Sweatshop Southern Athletics League: Division 3 North - Round 1 - Thurrock - 16 April 2016
		Team		Score
	1	0		#N/A	#N/A
	2	Thurrock AC		285	T
	3	Victoria Park & Tower Hamlets AC		258	V
	4	Watford		255	A
	5	Braintree & District AC		157	B
	6	Ilford AC		94	I
		Men's A 100m	Wind=
	1	Max Lowery	SM	Watford	11.0	6		769	aw	3363061
	2	Ben Gibbs	SM	Thurrock AC	11.3	5		674	aw	2866264
	3	Emmanuel Mintah	SM	Victoria Park & Tower Hamlets AC	11.4	4		644	aw	3236798
	4	Charlie Shingleton	U20	Braintree & District AC	11.5	3		615	aw	2976293
	5					2		0
	6					1		0
		Men's B 100m	Wind=
	1	Nweike Nwabude	U20	Thurrock AC	11.5	6		615	aw	3285868
	2	Amr Ziko	SM	Braintree & District AC	12.3	5		412		2797216
	3	Josh Gibbons	U20	Victoria Park & Tower Hamlets AC	12.5	4		369		3218430
	4	Callum Woodage	U17	Watford	13.5	3		194		3387729
	5					2		0
	6					1		0
		Men's A 200m	Wind=
	1	Yinka Sodipo	U20	Thurrock AC	23.3	6		615	aw	2971888
	2	Sebastian Carvajali	U17	Victoria Park & Tower Hamlets AC	23.3	5		615	aw	3520535
	3	Thomas Cooney	U17	Ilford AC	23.8	4		549	aw	3410601
	4	Charlie Shingleton	U20	Braintree & District AC	23.8	3		549	aw	2796293
	5	Owen Dearman	U20	Watford	24.9	2		418		2980156
	6					1		0
		Men's B 200m	Wind=
	1	Emmanuel Mintah	SM	Victoria Park & Tower Hamlets AC	23.4	6		602	aw	3236798
	2	Kelechie Okorie	U20	Ilford AC	23.5	5		588	aw	3410007
	3	Michael Shortall	SM	Thurrock AC	24.3	4		487		2800336
	4	Amr Ziko	SM	Braintree & District AC	25.6	3		345		2797216
	5	Ryan Smith	M40	Watford	38.8	2		0		3382216
	6					1		0
		Men's A 400m
	1	Max Lowery	SM	Watford	51.9	6		653	aw	3363061
	2	Columba Blango	SM	Victoria Park & Tower Hamlets AC	53.0	5		594	aw	2922485
	3	Jack Maher	U20	Ilford AC	57.2	4		398		3002919
	4	Ben Holdgate	U20	Braintree & District AC	59.8	3		298		3016993
	5	Luke Strudwick	U20	Thurrock AC	61.7	2		236		3386615
	6					1		0
		Men's B 400m
	1	Owen Dearman	U20	Watford	56.2	6		440		2980156
	2	Jack Farmer	SM	Thurrock AC	57.3	5		394		0
	3	James Foley	SM	Victoria Park & Tower Hamlets AC	59.4	4		313		2872368
	4					3		0
	5					2		0
	6					1		0
		Men's A 800m
	1	Alec Finch	U20	Thurrock AC	2:01.1	6		674	aw	2994984
	2	Peter Clinch	M40	Ilford AC	2:15.4	5		368		0
	3	James Foley	SM	Victoria Park & Tower Hamlets AC	2:23.5	4		243		2872368
	4	Adrian Harwood	SM	Watford	2:41.9	3		66		3304335
	5					2		0
	6					1		0
		Men's B 800m
	1	Gary Cahill	U20	Thurrock AC	2:11.6	6		439		3124907
	2	Tony MacDowall	SM	Victoria Park & Tower Hamlets AC	2:23.8	5		239		2664688
	3	Usamah Patel	U20	Ilford AC	2:36.7	4		102		3110238
	4	Graham Mayoh	M45	Watford	3:00.5	3		4		2703549
	5					2		0
	6					1		0
		Men's A 1500m
	1	Alec Finch	U20	Thurrock AC	4:12.5	6		644	aw	2994984
	2	Ramone Rodney- Martinez	SM	Victoria Park & Tower Hamlets AC	4:21.6	5		550		3503367
	3	Malcolm Muir	M40	Ilford AC	4:38.0	4		402		2982592
	4	Conor Culham	U20	Braintree & District AC	4:42.0	3		370		2915558
	5	Adrian Harwood	SM	Watford	4:59.8	2		248		3304335
	6					1		0
		Men's B 1500m
	1	David Shortridge	M45	Victoria Park & Tower Hamlets AC	5:09.3	6		194		2773288
	2	Malcolm Muir	M40	Ilford AC	5:47.6	5		52		2982592
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 5000m
	1	Ahmed Abdulle	U20	Ilford AC	15:31.4	6		722	aw	2833384
	2	Steve Hobbs	M40	Victoria Park & Tower Hamlets AC	16:21.8	5		583	aw	3349911
	3	John Metcalf	M55	Thurrock AC	19:43.1	4		171		2899831
	4	-	SM	Watford	19:49.0	3		163		0
	5					2		0
	6					1		0
		Men's B 5000m
	1	Tom Gardner	SM	Ilford AC	15:36.6	6		707	aw	3387213
	2	David Jones	SM	Victoria Park & Tower Hamlets AC	16:22.8	5		581	aw	3297518
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 110mH	Wind=
	1	Michael Shortall	SM	Thurrock AC	17.1	6		630	aw	2800336
	2	Samuel Spicer	U20	Braintree & District AC	24.2	5		117		3277002
	3	David Shortridge	M45	Victoria Park & Tower Hamlets AC	29.1	4		0		2779911
	4					3		0
	5					2		0
	6					1		0
		Men's B 110mH	Wind=
	1	Ben Gibbs	SM	Thurrock AC	20.1	6		366		2866264
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Men's A 400mH
	1	Ajibola Aderemi	U20	Victoria Park & Tower Hamlets AC	57.9	6		744	aw	3135078
	2	Michael Shortall	SM	Thurrock AC	60.1	5		672	aw	2800336
	3	Owen Dearman	U20	Watford	66.4	4		486		2980156
	4	Samuel Spicer	U20	Braintree & District AC	82.5	3		141		3277002
	5	Peter Clinch	M40	Ilford AC	85.4	2		100		0
	6					1		0
		Men's B 400mH
	1	Conor Culham	U20	Braintree & District AC	71.6	6		353		2915558
	2	Luke Strudwick	U20	Thurrock AC	73.3	5		314		3386615
	3	David Shortridge	M45	Victoria Park & Tower Hamlets AC	82.3	4		144		2773288
	4	Adrian Harwood	SM	Watford	85.0	3		106		3304335
	5					2		0
	6					1		0
		Men's A 2000m Steeplechase
	1	Scott Rice	M45	Thurrock AC	7:04.4	6		547		2800796
	2	Tony MacDowall	SM	Victoria Park & Tower Hamlets AC	7:11.2	5		513		2664688
	3	Malcolm Muir	M40	Ilford AC	8:02.1	4		297		3519648
	4	-	SM	Watford	9:15.3	3		94		0
	5					2		0
	6					1		0
		Men's B 2000m Steeplechase
	1	Gary Bagnall	M40	Victoria Park & Tower Hamlets AC	7:33.5	6		411		2773145
	2	Don Lawless	M55	Thurrock AC	8:29.2	5		208		2909953
	3	Graham Mayoh	M45	Watford	11:22.0	4		0		2703549
	4					3		0
	5					2		0
	6					1		0
		Men's A High Jump
	1	Owen Dearman	U20	Watford	1.80	6		671	aw	2980156
	2	Dan George	SM	Thurrock AC	1.70	5		589		2800808
	3	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	1.50	4		423		2978781
	4	Samuel Spicer	U20	Braintree & District AC	1.20	3		173		3277002
	5					2		0
	6					1		0
		Men's B High Jump
	1	Ben Gibbs	SM	Thurrock AC	1.60	6		506		2866264
	2	Ryan Smith	M40	Watford	1.50	5		423		3382216
	3	Shaun Slater	SM	Victoria Park & Tower Hamlets AC	1.30	4		257		2702243
	4	Amr Ziko	SM	Braintree & District AC	1.20	3		173		2797216
	5					2		0
	6					1		0
		Men's A Pole Vault
	1	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	2.80	6		460		2978781
	2	Ryan Smith	M40	Watford	2.20	5		318		3382216
	3	Mark Jenkins	M50	Thurrock AC	1.50	4		143		2717503
	4					3		0
	5					2		0
	6					1		0
		Men's B Pole Vault
	1	Shaun Slater	SM	Victoria Park & Tower Hamlets AC	2.40	6		366		2702243
	2	Callum Woodage	U17	Watford	1.50	5		143		3387729
	3	Ben Gibbs	SM	Thurrock AC	1.50	4		143		2866264
	4					3		0
	5					2		0
	6					1		0
		Men's A Long Jump					Wind
	1	Darren Morson	U23	Victoria Park & Tower Hamlets AC	7.45	6		934	aw	2975922
	2	Nweike Nwabude	U20	Thurrock AC	5.93	5		634	aw	3285868
	3	Kelechie Okorie	U20	Ilford AC	5.57	4		564		3410007
	4	Connor Mennell	SM	Braintree & District AC	5.06	3		466		2796129
	5	Ryan Smith	M40	Watford	4.55	2		368		3382216
	6					1		0
		Men's B Long Jump					Wind
	1	Michael Shortall	SM	Thurrock AC	5.79	6		607		2800336
	2	Marco Attene	SM	Victoria Park & Tower Hamlets AC	5.72	5		593		3576231
	3	Owen Dearman	U20	Watford	4.01	4		267		2980156
	4					3		0
	5					2		0
	6					1		0
		Men's A Triple Jump					Wind
	1	Ben Gibbs	SM	Thurrock AC	12.62	6		713	aw	2866264
	2	Sebastian Carvajali	U17	Victoria Park & Tower Hamlets AC	12.20	5		671	aw	3520538
	3	Charlie Shingleton	U20	Braintree & District AC	11.67	4		617	aw	2976293
	4	Callum Woodage	U17	Watford	9.30	3		353		3387729
	5					2		0
	6					1		0
		Men's B Triple Jump					Wind
	1	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	11.68	6		618		2978781
	2	Michael Shortall	SM	Thurrock AC	11.21	5		568		2800336
	3	Connor Mennell	SM	Braintree & District AC	10.11	4		448		2796129
	4					3		0
	5					2		0
	6					1		0
		Men's A Shot Putt
	1	Dan George	SM	Thurrock AC	10.29	6		585	aw	2800808
	2	Simon Butler	M45	Victoria Park & Tower Hamlets AC	10.18	5		577	aw	2872647
	3	Conor Culham	U20	Braintree & District AC	7.90	4		394		2915558
	4	Ryan Smith	M40	Watford	7.89	3		394		3382216
	5	Tony Nixon	M60	Ilford AC	4.19	2		0		2995447
	6					1		0
		Men's B Shot Putt
	1	Ben Gibbs	SM	Thurrock AC	8.93	6		481		2866264
	2	Alan Uzomar	M45	Victoria Park & Tower Hamlets AC	8.86	5		476		2989180
	3	Mike Hills	M45	Braintree & District AC	7.17	4		326		3276183
	4	Richard Parles	M60	Watford	5.74	3		161		2770881
	5					2		0
	6					1		0
		Men's A Discus
	1	Dan George	SM	Thurrock AC	28.24	6		530	aw	2800808
	2	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	28.00	5		526	aw	2978781
	3	Conor Culham	U20	Braintree & District AC	26.52	4		498	aw	2915558
	4	Ryan Smith	M40	Watford	19.90	3		358		3382216
	5					2		0
	6					1		0
		Men's B Discus
	1	Alan Uzomar	M45	Victoria Park & Tower Hamlets AC	27.12	6		509		2989180
	2	Ben Gibbs	SM	Thurrock AC	19.84	5		356		2866264
	3	Mike Hills	M45	Braintree & District AC	18.13	4		313		3276183
	4	Richard Parles	M60	Watford	13.04	3		149		2770881
	5					2		0
	6					1		0
		Men's A Hammer
	1	Wes Clarke	M50	Victoria Park & Tower Hamlets AC	41.71	6		674	aw	2695608
	2	Ben Gibbs	SM	Thurrock AC	29.29	5		524	aw	2866264
	3	Mike Hills	M45	Braintree & District AC	27.80	4		504	aw	3276183
	4	Ryan Smith	M40	Watford	20.62	3		395		3382216
	5	Pete Whiting	SM	Ilford AC	15.00	2		289		2982512
	6					1		0
		Men's B Hammer
	1	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	28.53	6		514	aw	2978781
	2	Mark Jenkins	M50	Thurrock AC	17.18	5		334		2717503
	3	Samuel Larkins	U17	Braintree & District AC	16.83	4		327	aw	3319217
	4	Richard Parles	M60	Watford	11.17	3		194		2770881
	5	Tony Nixon	M60	Ilford AC	7.98	2		63		2995447
	6					1		0
		Men's A Javelin
	1	Baddar Echakhah	SM	Victoria Park & Tower Hamlets AC	45.08	6		666	aw	2978781
	2	Glen Rawlinson	SM	Thurrock AC	38.01	5		568	aw	3412707
	3	Ryan Smith	M40	Watford	24.98	4		365		3382216
	4	Pete Whiting	SM	Ilford AC	22.21	3		316		2982512
	5	Samuel Larkins	U17	Braintree & District AC	20.78	2		289	aw	3319217
	6					1		0
		Men's B Javelin
	1	Nigel Instance	M45	Thurrock AC	30.98	6		463		3124740
	2	Shaun Slater	SM	Victoria Park & Tower Hamlets AC	28.60	5		425		2702243
	3	Mike Hills	M45	Braintree & District AC	18.41	4		243		3276183
	4	Tony Nixon	M60	Ilford AC	15.44	3		178		2995447
	5	Richard Parles	M60	Watford	12.58	2		105		2770881
	6					1		0
		Men's 4x100m
	1	Thurrock AC	SM	Thurrock AC	45.8	6		427
	2	Victoria Park & Tower Hamlets AC	SM	Victoria Park & Tower Hamlets AC	47.9	5		282
	3	Braintree & District AC	SM	Braintree & District AC	51.1	4		122
	4	Watford	SM	Watford	61.0	3		0
	5					2		0
	6					1		0
		Men's 4x400m
	1	Victoria Park & Tower Hamlets AC	SM	Victoria Park & Tower Hamlets AC	3:43.1	6		355
	2	Thurrock AC	SM	Thurrock AC	3:47.2	5		305
	3	Watford	SM	Watford	4:08.8	4		107
	4	Braintree & District AC	SM	Braintree & District AC	4:30.4	3		13
	5					2		0
	6					1		0
		Women's A 100m	Wind=
	1	Kendrea Nwaelene	U17	Thurrock AC	12.9	6		665	aw	3276241
	2	Joanna Kalema	U17	Victoria Park & Tower Hamlets AC	13.5	5		546		3544642
	3	Andrea Harris	W40	Watford	15.4	4		256		3429509
	4					3		0
	5					2		0
	6					1		0
		Women's B 100m	Wind=
	1	Natalie Le Beau	SW	Thurrock AC	13.6	6		527		2800655
	2	Alison Putko	W35	Watford	16.2	5		171		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 200m	Wind=
	1	Joanna Kalema	U17	Victoria Park & Tower Hamlets AC	29.2	6		424		3544642
	2	Adaku Okorie	U17	Ilford AC	30.6	5		329		3518328
	3	Andrea Harris	W40	Watford	32.8	4		209		3429509
	4	Kayleigh Beedon	SW	Braintree & District AC	35.8	3		96		3127512
	5					2		0
	6					1		0
		Women's B 200m	Wind=
	1	Chloe Dearman	U23	Watford	31.7	6		264		2918798
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 400m
	1	Krystle Balogun	SW	Ilford AC	64.3	6		527		3271331
	2	Robyn Delivett	SW	Watford	72.0	5		304		3428885
	3	Anna Lipman	SW	Victoria Park & Tower Hamlets AC	72.3	4		297		2723641
	4	Lucy Howes	SW	Thurrock AC	73.4	3		271		2800338
	5					2		0
	6					1		0
		Women's B 400m
	1	Jordan Hinds	U17	Ilford AC	67.7	6		420		3515517
	2	Alison Putko	W35	Watford	76.7	5		200		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 800m
	1	Krystle Balogun	SW	Ilford AC	2:35.5	6		486		3271331
	2	Lucie Ball	U17	Thurrock AC	2:40.3	5		423		3298938
	3	Robyn Delivett	SW	Watford	2:54.0	4		268		3428885
	4					3		0
	5					2		0
	6					1		0
		Women's B 800m
	1	Jordan Hinds	U17	Ilford AC	2:35.5	6		486		3515517
	2	Alison Putko	W35	Watford	2:55.5	5		253		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 1500m
	1	Brooke Mensah	U17	Thurrock AC	5:32.5	6		412		3138555
	2	Ellie Gray	SW	Braintree & District AC	5:38.7	5		376		2988082
	3	Chloe Dearman	U23	Watford	5:48.6	4		322		2918798
	4					3		0
	5					2		0
	6					1		0
		Women's B 1500m
	1	Jodie Farrell	W50	Thurrock AC	5:57.3	6		278	aw	3217409
	2	Claire Gordon	W40	Braintree & District AC	6:30.0	5		141		3397761
	3	Christine Dearman	W50	Watford	6:48.5	4		84		2980661
	4					3		0
	5					2		0
	6					1		0
		Women's A 3000m
	1	Daisy Day-Fawcett	U17	Victoria Park & Tower Hamlets AC	11:14.1	6		546	aw	3278771
	2	Chloe Dearman	U23	Watford	13:11.9	5		230		2918798
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 3000m
	1	Christine Dearman	W50	Watford	14:06.1	6		129		2980661
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 100mH	Wind=
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 100mH	Wind=
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 400mH
	1	Rebecca Somerville	SW	Victoria Park & Tower Hamlets AC	82.6	6		343		3373873
	2	Alison Putko	W35	Watford	104.7	5		23		2871485
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 400mH
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A 2000m Steeplechase
	1	Alison Putko	W35	Watford	9:49.5	6		210		2871485
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B 2000m Steeplechase
	1	Robyn Delivett	SW	Watford	9:53.6	6		199		3428885
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A High Jump
	1	Lucy Howes	SW	Thurrock AC	1.45	6		585		2800338
	2	Daisy Day-Fawcett	U17	Victoria Park & Tower Hamlets AC	1.35	5		478		3278771
	3	Alison Putko	W35	Watford	1.15	4		265		2871485
	4	Ellie Gray	SW	Braintree & District AC	1.00	3		106		2988082
	5					2		0
	6					1		0
		Women's B High Jump
	1	Jessica Whitbread	U17	Thurrock AC	1.25	6		371		3264367
	2	Chloe Dearman	U23	Watford	1.00	5		106		2918798
	3	Kayleigh Beedon	SW	Braintree & District AC	0.90	4		2		3127512
	4					3		0
	5					2		0
	6					1		0
		Women's A Pole Vault
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's B Pole Vault
	1					6		0
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Long Jump					Wind
	1	Kendrea Nwaelene	U17	Thurrock AC	5.08	6		712	aw	3276421
	2	Serlina Swaby-Constantine	SW	Victoria Park & Tower Hamlets AC	4.91	5		672	aw	2773292
	3	Melissa Gurteen	U17	Braintree & District AC	4.23	4		511		3092113
	4	Andrea Harris	W40	Watford	3.33	3		304		3429509
	5					2		0
	6					1		0
		Women's B Long Jump					Wind
	1	Natalie Le Beau	SW	Thurrock AC	4.95	6		681	aw	2800655
	2	Claudimira Landim	U17	Victoria Park & Tower Hamlets AC	4.76	5		636	aw	3418984
	3	Kayleigh Beedon	SW	Braintree & District AC	3.52	4		347		3127512
	4					3		0
	5					2		0
	6					1		0
		Women's A Triple Jump					Wind
	1	Claudimira Landim	U17	Victoria Park & Tower Hamlets AC	11.12	6		766	aw	3418984
	2	Jessica Whitbread	U17	Thurrock AC	9.95	5		636	aw	3264367
	3	Alison Putko	W35	Watford	7.57	4		358		2871485
	4					3		0
	5					2		0
	6					1		0
		Women's B Triple Jump					Wind
	1	Lucy Howes	SW	Thurrock AC	9.03	6		531		2800338
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Shot Putt
	1	Megan Larkins	U20	Braintree & District AC	10.66	6		738	aw	3319100
	2	Sue Lawrence	W45	Thurrock AC	9.37	5		651	aw	2800620
	3	Charlotte Nicholls	SW	Victoria Park & Tower Hamlets AC	8.74	4		606	aw	2671062
	4	Katherine Doran	SW	Watford	6.63	3		436		3268205
	5					2		0
	6					1		0
		Women's B Shot Putt
	1	Lucy Howes	SW	Thurrock AC	8.06	6		555		2800338
	2	Christine Dearman	W50	Watford	5.25	5		299		2980661
	3	Kayleigh Beedon	SW	Braintree & District AC	4.84	4		250		3127512
	4					3		0
	5					2		0
	6					1		0
		Women's A Discus
	1	Megan Larkins	U20	Braintree & District AC	29.64	6		673	aw	3319100
	2	Katherine Doran	SW	Watford	23.46	5		572		3268205
	3	Jessica Whitbread	U17	Thurrock AC	22.73	4		558	aw	3264367
	4	Charlotte Nicholls	SW	Victoria Park & Tower Hamlets AC	22.69	3		558		2671062
	5					2		0
	6					1		0
		Women's B Discus
	1	Christine Dearman	W50	Watford	11.34	6		272		2980661
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Hammer
	1	Megan Larkins	U20	Braintree & District AC	40.48	6		746	aw	3319100
	2	Sue Lawrence	W45	Thurrock AC	36.80	5		700	aw	2800620
	3	Charlotte Nicholls	SW	Victoria Park & Tower Hamlets AC	29.80	4		607	aw	2671062
	4	Chloe Dearman	U23	Watford	21.50	3		478		2918798
	5					2		0
	6					1		0
		Women's B Hammer
	1	Katharine Doran	SW	Watford	16.56	6		388		3268205
	2					5		0
	3					4		0
	4					3		0
	5					2		0
	6					1		0
		Women's A Javelin
	1	Megan Larkins	U20	Braintree & District AC	27.70	6		644	aw	3319100
	2	Sue Lawrence	W45	Thurrock AC	24.94	5		600	aw	2800620
	3	Katherine Doran	SW	Watford	22.40	4		556		3268205
	4	Charlotte Nicholls	SW	Victoria Park & Tower Hamlets AC	20.50	3		521		2671062
	5					2		0
	6					1		0
		Women's B Javelin
	1	Rhea Stavri	U17	Thurrock AC	22.74	6		562		3234506
	2	Kayleigh Beedon	SW	Braintree & District AC	11.80	5		319		3127512
	3	Christine Dearman	W50	Watford	5.95	4		0		2980661
	4					3		0
	5					2		0
	6					1		0
		Women's 4x100m
	1	Victoria Park & Tower Hamlets AC	SW	Victoria Park & Tower Hamlets AC	55.9	6		364
	2	Watford	SW	Watford	61.5	5		157
	3	Braintree & District AC	SW	Braintree & District AC	64.3	4		80
	4					3		0
	5					2		0
	6					1		0
		Women's 4x400m
	1	Victoria Park & Tower Hamlets AC	SW	Victoria Park & Tower Hamlets AC	4:53.5	6		252
	2	Watford	SW	Watford	5:07.7	5		167
	3					4		0
	4					3		0
	5					2		0
	6					1		0
Men		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.		Wind	aw		URN
100	1	Dyvonteh Ewenkhare	SM	Victoria Park & Tower Hamlets AC	12.1
100	2	Denver Thompson-Williams	U17	Victoria Park & Tower Hamlets AC	12.3
200	1	Shane Johnson	U20	Ilford	24.7
2000SC	1	David Shortridge	M45	Victoria Park & Tower Hamlets AC	10:03.1					2773288
2000SC	2	Yusuf Bizimana	U17	Ilford	16:19.8
LJ	1	Sam Malekout	SM	Ilford	5.51
JT	1	Sam Malekout	SM	Ilford	33.44
DT	1	Samuel Larkins	U17	Braintree & District AC	19.26					3319217
DT	2	Nigel Instance	M45	Thurrock AC	19.04					3124740
Women		Non-scoring events
EVENT	Pos	Name	CAT	Club	Perf.		Wind	aw		URN
2000SCW	1	Claire Bentley	SW	Watford	8:35.4			aw
		Man of the Match Awards
		Men		Total
Long Jump	1	Darren Morson	U23	Victoria Park & Tower Hamlets AC	7.45		934
100m	1	Max Lowery	SM	Watford	11.0		769
400mH	1	Ajibola Aderemi	U20	Victoria Park & Tower Hamlets AC	57.9		744
3/5000m	1	Ahmed Abdulle	U20	Ilford AC	15:31.4		722
Triple Jump	1	Ben Gibbs	SM	Thurrock AC	12.62		713
3/5000m	1	Tom Gardner	SM	Ilford AC	15:36.6		707
		Women
Triple Jump	1	Claudimira Landim	U17	Victoria Park & Tower Hamlets AC	11.12		766
Hammer	1	Megan Larkins	U20	Braintree & District AC	40.48		746
Shot	1	Megan Larkins	U20	Braintree & District AC	10.66		738
Long Jump	1	Kendrea Nwaelene	U17	Thurrock AC	5.08		712
Hammer	2	Sue Lawrence	W45	Thurrock AC	36.80		700
Long Jump	1	Natalie Le Beau	SW	Thurrock AC	4.95		681