Sweatshop Southern Athletics League: Division 3 North - Round 4 - Watford - 9 July 2016
		Team		Score
	1	Serpentine		355	S
	2	Watford		320	A
	3	Newham & Essex Beagles		255	N
	4	Vale of Aylesbury		146	Y
	5	Chiltern Harriers/Bedford "B"		51	C
	6	Luton AC "B" Team		0	X
		Men's A 100m	Wind=
	1	Alexander Moka	U20	Serpentine	11.4	6		644	aw	3235056
	2	Lee Richards	U17	Vale of Aylesbury	11.5	5		615	aw	3017738
	3	Dela Yohuno	SM	Newham & Essex Beagles	11.7	4		560		0
	4	Chris Osei	U17	Watford	11.9	3		507	aw	3572121
	5	Andrew Stewart	M55	Chiltern Harriers/Bedford "B"	15.6	2		19		0
	6					1		0
		Men's B 100m	Wind=
	1	Miles Kershaw	SM	Serpentine	11.9	6		507		3422544
	2	Aaron Fenty	U20	Vale of Aylesbury	12.2	5		435		2979621
	3	Mark Celaire	SM	Newham & Essex Beagles	12.5	4		369		0
	4	Sebastien Sanseau	U17	Watford	12.6	3		348		3363086
	5					2		0
	6					1		0
		Men's A 200m	Wind=
	1	Emmanuel Sosanya	U23	Newham & Essex Beagles	22.8	6		686	aw	0
	2	Miles Kershaw	SM	Serpentine	23.7	5		562		3422544
	3	Owen Dearman	U20	Watford	24.4	4		475		2980156
	4	Bartosz Sikora	U17	Vale of Aylesbury	27.2	3		208		3338176
	5	Andrew Stewart	M55	Chiltern Harriers/Bedford "B"	31.3	2		23		0
	6					1		0
		Men's B 200m	Wind=
	1	Dela Yohuno	SM	Newham & Essex Beagles	23.1	6		643	aw	0
	2	Aaron Fenty	U20	Vale of Aylesbury	25.4	5		365		2979621
	3	Sebastien Sanseau	U17	Watford	26.5	4		263		3363086
	4	Jeremy Freer	M40	Serpentine	27.3	3		201		2873812
	5					2		0
	6					1		0
		Men's A 400m
	1	Keith Turner	SM	Newham & Essex Beagles	49.8	6		775	aw	0
	2	Owen Dearman	U20	Watford	55.8	5		458		2980156
	3	Ahmed Mohamed	SM	Serpentine	56.2	4		440		3464535
	4	Andrew Stewart	M55	Chiltern Harriers/Bedford "B"	70.7	3		47		0
	5	Alan Roberts	M50	Vale of Aylesbury	73.6	2		20		0
	6					1		0
		Men's B 400m
	1	Ben Stanton	SM	Serpentine	56.8	6		414		3370662
	2	Caleb Crowne	U17	Newham & Essex Beagles	56.9	5		410		0
	3	Nick Jones	M50	Watford	68.5	4		78		3304335
	4					3		0
	5					2		0
	6					1		0
		Men's A 800m
	1	Ahmed Mohamed	SM	Serpentine	2:02.6	6		637	aw	3464535
	2	Ross Connor	SM	Watford	2:10.0	5		471		3582433
	3	George Choat	SM	Newham & Essex Beagles	2:12.9	4		414		0
	4	James Davis	U23	Vale of Aylesbury	2:13.8	3		397		2975577
	5	Andrew Stewart	M55	Chiltern Harriers/Bedford "B"	2:49.8	2		28		0
	6					1		0
		Men's B 800m
	1	Ragab Ragab	SM	Serpentine	2:03.8	6		608	aw	3464686
	2	Cameron Clark	U17	Watford	2:23.4	5		244		3267927
	3	Alan Roberts	M50	Vale of Aylesbury	2:53.1	4		18		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 1500m
	1	Ragab Ragab	SM	Serpentine	4:20.4	6		562		3464686
	2	Tom Rayner	U20	Watford	4:23.6	5		530	aw	0
	3	George Bettsworth	SM	Newham & Essex Beagles	4:33.4	4		441		0
	4	James Davis	U23	Vale of Aylesbury	4:37.5	3		406		2975577
	5					2		0
	6					1		0
		Men's B 1500m
	1	Simon Barrett	M40	Serpentine	4:26.3	6		505		2786673
	2	Stephen Blakey	SM	Watford	4:32.7	5		447		3577134
	3	Alan Roberts	M50	Vale of Aylesbury	5:41.7	4		67		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 3000m
	1	Simon Barrett	M40	Serpentine	9:10.9	6		640	aw	2786673
	2	Ross Connor	SM	Watford	9:46.6	5		477		3582433
	3	Alan Roberts	M50	Vale of Aylesbury	12:10.9	4		69		0
	4					3		0
	5					2		0
	6					1		0
		Men's B 3000m
	1	Martin O'Connell	SM	Serpentine	9:13.5	6		627	aw	3244352
	2	Julian Critchlow	M55	Watford	9:48.9	5		468	aw	2803927
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 110mH	Wind=
	1	Shenten Enoe	SM	Serpentine	17.6	6		581	aw	3131919
	2	Ryan Smith	M40	Watford	24.5	5		104		3382216
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's B 110mH	Wind=
	1	Frank Womelsdorf	SM	Serpentine	22.2	6		222		3381401
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 400mH
	1	Richard Taylor	M40	Serpentine	70.2	6		387		2873994
	2	Leroy Gould	M50	Newham & Essex Beagles	74.7	5		284		0
	3	Ryan Smith	M40	Watford	75.8	4		261		3382216
	4					3		0
	5					2		0
	6					1		0
		Men's B 400mH
	1	Luke Parker	SM	Serpentine	71.7	6		351		3290345
	2	Nick Harris	M40	Watford	89.9	5		50		2770826
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 3000m Steeplechase
	1	Andrew Reeves	M40	Serpentine	10:35.6	6		617	aw	2787313
	2	David Kail	SM	Newham & Essex Beagles	11:02.3	5		533		0
	3	Nick Harris	M40	Watford	12:05.0	4		361		2770826
	4					3		0
	5					2		0
	6					1		0
		Men's B 3000m Steeplechase
	1	Nicola Barberis Negra	SM	Serpentine	10:50.8	6		568	aw	2873744
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A High Jump
	1	Owen Dearman	U20	Watford	1.85	6		712	aw	2980156
	2	Charlie King	U20	Vale of Aylesbury	1.65	5		547		3482724
	3	Shenten Enoe	SM	Serpentine	1.60	4		506		3131919
	4	Aaron Edwards	SM	Newham & Essex Beagles	1.60	3		506		0
	5					2		0
	6					1		0
		Men's B High Jump
	1	Harvey Griffiths	M45	Watford	1.55	6		465	aw	3525824
	2	Nicola Barberis Negra	SM	Serpentine	1.35	5		299		2873744
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A Pole Vault
	1	Robert Kingman	M40	Newham & Essex Beagles	4.00	6		733	aw	0
	2	Callum Woodage	U17	Watford	3.60	5		643	aw	3387729
	3	Charlie King	U20	Vale of Aylesbury	3.10	4		529	aw	3482724
	4	Tony McGahan	M60	Serpentine	2.20	3		318		3422565
	5					2		0
	6					1		0
		Men's B Pole Vault
	1	Simon Dickerson	M50	Vale of Aylesbury	2.60	6		413		2900334
	2	Ryan Smith	M40	Watford	2.60	5		413		3382216
	3	Frank Womelsdorf	SM	Serpentine	2.00	4		269		3381401
	4	Leroy Gould	M50	Newham & Essex Beagles	1.80	3		220		0
	5					2		0
	6					1		0
		Men's A Long Jump					Wind
	1	Shenten Enoe	SM	Serpentine	5.99	6		646	aw	3131919
	2	Campbell Williams	U20	Vale of Aylesbury	5.86	5		621	aw	3446397
	3	Chris Osei	U17	Watford	5.29	4		510		3572121
	4	Leroy Gould	M50	Newham & Essex Beagles	4.26	3		313		0
	5					2		0
	6					1		0
		Men's B Long Jump					Wind
	1	Miles Kershaw	SM	Serpentine	5.61	6		572		3422544
	2	Harvey Griffiths	M45	Watford	4.33	5		327		3525824
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A Triple Jump					Wind
	1	Shenten Enoe	SM	Serpentine	13.12	6		763	aw	3131919
	2	Mark Thomas-Sengati	U20	Newham & Essex Beagles	11.63	5		613	aw	0
	3	Callum Woodage	U17	Watford	10.04	4		440		3387729
	4					3		0
	5					2		0
	6					1		0
		Men's B Triple Jump					Wind
	1	Miles Kershaw	SM	Serpentine	11.05	6		551		3422544
	2	Harvey Griffiths	M45	Watford	9.41	5		366		3525824
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A Shot Putt
	1	Marcin Michalczyk	SM	Newham & Essex Beagles	12.52	6		736	aw	0
	2	Shenten Enoe	SM	Serpentine	11.85	5		693	aw	3131919
	3	Harvey Griffiths	M45	Watford	7.69	4		376		3525824
	4	Alan Roberts	M50	Vale of Aylesbury	3.89	3		0		0
	5					2		0
	6					1		0
		Men's B Shot Putt
	1	Aaron Edwards	SM	Newham & Essex Beagles	11.95	6		699	aw	0
	2	Danny McIntosh	M50	Serpentine	9.01	5		488		2787153
	3	Nick Jones	M50	Watford	6.78	4		287		3304335
	4					3		0
	5					2		0
	6					1		0
		Men's A Discus
	1	Matthew Baptiste	SM	Newham & Essex Beagles	46.82	6		819	aw	0
	2	Ray McKenna	M40	Watford	31.11	5		581	aw	2857961
	3	Adam Saleh	SM	Serpentine	27.00	4		507		3574974
	4	Alan Roberts	M50	Vale of Aylesbury	11.58	3		70		0
	5					2		0
	6					1		0
		Men's B Discus
	1	Aaron Edwards	SM	Newham & Essex Beagles	36.55	6		670	aw	0
	2	Ryan Smith	M40	Watford	20.60	5		374		3382216
	3	Tony McGahan	M60	Serpentine	16.99	4		283		3422565
	4					3		0
	5					2		0
	6					1		0
		Men's A Hammer
	1	Matthew Baptiste	SM	Newham & Essex Beagles	38.12	6		634	aw	0
	2	Danny McIntosh	M50	Serpentine	22.76	5		430		2787153
	3	Ryan Smith	M40	Watford	20.79	4		398		3382216
	4					3		0
	5					2		0
	6					1		0
		Men's B Hammer
	1	Marcin Michalczyk	SM	Newham & Essex Beagles	29.31	6		525	aw	0
	2	Tony McGahan	M60	Serpentine	16.92	5		329		3422565
	3	Richard Parles	M70	Watford	11.88	4		214		0
	4					3		0
	5					2		0
	6					1		0
		Men's A Javelin
	1	Shenten Enoe	SM	Serpentine	51.53	6		751	aw	3131919
	2	Nick Jones	M50	Watford	29.95	5		447		3304335
	3	Charlie King	U20	Vale of Aylesbury	29.23	4		436		3482724
	4	Robert Kingman	M40	Newham & Essex Beagles	28.13	3		418		0
	5					2		0
	6					1		0
		Men's B Javelin
	1	Frank Womelsdorf	SM	Serpentine	33.33	6		499		3381401
	2	Ryan Smith	M40	Watford	24.01	5		348		3382216
	3	Leroy Gould	M50	Newham & Essex Beagles	10.40	4		28		0
	4	Alan Roberts	M50	Vale of Aylesbury	6.13	3		0		0
	5					2		0
	6					1		0
		Men's 4x100m
	1	Serpentine	SM	Serpentine	48.2	6		264
	2	Vale of Aylesbury	SM	Vale of Aylesbury	55.3	5		15
	3	Watford	SM	Watford	55.8	4		10
	4					3		0
	5					2		0
	6					1		0
		Men's 4x400m
	1	Watford	SM	Watford	4:02.5	6		154
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 100m	Wind=
	1	Jasmin Whitehead-shakes	U17	Newham & Essex Beagles	12.9	6		665	aw	0
	2	Aleesha Offside	U17	Chiltern Harriers/Bedford "B"	13.5	5		546		0
	3	Becca Jones	U17	Watford	14.3	4		408		3123300
	4	Eryn Lovell	SW	Serpentine	15.7	3		222		3524361
	5					2		0
	6					1		0
		Women's B 100m	Wind=
	1	Jasmin Okoye	U17	Newham & Essex Beagles	12.9	6		665	aw	0
	2	Chloe Dearman	U23	Watford	14.9	5		320		2918798
	3	Caroline Ringrow	SW	Serpentine	16.6	4		136		2787325
	4					3		0
	5					2		0
	6					1		0
		Women's A 200m	Wind=
	1	Danielle Bakare	U17	Newham & Essex Beagles	26.7	6		636	aw	0
	2	Laura Carmichael	SW	Serpentine	27.9	5		527		2717055
	3	Sandie Pohlman	U17	Chiltern Harriers/Bedford "B"	28.0	4		519		0
	4	Robyn Delivett	SW	Watford	30.0	3		368		3248885
	5					2		0
	6					1		0
		Women's B 200m	Wind=
	1	Aleesha Offside	U17	Chiltern Harriers/Bedford "B"	28.2	6		502		0
	2	Nicole Weekes	U17	Newham & Essex Beagles	28.3	5		494		0
	3	Chloe Dearman	U23	Watford	31.5	4		275		2918798
	4	Caroline Torry	SW	Serpentine	34.8	3		127		3093333
	5					2		0
	6					1		0
		Women's A 400m
	1	Laura Carmichael	SW	Serpentine	62.1	6		603	aw	2717055
	2	Sandie Pohlman	U17	Chiltern Harriers/Bedford "B"	65.0	5		504	aw	0
	3	Robyn Delivett	SW	Watford	68.8	4		389		3248885
	4	Kehinde Ademola	SW	Newham & Essex Beagles	68.8	3		389		0
	5					2		0
	6					1		0
		Women's B 400m
	1	Alison Putko	W35	Watford	72.4	6		294		2871485
	2	Victoria Brown	W40	Serpentine	72.6	5		289		2786735
	3	Fiona Calder	W35	Chiltern Harriers/Bedford "B"	109.7	4		0		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 800m
	1	Laura Carmichael	SW	Serpentine	2:32.2	6		531		2717055
	2	Julia Austin	W50	Vale of Aylesbury	2:43.7	5		381	aw	2905077
	3	Alison Putko	W35	Watford	2:45.8	4		356		2871485
	4	Adele Stach Kevitz	W40	Newham & Essex Beagles	2:51.4	3		295		0
	5	Fiona Calder	W35	Chiltern Harriers/Bedford "B"	3:34.9	2		18		0
	6					1		0
		Women's B 800m
	1	Sarah Pemberton	SW	Serpentine	2:44.8	6		368		2755317
	2	Robyn Delivett	SW	Watford	2:45.9	5		355		3248885
	3	Shelly Jameson	W40	Newham & Essex Beagles	3:31.7	4		26		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 1500m
	1	Sarah Pemberton	SW	Serpentine	5:22.0	6		477		2755317
	2	Julia Austin	W50	Vale of Aylesbury	5:24.5	5		461	aw	2905077
	3	Helen Johal	W40	Watford	5:29.4	4		430		2907919
	4	Barbara Ralph	W60	Chiltern Harriers/Bedford "B"	6:47.1	3		88		0
	5	Shelly Jameson	W40	Newham & Essex Beagles	7:26.3	2		14		0
	6					1		0
		Women's B 1500m
	1	Chloe Dearman	U23	Watford	5:29.9	6		427		2918798
	2	Nicola McGlennon	W40	Serpentine	6:17.2	5		189		3304768
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 5000m
	1	Sarah Pemberton	SW	Serpentine	19:26.7	6		610	aw	2755317
	2	Barbara Ralph	W60	Chiltern Harriers/Bedford "B"	23:29.4	5		244		0
	3	Lorna Martin	SW	Watford	23:52.9	4		217		3024272
	4					3		0
	5					2		0
	6					1		0
		Women's B 5000m
	1	Victoria Brown	W40	Serpentine	20:28.0	6		503		2786735
	2	Nicky Jones	W50	Watford	25:25.1	5		125		2807170
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 100mH	Wind=
	1	Emma  Nwofor	SW	Newham & Essex Beagles	15.3	6		778	aw	0
	2	Kathrin Puschmann	SW	Serpentine	20.0	5		366		3579293
	3	Alison Putko	W35	Watford	36.3	4		0		2871485
	4					3		0
	5					2		0
	6					1		0
		Women's B 100mH	Wind=
	1	Caroline Ringrow	SW	Serpentine	27.0	6		26		2787325
	2	Chloe Dearman	U23	Watford	37.2	5		0		2918798
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 400mH
	1	Eryn Lovell	SW	Serpentine	81.0	6		377		3524361
	2	Alison Putko	W35	Watford	98.0	5		88		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 400mH
	1	Kathrin Puschmann	SW	Serpentine	84.9	6		297		3579293
	2	Nicky Jones	W50	Watford	117.7	5		0		2807170
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 1500m Steeplechase
	1	Eryn Lovell	SW	Serpentine	6:18.5	6		535	aw	3524361
	2	Alison Putko	W35	Watford	6:56.0	5		388		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 1500m Steeplechase
	1	Sarah Pemberton	SW	Serpentine	6:35.8	6		464	aw	2755317
	2	Robyn Delivett	SW	Watford	7:13.7	5		327		3248885
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A High Jump
	1	Emma  Nwofor	SW	Newham & Essex Beagles	1.60	6		745	aw	0
	2	Alison Putko	W35	Watford	1.20	5		318		2871485
	3	Anna Hall	SW	Serpentine	0.95	4		54		3569654
	4					3		0
	5					2		0
	6					1		0
		Women's B High Jump
	1	Jasmin White-Shakes	U17	Newham & Essex Beagles	1.25	6		371		0
	2	Amanda Jarvis	W45	Watford	1.05	5		159		3278128
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Pole Vault
	1	Rochelle Arulanandam	U23	Vale of Aylesbury	2.40	6		506	aw	2708405
	2	Emma  Nwofor	SW	Newham & Essex Beagles	2.30	5		478	aw	0
	3	Caroline Ringrow	SW	Serpentine	1.60	4		276		2787325
	4	Christine Canning	W60	Watford	1.50	3		245	aw	2770832
	5					2		0
	6					1		0
		Women's B Pole Vault
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Long Jump					Wind
	1	Donelle Arulanandam	U20	Vale of Aylesbury	5.06	6		707	aw	2708404
	2	Kirsty Smith	SW	Newham & Essex Beagles	5.06	5		707	aw	0
	3	Hannah Dickins	U17	Watford	4.48	4		570		3387279
	4	Anna Hall	SW	Serpentine	3.35	3		308		3569654
	5	Fiona Calder	W35	Chiltern Harriers/Bedford "B"	1.66	2		0		0
	6					1		0
		Women's B Long Jump					Wind
	1	Ayesha Sesay	SW	Newham & Essex Beagles	4.38	6		546		0
	2	Becca Jones	U17	Watford	4.24	5		513		3123300
	3	Hel James	W60	Serpentine	3.05	4		241		2787019
	4					3		0
	5					2		0
	6					1		0
		Women's A Triple Jump					Wind
	1	Kirsty Smith	SW	Newham & Essex Beagles	11.61	6		819	aw	0
	2	Donelle Arulanandam	U20	Vale of Aylesbury	10.68	5		717	aw	2708404
	3	Hannah Dickins	U17	Watford	10.14	4		657	aw	3387279
	4	Kathrin Puschmann	SW	Serpentine	7.69	3		372		3579293
	5					2		0
	6					1		0
		Women's B Triple Jump					Wind
	1	Rochelle Arulanandam	U23	Vale of Aylesbury	9.20	6		550		2708405
	2	Caroline Ringrow	SW	Serpentine	7.17	5		308		2787325
	3	Grace Jenkins	SW	Newham & Essex Beagles	7.16	4		307		0
	4	Christine Dearman	W50	Watford	6.41	3		211		2980661
	5					2		0
	6					1		0
		Women's A Shot Putt
	1	Emma  Nwofor	SW	Newham & Essex Beagles	9.78	6		679	aw	0
	2	Eleanor Taylor-Newman	U20	Vale of Aylesbury	8.03	5		552	aw	3024574
	3	Mary Davies	W40	Serpentine	7.95	4		546		2828928
	4	Katharine Doran	SW	Watford	7.27	3		491		3268205
	5					2		0
	6					1		0
		Women's B Shot Putt
	1	Grace Jenkins	SW	Newham & Essex Beagles	9.70	6		674	aw	0
	2	Eryn Lovell	SW	Serpentine	6.48	5		423		3524361
	3	Becca Jones	U17	Watford	6.39	4		414		3123300
	4	Brenda Russell	W55	Vale of Aylesbury	5.25	3		299		2661586
	5					2		0
	6					1		0
		Women's A Discus
	1	Grace Jenkins	SW	Newham & Essex Beagles	42.16	6		840	aw	0
	2	Eleanor Taylor-Newman	U20	Vale of Aylesbury	31.49	5		700	aw	3024574
	3	Katharine Doran	SW	Watford	26.20	4		619	aw	3268205
	4	Mary Davies	W40	Serpentine	14.44	3		374		2828928
	5					2		0
	6					1		0
		Women's B Discus
	1	Brenda Russell	W55	Vale of Aylesbury	19.66	6		498	aw	2661586
	2	Adele Stach Kevitz	W40	Newham & Essex Beagles	16.48	5		427		0
	3	Amanda Jarvis	W45	Watford	14.48	4		375		3278128
	4	Caroline Ringrow	SW	Serpentine	9.32	3		173		2787325
	5					2		0
	6					1		0
		Women's A Hammer
	1	Paula Peaty	SW	Newham & Essex Beagles	39.13	6		730	aw	0
	2	Mary Davies	W40	Serpentine	27.48	5		573	aw	2828928
	3	Brenda Russell	W55	Vale of Aylesbury	22.46	4		495	aw	2661586
	4	Chloe Dearman	U23	Watford	17.40	3		405		2918798
	5					2		0
	6					1		0
		Women's B Hammer
	1	Grace Jenkins	SW	Newham & Essex Beagles	35.34	6		682	aw	0
	2	Christine Canning	W60	Watford	16.65	5		390		2770832
	3	Stephanie Vaatz	W40	Serpentine	13.77	4		329		2870606
	4					3		0
	5					2		0
	6					1		0
		Women's A Javelin
	1	Emma  Nwofor	SW	Newham & Essex Beagles	27.81	6		646	aw	0
	2	Katharine Doran	SW	Watford	19.93	5		510		3268205
	3	Mary Davies	W40	Serpentine	17.19	4		455		2828928
	4	Eleanor Taylor-Newman	U20	Vale of Aylesbury	17.08	3		452		3024574
	5	Fiona Calder	W35	Chiltern Harriers/Bedford "B"	4.94	2		0		0
	6					1		0
		Women's B Javelin
	1	Hannah Dickins	U17	Watford	19.10	6		494		3387279
	2	Shelly Jameson	W40	Newham & Essex Beagles	11.38	5		306		0
	3	Hel James	W60	Serpentine	11.04	4		295		2787019
	4	Brenda Russell	W55	Vale of Aylesbury	10.16	3		265		2661586
	5					2		0
	6					1		0
		Women's 4x100m
	1	Newham & Essex Beagles	SW	Newham & Essex Beagles	53.0	6		497
	2	Watford	SW	Watford	58.7	5		252
	3	Vale of Aylesbury	SW	Vale of Aylesbury	59.4	4		226
	4	Serpentine	SW	Serpentine	67.4	3		21
	5					2		0
	6					1		0
		Women's 4x400m
	1	Newham & Essex Beagles	SW	Newham & Essex Beagles	4:35.2	6		381
	2	Serpentine	SW	Serpentine	5:04.5	5		185
	3	Watford	SW	Watford	5:19.0	4		111
	4					3		0
	5					2		0
	6					1		0
Men		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.	Wind	aw			URN
100	1	Campbell Williams	SM	Vale of Aylesbury	11.8
100	2	Bartosz Sikora	SM	Vale of Aylesbury	12.4
100	3	Ben Stanton	SM	Serpentine	12.8
100	4	Nick Jones	SM	Watford H	13.5
100	5	Frank Womelsdorf	SM	Serpentine	14.2
1500	1	Daniel DePalol	SM	Serpentine	4:51.3
1500	2	Ben Stanton	SM	Serpentine	5:06.7
1500	3	Ciaran Weldon	SM	Watford H	5:46.3
200	1	George Choat	SM	Newham & Essex Beagles	27.5
200	2	Frank Womelsdorf	SM	Serpentine	28.5
200	3	Alex Malzer	SM	Serpentine	29.1
200	4	Vinh Lam	SM	Serpentine	29.9
3000	1	Ben Tolputt	SM	Serpentine	9:43.5
3000	2	Daniel DePalol	SM	Serpentine	9:51.0
3000	3	Johnny Wells	SM	Serpentine	10:56.4
3000	4	Ciaran Weldon	SM	Watford H	12:10.9
3000SC	1	Richard Taylor	SM	Serpentine	11:18.9
3000SC	2	Frank Womelsdorf	SM	Serpentine	12:00.8
3000SC	3	Luke Parker	SM	Serpentine	12:28.0
3000SC	4	Alex Malzer	SM	Serpentine	13:48.0
3000SC	5	Vinh Lam	SM	Serpentine	13:58.4
400	1	Darren Anany	SM	Newham & Essex Beagles	58.2
400	2	Eliott Colin	SM	Serpentine	58.3
400	3	Luke Parker	SM	Serpentine	62.2
400	4	Alex Malzer	SM	Serpentine	64.3
4x400	1	Serpentine	SM	Serpentine	4:14.7
DT	1	Marcin Michalczyk	SM	Newham & Essex Beagles	29.92		aw
HJ	1	Johnny Wells	SM	Serpentine	1.30
HJ	2	Alex Malzer	SM	Serpentine	1.25
HT	1	Nicola Barberis-Negra	SM	Serpentine	10.60
HT	2	Richard Taylor	SM	Serpentine	10.14
JT	1	Adam Saleh	SM	Serpentine	29.48
JT	2	Alex Malzer	SM	Serpentine	18.55
JT	3	Miles Kershaw	SM	Serpentine	11.42
LJ	1	Vinh Lam	SM	Serpentine	4.31
LJ	2	Alex Malzer	SM	Serpentine	3.99
PV	1	Vinh Lam	SM	Serpentine	1.80
SP	1	Adam Saleh	SM	Serpentine	8.44
SP	2	Miles Kershaw	SM	Serpentine	7.35
SP	3	Alex Malzer	SM	Serpentine	7.31
SP	4	Ben Stanton	SM	Serpentine	7.28
SP	5	Vinh Lam	SM	Serpentine	6.50
Women		Non-scoring events
EVENT	Pos	Name	CAT	Club	Perf.	Wind	aw			URN
100	1	Caroline Torry	SW	Serpentine	16.7
100	2	Hel James	W60	Serpentine	17.8
1500	1	Victoria Crawford	SW	Serpentine	5:07.1
400	1	Caroline Ringrow	SW	Serpentine	82.9
5000	1	Victoria Crawford	SW	Serpentine	18:24.2		aw
5000	2	Nicola McGlennon	W40	Serpentine	21:55.4
5000	3	Anna  Hall	SW	Serpentine	24:10.5
HJ	1	Hel James	W60	Serpentine	1.00
TJ	1	Victoria Crawford	SW	Serpentine	7.81
		Man of the Match Awards
		Men		Total
Discus	1	Matthew Baptiste	SM	Newham & Essex Beagles	46.82			819
400m	1	Keith Turner	SM	Newham & Essex Beagles	49.8			775
Triple Jump	1	Shenten Enoe	SM	Serpentine	13.12			763
Javelin	1	Shenten Enoe	SM	Serpentine	51.53			751
Shot	1	Marcin Michalczyk	SM	Newham & Essex Beagles	12.52			736
Pole Vault	1	Robert Kingman	M40	Newham & Essex Beagles	4.00			733
		Women
Discus	1	Grace Jenkins	SW	Newham & Essex Beagles	42.16			840
Triple Jump	1	Kirsty Smith	SW	Newham & Essex Beagles	11.61			819
100mH	1	Emma  Nwofor	SW	Newham & Essex Beagles	15.3			778
High Jump	1	Emma  Nwofor	SW	Newham & Essex Beagles	1.60			745
Hammer	1	Paula Peaty	SW	Newham & Essex Beagles	39.13			730
Triple Jump	2	Donelle Arulanandam	U20	Vale of Aylesbury	10.68			717