Southern Athletics League: Division 2 North & East - Round 4 - Woodford - 19 August 2023
Team Score
1 Dartford Harriers   298.5 A H
2 Havering AC   257 H A
3= Victoria Park & Tower Hamlets   239 V W
3= Woodford Green with Essex Ladies   239 W V
5 Ryston Runners   163 R S
6 Stevenage & North Herts/HAWCS   149.5 S R
Men's A 100m Wind= +3.3
1 Ezekiel LOWE U20 Victoria Park & Tower Hamlets 10.56 5 921 V 3839144
2 Matthew ADUM-YEBOAH U23 Woodford Green with Essex Ladies 10.62 5 899 W 3782211
3 Trey MCPHERSON U23 Dartford Harriers 10.73 3 860 A 3703701
4 Joel AJAYI U17 Havering AC 10.85 3 819 H 3950065
5 Jamie JOSEPH U20 Stevenage & North Herts/HAWCS 11.07 1 746 S 3767599
6 Matthew SMITH SM Ryston Runners 11.80 1 533 R 4031635
Men's B 100m Wind= +3.9 1
1 Merveilles MASSEMBO U23 Woodford Green with Essex Ladies 10.56 5 921 W 3774953
2 William ANDOH U23 Victoria Park & Tower Hamlets 10.88 5 809 V 3791066
3 Reece MALCOLM U20 Havering AC 11.23 3 696 H 3708501
4 James BAKER U20 Dartford Harriers 11.64 3 576 A 3689154
5 Rhys SAMUEL SM Stevenage & North Herts/HAWCS 11.79 1 536 S 7046415
6 Nigel KENNY M55 Ryston Runners 16.72 1 0 R 3841243
Men's A 200m Wind= +2.5 2
1 Ezekiel LOWE U20 Victoria Park & Tower Hamlets 21.72 5 855 V 3839144
2 Matthew ADUM-YEBOAH U23 Woodford Green with Essex Ladies 21.81 5 840 W 3782211
3 Trey MCPHERSON U23 Dartford Harriers 22.09 3 795 A 3703701
4 Ronnie ADOMA U20 Havering AC 22.50 3 731 H 3995216
5 Jamie JOSEPH U20 Stevenage & North Herts/HAWCS 22.97 1 661 S 3767599
6 Matthew SMITH SM Ryston Runners 24.71 1 439 R 4031635
Men's B 200m Wind= +1.3 2
1 Moyin ODENIRAN U20 Woodford Green with Essex Ladies 21.67 5 863 W 3831750
2 Michael SHONIBARE SM Victoria Park & Tower Hamlets 21.73 5 853 V 3545882
3 Matthew AGNIMEL SM Havering AC 22.04 3 803 H 3003853
4 James BAKER U20 Dartford Harriers 23.75 3 555 A 3689154
5 Daryl GONDOLA-BOKOBA U23 Stevenage & North Herts/HAWCS 24.68 1 442 S 4037977
6 Keiran BELL U20 Ryston Runners 25.04 1 403 R 3594670
Men's A 400m 4
1 Matthew AGNIMEL SM Havering AC 49.28 5 807 H 3003853
2 Paul SCANLAN SM Woodford Green with Essex Ladies 50.34 4 742 W 2749381
3 Kai FELLOWS U17 Victoria Park & Tower Hamlets 52.84 4 602 V 4050953
4 Andrew SMITHERMAN SM Dartford Harriers 53.20 3 584 A 3597020
5 Matthew SMITH SM Ryston Runners 54.42 1 523 R 4031635
6 Daryl GONDOLA-BOKOBA U23 Stevenage & North Herts/HAWCS 60.60 1 271 S 4037977
Men's B 400m 4
1 Akeem AKINTOKUN SM Havering AC 51.26 5 689 H 2833183
2 Edward BEST U20 Dartford Harriers 56.13 5 443 A 3744330
3 Joseph ARNOLD U17 Woodford Green with Essex Ladies 60.04 3 290 W 4014419
4 Daniel SMITH SM Ryston Runners 61.55 2 241 R 3964403
Men's A 800m 8
1 Luca MINALE U23 Victoria Park & Tower Hamlets 1:54.60 5 852 V 3122099
2 Shane HART U20 Havering AC 1:58.77 4 734 H 3644823
3 Lucas TAYLOR-COSTIN SM Dartford Harriers 1:59.36 4 718 A 3363510
4 Videsh WEERAKKODY U23 Woodford Green with Essex Ladies 2:02.93 3 629 W 3706263
5 Nigel KENNY M55 Ryston Runners 2:53.56 1 16 R 3841243
Men's B 800m 8
1 Richard BARTRAM SM Victoria Park & Tower Hamlets 1:59.73 5 710 V 3287361
2 Samuel ATKINS SM Havering AC 2:02.18 4 646 H 3291197
3 Robert JACKAMAN SM Dartford Harriers 2:03.75 4 608 A 2798529
4 Reuben FABIAN U20 Woodford Green with Essex Ladies 2:09.46 3 481 W 3688983
Men's A 1500m 1
1 Alexander FRIEND U23 Havering AC 4:07.70 5 698 H 3535758
2 Alfie WARD U20 Woodford Green with Essex Ladies 4:09.38 4 678 W 3994353
3 Dominic BAXTER SM Victoria Park & Tower Hamlets 4:18.98 4 576 V 3945787
4 Andrew PICKETT M40 Dartford Harriers 4:21.21 3 554 A 2733738
5 Nathan STOCKDALE SM Ryston Runners 4:44.49 1 351 R 4050929
Men's B 1500m 1
1 James STEWART SM Havering AC 4:15.43 5 613 H 3020818
2 Miles BRIERLEY U20 Dartford Harriers 4:22.31 5 543 A 3646618
3 Paul MARTELLETTI M40 Victoria Park & Tower Hamlets 4:28.78 3 481 V 2872671
4 Aidan O'DRISCOLL U17 Woodford Green with Essex Ladies 5:19.73 3 144 W 4014406
Men's A 5000m 5
1 Luca MINALE U23 Victoria Park & Tower Hamlets 14:47.19 5 854 V 3122099
2 Angus HOLFORD SM Woodford Green with Essex Ladies 16:03.28 5 633 W 2749259
3 Robert WARNER M40 Havering AC 16:11.34 3 611 H 2725011
4 Harry PATON SM Dartford Harriers 16:15.03 3 601 A 2713193
5 Nathan STOCKDALE SM Ryston Runners 16:58.51 1 492 R 4050929
Men's B 5000m 5
1 Paul MARTELLETTI M40 Victoria Park & Tower Hamlets 15:43.28 5 688 V 2872671
2 Barry STEPHENSON M40 Dartford Harriers 16:17.98 4 593 A 4028683
3 Daniel William STEEL SM Woodford Green with Essex Ladies 16:39.66 4 538 W 3438574
4 James BLOGG M40 Havering AC 16:44.92 3 525 H 3526267
5 Chris BALMER M40 Ryston Runners 17:24.19 1 432 R 2999506
Men's A 110mH Wind=   1
1 Lewis HEFFERNAN SM Dartford Harriers 16.79 5 661 A 2751172
2 Jesse KATABAZI U17 Victoria Park & Tower Hamlets 18.28 4 518 V 3875895
3 Luke WILLIAMS SM Havering AC 19.71 4 396 H 2781748
4 Rob SIMMONDS SM Ryston Runners 21.53 2 264 R 2666518
Men's B 110mH Wind=   1
1 Gareth HUNT SM Ryston Runners 21.76 5 249 R 2685509
2 Chris BIDDLE M40 Dartford Harriers 22.57 4 200 A 3180596
3 David SHORTRIDGE M50 Victoria Park & Tower Hamlets 28.90 3 1 V 2773288
Men's A 400mH 4
1 Edward LAWS U20 Stevenage & North Herts/HAWCS 58.04 5 740 S 3658408
2 Adam MCCARTHY SM Havering AC 64.04 4 552 H 2717116
3 Joseph ARNOLD U17 Woodford Green with Essex Ladies 66.87 3 473 W 4014419
4 Rob SIMMONDS SM Ryston Runners 68.08 3 441 R 2666518
5 Miles BRIERLEY U20 Dartford Harriers 68.97 2 418 A 3646618
6 David SHORTRIDGE M50 Victoria Park & Tower Hamlets 80.48 1 174 V 2773288
Men's B 400mH 4
1 Isaac WHITTEN U20 Stevenage & North Herts/HAWCS 65.79 5 503 S 3645307
2 Adam BERNARD SM Dartford Harriers 66.79 4 475 A 3558369
3 Gareth HUNT SM Ryston Runners 79.69 4 187 R 2685509
4 Tony MACDOWALL M40 Victoria Park & Tower Hamlets 92.53 2 28 V 2664688
Men's A 2000m Steeplechase 2
1 Luca MINALE U23 Victoria Park & Tower Hamlets 6:05.49 5 887 V 3122099
2 Rob SIMMONDS SM Ryston Runners 6:47.32 4 637 R 2666518
3 Isaac WHITTEN U20 Stevenage & North Herts/HAWCS 6:48.40 4 631 S 3645307
4 Harry PATON SM Dartford Harriers 6:48.43 2 631 A 2713193
5 Gary ATKINS M55 Havering AC 7:54.56 2 325 H 3614395
6 Joseph ARNOLD U17 Woodford Green with Essex Ladies 8:33.67 1 194 W 4014419
Men's B 2000m Steeplechase 2
1 Dominic HOWARTH SM Victoria Park & Tower Hamlets 7:00.44 5 567 V 2921470
2 Chris BIDDLE M40 Dartford Harriers 7:35.23 4 403 A 3180596
3 Gareth HUNT SM Ryston Runners 8:13.03 3 259 R 2685509
4 Steve WALKER M50 Havering AC 8:54.00 3 140 H 3372738
Men's A High Jump H
1 Michael OYETTI U17 Dartford Harriers 1.70 5 589 A 4004619
2 Gareth HUNT SM Ryston Runners 1.58 4 490 R 2685509
3 Isaac WHITTEN U20 Stevenage & North Herts/HAWCS 1.43 4 365 S 3645307
4 Arron BONNING M45 Havering AC 1.43 3 365 H 2724676
5 Hugh WILLIAMS SM Woodford Green with Essex Ladies 1.23 1 198 W 3113554
6 David SHORTRIDGE M50 Victoria Park & Tower Hamlets 1.23 1 198 V 2773288
Men's B High Jump H
1 Jack FOX SM Dartford Harriers 1.63 5 531 A 2733686
2 Rob SIMMONDS SM Ryston Runners 1.58 4 490 R 2666518
3 Tony MACDOWALL M40 Victoria Park & Tower Hamlets 1.23 3 198 V 2664688
Men's A Pole Vault P
1 Luke WILLIAMS SM Havering AC 3.72 5 670 H 2781748
2 Michael OYETTI U17 Dartford Harriers 3.60 5 643 A 4004619
3 Rob SIMMONDS SM Ryston Runners 2.90 3 483 R 2666518
4 Aidan O'DRISCOLL U17 Woodford Green with Essex Ladies 2.35 2 354 W 4014406
Men's B Pole Vault P
1 Arron BONNING M45 Havering AC 2.70 5 436 H 2724676
2 Gareth HUNT SM Ryston Runners 2.65 4 425 R 2685509
3 Tom WALKER U17 Dartford Harriers 2.35 4 354 A 3822786
Men's A Long Jump Wind L
1 Patrick MCLEAN-TATTAN U20 Havering AC 6.43 5 732 H 3582793
2 David OLA U17 Dartford Harriers 6.03 5 654 A 3995540
3 Keiran BELL U20 Ryston Runners 5.45 3 541 R 3594670
4 Merveilles MASSEMBO U23 Woodford Green with Essex Ladies 5.19 2 491 W 3774953
5 Jamie JOSEPH U20 Stevenage & North Herts/HAWCS 5.04 2 462 S 3767599
Men's B Long Jump Wind L
1 Ronnie ADOMA U20 Havering AC 6.40 5 726 H 3995216
2 Jack FOX SM Dartford Harriers 5.11 5 475 A 2733686
3 Riley BELL U17 Ryston Runners 5.00 3 454 R 3594668
4 Rhys SAMUEL SM Stevenage & North Herts/HAWCS 4.02 3 268 S 7046415
5 Hugh WILLIAMS SM Woodford Green with Essex Ladies 2.29 1 0 W 3113554
Men's A Triple Jump Wind T
1 David OLA U17 Dartford Harriers 13.36 5 786 A 3995540
2 Merveilles MASSEMBO U23 Woodford Green with Essex Ladies 12.21 4 672 W 3774953
3 Keiran BELL U20 Ryston Runners 11.29 3 577 R 3594670
4 Jamie JOSEPH U20 Stevenage & North Herts/HAWCS 10.28 3 467 S 3767599
5 Luke WILLIAMS SM Havering AC 10.14 2 451 H 2781748
6 Dominic BAXTER SM Victoria Park & Tower Hamlets 8.61 1 267 V 3945787
Men's B Triple Jump Wind T
1 Jack FOX SM Dartford Harriers 12.14 5 665 A 2733686
2 Riley BELL U17 Ryston Runners 10.29 4 468 R 3594668
3 Emmanuel ASIRIFI-OTCHERE U17 Havering AC 9.53 4 381 H 4090546
4 Rhys SAMUEL SM Stevenage & North Herts/HAWCS 9.14 3 334 S 7046415
5 Richard BARTRAM SM Victoria Park & Tower Hamlets 8.10 1 198 V 3287361
6 Hugh WILLIAMS SM Woodford Green with Essex Ladies 7.09 1 28 W 3113554
Men's A Shot Putt S
1 Hugh WILLIAMS SM Woodford Green with Essex Ladies 11.58 5 675 W 3113554
2 Samuel HITCHINGS SM Victoria Park & Tower Hamlets 10.72 5 616 V 3264178
3 Miles HOVELL U20 Ryston Runners 9.31 3 511 R 3709187
4 Toby BISHOP U23 Havering AC 9.18 2 501 H 3372636
5 Rowan BURFORD U23 Dartford Harriers 8.72 2 464 A 3127614
6 Tiago PEREIRA-GARCEZ U20 Stevenage & North Herts/HAWCS 5.54 1 131 S 3775090
Men's B Shot Putt S
1 Noah WOODING U20 Woodford Green with Essex Ladies 9.67 5 539 W 3906217
2 Arron BONNING M45 Havering AC 8.61 4 455 H 2724676
3 Scott HARVEY M45 Dartford Harriers 8.34 4 433 A 2733704
4 Gareth HUNT SM Ryston Runners 8.17 2 418 R 2685509
5 Robert WHITTEN M45 Stevenage & North Herts/HAWCS 5.25 2 79 S 3811177
Men's A Discus D
1 Christopher LINQUE SM Woodford Green with Essex Ladies 40.44 5 729 W 2749288
2 Patrick MCLEAN-TATTAN U20 Havering AC 34.46 4 636 H 3582793
3 Rob SIMMONDS SM Ryston Runners 28.57 3 536 R 2666518
4 Richard NASH M45 Dartford Harriers 27.56 3 517 A 2816476
5 Samuel HITCHINGS SM Victoria Park & Tower Hamlets 27.29 2 512 V 3264178
6 Tiago PEREIRA-GARCEZ U20 Stevenage & North Herts/HAWCS 22.20 1 410 S 3775090
Men's B Discus D
1 Hugh WILLIAMS SM Woodford Green with Essex Ladies 33.47 5 620 W 3113554
2 Miles HOVELL U20 Ryston Runners 24.04 4 449 R 3709187
3 Rowan BURFORD U23 Dartford Harriers 23.62 3 440 A 3127614
4 Edward LAWS U20 Stevenage & North Herts/HAWCS 18.37 3 320 S 3658408
5 Dominic BAXTER SM Victoria Park & Tower Hamlets 14.81 2 216 V 3945787
6 Nathan HART U17 Havering AC 14.39 1 201 H 3771554
Men's A Hammer H
1 Noah WOODING U20 Woodford Green with Essex Ladies 40.44 5 660 W 3906217
2 Samuel HITCHINGS SM Victoria Park & Tower Hamlets 39.49 5 650 V 3264178
3 Stephen TALBOT M55 Dartford Harriers 31.18 3 549 A 3488285
4 Rob SIMMONDS SM Ryston Runners 25.26 2 468 R 2666518
5 Toby BISHOP U23 Havering AC 24.70 2 460 H 3372636
6 Tiago PEREIRA-GARCEZ U20 Stevenage & North Herts/HAWCS 7.67 1 35 S 3775090
Men's B Hammer H
1 Fergus HARFORD M55 Woodford Green with Essex Ladies 27.87 5 505 W 2749248
2 Scott HARVEY M45 Dartford Harriers 21.98 4 418 A 2733704
3 Arron BONNING M45 Havering AC 18.34 4 355 H 2724676
4 Tony MACDOWALL M40 Victoria Park & Tower Hamlets 12.83 3 239 V 2664688
Men's A Javelin J
1 Peter BRINTON-QUINN U23 Havering AC 62.56 5 887 H 3300127
2 Rowan BURFORD U23 Dartford Harriers 46.90 5 691 A 3127614
3 Miles HOVELL U20 Ryston Runners 41.34 3 615 R 3709187
4 Reuben FABIAN U20 Woodford Green with Essex Ladies 33.29 2 499 W 3688983
5 Dominic HOWARTH SM Victoria Park & Tower Hamlets 30.43 2 455 V 2921470
6 Tomaz PEREIRA GARCEZ U17 Stevenage & North Herts/HAWCS 23.80 1 344 S 4002457
Men's B Javelin J
1 Patrick MCLEAN-TATTAN U20 Havering AC 48.18 5 707 H 3582793
2 Rob SIMMONDS SM Ryston Runners 40.42 4 602 R 2666518
3 Milan ANDREWS U17 Woodford Green with Essex Ladies 32.28 3 483 W 4010512
4 Richard NASH M45 Dartford Harriers 29.67 3 443 A 2816476
5 Edward LAWS U20 Stevenage & North Herts/HAWCS 19.07 2 256 S 3658408
6 Julian DIXON U17 Victoria Park & Tower Hamlets 15.05 1 169 V 4078195
Men's 4x100m 4
1 Woodford Green with Essex Ladies SM Woodford Green with Essex Ladies 43.50 5 624 W
2 Victoria Park & Tower Hamlets SM Victoria Park & Tower Hamlets 43.53 5 621 V
3 Dartford Harriers SM Dartford Harriers 45.09 3 484 A
4 Havering AC SM Havering AC 45.22 3 473 H
5 Stevenage & North Herts/HAWCS SM Stevenage & North Herts/HAWCS 45.73 1 433 S
Mixed 4x400m A M
1 Woodford Green with Essex Ladies SM Woodford Green with Essex Ladies 3:45.40 5 W
2 Havering AC SM Havering AC 3:46.81 4 H
3 Dartford Harriers SM Dartford Harriers 3:48.73 4 A
4 Victoria Park & Tower Hamlets SM Victoria Park & Tower Hamlets 4:14.68 3 V
Women's A 100m Wind= +2.0 1
1 Michelvi WAMBA U20 Victoria Park & Tower Hamlets 11.94 5 885 V 3697800
2 Gwen DATEY U20 Woodford Green with Essex Ladies 11.95 5 883 W 3940376
3 Marie-anne BRIGHT U17 Dartford Harriers 12.88 3 669 A 3977293
4 Cassie CAMPBELL U17 Havering AC 13.28 3 588 H 3804974
5 Ella GOLDRING U17 Ryston Runners 13.42 1 561 R 3767786
6 Rebecca SCOTT U20 Stevenage & North Herts/HAWCS 14.04 1 450 S 3646304
Women's B 100m Wind= +1.9 1
1 Shona VINCENT U20 Woodford Green with Essex Ladies 12.15 5 834 W 3575136
2 Miriam GLASSNER SW Victoria Park & Tower Hamlets 12.39 5 778 V 3970325
3 Freya KNIGHT U17 Ryston Runners 13.28 3 588 R 3664453
4 Kalina DETKO W40 Dartford Harriers 14.46 2 384 A 4034384
5 Martina BARBER SW Stevenage & North Herts/HAWCS 14.48 2 381 S 2729373
6 Megan COOK U20 Havering AC 14.66 1 354 H 3645970
Women's A 200m Wind= +2.4 2
1 Gwen DATEY U20 Woodford Green with Essex Ladies 23.93 5 937 W 3940376
2 Michelvi WAMBA U20 Victoria Park & Tower Hamlets 24.80 5 834 V 3697800
3 Cassie CAMPBELL U17 Havering AC 26.43 3 662 H 3804974
4 Ella GOLDRING U17 Ryston Runners 27.57 2 556 R 3767786
5 Isobel GEERE U20 Stevenage & North Herts/HAWCS 27.89 2 528 S 3692408
6 Jasmine CROSSLEY U20 Dartford Harriers 28.95 1 443 A 3876508
Women's B 200m Wind= +3.7 2
1 Lakhesia ADAMS POKU SW Woodford Green with Essex Ladies 25.46 5 761 W 3766896
2 Lucy NATTRASS U20 Havering AC 27.83 4 533 H 3647375
3 Emily SWAIN U20 Stevenage & North Herts/HAWCS 28.77 3 457 S 3576417
4 Laureen OKOGHENU U17 Victoria Park & Tower Hamlets 29.36 3 413 V 4016547
5 Kalina DETKO W40 Dartford Harriers 30.94 2 308 A 4034384
Women's A 400m 4
1 Olivia BOACHIE U20 Havering AC 57.62 5 775 H 3582801
2 Annabel HOWELLS U20 Stevenage & North Herts/HAWCS 58.18 4 752 S 3757472
3 Jasmine MITCHELL SW Woodford Green with Essex Ladies 58.51 3 739 W 2905452
4 Imogen SMITH U17 Dartford Harriers 64.76 3 512 A 3988877
5 Sam LAMB W50 Victoria Park & Tower Hamlets 70.79 2 335 V 3947277
Women's B 400m 4
1 Isabelle KYSON U17 Woodford Green with Essex Ladies 61.68 5 618 W 3860544
2 Nina BRENNAN SW Havering AC 64.87 4 508 H 2724680
3 Rebecca MIAH SW Dartford Harriers 70.65 4 338 A 2692698
4 Christine FEELY W60 Stevenage & North Herts/HAWCS 77.75 2 180 S 2724324
5 Aoife MURRAY SW Victoria Park & Tower Hamlets 79.67 2 146 V 3364693
Women's A 800m 8
1 Kat SUTTON SW Dartford Harriers 2:17.05 5 769 A 2733759
2 Madeline BARKER U20 Havering AC 2:23.90 5 656 H 3579360
3 Summer MAW U17 Woodford Green with Essex Ladies 2:41.19 3 411 W 4056076
4 Eilidh WAGSTAFF SW Victoria Park & Tower Hamlets 2:43.72 3 381 V 3292748
5 Ruby SMITH U17 Ryston Runners 3:06.44 1 159 R 3945547
6 Alexandra BUNDY U20 Stevenage & North Herts/HAWCS 3:08.27 1 145 S 4101476
Women's B 800m 8
1 Lexie JOHNSON U17 Dartford Harriers 2:32.90 5 522 A 3823414
2 Lily ZECHMANN SW Victoria Park & Tower Hamlets 2:34.10 4 505 V 3969114
3 Abigail SWAN U17 Havering AC 2:47.77 4 334 H 3755245
4 Isabella MCKENZIE U17 Ryston Runners 2:51.94 2 289 R 4000653
5 Emma LORD U20 Woodford Green with Essex Ladies 2:57.32 2 236 W 3769863
6 Christine FEELY W60 Stevenage & North Herts/HAWCS 3:00.88 1 204 S 2724324
Women's A 1500m 1
1 Ginte BAILEY SW Havering AC 5:03.99 5 599 H 3646791
2 Freya PERRY U20 Dartford Harriers 5:07.51 5 574 A 3877163
3 Sam LAMB W50 Victoria Park & Tower Hamlets 5:14.65 3 524 V 3947277
4 Molly SHERRIN U17 Woodford Green with Essex Ladies 5:17.91 3 503 W 3825628
5 Alexandra GATES SW Stevenage & North Herts/HAWCS 5:37.26 1 384 S 2729396
Women's B 1500m 1
1 Lydia BRIGGS SW Victoria Park & Tower Hamlets 5:19.60 5 492 V 3674623
2 Olivia TURNER U17 Dartford Harriers 5:25.47 4 455 A 3958428
3 Summer MAW U17 Woodford Green with Essex Ladies 5:35.59 4 394 W 4056076
4 Rebecca O'ROURKE U23 Havering AC 5:36.44 3 389 H 3535759
Women's A 5000m 5
1 Jade DOS SANTOS SW Victoria Park & Tower Hamlets 18:43.87 5 691 V 2944979
2 Tereza GRAINGER-FRANCOVA SW Dartford Harriers 19:57.59 4 555 A 3546759
3 Alexandra GATES SW Stevenage & North Herts/HAWCS 22:11.20 3 345 S 2729396
4 Lindsey CLARE W45 Ryston Runners 29:22.96 3 3 R 3544615
Women's B 5000m 5
1 Lydia BRIGGS SW Victoria Park & Tower Hamlets 19:07.84 5 645 V 3674623
2 Lexie JOHNSON U17 Dartford Harriers 21:57.81 4 364 A 3823414
3 Rebecca TUFF SW Ryston Runners 29:23.00 3 3 R 2781838
Women's A 100mH Wind= +1.7 1
1 Miriam GLASSNER SW Victoria Park & Tower Hamlets 14.72 5 839 V 3970325
2 Clarissa SHUCK U17 Dartford Harriers 19.98 4 368 A 4067845
3 Tallulah TAYLOR U20 Stevenage & North Herts/HAWCS 21.07 3 292 S 4004120
Women's B 100mH Wind= +1.7 1
1 Sandra REED W55 Stevenage & North Herts/HAWCS 22.15 5 225 S 2660942
2 Rebecca MIAH SW Dartford Harriers 27.25 4 21 A 2692698
Women's A 400mH 4
1 Jasmine CROSSLEY U20 Dartford Harriers 73.40 5 553 A 3876508
2 Francesca HART U17 Stevenage & North Herts/HAWCS 74.15 4 534 S 4001257
Women's B 400mH 4
1 Sandra REED W55 Stevenage & North Herts/HAWCS 83.88 5 317 S 2660942
2 Rebecca MIAH SW Dartford Harriers 85.43 4 287 A 2692698
Women's A 1500m Steeplechase 1
1 Natalie SEWELL U20 Havering AC 5:06.35 5 889 H 3633672
2 Aoibheann PEARCE U23 Woodford Green with Essex Ladies 5:41.70 4 704 W 3228457
3 Jade DOS SANTOS SW Victoria Park & Tower Hamlets 6:05.35 4 593 V 2944979
4 Freya PERRY U20 Dartford Harriers 6:14.23 3 554 A 3877163
5 Ruby SMITH U17 Ryston Runners 6:54.64 1 393 R 3945547
Women's B 1500m Steeplechase 1
1 Lexie JOHNSON U17 Dartford Harriers 6:24.25 5 511 A 3823414
2 Matilda FRITH U17 Woodford Green with Essex Ladies 6:34.43 4 470 W 3970664
3 Isabella MCKENZIE U17 Ryston Runners 7:09.31 3 342 R 4000653
Women's A High Jump H
1 Irati AJANLEKOKO GOMENDIO U17 Victoria Park & Tower Hamlets 1.48 5 617 V 4016673
2 Freya KNIGHT U17 Ryston Runners 1.48 4 617 R 3664453
3 Lucy NATTRASS U20 Havering AC 1.33 3 456 H 3647375
4 Francesca HART U17 Stevenage & North Herts/HAWCS 1.28 3 403 S 4001257
5 Yenime TINDIEY U17 Woodford Green with Essex Ladies 1.28 2 403 W 4064945
6 Kalina DETKO W40 Dartford Harriers 1.23 1 350 A 4034384
Women's B High Jump H
1 Claire BRENNAN W40 Havering AC 1.28 5 403 H 2667112
2 Lilly SPONG U17 Woodford Green with Essex Ladies 1.23 4 350 W 3940344
3 Gaye CLARKE W60 Ryston Runners 1.18 3 297 R 2781883
4= Alexandra BUNDY U20 Stevenage & North Herts/HAWCS 1.13 2.5 244 S 4101476
4= Jasmine CROSSLEY U20 Dartford Harriers 1.13 2.5 244 A 3876508
Women's A Pole Vault P
1 Lily SMITH U23 Dartford Harriers 3.00 5 668 A 3825186
2 Claire BRENNAN W40 Havering AC 2.10 5 422 H 2667112
Women's B Pole Vault P
1 Nina BRENNAN SW Havering AC 1.85 5 350 H 2724680
2 Claire CAPON SW Dartford Harriers 1.20 5 150 A 2672640
Women's A Long Jump Wind L
1 Freya KNIGHT U17 Ryston Runners 5.32 5   770 R 3664453
2 Eloise HARVEY SW Dartford Harriers 5.08 4   712 A 3151423
3 Nereci DA SILVA U17 Victoria Park & Tower Hamlets 5.07 3   710 V 4047090
4 Maggie SMITH U17 Havering AC 4.87 3   662 H 3943906
5 Rebecca SCOTT U20 Stevenage & North Herts/HAWCS 4.77 2   638 S 3646304
6 Yenime TINDIEY U17 Woodford Green with Essex Ladies 4.77 1   638 W 4064945
Women's B Long Jump Wind L
1 Irati AJANLEKOKO GOMENDIO U17 Victoria Park & Tower Hamlets 4.34 5   537 V 4016673
2 Angela SEBASTIAO U20 Woodford Green with Essex Ladies 4.22 5   509 W 3898644
3 Martina BARBER SW Stevenage & North Herts/HAWCS 4.14 3   490 S 2729373
4 Clarissa SHUCK U17 Dartford Harriers 3.92 2   439 A 4067845
5 Amy KILNER U23 Havering AC 3.67 2   381 H 3633682
6 Gaye CLARKE W60 Ryston Runners 3.17 1   267 R 2781883
Women's A Triple Jump Wind T
1 Eloise HARVEY SW Dartford Harriers 11.45 5   802 A 3151423
2 Kharina PARTRIDGE U20 Woodford Green with Essex Ladies 11.28 4   783 W 3836708
3 Nereci DA SILVA U17 Victoria Park & Tower Hamlets 10.84 4   735 V 4047090
4 Kachi DIKE U20 Stevenage & North Herts/HAWCS 10.53 2   700 S 3658416
5 Alice ATKINS U20 Havering AC 8.55 2   475 H 3499316
6 Ella GOLDRING U17 Ryston Runners 7.49 1   348 R 3767786
Women's B Triple Jump Wind T
1 Marie-anne BRIGHT U17 Dartford Harriers 10.45 5   692 A 3977293
2 Yenime TINDIEY U17 Woodford Green with Essex Ladies 10.43 4   689 W 4064945
3 Francesca HART U17 Stevenage & North Herts/HAWCS 9.74 3   612 S 4001257
4 Amy KILNER U23 Havering AC 8.19 3   432 H 3633682
Women's A Shot Putt S
1 Maya MAGDIC SW Victoria Park & Tower Hamlets 8.99 5 624 V 4108024
2 Maia FISHER U17 Woodford Green with Essex Ladies 8.67 5 601 W 3939967
3 Kat SUTTON SW Dartford Harriers 7.56 3 515 A 2733759
4 Claire BRENNAN W40 Havering AC 7.16 3 482 H 2667112
5 Rebecca TUFF SW Ryston Runners 6.84 1 455 R 2781838
6 Sandra REED W55 Stevenage & North Herts/HAWCS 5.76 1 353 S 2660942
Women's B Shot Putt S
1 Laureen OKOGHENU U17 Victoria Park & Tower Hamlets 8.10 5 558 V 4016547
2 Claire CAPON SW Dartford Harriers 6.91 4 461 A 2672640
3 Claire CHAMBERLAIN SW Ryston Runners 6.26 3 402 R 4086534
4 Tilly BUNN U17 Havering AC 6.22 3 398 H 3797663
5 Chioma ORUCHE U20 Woodford Green with Essex Ladies 5.82 2 359 W 3781884
6 Tallulah TAYLOR U20 Stevenage & North Herts/HAWCS 5.02 1 272 S 4004120
Women's A Discus D
1 Precious HAMILTON U23 Woodford Green with Essex Ladies 42.57 5 845 W 3300837
2 Tilly BUNN U17 Havering AC 26.51 4 624 H 3797663
3 Claire CAPON SW Dartford Harriers 25.05 4 599 A 2672640
4 Maya MAGDIC SW Victoria Park & Tower Hamlets 22.29 3 550 V 4108024
5 Martina BARBER SW Stevenage & North Herts/HAWCS 18.57 1 475 S 2729373
6 Rebecca TUFF SW Ryston Runners 17.58 1 453 R 2781838
Women's B Discus D
1 Rebecca MIAH SW Dartford Harriers 16.66 5 431 A 2692698
2 Olivia BOACHIE U20 Havering AC 16.06 5 417 H 3582801
3 Claire CHAMBERLAIN SW Ryston Runners 15.51 3 403 R 4086534
4 Annabel HOWELLS U20 Stevenage & North Herts/HAWCS 12.72 3 321 S 3757472
Women's A Hammer H
1 Claire CAPON SW Dartford Harriers 35.87 5 689 A 2672640
2 Loren RAGOOBAR SW Stevenage & North Herts/HAWCS 34.55 4 671 S 2729450
3 Laureen OKOGHENU U17 Victoria Park & Tower Hamlets 33.67 3 660 V 4016547
4 Gaye CLARKE W60 Ryston Runners 23.05 3 504 R 2781883
5 Tilly BUNN U17 Havering AC 21.48 2 478 H 3797663
Women's B Hammer H
1 Alice ATKINS U20 Havering AC 18.89 5 433 H 3499316
2 Claire CHAMBERLAIN SW Ryston Runners 18.19 4 420 R 4086534
3 Alexandra BUNDY U20 Stevenage & North Herts/HAWCS 10.13 4 238 S 4101476
4 Jane CRAWLEY W45 Dartford Harriers 6.04 3 76 A 3826696
Women's A Javelin J
1 Kirsty BATEMAN FOLEY SW Woodford Green with Essex Ladies 36.60 5 770 W 2922198
2 Kachi DIKE U20 Stevenage & North Herts/HAWCS 24.49 4 592 S 3658416
3 Claire BRENNAN W40 Havering AC 19.83 3 508 H 2667112
4 Irati AJANLEKOKO GOMENDIO U17 Victoria Park & Tower Hamlets 17.50 3 461 V 4016673
5 Rebecca TUFF SW Ryston Runners 16.61 2 442 R 2781838
6 Claire CAPON SW Dartford Harriers 14.25 1 386 A 2672640
Women's B Javelin J
1 Maia FISHER U17 Woodford Green with Essex Ladies 21.59 5 542 W 3939967
2 Alice ATKINS U20 Havering AC 15.86 4 425 H 3499316
3 Maya MAGDIC SW Victoria Park & Tower Hamlets 14.29 4 387 V 4108024
4 Jane CRAWLEY W45 Dartford Harriers 13.72 3 373 A 3826696
5 Tallulah TAYLOR U20 Stevenage & North Herts/HAWCS 12.83 1 349 S 4004120
6 Claire CHAMBERLAIN SW Ryston Runners 9.04 1 221 R 4086534
Women's 4x100m 4
1 Woodford Green with Essex Ladies SW Woodford Green with Essex Ladies 47.80 5 775 W
2 Victoria Park & Tower Hamlets SW Victoria Park & Tower Hamlets 51.36 5 580 V
3 Dartford Harriers SW Dartford Harriers 52.78 3 508 A
4 Stevenage & North Herts/HAWCS SW Stevenage & North Herts/HAWCS 54.65 2 419 S
5 Havering AC SW Havering AC 55.37 2 387 H
Mixed 4x400m B M
1 Woodford Green with Essex Ladies SW Woodford Green with Essex Ladies 3:55.43 5 W
2 Dartford Harriers SW Dartford Harriers 4:05.77 4 A
3 Havering AC SW Havering AC 4:16.00 4 H
4 Victoria Park & Tower Hamlets SW Victoria Park & Tower Hamlets 4:41.01 3 V
Event Pos Name Cat Club Perf. Wind URN
800   Dominic HOWARTH SM Vp&Th 2:03.03     2921470
800   Kieran O'Hara U20 Have 2:03.57     0
800   Stuart MCNALLY M45 Dartf 2:11.28     3592206
800   Nathan HART U17 Have 2:12.31     3771554
800   Max KOSCHEK U17 Wgel 2:14.02     4021234
800   Connor BURFORD SM Dartf 2:14.48     3127612
800   Joe OATES U17 Wgel 2:17.77     4105206
800   Jacob DA COSTA U17 Dartf 2:27.69     4011508
800   Mark KYBERT M60 Dartf 2:30.31     4015467
800   Paul  Berrett M60 Have 2:31.07     0
100   Kweku ABANKWA SM Vp&Th 10.78 +3.5   4088537
100   Chris AGNIMEL U17 Have 11.18 +3.5   3907294
100   Emmanuel ASIRIFI-OTCHERE U17 Have 11.20 +3.5   4090546
100   Andrew SMITHERMAN SM Dartf 11.50 +3.5   3597020
100   Richard BROOKS M50 Dartf 11.87 +3.5   2903786
100   Tomaz PEREIRA GARCEZ U17 Snh 12.57 +3.5   4002457
100   Matthew GITTENS U17 Wgel 10.97 +4.3   4063600
100   Jesse KATABAZI U17 Vp&Th 11.41 +4.3   3875895
100   Daryl GONDOLA-BOKOBA U23 Snh 11.47 +4.3   4037977
100   Julian DIXON U17 Vp&Th 11.75 +4.3   4078195
100   Fawazz OKETUNDE U17 Wgel 11.96 +4.3   4100144
HT   Kai WRIGHT U23 Wgel 30.53     3688945
400   Archie WINNEY U20 Have 53.84     3647385
400   Adam Barham SM Have 55.34     0
400   Colin BATES M60 Dartf 62.68     3511229
LJ   Richard BROOKS M50 Dartf 4.13     2903786
5000   Joe DALE M40 Vp&Th 15:56.90     3594899
5000   Nathan WRIGHT U20 Wgel 16:10.31     3669702
5000   Matthew DAWSON SM Vp&Th 17:27.97     3985875
5000   Daniel MEREDITH M50 Have 18:04.10     3462864
5000   Matthew QUOGAN U17 Dartf 18:27.52     4050755
200   Ethan FRANKLIN U17 Wgel 22.17 +2.3   3870991
200   Merveilles MASSEMBO U23 Wgel 22.20 +2.3   3774953
200   Kweku ABANKWA SM Vp&Th 22.32 +2.3   4088537
200   William ANDOH U23 Vp&Th 22.64 +2.3   3791066
200   Lucas EMEAGI U17 Wgel 22.93 +2.3   3924113
200   Nathan YAO U23 Wgel 23.17 +2.3   4051224
200   Matthew GITTENS U17 Wgel 23.20 +2.3   4063600
200   Akeem AKINTOKUN SM Have 22.53 +1.0   2833183
200   Joel AJAYI U17 Have 22.64 +1.0   3950065
200   Lewis BAILEY SM Have 22.85 +1.0   3291193
200   Reece MALCOLM U20 Have 22.90 +1.0   3708501
200   Emmanuel ASIRIFI-OTCHERE U17 Have 23.46 +1.0   4090546
200   Aaron FRESHWATER U23 Have 24.15 +1.0   3260351
200   Richard BROOKS M50 Dartf 24.45 +1.0   2903786
200   Colin BATES M60 Dartf 28.38 +1.0   3511229
JT   Daniel SMITH SM Ryston 22.16     3964403
JT   Riley BELL U17 Ryston 23.99     3594668
1500   Louis BERRETT U23 Have 4:12.44     3623727
1500   Matthew BLACKLOCK U20 Have 4:36.86     3592707
1500   Matthew QUOGAN U17 Dartf 4:59.76     4050755
1500   Keithly Mussington M65 Vp&Th 6:03.04     0
2000SC   Tony MACDOWALL M40 Vp&Th 7:59.06     2664688
DT   Fergus HARFORD M55 Wgel 15.41     2749248
MIXED 4X400 A   Dartford NS team   Dartf 4:25.60      
Non-scoring events - Women
EVENT Pos Name CAT Club Perf. Wind URN
HTW   Zoe FIANDER SW Ryston 18.26     4086543
LJ   Kalina DETKO W40 Dartf 3.56     4034384
100   Benie MASSEMBO U17 Wgel 12.45 +3.1   3873800
100   Tiya CANNING LAWRENCE U20 Wgel 12.87 +3.1   3697660
100   Tejiri AKPOVETA U17 Wgel 13.11 +3.1   4070102
100   Maia FISHER U17 Wgel 13.37 +3.1   3939967
100   Amana OGUNTUGA U17 Wgel 13.39 +3.1   3873801
100   Lilly SPONG U17 Wgel 13.90 +3.1   3940344
100   Chelsy AYIRO U17 Wgel 15.46 +3.1   4091639
200   Jasmine MITCHELL SW Wgel 26.09 +2.3   2905452
200   Benie MASSEMBO U17 Wgel 26.29 +2.3   3873800
200   Levania UGONNA-MBA U20 Wgel 26.76 +2.3   3746245
200   Tiya CANNING LAWRENCE U20 Wgel 27.63 +2.3   3697660
200   Amana OGUNTUGA U17 Wgel 27.88 +2.3   3873801
200   Tejiri AKPOVETA U17 Wgel 27.96 +2.3   4070102
200   Rachel KERR SW Have 28.84 +2.3   2724817
200   Jane CRAWLEY W45 Dartf 31.48 +2.3   3826696
JTW   Zoe FIANDER SW Ryston 10.34     4086543
DTW   Zoe FIANDER SW Ryston 16.25     4086543
TJ   Tejiri AKPOVETA U17 Wgel 9.32     4070102
1500   Madeline BARKER U20 Have 4:52.10     3579360
1500   Eilidh WAGSTAFF SW Vp&Th 5:36.10     3292748
5000   Jo Hall SW Vp&Th 19:18.89     0
Man of the Match Awards
Men Total
100m 1 Ezekiel LOWE U20 Victoria Park & Tower Hamlets 10.56 921
100m 1 Merveilles MASSEMBO U23 Woodford Green with Essex Ladies 10.56 921
100m 2 Matthew ADUM-YEBOAH U23 Woodford Green with Essex Ladies 10.62 899
2/3000mSc 1 Luca MINALE U23 Victoria Park & Tower Hamlets 6:05.49 887
Javelin 1 Peter BRINTON-QUINN U23 Havering AC 62.56 887
200m 1 Moyin ODENIRAN U20 Woodford Green with Essex Ladies 21.67 863
Women
200m 1 Gwen DATEY U20 Woodford Green with Essex Ladies 23.93 937
15/2000mSc 1 Natalie SEWELL U20 Havering AC 5:06.35 889
100m 1 Michelvi WAMBA U20 Victoria Park & Tower Hamlets 11.94 885
100m 2 Gwen DATEY U20 Woodford Green with Essex Ladies 11.95 883
Discus 1 Precious HAMILTON U23 Woodford Green with Essex Ladies 42.57 845
100mH 1 Miriam GLASSNER SW Victoria Park & Tower Hamlets 14.72 839