLITOE | U20 | Braintree | 6.90 | 3 | 299 | 3632577 | ||
| 5 | Robert GOSNELL | M40 | West Norfolk | 5.40 | 2 | 108 | 3976497 | ||
| 6 | Laurence SLEATH | U17 | Basildon AC | 5.34 | 1 | 97 | 3952660 | ||
| Men's A Discus | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend AC | 38.20 | 6 | 695 | 3084675 | ||
| 2 | Aaron YORK | SM | Basildon AC | 30.54 | 5 | 571 | 3011739 | ||
| 3 | Matthew ROSE | SM | Colchester Harriers | 27.33 | 4 | 513 | 2867599 | ||
| 4 | Chris KENT | M50 | West Suffolk | 26.36 | 3 | 495 | 3808791 | ||
| 5 | Adam HOWARD | M45 | West Norfolk | 18.53 | 2 | 324 | 3389235 | ||
| 6 | Mike HILLS | M50 | Braintree | 14.47 | 1 | 204 | 3276183 | ||
| Men's B Discus | |||||||||
| 1 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 27.96 | 6 | 525 | 3833152 | ||
| 2 | Steven FENNER | SM | West Suffolk | 26.18 | 5 | 491 | 3140107 | ||
| 3 | Bradley SILVAIN | U17 | Basildon AC | 15.65 | 4 | 243 | 3943286 | ||
| 4 | Robert GOSNELL | M40 | West Norfolk | 13.83 | 3 | 181 | 3976497 | ||
| Men's A Hammer | |||||||||
| 1 | Billy PRAIM-SINGH | SM | City of Southend AC | 53.76 | 6 | 798 | 3084675 | ||
| 2 | Steven FENNER | SM | West Suffolk | 31.18 | 5 | 549 | 3140107 | ||
| 3 | Matthew ROSE | SM | Colchester Harriers | 26.63 | 4 | 488 | 2867599 | ||
| 4 | Aaron YORK | SM | Basildon AC | 24.15 | 3 | 451 | 3011739 | ||
| 5 | Mike HILLS | M50 | Braintree | 19.49 | 2 | 376 | 3276183 | ||
| 6 | Adam HOWARD | M45 | West Norfolk | 15.66 | 1 | 303 | 3389235 | ||
| Men's B Hammer | |||||||||
| 1 | Chris KENT | M50 | West Suffolk | 26.30 | 6 | 483 | 3808791 | ||
| 2 | Paul COOPER | M45 | Colchester Harriers | 19.29 | 5 | 372 | 3571280 | ||
| 3 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 19.00 | 4 | 367 | 3833152 | ||
| 4 | David FINDLAY | M55 | Basildon AC | 13.35 | 3 | 252 | 3295365 | ||
| Men's A Javelin | |||||||||
| 1 | Paul COOPER | M45 | Colchester Harriers | 47.83 | 6 | 703 | 3571280 | ||
| 2 | Billy PRAIM-SINGH | SM | City of Southend AC | 44.22 | 5 | 655 | 3084675 | ||
| 3 | Luke SCILLITOE | M50 | Braintree | 39.22 | 4 | 586 | 4041882 | ||
| 4 | Steven FENNER | SM | West Suffolk | 32.23 | 3 | 483 | 3140107 | ||
| 5 | Adam HOWARD | M45 | West Norfolk | 32.05 | 2 | 480 | 3389235 | ||
| 6 | Aaron YORK | SM | Basildon AC | 27.56 | 1 | 408 | 3011739 | ||
| Men's B Javelin | |||||||||
| 1 | Nacho FERNANDEZ DE ARROYABE | SM | City of Southend AC | 37.53 | 6 | 561 | 3833152 | ||
| 2 | Henry SCILLITOE | U20 | Braintree | 34.19 | 5 | 512 | 3632577 | ||
| 3 | Chris KENT | M50 | West Suffolk | 31.63 | 4 | 473 | 3808791 | ||
| 4 | Matthew ROSE | SM | Colchester Harriers | 29.23 | 3 | 436 | 2867599 | ||
| 5 | Hayden SILVAIN | U17 | Basildon AC | 17.28 | 2 | 219 | 4001421 | ||
| Men's 4x100m | |||||||||
| 1 | City of Southend AC | SM | City of Southend AC | 47.5 | 6 | 307 | 0 | ||
| 2 | Colchester Harriers | SM | Colchester Harriers | 51.1 | 5 | 122 | 0 | ||
| 3 | West Norfolk | SM | West Norfolk | 55.3 | 4 | 15 | 0 | ||
| Mixed 4x400m A | |||||||||
| 1 | West Norfolk | SM | West Norfolk | 4:04.4 | 6 | 138 | 0 | ||
| 2 | Colchester Harriers | SM | Colchester Harriers | 4:07.9 | 5 | 113 | 0 | ||
| 3 | Basildon AC | SM | Basildon AC | 4:12.1 | 4 | 86 | 0 | ||
| Women's A 100m | Wind= | ||||||||
| 1 | Maya RATTRAY | U23 | Colchester Harriers | 12.4 | 6 | 775 | 3388700 | ||
| 2 | Lily FRAMMINGHAM | U20 | West Norfolk | 14.2 | 5 | 424 | 4066646 | ||
| Women's B 100m | Wind= | ||||||||
| 1 | Heather ROSE | W40 | Colchester Harriers | 13.4 | 6 | 565 | 2710784 | ||
| Women's A 200m | Wind= | ||||||||
| 1 | Maya RATTRAY | U23 | Colchester Harriers | 26.1 | 6 | 695 | 3388700 | ||
| 2 | Holly HUETT | U20 | Basildon AC | 27.8 | 5 | 536 | 3689135 | ||
| 3 | Lily FRAMMINGHAM | U20 | West Norfolk | 30.5 | 4 | 335 | 4066646 | ||
| Women's B 200m | Wind= | ||||||||
| 1 | Heather ROSE | W40 | Colchester Harriers | 27.3 | 6 | 580 | 2710784 | ||
| 2 | Hope OLAGUNJU | U20 | Basildon AC | 28.4 | 5 | 486 | 3774704 | ||
| Women's A 400m | |||||||||
| 1 | Hannah GREENHALGH | SW | West Norfolk | 60.6 | 6 | 658 | 3008820 | ||
| 2 | Holly HUETT | U20 | Basildon AC | 66.9 | 5 | 444 | 3689135 | ||
| Women's B 400m | |||||||||
| 1 | Zara MORLEY | U17 | Basildon AC | 70.4 | 6 | 345 | 4037658 | ||
| Women's A 800m | |||||||||
| 1 | Zara MORLEY | U17 | Basildon AC | 2:32.3 | 6 | 530 | 4037658 | ||
| 2 | Maddy THORNE | U20 | Braintree | 2:34.6 | 5 | 498 | 3754923 | ||
| 3 | Nicky NEILL | W50 | West Norfolk | 2:42.3 | 4 | 398 | 2660991 | ||
| Women's B 800m | |||||||||
| 1 | Emily BAILEY | U17 | Basildon AC | 3:10.6 | 6 | 129 | 3838565 | ||
| Women's A 1500m | |||||||||
| 1 | Alice BEGG | U20 | Colchester Harriers | 5:16.1 | 6 | 515 | 3664176 | ||
| 2 | Maddy THORNE | U20 | Braintree | 5:39.9 | 5 | 369 | 3754923 | ||
| Women's B 1500m | |||||||||
| Women's A 5000m | |||||||||
| 1 | Katrina WASTENEY | W50 | West Norfolk | 23:40.5 | 6 | 231 | 2981176 | ||
| 2 | Nikita WILSON-HUSBANDS | SW | Colchester Harriers | 31:21.9 | 5 | 0 | 4118032 | ||
| Women's B 5000m | |||||||||
| Women's A 100mH | Wind= | ||||||||
| 1 | Janine PHILLIPS | W40 | Basildon AC | 22.7 | 6 | 194 | 3130929 | ||
| Women's B 100mH | Wind= | ||||||||
| Women's A 400mH | |||||||||
| 1 | Janine PHILLIPS | W40 | Basildon AC | 92.3 | 6 | 167 | 3130929 | ||
| Women's B 400mH | |||||||||
| Women's A 1500m Steeplechase | |||||||||
| 1 | Maddy THORNE | U20 | Braintree | 6:22.5 | 6 | 519 | 3754923 | ||
| 2 | Janine PHILLIPS | W40 | Basildon AC | 8:49.7 | 5 | 90 | 3130929 | ||
| Women's B 1500m Steeplechase | |||||||||
| Women's A High Jump | |||||||||
| 1 | Emily BAILEY | U17 | Basildon AC | 1.65 | 6 | 799 | 3838565 | ||
| Women's B High Jump | |||||||||
| 1 | Jessica HEATH | U17 | Basildon AC | 1.3 | 6 | 424 | 3695552 | ||
| Women's A Pole Vault | |||||||||
| Women's B Pole Vault | |||||||||
| Women's A Long Jump | Wind | ||||||||
| 1 | Lucy EDWARDS | SW | West Norfolk | 5.0 | 6 | 693 | 2959733 | ||
| 2 | Jessica HEATH | U17 | Basildon AC | 4.4 | 5 | 551 | 3695552 | ||
| Women's B Long Jump | Wind | ||||||||
| 1 | Lily FRAMMINGHAM | U20 | West Norfolk | 4.58 | 6 | 593 | 4066646 | ||
| 2 | Emily BAILEY | U17 | Basildon AC | 4.24 | 5 | 513 | 3838565 | ||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Janice OKWARA | U17 | Basildon AC | 9.84 | 6 | 623 | 4099101 | ||
| 2 | Maddy THORNE | U20 | Braintree | 8.59 | 5 | 480 | 3754923 | ||
| Women's B Triple Jump | Wind | ||||||||
| Women's A Shot Putt | |||||||||
| 1 | Ellis THOMAS | U17 | Basildon AC | 10.39 | 6 | 720 | 3994439 | ||
| 2 | Niamh ALLITT | W40 | West Norfolk | 8.50 | 5 | 588 | 3908679 | ||
| 3 | Freya DAVEY | U17 | Braintree | 7.41 | 4 | 503 | 4012202 | ||
| 4 | Sasha WILSON | U20 | West Suffolk | 6.61 | 3 | 434 | 3526206 | ||
| 5 | Heather ROSE | W40 | Colchester Harriers | 6.43 | 2 | 418 | 2710784 | ||
| Women's B Shot Putt | |||||||||
| 1 | Gabrielle OSEWA | U23 | Basildon AC | 9.05 | 6 | 628 | 3536869 | ||
| 2 | Nicky NEILL | W50 | West Norfolk | 5.64 | 5 | 341 | 2660991 | ||
| Women's A Discus | |||||||||
| 1 | Ellis THOMAS | U17 | Basildon AC | 29.71 | 6 | 674 | 3994439 | ||
| 2 | Emma DEWDNEY | SW | West Norfolk | 16.56 | 5 | 429 | 3008812 | ||
| 3 | Sasha WILSON | U20 | West Suffolk | 12.95 | 4 | 329 | 3526206 | ||
| Women's B Discus | |||||||||
| 1 | Gabrielle OSEWA | U23 | Basildon AC | 24.79 | 6 | 595 | 3536869 | ||
| 2 | Jen GOSNELL | W40 | West Norfolk | 16.39 | 5 | 425 | 3976672 | ||
| Women's A Hammer | |||||||||
| 1 | Freya DAVEY | U17 | Braintree | 33.38 | 6 | 656 | 4012202 | ||
| 2 | Gabrielle OSEWA | U23 | Basildon AC | 23.01 | 5 | 504 | 3536869 | ||
| 3 | Jen GOSNELL | W40 | West Norfolk | 11.03 | 4 | 263 | 3976672 | ||
| Women's B Hammer | |||||||||
| Women's A Javelin | |||||||||
| 1 | Sasha WILSON | U20 | West Suffolk | 27.53 | 6 | 641 | 3526206 | ||
| 2 | Niamh ALLITT | W40 | West Norfolk | 21.74 | 5 | 544 | 3908679 | ||
| 3 | Ellis THOMAS | U17 | Basildon AC | 17.11 | 4 | 453 | 3994439 | ||
| Women's B Javelin | |||||||||
| 1 | Jessica HEATH | U17 | Basildon AC | 16.17 | 6 | 432 | 3695552 | ||
| 2 | Emma DEWDNEY | SW | West Norfolk | 11.08 | 5 | 296 | 3008812 | ||
| Women's 4x100m | |||||||||
| 1 | Basildon AC | SW | Basildon AC | 57.8 | 6 | 286 | 0 | ||
| Mixed 4x400m B | |||||||||
| 1 | Basildon AC | SW | Basildon AC | 4:46.4 | 6 | 299 | 0 | ||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | ||
| 800 | 2 | Finley GREENLEAF | U17 | Colc | 2:05.0 | 3866774 | |||
| 800 | 3 | Jake PHILLIPS | U20 | Colc | 2:06.8 | 4017441 | |||
| 800 | 3 | Caleb LEE | U17 | Colc | 2:16.4 | 3538559 | |||
| 800 | 5 | Colin RIDLEY | M60 | Colc | 2:34.5 | 2698820 | |||
| 100 | 3 | Jerome WHITELY | U17 | Send | 12.0 | 0 | |||
| 100 | 5 | Adil ELEGBEDE | U17 | Send | 13.2 | 3943868 | |||
| 400 | 5 | Henry GOSNELL | U17 | W Norf | 63.5 | 3883230 | |||
| 200 | 5 | Maxwell WEBB | U17 | W Norf | 29.6 | 4126100 | |||
| 200 | 4 | Henry GOSNELL | U17 | W Norf | 28.1 | 3883230 | |||
| 1500 | 6 | Karl BROWN | SM | W Norf | 4:49.3 | 4143189 | |||
| 1500 | 7 | Alfie BONE | U17 | W Norf | 4:50.7 | 3839554 | |||
| LJ | Adil ELEGBEDE | U17 | Send | 4.16 | 3943868 | ||||
| Non-scoring events - Women | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | ||
| LJ | Hope OLAGUNJU | U20 | Bas | 3.60 | 3774704 | ||||
| SP | Hope OLAGUNJU | U20 | Bas | 4.21 | 3774704 | ||||
| Man of the Match Awards | |||||||||
| Men | Total | ||||||||
| High Jump | 1 | Thomas LAY | U20 | City of Southend AC | 1.96 | 802 | |||
| Hammer | 1 | Billy PRAIM-SINGH | SM | City of Southend AC | 53.76 | 798 | |||
| Shot | 1 | Billy PRAIM-SINGH | SM | City of Southend AC | 12.64 | 744 | |||
| 400m | 1 | James GREENHALGH | SM | West Norfolk | 50.4 | 739 | |||
| Long Jump | 1 | Isaac WRIGHT | U20 | Basildon AC | 6.29 | 705 | |||
| Javelin | 1 | Paul COOPER | M45 | Colchester Harriers | 47.83 | 703 | |||
| Women | |||||||||
| High Jump | 1 | Emily BAILEY | U17 | Basildon AC | 1.65 | 799 | |||
| 100m | 1 | Maya RATTRAY | U23 | Colchester Harriers | 12.4 | 775 | |||
| Shot | 1 | Ellis THOMAS | U17 | Basildon AC | 10.39 | 720 | |||
| 200m | 1 | Maya RATTRAY | U23 | Colchester Harriers | 26.1 | 695 | |||
| Long Jump | 1 | Lucy EDWARDS | SW | West Norfolk | 5.0 | 693 | |||
| Discus | 1 | Ellis THOMAS | U17 | Basildon AC | 29.71 | 674 | |||