| Southern Athletics League: Division 3 North - Round 4 - Ware - 19 August 2023 | ||||||||||
| Team | Score | |||||||||
| 1 | Herts Phoenix | 269.5 | P | S | ||||||
| 2 | Ilford | 247.5 | I | H | ||||||
| 3 | Harlow | 209.5 | H | I | ||||||
| 4 | Northampton AC | 194 | N | L | ||||||
| 5 | Luton AC | 148 | L | N | ||||||
| 6 | City of Southend AC | 111.5 | S | P | ||||||
| Men's A 100m | Wind= | |||||||||
| 1 | Harry ANDERSON | U17 | City of Southend AC | 11.5 | 5 | 615 | S | 3895556 | ||
| 2 | Sami ELHAG | U20 | Northampton AC | 11.8 | 4 | 533 | N | 3866963 | ||
| 3 | Malachi HARLEY | SM | Ilford | 11.8 | 3 | 533 | I | 3499482 | ||
| 4 | Dylan ST HELIEN | U17 | Luton AC | 12.0 | 3 | 482 | L | 4035904 | ||
| 5 | Anthony MEIKLE | M40 | Herts Phoenix | 12.2 | 2 | 435 | P | 3794215 | ||
| 6 | Seamus O'BRIEN | SM | Harlow | 13.3 | 1 | 224 | H | 4091134 | ||
| Men's B 100m | Wind= | 1 | ||||||||
| 1 | Maxwell CHISHOLM | U17 | Herts Phoenix | 11.9 | 5 | 507 | P | 3833863 | ||
| 2 | Nat SENIOR | SM | Ilford | 12.0 | 4 | 482 | I | 2982538 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend AC | 12.1 | 4 | 458 | S | 3940643 | ||
| 4 | James DUDDRIDGE | U17 | Northampton AC | 12.1 | 2 | 458 | N | 4097824 | ||
| 5 | Ashton PARKES | U17 | Luton AC | 12.7 | 2 | 328 | L | 3872413 | ||
| 6 | Carl PAXMAN | SM | Harlow | 19.2 | 1 | 0 | H | 2940644 | ||
| Men's A 200m | Wind= | 2 | ||||||||
| 1 | Matthew COX | U20 | Herts Phoenix | 23.4 | 5 | 602 | P | 3824684 | ||
| 2 | Malachi HARLEY | SM | Ilford | 24.4 | 4 | 475 | I | 3499482 | ||
| 3 | Jordan GOMBAS | SM | City of Southend AC | 24.5 | 4 | 463 | S | 3710864 | ||
| 4 | James DUDDRIDGE | U17 | Northampton AC | 25.7 | 2 | 335 | N | 4097824 | ||
| 5 | Samuel DAWSON | U17 | Harlow | 27.3 | 2 | 201 | H | 3582744 | ||
| 6 | Olanrewaju OBABIRE | U17 | Luton AC | 27.9 | 1 | 161 | L | 4096901 | ||
| Men's B 200m | Wind= | 2 | ||||||||
| 1 | Jeremiah BROWN | U20 | Ilford | 24.5 | 5 | 463 | I | 4050998 | ||
| 2 | Sami ELHAG | U20 | Northampton AC | 25.2 | 4 | 386 | N | 3866963 | ||
| 3 | Oliver CURRAN | U17 | Herts Phoenix | 25.5 | 3 | 355 | P | 3707779 | ||
| 4 | Nathan DAVIS | U17 | Luton AC | 25.5 | 3 | 355 | L | 3902599 | ||
| 5 | Ade ELEGBEDE | M45 | City of Southend AC | 26.1 | 2 | 298 | S | 3940643 | ||
| 6 | Seamus O'BRIEN | SM | Harlow | 28.0 | 1 | 155 | H | 4091134 | ||
| Men's A 400m | 4 | |||||||||
| 1 | Oliver BLAINEY | U20 | Ilford | 54.2 | 5 | 533 | I | 3303819 | ||
| 2 | Nathan DAVIS | U17 | Luton AC | 54.9 | 4 | 500 | L | 3902599 | ||
| 3 | Cameron BAILEY | SM | Herts Phoenix | 55.3 | 3 | 481 | P | 3273056 | ||
| 4 | Jordan GOMBAS | SM | City of Southend AC | 56.2 | 3 | 440 | S | 3710864 | ||
| 5 | Keiran ASHMAN | U20 | Northampton AC | 56.9 | 2 | 410 | N | 3697859 | ||
| 6 | Sonnie MOWAT | U17 | Harlow | 62.5 | 1 | 212 | H | 3964486 | ||
| Men's B 400m | 4 | |||||||||
| 1 | Patrick DAVIS | M45 | Luton AC | 53.7 | 5 | 558 | L | 3594345 | ||
| 2 | Dylan HARROD | U20 | Ilford | 54.6 | 4 | 514 | I | 3545528 | ||
| 3 | Matthew WARNER | U23 | City of Southend AC | 55.9 | 3 | 454 | S | 3526028 | ||
| 4 | Oliver CURRAN | U17 | Herts Phoenix | 56.5 | 3 | 427 | P | 3707779 | ||
| 5 | Daniel WOOD | U17 | Northampton AC | 61.0 | 2 | 258 | N | 3865125 | ||
| 6 | Seamus O'BRIEN | SM | Harlow | 61.6 | 1 | 239 | H | 4091134 | ||
| Men's A 800m | 8 | |||||||||
| 1 | Cameron BAILEY | SM | Herts Phoenix | 1:58.2 | 5 | 750 | P | 3273056 | ||
| 2 | Reece MUNRO | U20 | City of Southend AC | 2:00.1 | 5 | 700 | S | 3795960 | ||
| 3 | Dylan HARROD | U20 | Ilford | 2:00.6 | 3 | 687 | I | 3545528 | ||
| 4 | Freddie CUSHING | U17 | Northampton AC | 2:05.5 | 2 | 568 | N | 3993976 | ||
| 5 | Sonnie MOWAT | U17 | Harlow | 2:20.6 | 2 | 284 | H | 3964486 | ||
| Men's B 800m | 8 | |||||||||
| 1 | Jack OFFORD | U20 | Herts Phoenix | 2:02.8 | 5 | 632 | P | 3789911 | ||
| 2 | James THAKE | U17 | Ilford | 2:07.4 | 4 | 525 | I | 3902612 | ||
| 3 | Keiran ASHMAN | U20 | Northampton AC | 2:08.2 | 3 | 508 | N | 3697859 | ||
| 4 | Matthew WARNER | U23 | City of Southend AC | 2:08.4 | 3 | 504 | S | 3526028 | ||
| 5 | Seamus O'BRIEN | SM | Harlow | 2:35.3 | 2 | 114 | H | 4091134 | ||
| Men's A 1500m | 1 | |||||||||
| 1 | Oliver TOM | U17 | Herts Phoenix | 4:30.8 | 5 | 463 | P | 3874648 | ||
| 2 | Adam BEAUMONT | SM | Harlow | 4:36.0 | 4 | 419 | H | 4070207 | ||
| 3 | Lewis ROBSON | U17 | Northampton AC | 4:39.5 | 3 | 390 | N | 3623283 | ||
| 4 | Aaron HICK | U17 | Ilford | 4:43.6 | 3 | 358 | I | 3876668 | ||
| 5 | Matthew WARNER | U23 | City of Southend AC | 4:58.9 | 2 | 253 | S | 3526028 | ||
| Men's B 1500m | 1 | |||||||||
| 1 | Ben MURPHY | U17 | Herts Phoenix | 4:33.5 | 5 | 440 | P | 4010038 | ||
| 2 | Samuel CRANE | U17 | Ilford | 4:44.2 | 4 | 354 | I | 3966601 | ||
| 3 | Matthew MAOSA | U20 | City of Southend AC | 5:11.0 | 4 | 185 | S | 4090695 | ||
| 4 | Daniel WOOD | U17 | Northampton AC | 5:15.7 | 2 | 162 | N | 3865125 | ||
| 5 | Carl PAXMAN | SM | Harlow | 5:48.5 | 2 | 50 | H | 2940644 | ||
| Men's A 5000m | 5 | |||||||||
| 1 | Max MURRAY | U23 | Herts Phoenix | 16:59.3 | 5 | 490 | P | 3966329 | ||
| 2 | Benjamin WESTMORELAND-ALEXANDER | U17 | Northampton AC | 17:43.2 | 4 | 390 | N | 3771099 | ||
| 3 | Sam RAHMAN | M40 | Ilford | 17:51.5 | 3 | 372 | I | 2981138 | ||
| 4 | Matthew MAOSA | U20 | City of Southend AC | 18:55.7 | 3 | 248 | S | 4090695 | ||
| 5 | Adam BEAUMONT | SM | Harlow | 18:56.2 | 2 | 247 | H | 4070207 | ||
| Men's B 5000m | 5 | |||||||||
| 1 | Vincent RIVIERE | M45 | Herts Phoenix | 17:19.9 | 5 | 441 | P | 3514544 | ||
| 2 | Fabrizio STEFANONI | M50 | Ilford | 17:58.3 | 4 | 358 | I | 3862409 | ||
| 3 | Joshua ROBSON | U20 | Northampton AC | 18:28.9 | 3 | 297 | N | 3623284 | ||
| 4 | Matthew WARNER | U23 | City of Southend AC | 19:52.6 | 3 | 158 | S | 3526028 | ||
| Men's A 110mH | Wind= | 1 | ||||||||
| 1 | Glen PAXMAN | SM | Harlow | 22.1 | 5 | 228 | H | 2872085 | ||
| 2 | Akwasi NKRUMAH | M40 | Ilford | 22.4 | 5 | 210 | I | 3428847 | ||
| Men's B 110mH | Wind= | 1 | ||||||||
| 1 | Sam MALEKOUT | M40 | Ilford | 23.5 | 5 | 150 | I | 2813788 | ||
| 2 | Carl PAXMAN | SM | Harlow | 26.0 | 5 | 50 | H | 2940644 | ||
| Men's A 400mH | 4 | |||||||||
| 1 | Ade ELEGBEDE | M45 | City of Southend AC | 70.9 | 5 | 370 | S | 3940643 | ||
| 2 | Akwasi NKRUMAH | M40 | Ilford | 71.0 | 4 | 368 | I | 3428847 | ||
| 3 | Glen PAXMAN | SM | Harlow | 98.0 | 4 | 2 | H | 2872085 | ||
| Men's B 400mH | 4 | |||||||||
| 1 | Aaron HICK | U17 | Ilford | 69.4 | 5 | 407 | I | 3876668 | ||
| 2 | Carl PAXMAN | SM | Harlow | 117.3 | 5 | 0 | H | 2940644 | ||
| Men's A 2000m Steeplechase | 2 | |||||||||
| 1 | William REILLY | U20 | Herts Phoenix | 6:41.4 | 5 | 669 | P | 3821040 | ||
| 2 | Samuel CRANE | U17 | Ilford | 8:27.4 | 4 | 213 | I | 3966601 | ||
| Men's B 2000m Steeplechase | 2 | |||||||||
| 1 | Aaron HICK | U17 | Ilford | 8:28.1 | 5 | 211 | I | 3876668 | ||
| Men's A High Jump | H | |||||||||
| 1 | Samuel LICKERISH | U17 | Northampton AC | 1.60 | 5 | 506 | N | 3865131 | ||
| 2 | Jeremiah BROWN | U20 | Ilford | 1.50 | 3.5 | 423 | I | 4050998 | ||
| 3 | Emmanuel ABUGO | U17 | Herts Phoenix | 1.50 | 3.5 | 423 | P | 4020894 | ||
| 4 | Carl PAXMAN | SM | Harlow | 1.40 | 2.5 | 340 | H | 2940644 | ||
| 5 | Jordan GOMBAS | SM | City of Southend AC | 1.40 | 2.5 | 340 | S | 3710864 | ||
| 6 | Ashton PARKES | U17 | Luton AC | 1.10 | 1 | 87 | L | 3872413 | ||
| Men's B High Jump | H | |||||||||
| 1 | Glen PAXMAN | SM | Harlow | 1.40 | 5 | 340 | H | 2872085 | ||
| 2 | Oliver CURRAN | U17 | Herts Phoenix | 1.40 | 4 | 340 | P | 3707779 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend AC | 1.35 | 4 | 299 | S | 3940643 | ||
| 4 | James THAKE | U17 | Ilford | 1.30 | 3 | 257 | I | 3902612 | ||
| Men's A Pole Vault | P | |||||||||
| 1 | Bryce BREEN | U23 | Herts Phoenix | 4.10 | 5 | 755 | P | 3018933 | ||
| 2 | Glen PAXMAN | SM | Harlow | 2.65 | 4 | 425 | H | 2872085 | ||
| 3 | Akwasi NKRUMAH | M40 | Ilford | 2.55 | 4 | 401 | I | 3428847 | ||
| 4 | Samuel PALMER | U17 | Northampton AC | 2.25 | 2 | 330 | N | 3865132 | ||
| 5 | Ade ELEGBEDE | M45 | City of Southend AC | 1.20 | 2 | 62 | S | 3940643 | ||
| Men's B Pole Vault | P | |||||||||
| 1 | Sam MALEKOUT | M40 | Ilford | 2.35 | 5 | 354 | I | 2813788 | ||
| 2 | Carl PAXMAN | SM | Harlow | 2.05 | 5 | 281 | H | 2940644 | ||
| 3 | Samuel LICKERISH | U17 | Northampton AC | 2.00 | 3 | 269 | N | 3865131 | ||
| Men's A Long Jump | Wind | L | ||||||||
| 1 | Matthew COX | U20 | Herts Phoenix | 6.62 | 5 | 770 | P | 3824684 | ||
| 2 | Harry ANDERSON | U17 | City of Southend AC | 5.85 | 5 | 619 | S | 3895556 | ||
| 3 | Sami ELHAG | U20 | Northampton AC | 5.39 | 3 | 529 | N | 3866963 | ||
| 4 | Carl PAXMAN | SM | Harlow | 5.33 | 2 | 518 | H | 2940644 | ||
| 5 | Akwasi NKRUMAH | M40 | Ilford | 5.12 | 2 | 477 | I | 3428847 | ||
| 6 | Lee CAREY | SM | Luton AC | 3.24 | 1 | 126 | L | 3465551 | ||
| Men's B Long Jump | Wind | L | ||||||||
| 1 | Freddie CUSHING | U17 | Northampton AC | 5.12 | 5 | 477 | N | 3993976 | ||
| 2 | Ade ELEGBEDE | M45 | City of Southend AC | 4.67 | 4 | 391 | S | 3940643 | ||
| 3 | Samuel DAWSON | U17 | Harlow | 4.66 | 3 | 389 | H | 3582744 | ||
| 4 | James THAKE | U17 | Ilford | 4.53 | 3 | 364 | I | 3902612 | ||
| 5 | Isaac BEADLE | U17 | Herts Phoenix | 4.40 | 2 | 340 | P | 3798893 | ||
| Men's A Triple Jump | Wind | T | ||||||||
| 1 | Matthew COX | U20 | Herts Phoenix | 12.69 | 5 | 720 | P | 3824684 | ||
| 2 | Akwasi NKRUMAH | M40 | Ilford | 11.05 | 4 | 551 | I | 3428847 | ||
| 3 | Matthew WARNER | U23 | City of Southend AC | 11.01 | 4 | 547 | S | 3526028 | ||
| 4 | Samuel LICKERISH | U17 | Northampton AC | 10.65 | 2 | 508 | N | 3865131 | ||
| 5 | Samuel DAWSON | U17 | Harlow | 9.55 | 2 | 383 | H | 3582744 | ||
| Men's B Triple Jump | Wind | T | ||||||||
| 1 | Jeremiah BROWN | U20 | Ilford | 9.34 | 5 | 358 | I | 4050998 | ||
| 2 | Isaac BEADLE | U17 | Herts Phoenix | 9.07 | 4 | 325 | P | 3798893 | ||
| 3 | Ade ELEGBEDE | M45 | City of Southend AC | 8.96 | 4 | 311 | S | 3940643 | ||
| 4 | Carl PAXMAN | SM | Harlow | 8.85 | 3 | 297 | H | 2940644 | ||
| Men's A Shot Putt | S | |||||||||
| 1 | Zack GRINSTED | U20 | Luton AC | 11.52 | 5 | 671 | L | 3571136 | ||
| 2 | Jason KINGWELL | M50 | Herts Phoenix | 10.66 | 4 | 611 | P | 2660886 | ||
| 3 | David BAUER | M55 | Harlow | 10.03 | 3 | 566 | H | 2953600 | ||
| 4 | Nat SENIOR | SM | Ilford | 9.54 | 3 | 529 | I | 2982538 | ||
| Men's B Shot Putt | S | |||||||||
| 1 | Jordan DAVIES | SM | Luton AC | 10.98 | 5 | 634 | L | 3982340 | ||
| 2 | Glen PAXMAN | SM | Harlow | 9.37 | 4 | 516 | H | 2872085 | ||
| 3 | James GROVE | SM | Herts Phoenix | 8.83 | 3 | 473 | P | 2978242 | ||
| 4 | Sam MALEKOUT | M40 | Ilford | 8.06 | 3 | 409 | I | 2813788 | ||
| Men's A Discus | D | |||||||||
| 1 | Jordan DAVIES | SM | Luton AC | 37.08 | 5 | 678 | L | 3982340 | ||
| 2 | David BAUER | M55 | Harlow | 30.46 | 4 | 569 | H | 2953600 | ||
| 3 | Jason KINGWELL | M50 | Herts Phoenix | 28.93 | 3 | 542 | P | 2660886 | ||
| 4 | Sam MALEKOUT | M40 | Ilford | 22.73 | 3 | 421 | I | 2813788 | ||
| 5 | Samuel PALMER | U17 | Northampton AC | 16.69 | 2 | 274 | N | 3865132 | ||
| Men's B Discus | D | |||||||||
| 1 | Zack GRINSTED | U20 | Luton AC | 35.55 | 5 | 654 | L | 3571136 | ||
| 2 | Glen PAXMAN | SM | Harlow | 29.13 | 4 | 546 | H | 2872085 | ||
| 3 | James GROVE | SM | Herts Phoenix | 27.45 | 3 | 515 | P | 2978242 | ||
| 4 | Akwasi NKRUMAH | M40 | Ilford | 18.32 | 3 | 318 | I | 3428847 | ||
| Men's A Hammer | H | |||||||||
| 1 | Jamie POTTON-BURRELL | SM | Luton AC | 51.56 | 5 | 777 | L | 2768792 | ||
| 2 | Jason KINGWELL | M50 | Herts Phoenix | 37.34 | 4 | 625 | P | 2660886 | ||
| 3 | Glen PAXMAN | SM | Harlow | 32.50 | 3 | 566 | H | 2872085 | ||
| 4 | Wesley CLARKE | M55 | Ilford | 31.81 | 3 | 557 | I | 2695608 | ||
| Men's B Hammer | H | |||||||||
| 1 | James GROVE | SM | Herts Phoenix | 34.65 | 5 | 593 | P | 2978242 | ||
| 2 | David BURRELL | M55 | Luton AC | 31.73 | 4 | 556 | L | 2684081 | ||
| 3 | Carl PAXMAN | SM | Harlow | 19.08 | 3 | 369 | H | 2940644 | ||
| 4 | Peter WHITING | M60 | Ilford | 16.41 | 3 | 319 | I | 2982512 | ||
| Men's A Javelin | J | |||||||||
| 1 | Jordan DAVIES | SM | Luton AC | 50.07 | 5 | 732 | L | 3982340 | ||
| 2 | Samson BRICHIERI-COLOMBI | U20 | Harlow | 43.27 | 4 | 642 | H | 3574263 | ||
| 3 | Akwasi NKRUMAH | M40 | Ilford | 39.00 | 4 | 582 | I | 3428847 | ||
| 4 | Caysey WILSON | U17 | Herts Phoenix | 30.44 | 2 | 455 | P | 4100435 | ||
| 5 | Samuel PALMER | U17 | Northampton AC | 28.57 | 2 | 425 | N | 3865132 | ||
| 6 | Jordan GOMBAS | SM | City of Southend AC | 26.87 | 1 | 397 | s | 3710864 | ||
| Men's B Javelin | J | |||||||||
| 1 | Carl PAXMAN | SM | Harlow | 33.62 | 5 | 504 | H | 2940644 | ||
| 2 | Sam MALEKOUT | M40 | Ilford | 30.99 | 5 | 463 | I | 2813788 | ||
| 3 | David BURRELL | M55 | Luton AC | 26.35 | 3 | 388 | L | 2684081 | ||
| 4 | Ade ELEGBEDE | M45 | City of Southend AC | 25.62 | 2 | 376 | S | 3940643 | ||
| 5 | James GROVE | SM | Herts Phoenix | 21.66 | 2 | 306 | P | 2978242 | ||
| Men's 4x100m | 4 | |||||||||
| 1 | Herts Phoenix | SM | Herts Phoenix | 47.2 | 5 | 327 | P | |||
| 2 | City of Southend AC | SM | City of Southend AC | 47.2 | 5 | 327 | S | |||
| 3 | Ilford | SM | Ilford | 47.9 | 3 | 282 | I | |||
| 4 | Northampton AC | SM | Northampton AC | 49.6 | 2 | 188 | N | |||
| 5 | Luton AC | SM | Luton AC | 50.5 | 2 | 147 | L | |||
| 6 | Harlow | SM | Harlow | 55.8 | 1 | 10 | H | |||
| Mixed 4x400m A | M | |||||||||
| 1 | Herts Phoenix | SM | Herts Phoenix | 3:48.9 | 5 | P | ||||
| 2 | Northampton AC | SM | Northampton AC | 4:04.8 | 4 | N | ||||
| 3 | Ilford | SM | Ilford | 4:08.6 | 3 | I | ||||
| 4 | Harlow | SM | Harlow | 4:37.5 | 3 | H | ||||
| Women's A 100m | Wind= | 1 | ||||||||
| 1 | Serena THOMAS | U23 | Herts Phoenix | 12.8 | 5 | 686 | P | 3577238 | ||
| 2 | Onachukwu NDEFO | U17 | Northampton AC | 13.1 | 4 | 624 | N | 3771089 | ||
| 3 | Gracelynne AGYAPONG | U17 | Luton AC | 13.2 | 4 | 604 | L | 3933507 | ||
| 4 | Summer FOSKETT | U17 | City of Southend AC | 13.5 | 3 | 546 | S | 4046912 | ||
| 5 | Krystle BALOGUN | SW | Ilford | 13.7 | 1 | 509 | I | 3271331 | ||
| 6 | Ugo NWACHI-ODOR | U17 | Harlow | 14.2 | 1 | 424 | H | 4091781 | ||
| Women's B 100m | Wind= | 1 | ||||||||
| 1 | Freya LUND | U20 | Herts Phoenix | 13.8 | 5 | 492 | P | 3670832 | ||
| 2 | Rebecca ENGLAND | U20 | Northampton AC | 13.8 | 4 | 492 | N | 3941354 | ||
| 3 | Ariana GOMES | U23 | Luton AC | 14.1 | 4 | 441 | L | 4038031 | ||
| 4 | Adaeze OYEM | U17 | Ilford | 14.3 | 2 | 408 | I | 4102821 | ||
| 5 | Summer TOPPIN | U17 | Harlow | 14.6 | 2 | 363 | H | 3898132 | ||
| Women's A 200m | Wind= | 2 | ||||||||
| 1 | Lauren RULE | SW | Herts Phoenix | 25.1 | 5 | 800 | P | 3285046 | ||
| 2 | Onachukwu NDEFO | U17 | Northampton AC | 26.5 | 4 | 655 | N | 3771089 | ||
| 3 | Gracelynne AGYAPONG | U17 | Luton AC | 27.4 | 4 | 571 | L | 3933507 | ||
| 4 | Krystle BALOGUN | SW | Ilford | 27.9 | 2 | 527 | I | 3271331 | ||
| 5 | Ugo NWACHI-ODOR | U17 | Harlow | 30.1 | 2 | 361 | H | 4091781 | ||
| Women's B 200m | Wind= | 2 | ||||||||
| 1 | Rebecca ENGLAND | U20 | Northampton AC | 28.7 | 5 | 462 | N | 3941354 | ||
| 2 | Stacey KWARTENG-AMANIAMPONG | U17 | Ilford | 29.8 | 4 | 382 | I | 4020350 | ||
| 3 | Ariana GOMES | U23 | Luton AC | 30.0 | 4 | 368 | L | 4038031 | ||
| 4 | Freya LUND | U20 | Herts Phoenix | 30.4 | 2 | 342 | P | 3670832 | ||
| 5 | Summer TOPPIN | U17 | Harlow | 32.5 | 2 | 223 | H | 3898132 | ||
| Women's A 400m | 4 | |||||||||
| 1 | Bethany BOTHERAS | U17 | Herts Phoenix | 61.9 | 5 | 610 | P | 3836097 | ||
| 2 | Jordan HINDS | U23 | Ilford | 61.9 | 4 | 610 | I | 3515517 | ||
| 3 | Victoria HALL | U17 | Northampton AC | 63.7 | 3 | 547 | N | 3865133 | ||
| 4 | Eilidh MALCOLM | SW | Harlow | 70.1 | 3 | 353 | H | 3465816 | ||
| 5 | Annabel MATTHEWS SMITH | SW | City of Southend AC | 72.9 | 2 | 282 | S | 2987723 | ||
| Women's B 400m | 4 | |||||||||
| 1 | Niamh SMITH | U20 | Herts Phoenix | 63.3 | 5 | 561 | P | 3648593 | ||
| 2 | Olivia WILLISON | U17 | Northampton AC | 66.4 | 4 | 460 | N | 3755379 | ||
| 3 | Anna CRAWLEY | SW | Ilford | 74.1 | 3 | 255 | I | 3696400 | ||
| 4 | Dawn JONES | W50 | Harlow | 87.1 | 3 | 50 | H | 2669638 | ||
| Women's A 800m | 8 | |||||||||
| 1 | Jordan HINDS | U23 | Ilford | 2:25.4 | 5 | 633 | I | 3515517 | ||
| 2 | Libby JAY | U23 | Luton AC | 2:36.2 | 4 | 476 | L | 3303244 | ||
| 3 | Annabel MATTHEWS SMITH | SW | City of Southend AC | 2:41.1 | 3 | 413 | S | 2987723 | ||
| 4 | Grace MASON | U20 | Herts Phoenix | 2:42.4 | 3 | 397 | P | 3837720 | ||
| 5 | Eilidh MALCOLM | SW | Harlow | 3:26.7 | 2 | 43 | H | 3465816 | ||
| Women's B 800m | 8 | |||||||||
| 1 | Anna CRAWLEY | SW | Ilford | 2:41.9 | 5 | 403 | I | 3696400 | ||
| 2 | Eleanor MASON | U23 | Herts Phoenix | 2:53.3 | 4 | 275 | P | 3837719 | ||
| Women's A 1500m | 1 | |||||||||
| 1 | Jordan HINDS | U23 | Ilford | 5:00.7 | 5 | 623 | I | 3515517 | ||
| 2 | Ashleigh WALTERS | U20 | Northampton AC | 5:08.7 | 4 | 566 | N | 3919789 | ||
| 3 | Sally JUDD | W45 | Herts Phoenix | 5:14.5 | 3 | 526 | P | 2686307 | ||
| 4 | Poppy CARLIN | U17 | City of Southend AC | 5:20.7 | 3 | 485 | S | 3935382 | ||
| 5 | Sharon WRIGHT | W40 | Harlow | 5:32.0 | 2 | 415 | H | 2756131 | ||
| 6 | Claire MCMAHON-ADIE | W40 | Luton AC | 5:44.8 | 1 | 342 | L | 2946397 | ||
| Women's B 1500m | 1 | |||||||||
| 1 | Zuzana SINALOVA | SW | Ilford | 5:43.8 | 5 | 347 | I | 3479531 | ||
| 2 | Eilidh MALCOLM | SW | Harlow | 6:03.6 | 5 | 248 | H | 3465816 | ||
| 3 | Susan MILLWARD | W45 | Herts Phoenix | 6:10.8 | 3 | 216 | P | 2913965 | ||
| Women's A 5000m | 5 | |||||||||
| 1 | Georgia LEVY | U17 | City of Southend AC | 19:25.9 | 5 | 612 | S | 4036672 | ||
| 2 | Grace MASON | U20 | Herts Phoenix | 19:37.6 | 5 | 590 | P | 3837720 | ||
| 3 | Claire MCMAHON-ADIE | W40 | Luton AC | 20:20.1 | 3 | 516 | L | 2946397 | ||
| 4 | Sharon WRIGHT | W40 | Harlow | 20:42.3 | 2 | 479 | H | 2756131 | ||
| 5 | Zuzana SINALOVA | SW | Ilford | 21:29.5 | 2 | 405 | I | 3479531 | ||
| 6 | Hazel DALLEY | U20 | Northampton AC | 21:57.5 | 1 | 364 | N | 3939127 | ||
| Women's B 5000m | 5 | |||||||||
| 1 | Tabitha WOODHOUSE | U20 | Herts Phoenix | 19:53.9 | 5 | 561 | P | 3685015 | ||
| 2 | Anna CRAWLEY | SW | Ilford | 22:00.0 | 4 | 360 | I | 3696400 | ||
| 3 | Sophie WOOD | U20 | Northampton AC | 23:39.3 | 3 | 232 | N | 3697174 | ||
| Women's A 100mH | Wind= | 1 | ||||||||
| 1 | Laura ARMORGIE | SW | Herts Phoenix | 15.9 | 5 | 718 | P | 2814364 | ||
| 2 | Brittany WOOD | SW | Northampton AC | 18.0 | 4 | 525 | N | 3022266 | ||
| 3 | Adaeze OYEM | U17 | Ilford | 21.9 | 3 | 240 | I | 4102821 | ||
| Women's B 100mH | Wind= | 1 | ||||||||
| 1 | Stacey KWARTENG-AMANIAMPONG | U17 | Ilford | 23.8 | 5 | 138 | I | 4020350 | ||
| Women's A 400mH | 4 | |||||||||
| 1 | Louise GRENFELL | U20 | Herts Phoenix | 67.2 | 5 | 715 | P | 3625150 | ||
| Women's B 400mH | 4 | |||||||||
| Women's A 1500m Steeplechase | 1 | |||||||||
| 1 | Grace MASON | U20 | Herts Phoenix | 6:22.4 | 5 | 519 | P | 3837720 | ||
| 2 | Eilidh MALCOLM | SW | Harlow | 7:25.9 | 4 | 288 | H | 3465816 | ||
| Women's B 1500m Steeplechase | 1 | |||||||||
| 1 | Eleanor MASON | U23 | Herts Phoenix | 6:58.3 | 5 | 380 | P | 3837719 | ||
| 2 | Dawn JONES | W50 | Harlow | 7:57.8 | 4 | 199 | H | 2669638 | ||
| Women's A High Jump | H | |||||||||
| 1 | Laura ARMORGIE | SW | Herts Phoenix | 1.60 | 5 | 745 | P | 2814364 | ||
| 2 | Ella WATFORD | U23 | Northampton AC | 1.55 | 4 | 692 | N | 3387411 | ||
| 3 | Bethany HARRYMAN | SW | Harlow | 1.50 | 3 | 638 | H | 3478803 | ||
| 4 | Grace SMITH | U17 | Luton AC | 1.40 | 3 | 531 | L | 3872409 | ||
| 5 | Anna CRAWLEY | SW | Ilford | 1.08 | 2 | 191 | I | 3696400 | ||
| Women's B High Jump | H | |||||||||
| 1 | Abigail DAWSON | U20 | Harlow | 1.40 | 5 | 531 | H | 3499786 | ||
| 2 | Rosie DAVIS | U17 | Northampton AC | 1.40 | 4 | 531 | N | 3976388 | ||
| 3 | Bethany BOTHERAS | U17 | Herts Phoenix | 1.30 | 3 | 424 | P | 3836097 | ||
| 4 | Jordan HINDS | U23 | Ilford | 0.92 | 3 | 22 | I | 3515517 | ||
| Women's A Pole Vault | P | |||||||||
| Women's B Pole Vault | P | |||||||||
| Women's A Long Jump | Wind | L | ||||||||
| 1 | Ella WATFORD | U23 | Northampton AC | 5.17 | 5 | 734 | N | 3387411 | ||
| 2 | Bethany HARRYMAN | SW | Harlow | 4.86 | 4 | 660 | H | 3478803 | ||
| 3 | Daniella OKOYE | U17 | Herts Phoenix | 4.49 | 3 | 572 | P | 4056782 | ||
| 4 | Grace SMITH | U17 | Luton AC | 4.22 | 3 | 509 | L | 3872409 | ||
| 5 | Adaeze OYEM | U17 | Ilford | 3.84 | 2 | 420 | I | 4102821 | ||
| Women's B Long Jump | Wind | L | ||||||||
| 1 | Rosie DAVIS | U17 | Northampton AC | 4.49 | 5 | 572 | N | 3976388 | ||
| 2 | Adele PEREIRA | U20 | Herts Phoenix | 4.22 | 4 | 509 | P | 3545855 | ||
| 3 | Millie UPTON | U20 | Harlow | 4.19 | 3 | 502 | H | 3666854 | ||
| 4 | Dawn WILLIAMS | W45 | Luton AC | 3.85 | 3 | 423 | L | 3872414 | ||
| 5 | Stacey KWARTENG-AMANIAMPONG | U17 | Ilford | 3.73 | 2 | 395 | I | 4020350 | ||
| Women's A Triple Jump | Wind | T | ||||||||
| 1 | Ella WATFORD | U23 | Northampton AC | 11.25 | 5 | 780 | N | 3387411 | ||
| 2 | Daniella OKOYE | U17 | Herts Phoenix | 10.04 | 4 | 646 | P | 4056782 | ||
| 3 | Millie UPTON | U20 | Harlow | 9.49 | 3 | 584 | H | 3666854 | ||
| 4 | Claire THAKE | W45 | Ilford | 6.70 | 3 | 249 | I | 2658114 | ||
| Women's B Triple Jump | Wind | T | ||||||||
| 1 | Rosie DAVIS | U17 | Northampton AC | 9.55 | 5 | 590 | N | 3976388 | ||
| 2 | Adele PEREIRA | U20 | Herts Phoenix | 9.03 | 4 | 531 | P | 3545855 | ||
| 3 | Abigail DAWSON | U20 | Harlow | 8.05 | 3 | 416 | H | 3499786 | ||
| Women's A Shot Putt | S | |||||||||
| 1 | Bethany HARRYMAN | SW | Harlow | 10.52 | 5 | 729 | H | 3478803 | ||
| 2 | Laura ARMORGIE | SW | Herts Phoenix | 9.35 | 4 | 649 | P | 2814364 | ||
| 3 | Brittany WOOD | SW | Northampton AC | 9.06 | 3 | 629 | N | 3022266 | ||
| 4 | Dawn WILLIAMS | W45 | Luton AC | 8.35 | 3 | 577 | L | 3872414 | ||
| 5 | Krystle BALOGUN | SW | Ilford | 6.91 | 2 | 461 | I | 3271331 | ||
| 6 | June CORK | W75 | City of Southend AC | 4.83 | 1 | 249 | S | 2829563 | ||
| Women's B Shot Putt | S | |||||||||
| 1 | Harriet SUMNALL | SW | Northampton AC | 8.69 | 5 | 602 | N | 3014356 | ||
| 2 | Millie UPTON | U20 | Harlow | 8.45 | 4 | 584 | H | 3666854 | ||
| 3 | Suzanna WISE | SW | Luton AC | 7.90 | 4 | 542 | L | 2684079 | ||
| 4 | Imogen LIST | U17 | Herts Phoenix | 7.34 | 2 | 497 | P | 3696778 | ||
| 5 | Claire THAKE | W45 | Ilford | 6.33 | 2 | 409 | I | 2658114 | ||
| 6 | Poppy CARLIN | U17 | City of Southend AC | 3.01 | 1 | 0 | S | 3935382 | ||
| Women's A Discus | D | |||||||||
| 1 | Emma BEALES | W50 | Luton AC | 36.73 | 5 | 772 | L | 2690316 | ||
| 2 | Imogen LIST | U17 | Herts Phoenix | 29.64 | 4 | 673 | P | 3696778 | ||
| 3 | Harriet SUMNALL | SW | Northampton AC | 28.43 | 4 | 654 | N | 3014356 | ||
| 4 | Rhiana DREW | U17 | Harlow | 24.97 | 2 | 598 | H | 4037350 | ||
| 5 | Anna CRAWLEY | SW | Ilford | 11.32 | 2 | 271 | I | 3696400 | ||
| Women's B Discus | D | |||||||||
| 1 | Suzanna WISE | SW | Luton AC | 30.67 | 5 | 688 | L | 2684079 | ||
| 2 | Brittany WOOD | SW | Northampton AC | 25.31 | 5 | 604 | N | 3022266 | ||
| 3 | Bebe JACKSON | U20 | Harlow | 23.74 | 3 | 577 | H | 3791177 | ||
| 4 | Bethany BOTHERAS | U17 | Herts Phoenix | 14.59 | 2 | 378 | P | 3836097 | ||
| 5 | Claire THAKE | W45 | Ilford | 10.67 | 2 | 244 | I | 2658114 | ||
| Women's A Hammer | H | |||||||||
| 1 | Suzanna WISE | SW | Luton AC | 37.85 | 5 | 714 | L | 2684079 | ||
| 2 | Rhiana DREW | U17 | Harlow | 30.61 | 4 | 618 | H | 4037350 | ||
| 3 | Harriet SUMNALL | SW | Northampton AC | 24.57 | 4 | 529 | N | 3014356 | ||
| 4 | Claire THAKE | W45 | Ilford | 7.10 | 3 | 133 | I | 2658114 | ||
| 5 | Sarah GAYNOR | W60 | Herts Phoenix | 4.07 | 1 | 0 | P | 2679601 | ||
| Women's B Hammer | H | |||||||||
| 1 | Bebe JACKSON | U20 | Harlow | 18.84 | 5 | 432 | H | 3791177 | ||
| 2 | Brittany WOOD | SW | Northampton AC | 16.61 | 4 | 389 | N | 3022266 | ||
| 3 | Anna CRAWLEY | SW | Ilford | 4.21 | 4 | 0 | I | 3696400 | ||
| Women's A Javelin | J | |||||||||
| 1 | Imogen LIST | U17 | Herts Phoenix | 36.53 | 5 | 769 | P | 3696778 | ||
| 2 | Ellie MARKLEW | U20 | Harlow | 31.24 | 4 | 697 | H | 3465902 | ||
| 3 | Katy ORCHARD | U17 | Luton AC | 30.42 | 3 | 685 | L | 3988629 | ||
| 4 | Hannah SMITH | U23 | Northampton AC | 16.37 | 3 | 436 | N | 3446795 | ||
| 5 | Claire THAKE | W45 | Ilford | 13.04 | 2 | 354 | I | 2658114 | ||
| 6 | Georgia LEVY | U17 | City of Southend AC | 9.02 | 1 | 220 | S | 4036672 | ||
| Women's B Javelin | J | |||||||||
| 1 | Bethany HARRYMAN | SW | Harlow | 30.76 | 5 | 690 | H | 3478803 | ||
| 2 | Dawn WILLIAMS | W45 | Luton AC | 25.36 | 4 | 607 | L | 3872414 | ||
| 3 | Laura ARMORGIE | SW | Herts Phoenix | 22.91 | 3 | 565 | P | 2814364 | ||
| 4 | Marion MATTHEWS-SMITH | W65 | City of Southend AC | 8.14 | 3 | 178 | S | 3596410 | ||
| 5 | Florence SMITH | U17 | Northampton AC | 7.86 | 2 | 163 | N | 3679995 | ||
| Women's 4x100m | 4 | |||||||||
| 1 | Herts Phoenix | SW | Herts Phoenix | 52.4 | 5 | 527 | P | |||
| 2 | Northampton AC | SW | Northampton AC | 53.0 | 4 | 497 | N | |||
| 3 | Ilford | SW | Ilford | 55.6 | 3 | 377 | I | |||
| 4 | Harlow | SW | Harlow | 55.8 | 3 | 368 | H | |||
| 5 | Luton AC | SW | Luton AC | 56.5 | 2 | 339 | L | |||
| Mixed 4x400m B | M | |||||||||
| 1 | Herts Phoenix | SW | Herts Phoenix | 3:57.5 | 5 | P | ||||
| 2 | Ilford | SW | Ilford | 4:22.9 | 4 | I | ||||
| 3 | Northampton AC | SW | Northampton AC | 4:38.7 | 3 | N | ||||
| 4 | Harlow | SW | Harlow | 5:06.4 | 3 | H | ||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | |||
| 800 | 10 | Isaac BEADLE | U17 | Herts P | 2:34.8 | 3798893 | ||||
| 100 | Jeremiah BROWN | U20 | Ilford | 12.2 | 4050998 | |||||
| 100 | Mohamed ZERGOUAT | SM | Ilford | 13.0 | 4024523 | |||||
| 100 | Olanrewaju OBABIRE | U17 | Luton | 13.6 | 4096901 | |||||
| 100 | Lee CAREY | SM | Luton | 14.0 | 3465551 | |||||
| 100 | Arsh KUMAR | SM | Luton | 15.1 | 0 | |||||
| SP | Geoff GRINSTED | M55 | Luton | 8.73 | 2768770 | |||||
| 5000 | Josh ADLER | SM | Ilford | 19:07.7 | 4097573 | |||||
| 5000 | Adam ALEXANDER | M45 | Nhants | 22:38.0 | 3766810 | |||||
| 200 | Maxwell CHISHOLM | U17 | Herts P | 24.5 | 3833863 | |||||
| 200 | Mohamed ZERGOUAT | SM | Ilford | 27.5 | 4024523 | |||||
| 1500 | Josh ADLER | SM | Ilford | 5:05.2 | 4097573 | |||||
| SP | Geoff GRINSTED | M55 | Luton | 8.73 | 2768770 | |||||
| DT | Ashton PARKES | U17 | Luton | 34.46 | 3872413 | |||||
| HT | Geoff GRINSTED | M55 | Luton | 23.23 | 2768770 | |||||
| Non-scoring events - Women | ||||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | URN | |||
| 100 | Hannah SMITH | U23 | Nhants | 13.5 | 3446795 | |||||
| 100 | Lucy CLARKE | SW | Nhants | 14.2 | 4086885 | |||||
| 400 | Ciaran PALFREYMAN | SW | Herts P | 63.3 | 2694921 | |||||
| 200 | Lucy CLARKE | SW | Nhants | 30.4 | 4086885 | |||||
| SPW | Rhiana DREW | U17 | Harlow | 6.59 | 3014356 | |||||
| SPW | Katy ORCHARD | U17 | Luton | 6.06 | 3988629 | |||||
| DTW | Katy ORCHARD | U17 | Luton | 23.71 | 3988629 | |||||
| JTW | Grace SMITH | U17 | Luton | 34.46 | 500gm | 3872409 | ||||
| JTW | Suzanna WISE | SW | Luton | 17.62 | 2684079 | |||||
| Man of the Match Awards | ||||||||||
| Men | Total | |||||||||
| Hammer | 1 | Jamie POTTON-BURRELL | SM | Luton AC | 51.56 | 777 | ||||
| Long Jump | 1 | Matthew COX | U20 | Herts Phoenix | 6.62 | 770 | ||||
| Pole Vault | 1 | Bryce BREEN | U23 | Herts Phoenix | 4.10 | 755 | ||||
| 800m | 1 | Cameron BAILEY | SM | Herts Phoenix | 1:58.2 | 750 | ||||
| Javelin | 1 | Jordan DAVIES | SM | Luton AC | 50.07 | 732 | ||||
| Triple Jump | 1 | Matthew COX | U20 | Herts Phoenix | 12.69 | 720 | ||||
| Women | ||||||||||
| 200m | 1 | Lauren RULE | SW | Herts Phoenix | 25.1 | 800 | ||||
| Triple Jump | 1 | Ella WATFORD | U23 | Northampton AC | 11.25 | 780 | ||||
| Discus | 1 | Emma BEALES | W50 | Luton AC | 36.73 | 772 | ||||
| Javelin | 1 | Imogen LIST | U17 | Herts Phoenix | 36.53 | 769 | ||||
| High Jump | 1 | Laura ARMORGIE | SW | Herts Phoenix | 1.60 | 745 | ||||
| Long Jump | 1 | Ella WATFORD | U23 | Northampton AC | 5.17 | 734 | ||||