| Southern Athletics League: Division 1 - Round 1 - Norwich - 18 May 2024 | |||||||||
| Team | Score | ||||||||
| 1 | City of Norwich | 386 | N | ||||||
| 2 | Chelmsford | 322.5 | C | ||||||
| 3 | Ipswich and Colchester & Tendring | 315 | I | ||||||
| 4 | Blackheath & Bromley | 201 | B | ||||||
| 5 | Cambridge Harriers | 166 | E | ||||||
| 6 | Dartford Harriers | 160.5 | A | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Trey MCPHERSON | U23 | Dartford Harriers | 10.7 | 6 | 871 | 3703701 | ||
| 2 | Ethan ELLIS | U20 | City of Norwich | 11.0 | 5 | 769 | 3811422 | ||
| 3 | James BECKER | U17 | Chelmsford | 11.0 | 4 | 769 | 4048651 | ||
| 4 | Duayne BOVELL | SM | Blackheath & Bromley | 11.1 | 3 | 736 | 2745329 | ||
| 5 | Mario SALTER | U20 | Ipswich and Colchester & Tendring | 11.3 | 2 | 674 | 3835657 | ||
| 6 | Jack EBANKS | U20 | Cambridge Harriers | 11.7 | 1 | 560 | 4065327 | ||
| Men's B 100m | Wind= | ||||||||
| 1 | Conrad WINTER | U20 | City of Norwich | 11.2 | 6 | 705 | 3574217 | ||
| 2 | James BARLOW | SM | Ipswich and Colchester & Tendring | 11.6 | 5 | 587 | 3286077 | ||
| 3 | Dennis SAVAGE | U20 | Blackheath & Bromley | 11.6 | 4 | 587 | 3838655 | ||
| 4 | Bradley REED | SM | Chelmsford | 11.7 | 3 | 560 | 2717145 | ||
| 5 | Israel FALEYE | U17 | Dartford Harriers | 11.9 | 2 | 507 | 4101310 | ||
| 6 | Ekene OGBONNA | U17 | Cambridge Harriers | 12.1 | 1 | 458 | 4029933 | ||
| Men's A 200m | Wind= | ||||||||
| 1 | Trey MCPHERSON | U23 | Dartford Harriers | 22.3 | 6 | 762 | 3703701 | ||
| 2 | James BECKER | U17 | Chelmsford | 22.6 | 5 | 716 | 4048651 | ||
| 3 | Calvin SMITH | U23 | City of Norwich | 22.6 | 4 | 716 | 3699928 | ||
| 4 | Beven GARANGANGA | U17 | Ipswich and Colchester & Tendring | 23.3 | 3 | 615 | 4132117 | ||
| 5 | Duayne BOVELL | SM | Blackheath & Bromley | 23.3 | 2 | 615 | 2745329 | ||
| 6 | Jack EBANKS | U20 | Cambridge Harriers | 23.8 | 1 | 549 | 4065327 | ||
| Men's B 200m | Wind= | ||||||||
| 1 | Joel BURGESS | U20 | City of Norwich | 22.7 | 6 | 701 | 3415044 | ||
| 2 | Oluwatomisin AWOLOWO | U20 | Cambridge Harriers | 23.0 | 5 | 657 | 3789191 | ||
| 3 | Leon MCBEAN | U17 | Blackheath & Bromley | 23.6 | 4 | 575 | 4103585 | ||
| 4 | Oliver READ | U17 | Ipswich and Colchester & Tendring | 24.3 | 3 | 487 | 3875645 | ||
| 5 | Jacob ALEXANDER | U20 | Chelmsford | 24.6 | 2 | 451 | 3743441 | ||
| 6 | Israel FALEYE | U17 | Dartford Harriers | 25.2 | 1 | 386 | 4101310 | ||
| Men's A 400m | |||||||||
| 1 | Omari MARKLAND-MONTGOMERY | SM | Cambridge Harriers | 48.7 | 6 | 843 | 2689324 | ||
| 2 | Calvin SMITH | U23 | City of Norwich | 50.6 | 5 | 727 | 3699928 | ||
| 3 | Ben GREENLEAF | U20 | Ipswich and Colchester & Tendring | 51.1 | 4 | 698 | 3627276 | ||
| 4 | Bailey MARKS-BELAON | U23 | Blackheath & Bromley | 52.2 | 3 | 637 | 3710331 | ||
| 5 | Jack GILBERT | U20 | Chelmsford | 52.9 | 2 | 599 | 4001018 | ||
| 6 | Adam BERNARD | SM | Dartford Harriers | 57.3 | 1 | 394 | 3558369 | ||
| Men's B 400m | |||||||||
| 1 | Daniel EUGENE | SM | Ipswich and Colchester & Tendring | 51.8 | 6 | 659 | 3999347 | ||
| 2 | Joseph MERRY | SM | Blackheath & Bromley | 52.3 | 5 | 631 | 4100751 | ||
| 3 | Jude LINSTEAD | U17 | City of Norwich | 52.9 | 4 | 599 | 3693961 | ||
| 4 | Jacob ALEXANDER | U20 | Chelmsford | 53.7 | 3 | 558 | 3743441 | ||
| 5 | Connor BURFORD | SM | Dartford Harriers | 60.2 | 2 | 285 | 3127612 | ||
| Men's A 800m | |||||||||
| 1 | Tobias CHEESBROUGH | U20 | City of Norwich | 1:54.2 | 6 | 864 | 3614643 | ||
| 2 | Paul GRANGE | M45 | Chelmsford | 1:55.8 | 5 | 817 | 3260357 | ||
| 3 | Daniel EUGENE | SM | Ipswich and Colchester & Tendring | 1:58.8 | 4 | 734 | 3999347 | ||
| 4 | Thomas SUGDEN | U23 | Blackheath & Bromley | 2:01.3 | 3 | 669 | 3826178 | ||
| 5 | Bobby BABAKER | SM | Cambridge Harriers | 2:03.9 | 2 | 605 | 4018224 | ||
| 6 | Thomas MANNING | SM | Dartford Harriers | 2:08.4 | 1 | 504 | 3491572 | ||
| Men's B 800m | |||||||||
| 1 | Luke OLIVER | SM | Chelmsford | 1:59.7 | 6 | 710 | 2829679 | ||
| 2 | Elliot TAYLOR | SM | City of Norwich | 2:00.7 | 5 | 684 | 3728256 | ||
| 3 | Ronnie BAXTER-LAUD | U17 | Ipswich and Colchester & Tendring | 2:05.1 | 4 | 577 | 3838287 | ||
| 4 | Connor BURFORD | SM | Dartford Harriers | 2:13.4 | 3 | 404 | 3127612 | ||
| Men's A 1500m | |||||||||
| 1 | Michael CLARK | U17 | City of Norwich | 4:00.9 | 6 | 778 | 4068716 | ||
| 2 | Joseph SCANES | U17 | Blackheath & Bromley | 4:04.2 | 5 | 738 | 3957058 | ||
| 3 | Regan TUCK | U20 | Ipswich and Colchester & Tendring | 4:04.4 | 4 | 736 | 3952397 | ||
| 4 | Thomas WOODWARD | U23 | Chelmsford | 4:13.7 | 3 | 631 | 3482667 | ||
| 5 | Connor BURFORD | SM | Dartford Harriers | 4:48.2 | 2 | 324 | 3127612 | ||
| Men's B 1500m | |||||||||
| 1 | Sidney TILLEY | U20 | Ipswich and Colchester & Tendring | 4:07.1 | 6 | 704 | 3624522 | ||
| 2 | Sam PLUMMER | U20 | Chelmsford | 4:10.0 | 5 | 672 | 3836232 | ||
| 3 | Gary CRUSH | M45 | City of Norwich | 4:14.3 | 4 | 625 | 3702939 | ||
| 4 | Mark CONSTABLE | U20 | Blackheath & Bromley | 4:16.5 | 3 | 601 | 3940895 | ||
| 5 | Mark KYBERT | M60 | Dartford Harriers | 6:23.5 | 2 | 4 | 4015467 | ||
| Men's A 5000m | |||||||||
| 1 | John MILLAR | SM | Ipswich and Colchester & Tendring | 14:51.5 | 6 | 840 | 3349347 | ||
| 2 | Luke ALDEN | SM | City of Norwich | 15:08.5 | 5 | 789 | 3107053 | ||
| 3 | Ben FELTON | SM | Chelmsford | 15:12.8 | 4 | 776 | 3972347 | ||
| 4 | Bobby BABAKER | SM | Cambridge Harriers | 16:02.0 | 3 | 636 | 4018224 | ||
| 5 | Peter BROOKS | SM | Blackheath & Bromley | 16:18.0 | 2 | 593 | 2745348 | ||
| 6 | Thomas MANNING | SM | Dartford Harriers | 17:17.2 | 1 | 448 | 3491572 | ||
| Men's B 5000m | |||||||||
| 1 | Samuel COYNE | SM | City of Norwich | 16:31.6 | 6 | 558 | 3491242 | ||
| 2 | Iwan FOTHERGILL | U20 | Ipswich and Colchester & Tendring | 16:38.8 | 5 | 540 | 3696577 | ||
| 3 | Ken HOYE | M45 | Chelmsford | 18:56.3 | 4 | 247 | 2717093 | ||
| 4 | Mark KYBERT | M60 | Dartford Harriers | 22:50.6 | 3 | 4 | 4015467 | ||
| Men's A 110mH | Wind= | ||||||||
| 1 | Bradley REED | SM | Chelmsford | 15.5 | 6 | 799 | 2717145 | ||
| 2 | Finlay BARNARD | U20 | City of Norwich | 16.0 | 5 | 744 | 3985018 | ||
| 3 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 16.4 | 4 | 702 | 2727155 | ||
| 4 | Reuben CHANDLER | U20 | Cambridge Harriers | 19.3 | 3 | 430 | 3558419 | ||
| Men's B 110mH | Wind= | ||||||||
| 1 | Nigel HAYMAN | M45 | Ipswich and Colchester & Tendring | 19.7 | 6 | 397 | 2658040 | ||
| 2 | Luke KETELEERS | SM | Chelmsford | 21.6 | 5 | 260 | 2677180 | ||
| Men's A 400mH | |||||||||
| 1 | Jared FORTUNE | SM | Ipswich and Colchester & Tendring | 58.4 | 6 | 728 | 2745549 | ||
| 2 | Archie SIMS | U20 | Chelmsford | 58.8 | 5 | 714 | 3905862 | ||
| 3 | Chris MARSHALL | SM | City of Norwich | 58.9 | 4 | 711 | 2752654 | ||
| 4 | Oluwatomisin AWOLOWO | U20 | Cambridge Harriers | 62.3 | 3 | 604 | 3789191 | ||
| 5 | Adam BERNARD | SM | Dartford Harriers | 75.1 | 2 | 276 | 3558369 | ||
| Men's B 400mH | |||||||||
| 1 | Jacob ALEXANDER | U20 | Chelmsford | 60.9 | 6 | 647 | 3743441 | ||
| 2 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 63.9 | 5 | 556 | 2727155 | ||
| 3 | Reuben CHANDLER | U20 | Cambridge Harriers | 64.3 | 4 | 545 | 3558419 | ||
| 4 | Oliver YELLOP | U20 | City of Norwich | 70.9 | 3 | 370 | 3574218 | ||
| 5 | Chris BIDDLE | M40 | Dartford Harriers | 72.7 | 2 | 328 | 3180596 | ||
| Men's A 3000m Steeplechase | |||||||||
| 1 | Harry FAGE | U20 | Blackheath & Bromley | 10:16.3 | 6 | 682 | 3825214 | ||
| 2 | Elliot TAYLOR | SM | City of Norwich | 10:51.5 | 5 | 566 | 3728256 | ||
| 3 | Jared FORTUNE | SM | Ipswich and Colchester & Tendring | 10:59.6 | 4 | 541 | 2745549 | ||
| 4 | Thomas MANNING | SM | Dartford Harriers | 11:19.4 | 3 | 482 | 3491572 | ||
| 5 | Thomas WOODWARD | U23 | Chelmsford | 12:02.6 | 2 | 367 | 3482667 | ||
| Men's B 3000m Steeplechase | |||||||||
| 1 | Chris BIDDLE | M40 | Dartford Harriers | 11:28.6 | 6 | 456 | 3180596 | ||
| 2 | Thomas PALMER | SM | City of Norwich | 11:29.3 | 5 | 454 | 3510727 | ||
| 3 | Ken HOYE | M45 | Chelmsford | 12:20.3 | 4 | 324 | 2717093 | ||
| 4 | Rob MILBURN | M50 | Ipswich and Colchester & Tendring | 12:27.4 | 3 | 308 | 3949818 | ||
| Men's A High Jump | |||||||||
| 1 | Brandon SIKITY | SM | Cambridge Harriers | 1.79 | 6 | 663 | 3573474 | ||
| 2 | Billy FRANCIS | U20 | City of Norwich | 1.73 | 5 | 613 | 3520324 | ||
| 3 | Kevin WILSON | SM | Chelmsford | 1.60 | 4 | 506 | 3113947 | ||
| 4 | Tiago WARD | U20 | Blackheath & Bromley | 1.60 | 3 | 506 | 4138864 | ||
| 5 | Nurein ADAMS | U17 | Ipswich and Colchester & Tendring | 1.55 | 2 | 465 | 3977786 | ||
| 6 | Thomas MANNING | SM | Dartford Harriers | 1.55 | 1 | 465 | 3491572 | ||
| Men's B High Jump | |||||||||
| 1 | Oluwatomisin AWOLOWO | U20 | Cambridge Harriers | 1.73 | 6 | 613 | 3789191 | ||
| 2= | Luke KETELEERS | SM | Chelmsford | 1.45 | 4.5 | 382 | 2677180 | ||
| 2= | Chris BIDDLE | M40 | Dartford Harriers | 1.45 | 4.5 | 382 | 3180596 | ||
| 4 | Oliver READ | U17 | Ipswich and Colchester & Tendring | 1.45 | 3 | 382 | 3875645 | ||
| 5 | Ian FIRLA | M50 | Blackheath & Bromley | 1.25 | 2 | 215 | 3839768 | ||
| Men's A Pole Vault | |||||||||
| 1 | Jack HUGHES | U20 | Chelmsford | 4.20 | 6 | 777 | 3896526 | ||
| 2 | Conrad WINTER | U20 | City of Norwich | 4.20 | 5 | 777 | 3574217 | ||
| 3 | Tom WALKER | U20 | Dartford Harriers | 3.80 | 4 | 688 | 3822786 | ||
| 4 | Roger PLATT | M50 | Blackheath & Bromley | 3.20 | 3 | 552 | 3883799 | ||
| 5 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 2.70 | 2 | 436 | 2727155 | ||
| Men's B Pole Vault | |||||||||
| 1 | Luke KETELEERS | SM | Chelmsford | 2.50 | 6 | 389 | 2677180 | ||
| 2 | Finlay BARNARD | U20 | City of Norwich | 2.50 | 5 | 389 | 3985018 | ||
| 3 | Ian LING | M50 | Ipswich and Colchester & Tendring | 2.30 | 4 | 342 | 2658050 | ||
| 4 | Gary CAPON | M60 | Dartford Harriers | 2.10 | 3 | 294 | 2733647 | ||
| Men's A Long Jump | Wind | ||||||||
| 1 | Scott LEEDER | U23 | City of Norwich | 7.16 | 6 | 877 | 3290761 | ||
| 2 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 6.10 | 5 | 667 | 2727155 | ||
| 3 | Brandon SIKITY | SM | Cambridge Harriers | 5.87 | 4 | 623 | 3573474 | ||
| 4 | Dennis SAVAGE | U20 | Blackheath & Bromley | 5.52 | 3 | 554 | 3838655 | ||
| 5 | Luke KETELEERS | SM | Chelmsford | 5.25 | 2 | 502 | 2677180 | ||
| 6 | Lee CAPON | SM | Dartford Harriers | 4.31 | 1 | 323 | 2733646 | ||
| Men's B Long Jump | Wind | ||||||||
| 1 | Ethan ELLIS | U20 | City of Norwich | 6.11 | 6 | 669 | 3811422 | ||
| 2 | Mario SALTER | U20 | Ipswich and Colchester & Tendring | 5.67 | 5 | 584 | 3835657 | ||
| 3 | Bradley REED | SM | Chelmsford | 5.17 | 4 | 487 | 2717145 | ||
| 4 | Paris HUNT | M60 | Cambridge Harriers | 4.12 | 3 | 287 | 2912501 | ||
| 5 | Ian FIRLA | M50 | Blackheath & Bromley | 4.00 | 2 | 265 | 3839768 | ||
| 6 | Israel FALEYE | U17 | Dartford Harriers | 3.39 | 1 | 153 | 4101310 | ||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Zak COLLINS-IDDI | U23 | City of Norwich | 13.57 | 6 | 807 | 3482073 | ||
| 2 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 12.90 | 5 | 741 | 2727155 | ||
| 3 | Jack GILBERT | U20 | Chelmsford | 11.76 | 4 | 626 | 4001018 | ||
| 4 | Dennis SAVAGE | U20 | Blackheath & Bromley | 11.04 | 3 | 550 | 3838655 | ||
| 5 | Ekene OGBONNA | U17 | Cambridge Harriers | 10.41 | 2 | 481 | 4029933 | ||
| 6 | Gary CAPON | M60 | Dartford Harriers | 9.09 | 1 | 327 | 2733647 | ||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Ryan WOOD | U20 | City of Norwich | 11.75 | 6 | 625 | 3648995 | ||
| 2 | Nigel HAYMAN | M45 | Ipswich and Colchester & Tendring | 10.54 | 5 | 496 | 2658040 | ||
| 3 | Omari MARKLAND-MONTGOMERY | SM | Cambridge Harriers | 9.71 | 4 | 402 | 2689324 | ||
| 4 | Lee CAPON | SM | Dartford Harriers | 8.57 | 3 | 261 | 2733646 | ||
| 5 | Luke KETELEERS | SM | Chelmsford | 8.11 | 2 | 199 | 2677180 | ||
| Men's A Shot Putt | |||||||||
| 1 | Kevin WILSON | SM | Chelmsford | 13.98 | 6 | 827 | 3113947 | ||
| 2 | Brydon DUNCAN | U23 | Blackheath & Bromley | 12.64 | 5 | 744 | 3820583 | ||
| 3 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 11.25 | 4 | 652 | 2727155 | ||
| 4 | Declan MANNING | SM | City of Norwich | 10.96 | 3 | 632 | 2956762 | ||
| 5 | Andrew KRUSZEWSKI | M65 | Cambridge Harriers | 9.60 | 2 | 534 | 2689311 | ||
| 6 | Scott HARVEY | M50 | Dartford Harriers | 7.81 | 1 | 386 | 2733704 | ||
| Men's B Shot Putt | |||||||||
| 1 | Nathan BUSHNELL | U23 | Chelmsford | 12.59 | 6 | 741 | 3696190 | ||
| 2 | Stefan GODRON | U23 | Ipswich and Colchester & Tendring | 8.80 | 5 | 471 | 3615406 | ||
| 3 | Omari MARKLAND-MONTGOMERY | SM | Cambridge Harriers | 8.40 | 4 | 438 | 2689324 | ||
| 4 | Mark WYNDHAM-JONES | M70 | City of Norwich | 7.85 | 3 | 390 | 3382460 | ||
| 5 | Stephen TALBOT | M55 | Dartford Harriers | 6.89 | 2 | 298 | 3488285 | ||
| 6 | Nehemiah DICK | U17 | Blackheath & Bromley | 6.63 | 1 | 271 | 4096470 | ||
| Men's A Discus | |||||||||
| 1 | Kevin WILSON | SM | Chelmsford | 41.21 | 6 | 740 | 3113947 | ||
| 2 | Brydon DUNCAN | U23 | Blackheath & Bromley | 38.74 | 5 | 703 | 3820583 | ||
| 3 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 33.57 | 4 | 622 | 2727155 | ||
| 4 | Declan MANNING | SM | City of Norwich | 31.18 | 3 | 582 | 2956762 | ||
| 5 | Andrew KRUSZEWSKI | M65 | Cambridge Harriers | 30.78 | 2 | 575 | 2689311 | ||
| 6 | Stephen TALBOT | M55 | Dartford Harriers | 24.79 | 1 | 464 | 3488285 | ||
| Men's B Discus | |||||||||
| 1 | Nathan BUSHNELL | U23 | Chelmsford | 32.65 | 6 | 607 | 3696190 | ||
| 2 | Conrad WINTER | U20 | City of Norwich | 29.79 | 5 | 558 | 3574217 | ||
| 3 | James CAMPBELL | U17 | Ipswich and Colchester & Tendring | 27.03 | 4 | 507 | 3717301 | ||
| 4 | Scott HARVEY | M50 | Dartford Harriers | 20.34 | 3 | 368 | 2733704 | ||
| 5 | Ian FIRLA | M50 | Blackheath & Bromley | 19.47 | 2 | 347 | 3839768 | ||
| 6 | Paris HUNT | M60 | Cambridge Harriers | 19.13 | 1 | 339 | 2912501 | ||
| Men's A Hammer | |||||||||
| 1 | Oliver GRAHAM | SM | Chelmsford | 62.56 | 6 | 879 | 3481992 | ||
| 2 | James CAMPBELL | U17 | Ipswich and Colchester & Tendring | 39.42 | 5 | 649 | 3717301 | ||
| 3 | Brydon DUNCAN | U23 | Blackheath & Bromley | 30.64 | 4 | 542 | 3820583 | ||
| 4 | Declan MANNING | SM | City of Norwich | 29.47 | 3 | 527 | 2956762 | ||
| 5 | Stephen TALBOT | M55 | Dartford Harriers | 27.95 | 2 | 506 | 3488285 | ||
| 6 | Omari MARKLAND-MONTGOMERY | SM | Cambridge Harriers | 17.45 | 1 | 339 | 2689324 | ||
| Men's B Hammer | |||||||||
| 1 | Yasha BOBASH | SM | Chelmsford | 46.39 | 6 | 724 | 2906848 | ||
| 2 | Scott HARVEY | M50 | Dartford Harriers | 27.88 | 5 | 505 | 2733704 | ||
| 3 | Ian LING | M50 | Ipswich and Colchester & Tendring | 18.62 | 4 | 361 | 2658050 | ||
| 4 | Mark WYNDHAM-JONES | M70 | City of Norwich | 18.58 | 3 | 360 | 3382460 | ||
| 5 | Roger PLATT | M50 | Blackheath & Bromley | 17.02 | 2 | 331 | 3883799 | ||
| 6 | Paris HUNT | M60 | Cambridge Harriers | 14.63 | 1 | 281 | 2912501 | ||
| Men's A Javelin | |||||||||
| 1 | Stefan GODRON | U23 | Ipswich and Colchester & Tendring | 44.71 | 6 | 661 | 3615406 | ||
| 2 | Archie HANNENT | U17 | City of Norwich | 42.60 | 5 | 633 | 4143305 | ||
| 3 | Benjamin PLATT | U20 | Blackheath & Bromley | 42.58 | 4 | 632 | 3695816 | ||
| 4 | Kevin WILSON | SM | Chelmsford | 39.37 | 3 | 588 | 3113947 | ||
| 5 | Paris HUNT | M60 | Cambridge Harriers | 31.09 | 2 | 465 | 2912501 | ||
| 6 | Lee CAPON | SM | Dartford Harriers | 25.15 | 1 | 368 | 2733646 | ||
| Men's B Javelin | |||||||||
| 1 | Ryan WOOD | U20 | City of Norwich | 34.19 | 6 | 512 | 3648995 | ||
| 2 | Matthew HOULDEN | SM | Ipswich and Colchester & Tendring | 33.64 | 5 | 504 | 2727155 | ||
| 3 | Luke KETELEERS | SM | Chelmsford | 27.67 | 4 | 410 | 2677180 | ||
| 4 | Jack EBANKS | U20 | Cambridge Harriers | 23.23 | 3 | 334 | 4065327 | ||
| 5 | Connor BURFORD | SM | Dartford Harriers | 15.56 | 2 | 181 | 3127612 | ||
| Men's 4x100m | |||||||||
| 1 | Blackheath & Bromley | SM | Blackheath & Bromley | 44.9 | 6 | 500 | 0 | ||
| 2 | City of Norwich | SM | City of Norwich | 45.1 | 5 | 483 | 0 | ||
| 3 | Cambridge Harriers | SM | Cambridge Harriers | 45.5 | 4 | 451 | 0 | ||
| 4 | Ipswich and Colchester & Tendring | SM | Ipswich and Colchester & Tendring | 45.8 | 3 | 427 | 0 | ||
| 5 | Chelmsford | SM | Chelmsford | 46.8 | 2 | 354 | 0 | ||
| 6 | Dartford Harriers | SM | Dartford Harriers | 47.0 | 1 | 340 | 0 | ||
| Men's 4x400m | |||||||||
| 1 | Blackheath & Bromley | SM | Blackheath & Bromley | 3:32.2 | 6 | 509 | 0 | ||
| 2 | City of Norwich | SM | City of Norwich | 3:32.8 | 5 | 500 | 0 | ||
| 3 | Chelmsford | SM | Chelmsford | 3:34.4 | 4 | 475 | 0 | ||
| 4 | Ipswich and Colchester & Tendring | SM | Ipswich and Colchester & Tendring | 3:50.8 | 3 | 265 | 0 | ||
| 5 | Dartford Harriers | SM | Dartford Harriers | 4:14.7 | 2 | 71 | 0 | ||
| Women's A 100m | Wind= | ||||||||
| 1 | Christal IZUCHUKWU | U23 | Cambridge Harriers | 12.5 | 6 | 752 | 4014229 | ||
| 2 | Louisa VALLINS | W45 | Blackheath & Bromley | 12.7 | 5 | 708 | 2745605 | ||
| 3 | Chui yin karen MOK | SW | City of Norwich | 12.7 | 4 | 708 | 4094673 | ||
| 4 | Chantelle KILPATRICK | SW | Ipswich and Colchester & Tendring | 12.9 | 3 | 665 | 2943785 | ||
| 5 | Summer FOSKETT | U17 | Chelmsford | 13.1 | 2 | 624 | 4046912 | ||
| 6 | Kalina DETKO | W40 | Dartford Harriers | 14.3 | 1 | 408 | 4034384 | ||
| Women's B 100m | Wind= | ||||||||
| 1 | Nirah VALINEJAD | U20 | Cambridge Harriers | 12.6 | 6 | 730 | 3983480 | ||
| 2 | Alyssa FIRLA | U17 | Blackheath & Bromley | 12.7 | 5 | 708 | 3839770 | ||
| 3 | Caitlin BELL | U20 | City of Norwich | 12.8 | 4 | 686 | 3770764 | ||
| 4 | Angel WRIGHT | U20 | Ipswich and Colchester & Tendring | 13.2 | 3 | 604 | 3839690 | ||
| 5 | Kirstie COOPER | W45 | Dartford Harriers | 14.8 | 2 | 334 | 2816512 | ||
| 6 | Laura DURN | W45 | Chelmsford | 16.8 | 1 | 120 | 3192921 | ||
| Women's A 200m | Wind= | ||||||||
| 1 | Georgia TOMBS | U23 | Chelmsford | 25.8 | 6 | 725 | 3374389 | ||
| 2 | Christal IZUCHUKWU | U23 | Cambridge Harriers | 26.1 | 5 | 695 | 4014229 | ||
| 3 | Silvia GADZAMA | U17 | Blackheath & Bromley | 26.2 | 4 | 685 | 4085600 | ||
| 4 | Chui yin karen MOK | SW | City of Norwich | 26.3 | 3 | 675 | 4094673 | ||
| 5 | Lucy FRANK | U17 | Ipswich and Colchester & Tendring | 27.2 | 2 | 589 | 4035707 | ||
| 6 | Kalina DETKO | W40 | Dartford Harriers | 30.5 | 1 | 335 | 4034384 | ||
| Women's B 200m | Wind= | ||||||||
| 1 | Isabelle MARDLE | U20 | City of Norwich | 26.9 | 6 | 617 | 3772144 | ||
| 2 | Nirah VALINEJAD | U20 | Cambridge Harriers | 27.0 | 5 | 607 | 3983480 | ||
| 3 | Summer FOSKETT | U17 | Chelmsford | 27.5 | 4 | 562 | 4046912 | ||
| 4 | Chantelle KILPATRICK | SW | Ipswich and Colchester & Tendring | 28.1 | 3 | 511 | 2943785 | ||
| 5 | Holly PLATT | SW | Blackheath & Bromley | 29.3 | 2 | 417 | 3695815 | ||
| 6 | Kirstie COOPER | W45 | Dartford Harriers | 32.8 | 1 | 209 | 2816512 | ||
| Women's A 400m | |||||||||
| 1 | Georgia TOMBS | U23 | Chelmsford | 58.3 | 6 | 748 | 3374389 | ||
| 2 | Alyssa FIRLA | U17 | Blackheath & Bromley | 58.4 | 5 | 744 | 3839770 | ||
| 3 | Ines GREEN | U20 | Ipswich and Colchester & Tendring | 58.5 | 4 | 740 | 3658629 | ||
| 4 | Caitlin BELL | U20 | City of Norwich | 60.5 | 3 | 662 | 3770764 | ||
| 5 | Abbe CLARKE | U20 | Dartford Harriers | 63.4 | 2 | 557 | 3689439 | ||
| Women's B 400m | |||||||||
| 1 | Julia NEWMAN | U20 | Blackheath & Bromley | 61.9 | 6 | 610 | 3765993 | ||
| 2 | Chloe GODBOLD | SW | Ipswich and Colchester & Tendring | 62.2 | 5 | 599 | 2972670 | ||
| 3 | Imogen SMITH | U20 | Dartford Harriers | 62.9 | 4 | 575 | 3988877 | ||
| 4 | Coralie ABSOLUM | SW | City of Norwich | 65.0 | 3 | 504 | 3290732 | ||
| 5 | Molly DRANE | U20 | Chelmsford | 67.0 | 2 | 441 | 4016834 | ||
| Women's A 800m | |||||||||
| 1 | Rosie DICKETY | U17 | City of Norwich | 2:19.4 | 6 | 730 | 3836659 | ||
| 2 | Hannah BOLTON | U23 | Chelmsford | 2:21.6 | 5 | 693 | 3404066 | ||
| 3 | Abbe CLARKE | U20 | Dartford Harriers | 2:23.0 | 4 | 671 | 3689439 | ||
| 4 | Lucy THOMPSON | U17 | Ipswich and Colchester & Tendring | 2:25.0 | 3 | 639 | 3873817 | ||
| 5 | Olivia MAGEE-BROWN | U20 | Blackheath & Bromley | 2:26.3 | 2 | 619 | 3769884 | ||
| Women's B 800m | |||||||||
| 1 | Isabella WILLIAMS | U20 | City of Norwich | 2:27.7 | 6 | 597 | 3670221 | ||
| 2 | Molly DRANE | U20 | Chelmsford | 2:28.8 | 5 | 581 | 4016834 | ||
| 3 | Laura TEMPLE-COX | U20 | Ipswich and Colchester & Tendring | 2:39.5 | 4 | 433 | 3977781 | ||
| 4 | Jane CRAWLEY | W45 | Dartford Harriers | 2:51.2 | 3 | 297 | 3826696 | ||
| Women's A 1500m | |||||||||
| 1 | Sarah BARRETT | U20 | City of Norwich | 4:40.7 | 6 | 778 | 3883286 | ||
| 2 | Darcy GLADWELL | U17 | Ipswich and Colchester & Tendring | 4:46.6 | 5 | 730 | 3835673 | ||
| 3 | Lucy NUTTALL | U20 | Chelmsford | 5:11.1 | 4 | 549 | 3861033 | ||
| 4 | Katy SUGDEN | W45 | Blackheath & Bromley | 5:51.8 | 3 | 305 | 4044548 | ||
| 5 | Ami WOODCOCK | SW | Dartford Harriers | 7:13.7 | 2 | 31 | 4015468 | ||
| Women's B 1500m | |||||||||
| 1 | Naomi SANDERCOCK | U17 | Ipswich and Colchester & Tendring | 4:56.2 | 6 | 656 | 3943227 | ||
| 2 | Millie ADAMS | U20 | City of Norwich | 5:25.5 | 5 | 455 | 3772143 | ||
| 3 | Laura DURN | W45 | Chelmsford | 5:31.1 | 4 | 420 | 3192921 | ||
| Women's A 3000m | |||||||||
| 1 | Lottie HEMMINGS | U20 | City of Norwich | 11:17.7 | 6 | 535 | 3579326 | ||
| 2 | Sophie MCCALL | U20 | Chelmsford | 11:39.9 | 5 | 466 | 4023017 | ||
| 3 | Valerie GLADWELL | W45 | Ipswich and Colchester & Tendring | 11:59.8 | 4 | 408 | 2918258 | ||
| 4 | Olivia MAGEE-BROWN | U20 | Blackheath & Bromley | 12:36.6 | 3 | 311 | 3769884 | ||
| 5 | Kerrie CLARKE | SW | Dartford Harriers | 13:11.5 | 2 | 231 | 0 | ||
| Women's B 3000m | |||||||||
| 1 | Isabelle MORRIS | U23 | City of Norwich | 11:29.2 | 6 | 499 | 3864349 | ||
| 2 | Jasmine CANT | SW | Ipswich and Colchester & Tendring | 12:07.2 | 5 | 388 | 3243521 | ||
| 3 | Ami WOODCOCK | SW | Dartford Harriers | 15:37.0 | 4 | 23 | 4015468 | ||
| Women's A 100mH | Wind= | ||||||||
| 1 | Isabelle MARDLE | U20 | City of Norwich | 15.0 | 6 | 809 | 3772144 | ||
| 2 | Zion ATEBA | U20 | Chelmsford | 15.2 | 5 | 789 | 3477942 | ||
| 3 | Jessie SARGEANT | U20 | Blackheath & Bromley | 16.2 | 4 | 689 | 3300735 | ||
| 4 | Keziah OLALEYE | U20 | Cambridge Harriers | 16.3 | 3 | 679 | 3943341 | ||
| 5 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 19.8 | 2 | 381 | 2832334 | ||
| 6 | Kalina DETKO | W40 | Dartford Harriers | 22.6 | 1 | 199 | 4034384 | ||
| Women's B 100mH | Wind= | ||||||||
| 1 | Hannah PAIN | U20 | City of Norwich | 16.3 | 6 | 679 | 3574214 | ||
| 2 | Amirat MUHAMMED HASSAN | U23 | Cambridge Harriers | 17.1 | 5 | 604 | 3695491 | ||
| 3 | Rosie TOWNLEY | U20 | Chelmsford | 17.4 | 4 | 577 | 3667677 | ||
| 4 | Holly PLATT | SW | Blackheath & Bromley | 18.1 | 3 | 516 | 3695815 | ||
| 5 | Cassandra BADGER | SW | Ipswich and Colchester & Tendring | 20.1 | 2 | 359 | 3006601 | ||
| Women's A 400mH | |||||||||
| 1 | Hannah PAIN | U20 | City of Norwich | 66.3 | 6 | 740 | 3574214 | ||
| 2 | Keziah OLALEYE | U20 | Cambridge Harriers | 66.9 | 5 | 724 | 3943341 | ||
| 3 | Julia NEWMAN | U20 | Blackheath & Bromley | 71.1 | 4 | 611 | 3765993 | ||
| 4 | Cassandra BADGER | SW | Ipswich and Colchester & Tendring | 75.1 | 3 | 511 | 3006601 | ||
| Women's B 400mH | |||||||||
| 1 | Holly PLATT | SW | Blackheath & Bromley | 79.4 | 6 | 411 | 3695815 | ||
| 2 | Katie DANIELS | SW | City of Norwich | 80.4 | 5 | 390 | 3134099 | ||
| 3 | Amy MILBURN | U20 | Ipswich and Colchester & Tendring | 91.3 | 4 | 183 | 4015245 | ||
| Women's A 2000m Steeplechase | |||||||||
| 1 | Iona LAKE | SW | City of Norwich | 7:34.8 | 6 | 730 | 2752646 | ||
| 2 | Hannah BOLTON | U23 | Chelmsford | 7:44.5 | 5 | 681 | 3404066 | ||
| 3 | Lucy THOMPSON | U17 | Ipswich and Colchester & Tendring | 8:21.4 | 4 | 512 | 3873817 | ||
| 4 | Katy SUGDEN | W45 | Blackheath & Bromley | 9:16.8 | 3 | 306 | 4044548 | ||
| Women's B 2000m Steeplechase | |||||||||
| 1 | Amy MILBURN | U20 | Ipswich and Colchester & Tendring | 8:30.9 | 6 | 473 | 4015245 | ||
| 2 | Isabella WILLIAMS | U20 | City of Norwich | 8:39.9 | 5 | 437 | 3670221 | ||
| 3 | Sophie MCCALL | U20 | Chelmsford | 9:21.7 | 4 | 290 | 4023017 | ||
| 4 | Olivia MAGEE-BROWN | U20 | Blackheath & Bromley | 9:33.5 | 3 | 254 | 3769884 | ||
| Women's A High Jump | |||||||||
| 1 | Isabelle MARDLE | U20 | City of Norwich | 1.58 | 6 | 724 | 3772144 | ||
| 2 | Jessie SARGEANT | U20 | Blackheath & Bromley | 1.55 | 5 | 692 | 3300735 | ||
| 3 | Rosie TOWNLEY | U20 | Chelmsford | 1.45 | 4 | 585 | 3667677 | ||
| 4 | Katy SEALY | SW | Ipswich and Colchester & Tendring | 1.40 | 3 | 531 | 2684413 | ||
| 5 | Keziah OLALEYE | U20 | Cambridge Harriers | 1.30 | 2 | 424 | 3943341 | ||
| 6 | Kalina DETKO | W40 | Dartford Harriers | 1.25 | 1 | 371 | 4034384 | ||
| Women's B High Jump | |||||||||
| 1 | Carla RICHARDSON-ROWE | U23 | City of Norwich | 1.50 | 6 | 638 | 3401512 | ||
| 2 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 1.20 | 5 | 318 | 2832334 | ||
| 3 | Laura DURN | W45 | Chelmsford | 1.15 | 4 | 265 | 3192921 | ||
| 4 | Kim TAYLOR | W45 | Dartford Harriers | 1.10 | 3 | 212 | 2733764 | ||
| Women's A Pole Vault | |||||||||
| 1 | Elsa PAWSON | U17 | Blackheath & Bromley | 3.10 | 6 | 695 | 3983191 | ||
| 2 | Sasha BIRRELL | SW | City of Norwich | 3.00 | 5 | 668 | 2950939 | ||
| 3 | Amy MILBURN | U20 | Ipswich and Colchester & Tendring | 1.16 | 4 | 137 | 4015245 | ||
| Women's B Pole Vault | |||||||||
| 1 | Hannah LEWIS | U23 | Blackheath & Bromley | 2.80 | 6 | 615 | 3668315 | ||
| 2 | Hannah PAIN | U20 | City of Norwich | 1.80 | 5 | 335 | 3574214 | ||
| Women's A Long Jump | Wind | ||||||||
| 1 | Caitlin BELL | U20 | City of Norwich | 5.38 | 6 | 784 | 3770764 | ||
| 2 | Zion ATEBA | U20 | Chelmsford | 5.38 | 5 | 784 | 3477942 | ||
| 3 | Jessie SARGEANT | U20 | Blackheath & Bromley | 5.09 | 4 | 715 | 3300735 | ||
| 4 | Chantelle KILPATRICK | SW | Ipswich and Colchester & Tendring | 4.87 | 3 | 662 | 2943785 | ||
| 5 | Kim TAYLOR | W45 | Dartford Harriers | 3.31 | 2 | 299 | 2733764 | ||
| 6 | Lina POKU | U17 | Cambridge Harriers | 3.08 | 1 | 247 | 4134832 | ||
| Women's B Long Jump | Wind | ||||||||
| 1 | Carla RICHARDSON-ROWE | U23 | City of Norwich | 5.34 | 6 | 775 | 3401512 | ||
| 2 | Sophia BRIDLE | U20 | Chelmsford | 4.77 | 5 | 638 | 3511893 | ||
| 3 | Katy SEALY | SW | Ipswich and Colchester & Tendring | 4.35 | 4 | 539 | 2684413 | ||
| 4 | Stacy TAYLOR | W40 | Dartford Harriers | 3.25 | 3 | 286 | 2816511 | ||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Caitlin BELL | U20 | City of Norwich | 10.43 | 6 | 689 | 3770764 | ||
| 2 | Chantelle KILPATRICK | SW | Ipswich and Colchester & Tendring | 10.17 | 5 | 660 | 2943785 | ||
| 3 | Keziah OLALEYE | U20 | Cambridge Harriers | 9.75 | 4 | 613 | 3943341 | ||
| 4 | Molly DRANE | U20 | Chelmsford | 8.39 | 3 | 456 | 4016834 | ||
| 5 | Kim TAYLOR | W45 | Dartford Harriers | 6.88 | 2 | 272 | 2733764 | ||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Sofia MELLA | U23 | City of Norwich | 10.35 | 6 | 680 | 3492958 | ||
| 2 | Amirat MUHAMMED HASSAN | U23 | Cambridge Harriers | 9.08 | 5 | 537 | 3695491 | ||
| 3 | Katy SEALY | SW | Ipswich and Colchester & Tendring | 9.03 | 4 | 531 | 2684413 | ||
| 4 | Sophie MCCALL | U20 | Chelmsford | 6.85 | 3 | 268 | 4023017 | ||
| Women's A Shot Putt | |||||||||
| 1 | Maegan HOPKINS | U20 | Chelmsford | 12.66 | 6 | 861 | 3657380 | ||
| 2 | Maddy POWLES-WARREN | U20 | City of Norwich | 10.40 | 5 | 721 | 3676186 | ||
| 3 | Angel WRIGHT | U20 | Ipswich and Colchester & Tendring | 7.45 | 4 | 506 | 3839690 | ||
| 4 | Natalie MANN | SW | Cambridge Harriers | 7.00 | 3 | 468 | 2689226 | ||
| 5 | Stacy TAYLOR | W40 | Dartford Harriers | 5.98 | 2 | 375 | 2816511 | ||
| 6 | Holly PLATT | SW | Blackheath & Bromley | 5.62 | 1 | 339 | 3695815 | ||
| Women's B Shot Putt | |||||||||
| 1 | Hannah PAIN | U20 | City of Norwich | 9.63 | 6 | 669 | 3574214 | ||
| 2 | Charlotte GRAHAM | U23 | Chelmsford | 8.87 | 5 | 615 | 3558341 | ||
| 3 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 7.38 | 4 | 500 | 2832334 | ||
| 4 | Sophie FENNER | SW | Cambridge Harriers | 6.75 | 3 | 447 | 3260532 | ||
| 5 | Kerrie CLARKE | SW | Dartford Harriers | 4.96 | 2 | 265 | 0 | ||
| Women's A Discus | |||||||||
| 1 | Maegan HOPKINS | U20 | Chelmsford | 36.02 | 6 | 763 | 3657380 | ||
| 2 | Megan THOMAS | SW | City of Norwich | 35.76 | 5 | 760 | 2752739 | ||
| 3 | Natalie MANN | SW | Cambridge Harriers | 24.04 | 4 | 582 | 2689226 | ||
| 4 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 21.24 | 3 | 530 | 2832334 | ||
| 5 | Holly PLATT | SW | Blackheath & Bromley | 17.32 | 2 | 447 | 3695815 | ||
| 6 | Kirstie COOPER | W45 | Dartford Harriers | 15.45 | 1 | 401 | 2816512 | ||
| Women's B Discus | |||||||||
| 1 | Charlotte GRAHAM | U23 | Chelmsford | 34.50 | 6 | 743 | 3558341 | ||
| 2 | Gemma VICKERY | SW | City of Norwich | 25.09 | 5 | 600 | 2823479 | ||
| 3 | Carey HOLLICK | W50 | Ipswich and Colchester & Tendring | 20.04 | 4 | 506 | 3349215 | ||
| 4 | Sophie FENNER | SW | Cambridge Harriers | 16.18 | 3 | 420 | 3260532 | ||
| 5 | Stacy TAYLOR | W40 | Dartford Harriers | 12.72 | 2 | 321 | 2816511 | ||
| Women's A Hammer | |||||||||
| 1 | Gemma VICKERY | SW | City of Norwich | 48.38 | 6 | 838 | 2823479 | ||
| 2 | Charlotte GRAHAM | U23 | Chelmsford | 37.70 | 5 | 712 | 3558341 | ||
| 3 | Sophie FENNER | SW | Cambridge Harriers | 37.11 | 4 | 704 | 3260532 | ||
| 4 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 27.33 | 3 | 571 | 2832334 | ||
| 5 | Stacy TAYLOR | W40 | Dartford Harriers | 24.08 | 2 | 521 | 2816511 | ||
| Women's B Hammer | |||||||||
| 1 | Megan THOMAS | SW | City of Norwich | 40.67 | 6 | 748 | 2752739 | ||
| 2 | Natalie MANN | SW | Cambridge Harriers | 32.05 | 5 | 638 | 2689226 | ||
| 3 | Tracy MINTON | W60 | Chelmsford | 15.81 | 4 | 373 | 3374348 | ||
| 4 | Carey HOLLICK | W50 | Ipswich and Colchester & Tendring | 15.36 | 3 | 364 | 3349215 | ||
| 5 | Kim TAYLOR | W45 | Dartford Harriers | 14.82 | 2 | 352 | 2733764 | ||
| Women's A Javelin | |||||||||
| 1 | Hollie WILLEARD | U20 | City of Norwich | 39.36 | 6 | 805 | 3665373 | ||
| 2 | Jessie SARGEANT | U20 | Blackheath & Bromley | 33.88 | 5 | 734 | 3300735 | ||
| 3 | Matilda HEWITT | U17 | Chelmsford | 29.42 | 4 | 670 | 3993559 | ||
| 4 | Katy SEALY | SW | Ipswich and Colchester & Tendring | 27.18 | 3 | 636 | 2684413 | ||
| 5 | Natalie MANN | SW | Cambridge Harriers | 20.22 | 2 | 516 | 2689226 | ||
| 6 | Kirstie COOPER | W45 | Dartford Harriers | 17.44 | 1 | 460 | 2816512 | ||
| Women's B Javelin | |||||||||
| 1 | Maddy POWLES-WARREN | U20 | City of Norwich | 30.75 | 6 | 690 | 3676186 | ||
| 2 | Rosie TOWNLEY | U20 | Chelmsford | 21.57 | 5 | 541 | 3667677 | ||
| 3 | Kerry KINSEY | SW | Ipswich and Colchester & Tendring | 18.70 | 4 | 486 | 2832334 | ||
| 4 | Jane CRAWLEY | W45 | Dartford Harriers | 11.79 | 3 | 319 | 3826696 | ||
| Women's 4x100m | |||||||||
| 1 | Cambridge Harriers | SW | Cambridge Harriers | 49.4 | 6 | 684 | 0 | ||
| 2 | City of Norwich | SW | City of Norwich | 50.2 | 5 | 641 | 0 | ||
| 3 | Chelmsford | SW | Chelmsford | 50.7 | 4 | 614 | 0 | ||
| 4 | Blackheath & Bromley | SW | Blackheath & Bromley | 51.2 | 3 | 588 | 0 | ||
| 5 | Ipswich and Colchester & Tendring | SW | Ipswich and Colchester & Tendring | 51.9 | 2 | 552 | 0 | ||
| 6 | Dartford Harriers | SW | Dartford Harriers | 60.7 | 1 | 182 | 0 | ||
| Women's 4x400m | |||||||||
| 1 | Chelmsford | SW | Chelmsford | 4:12.5 | 6 | 570 | 0 | ||
| 2 | Ipswich and Colchester & Tendring | SW | Ipswich and Colchester & Tendring | 4:14.5 | 5 | 552 | 0 | ||
| 3 | City of Norwich | SW | City of Norwich | 4:22.6 | 4 | 482 | 0 | ||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | ||
| 800 | 1 | Ben BOWKER | U20 | Ips | 2:01.8 | 3744588 | |||
| 800 | 3 | Patrick THOMAS | U23 | Norwich | 2:04.1 | 3949553 | |||
| 800 | 2 | Ted ASH | U20 | Norwich | 2:03.0 | 3945111 | |||
| 800 | 4 | Lazarus MBAISA | U23 | Ips | 2:08.2 | 4121949 | |||
| 800 | 5 | Nathan LAUD | M45 | Ips | 2:08.3 | 2832365 | |||
| 800 | 6 | Matthew BENSON | U20 | Norwich | 2:11.5 | 3669153 | |||
| 400 | 1 | Luke Oliver | SM | Chelms | 52.3 | 0 | |||
| 400 | 2 | Mpaji ROSE-BROWN | U17 | Norwich | 53.8 | 4000776 | |||
| HT | 1 | Peter GODRON | M55 | C&T | 21.38 | 3670260 | |||
| LJ | 1 | Ryan WOOD | U20 | Norwich | 5.73 | 3648995 | |||
| LJ | 2 | Simon COLLETT | M50 | Ips | 4.18 | 3863310 | |||
| SP | 2 | Peter GODRON | M55 | C&T | 8.00 | 3670260 | |||
| SP | 1 | James Campbell | U17 | Ips | 8.23 | 0 | |||
| 1500 | 1 | Max FISHER | U20 | Ips | 4:09.8 | 3249994 | |||
| 100 | 1 | Joel BURGESS | U20 | Norwich | 11.1 | 3415044 | |||
| 100 | 2 | Ricky NICHOLLS | U17 | Ips | 11.7 | 3835668 | |||
| 100 | 3 | Oliver READ | U17 | Ips | 11.7 | 3875645 | |||
| 100 | 4 | Nurein ADAMS | U17 | Ips | 11.8 | 3977786 | |||
| 100 | 5 | Rian SNELL | U23 | Norwich | 12.2 | 3738333 | |||
| 100 | 6 | Simon COLLETT | M50 | Ips | 13.8 | 3863310 | |||
| 100 | 1 | Beven GARANGANGA | U17 | Ips | 11.4 | 4132117 | |||
| 100 | 2 | Abdulai CONTEH | U20 | C&T | 11.4 | 4117183 | |||
| 100 | 3 | Adam HERRING | SM | Norwich | 11.7 | 2951017 | |||
| 100 | 4 | Emmanuel THOMAS | SM | Dartf | 12.5 | 4132620 | |||
| 5000 | 1 | Lee COOK | SM | Norwich | 17:13.9 | 3302208 | |||
| 5000 | 2 | Jack FUSSEY | U23 | Norwich | 17:48.5 | 4013428 | |||
| 5000 | 3 | Lazarus MBAISA | U23 | Ips | 18:09.2 | 4121949 | |||
| 200 | 1 | Adam HERRING | SM | Norwich | 23.7 | 2951017 | |||
| 200 | 2 | Ricky NICHOLLS | U17 | Ips | 24.1 | 3835668 | |||
| 200 | 3 | Abdulai CONTEH | U20 | C&T | 24.1 | 4117183 | |||
| 200 | 4 | James BARLOW | SM | Ips | 24.3 | 3286077 | |||
| 200 | 5 | Harrison VALLINS | U17 | B&B | 24.5 | 3975320 | |||
| 200 | 6 | Nurein ADAMS | U17 | Ips | 25.1 | 3977786 | |||
| 200 | 7 | Simon COLLETT | M50 | Ips | 30.8 | 3863310 | |||
| 1500 | 2 | Samuel WORFOLK | U23 | Norwich | 4:14.0 | 3294627 | |||
| PV | 2 | Billy FRANCIS | U20 | Norwich | 2.10 | 3520324 | |||
| PV | 1 | Rob MILBURN | M50 | C&T | 2.30 | 3949818 | |||
| JT | 1 | Oliver YELLOP | U20 | Norwich | 31.28 | 3574218 | |||
| JT | 2 | Peter GODRON | M55 | C&T | 19.85 | 3670260 | |||
| TJ | 2 | Billy FRANCIS | U20 | Norwich | 11.21 | 3520324 | |||
| TJ | 1 | Ignatius ABEBRESE | U23 | Norwich | 13.53 | 3580134 | |||
| DT | 1 | Stefan GODRON | U23 | C&T | 23.68 | 3615406 | |||
| Non-scoring events - Women | |||||||||
| EVENT | Pos | Name | CAT | Club | Perf. | Wind | URN | ||
| 400 | 2 | Isabelle NERO | U23 | Norwich | 65.7 | 3630376 | |||
| 400 | 1 | Naomi SANDERCOCK | U17 | C&T | 60.6 | 3943227 | |||
| 400 | 2 | Dawn LEEK | F45 | Ips | 72.7 | 3744590 | |||
| 400 | 3 | Jennifer PALMER | U23 | C&T | 76.3 | 3141509 | |||
| HTW | 1 | Lorraine BROWN | F55 | Norwich | 31.60 | 3kg | 2666471 | ||
| HTW | 1 | Sarah THOMAS | F45 | Norwich | 17.05 | 3579277 | |||
| 100 | 1 | Amirat MUHAMMED HASSAN | U23 | Camb H | 13.1 | 3695491 | |||
| 100 | 2 | Holly SCOTT | U23 | Ips | 13.6 | 3664084 | |||
| 100 | 3 | Zara KIRKHAM | U20 | Norwich | 14.0 | 3764017 | |||
| 100 | 4 | Dawn LEEK | F45 | Ips | 14.5 | 3744590 | |||
| 100 | 5 | Elizabeth WELBOURN | F60 | Ips | 15.9 | 2713119 | |||
| 100 | 6 | Natalie PANNELL | F50 | Norwich | 16.3 | 4130847 | |||
| LJ | 1 | Rosie TOWNLEY | U20 | Chelms | 4.57 | 3667677 | |||
| SPW | 2 | Carey HOLLICK | F50 | C&T | 5.87 | 3349215 | |||
| SPW | 1 | Sally GILDING | F40 | Norwich | 7.59 | 3942909 | |||
| SPW | 1 | Lorraine BROWN | F55 | Norwich | 7.18 | 3kg | 2666471 | ||
| 100HW | 1 | Katie DANIELS | SF | Norwich | 20.0 | 3134099 | |||
| JTW | 1 | Katie DANIELS | SF | Norwich | 31.53 | 3134099 | |||
| JTW | 2 | Aggie LONG | U17 | Norwich | 30.74 | 4094638 | |||
| JTW | 1 | Lorraine BROWN | F55 | Norwich | 20.83 | 500g | 2666471 | ||
| 200 | 1 | Angel WRIGHT | U20 | C&T | 27.7 | 3839690 | |||
| 200 | 2 | Isabelle NERO | U23 | Norwich | 28.4 | 3630376 | |||
| 200 | 3 | Coralie ABSOLUM | SF | Norwich | 28.5 | 3290732 | |||
| 200 | 4 | Holly SCOTT | U23 | Ips | 28.7 | 3664084 | |||
| 200 | 5 | Nuhr MOLO | U17 | Norwich | 29.7 | 4139265 | |||
| 200 | 6 | Zara KIRKHAM | U20 | Norwich | 31.2 | 3764017 | |||
| HJ | 1 | Isabella WILLIAMS | U20 | Norwich | 1.45 | 3670221 | |||
| DTW | 2 | Helen FLEMING | F55 | Norwich | 17.12 | 3213140 | |||
| DTW | 1 | Mitilda HEWITT | U17 | Chelms | 29.67 | 3393559 | |||
| DTW | 3 | Sally GILDING | F40 | Norwich | 20.18 | 3942909 | |||
| DTW | 2 | Maddy POWLES-WARREN | U20 | Norwich | 27.93 | 3676186 | |||
| 2000SCW | 1 | Tessa KILLINGBECK | F40 | Norwich | 8:55.8 | 3164529 | |||
| Man of the Match Awards | |||||||||
| Men | Total | ||||||||
| Hammer | 1 | Oliver GRAHAM | SM | Chelmsford | 62.56 | 879 | |||
| Long Jump | 1 | Scott LEEDER | U23 | City of Norwich | 7.16 | 877 | |||
| 100m | 1 | Trey MCPHERSON | U23 | Dartford Harriers | 10.7 | 871 | |||
| 800m | 1 | Tobias CHEESBROUGH | U20 | City of Norwich | 1:54.2 | 864 | |||
| 400m | 1 | Omari MARKLAND-MONTGOMERY | SM | Cambridge Harriers | 48.7 | 843 | |||
| 3/5000m | 1 | John MILLAR | SM | Ipswich and Colchester & Tendring | 14:51.5 | 840 | |||
| Women | |||||||||
| Shot | 1 | Maegan HOPKINS | U20 | Chelmsford | 12.66 | 861 | |||
| Hammer | 1 | Gemma VICKERY | SW | City of Norwich | 48.38 | 838 | |||
| 100mH | 1 | Isabelle MARDLE | U20 | City of Norwich | 15.0 | 809 | |||
| Javelin | 1 | Hollie WILLEARD | U20 | City of Norwich | 39.36 | 805 | |||
| 100mH | 2 | Zion ATEBA | U20 | Chelmsford | 15.2 | 789 | |||
| Long Jump | 1 | Caitlin BELL | U20 | City of Norwich | 5.38 | 784 | |||