| Sweatshop Southern Athletics League: Division 2 East - Round 5 - Colchester - 20 August 2016 | ||||||||||
| Team | Score | |||||||||
| 1 | Havering AC | 196.5 | H | |||||||
| 2 | London Heathside | 191.5 | X | |||||||
| 3 | Ipswich | 165 | I | |||||||
| 4 | Colchester & Tendring | 158 | T | |||||||
| Men's A 100m | Wind= | |||||||||
| 1 | Jay Gibson | U20 | Ipswich | 11.4 | 4 | 644 | aw | 3266320 | ||
| 2 | Nathan Steele | SM | Havering AC | 11.4 | 3 | 644 | aw | 2835530 | ||
| 3 | Ashley Braithwaite | U23 | London Heathside | 11.7 | 2 | 560 | 3593977 | |||
| 4 | Oliver Eves | U17 | Colchester & Tendring | 12.5 | 1 | 369 | 2969903 | |||
| Men's B 100m | Wind= | |||||||||
| 1 | Owen Giddings | U20 | Ipswich | 11.4 | 4 | 644 | aw | 3002472 | ||
| 2 | Jeremy Firth | SM | London Heathside | 11.5 | 3 | 615 | aw | 3466652 | ||
| 3 | Ayo Akingbehin | U20 | Havering AC | 11.7 | 2 | 560 | aw | 3440522 | ||
| 4 | Calum McCain | U20 | Colchester & Tendring | 12.2 | 1 | 435 | 2899721 | |||
| Men's A 200m | Wind= | |||||||||
| 1 | Owen Giddings | U20 | Ipswich | 23.2 | 4 | 629 | aw | 3002472 | ||
| 2 | Jeremy Firth | SM | London Heathside | 23.6 | 3 | 575 | 3466652 | |||
| 3 | Ayo Akingbehin | U20 | Havering AC | 23.9 | 2 | 536 | 3440522 | |||
| 4 | Calum McCain | U20 | Colchester & Tendring | 24.6 | 1 | 451 | 2899721 | |||
| Men's B 200m | Wind= | |||||||||
| 1 | Cameron Bailey | U17 | Ipswich | 23.8 | 4 | 549 | aw | 3481987 | ||
| 2 | John Simpson | SM | London Heathside | 23.8 | 3 | 549 | 2900913 | |||
| 3 | Sydney Conteh | U20 | Havering AC | 24.7 | 2 | 440 | 3203234 | |||
| 4 | Oliver Eves | U17 | Colchester & Tendring | 25.1 | 1 | 396 | 2969903 | |||
| Men's A 400m | ||||||||||
| 1 | Jordan Stevenson | U17 | Ipswich | 52.4 | 4 | 626 | aw | 3358012 | ||
| 2 | Fraser Boston | U20 | Havering AC | 53.1 | 3 | 589 | aw | 3291195 | ||
| 3 | Calum McCain | U20 | Colchester & Tendring | 53.6 | 2 | 563 | aw | 2899721 | ||
| 4 | John Simpson | SM | London Heathside | 54.4 | 1 | 524 | 2900913 | |||
| Men's B 400m | ||||||||||
| 1 | Matt Owers | U20 | Havering AC | 54.4 | 4 | 524 | 3084238 | |||
| 2 | Joseph Patterson | U20 | Colchester & Tendring | 54.6 | 3 | 514 | 3127984 | |||
| 3 | Michael Fernie | U23 | London Heathside | 57.1 | 2 | 402 | 3511042 | |||
| 4 | Jaaziel Kajoba | U17 | Ipswich | 57.5 | 1 | 385 | 3291097 | |||
| Men's A 800m | ||||||||||
| 1 | Adam Kirk-Smith | SM | London Heathside | 1:56.3 | 4 | 803 | aw | 3285531 | ||
| 2 | Paul Grange | SM | Havering AC | 1:57.4 | 3 | 772 | aw | 3260357 | ||
| 3 | Joshua Hulse | U17 | Ipswich | 1:57.7 | 2 | 764 | aw | 3428899 | ||
| 4 | Joseph Patterson | U20 | Colchester & Tendring | 2:13.7 | 1 | 399 | 3127984 | |||
| Men's B 800m | ||||||||||
| 1 | Richard Macaulay | SM | London Heathside | 2:03.3 | 4 | 619 | aw | 3000452 | ||
| 2 | Finn Hutton | U20 | Havering AC | 2:07.8 | 3 | 517 | 3300126 | |||
| 3 | Oliver Gifford | U23 | Colchester & Tendring | 2:14.5 | 2 | 384 | 2754575 | |||
| 4 | Jack Grady | U17 | Ipswich | 2:16.6 | 1 | 348 | 3463001 | |||
| Men's A 1500m | ||||||||||
| 1 | Paul Grange | SM | Havering AC | 4:20.5 | 4 | 561 | 3260357 | |||
| 2 | Alex Lawrence | U20 | Ipswich | 4:21.2 | 3 | 554 | aw | 3151816 | ||
| 3 | Benjamin Miller | U17 | Colchester & Tendring | 4:24.7 | 2 | 520 | aw | 3285775 | ||
| 4 | James Wooldridge | U20 | London Heathside | 4:26.2 | 1 | 505 | 2990683 | |||
| Men's B 1500m | ||||||||||
| 1 | Dominic Mason | U20 | Ipswich | 4:43.3 | 4 | 360 | 3304667 | |||
| 2 | Liam Garrett | U17 | London Heathside | 4:48.0 | 3 | 326 | 2909799 | |||
| 3 | Freddy Richardson | U17 | Colchester & Tendring | 4:51.6 | 2 | 300 | 3190141 | |||
| 4 | James Stewart | U20 | Havering AC | 4:53.0 | 1 | 291 | 3020818 | |||
| Men's A 5000m | ||||||||||
| 1 | John Millar | U20 | Ipswich | 14:58.0 | 4 | 820 | aw | 3349347 | ||
| 2 | Adam Kirk-Smith | SM | London Heathside | 15:12.0 | 3 | 778 | aw | 3285531 | ||
| 3 | Matt Bland | M45 | Havering AC | 17:36.8 | 2 | 403 | 2724671 | |||
| 4 | Dean Frost | U23 | Colchester & Tendring | 19:38.6 | 1 | 178 | 3326758 | |||
| Men's B 5000m | ||||||||||
| 1 | James Wooldridge | U20 | London Heathside | 16:49.5 | 4 | 513 | aw | 2990683 | ||
| 2 | Joshua Thompson | U20 | Ipswich | 18:17.6 | 3 | 319 | 3117331 | |||
| Men's A 110mH | Wind= | Wind= | ||||||||
| 1 | Israel Nworgu | SM | London Heathside | 16.4 | 4 | 702 | aw | 2795314 | ||
| 2 | Karl Tucker | SM | Havering AC | 17.3 | 3 | 611 | aw | 2971936 | ||
| 3 | Dmitrii Solomonov | SM | Colchester & Tendring | 17.9 | 2 | 553 | aw | 3574283 | ||
| 4 | Kaselle Lee | U17 | Ipswich | 21.5 | 1 | 266 | 3517492 | |||
| Men's B 110mH | Wind= | Wind= | ||||||||
| 1 | Ivan Ross | M40 | London Heathside | 21.7 | 4 | 253 | 3227910 | |||
| 2 | Sam Jones | SM | Colchester & Tendring | 21.7 | 3 | 253 | 3326758 | |||
| Men's A 400mH | ||||||||||
| 1 | Adam McCarthy | SM | Havering AC | 58.1 | 4 | 738 | aw | 2717116 | ||
| 2 | Dean Frost | U23 | Colchester & Tendring | 61.2 | 3 | 638 | aw | 2754562 | ||
| 3 | Ivan Ross | M40 | London Heathside | 63.8 | 2 | 559 | aw | 3227910 | ||
| 4 | Luigi Palmieri | U17 | Ipswich | 63.9 | 1 | 556 | 3455688 | |||
| Men's B 400mH | ||||||||||
| 1 | Israel Nworgu | SM | London Heathside | 65.9 | 4 | 499 | 2795314 | |||
| 2 | Kieran Riddell | SM | Havering AC | 66.5 | 3 | 483 | 3145825 | |||
| 3 | Dalton Coe | SM | Ipswich | 69.5 | 2 | 404 | 3181622 | |||
| 4 | Sam Jones | SM | Colchester & Tendring | 70.4 | 1 | 382 | 3326758 | |||
| Men's A 2000m Steeplechase | ||||||||||
| 1 | Adam Kirk-Smith | SM | London Heathside | 6:10.2 | 4 | 857 | aw | 3285531 | ||
| 2 | Henry Milldown | U20 | Ipswich | 7:13.4 | 3 | 502 | aw | 3033695 | ||
| 3 | Benjamin Miller | U17 | Colchester & Tendring | 7:19.8 | 2 | 472 | 3265775 | |||
| Men's B 2000m Steeplechase | ||||||||||
| 1 | Richard Macaulay | SM | London Heathside | 6:43.4 | 4 | 658 | 3000452 | |||
| 2 | Matthew Snowdon | U17 | Ipswich | 7:31.0 | 3 | 422 | 3132439 | |||
| 3 | Jonathan Lord | U17 | Colchester & Tendring | 9:02.8 | 2 | 120 | 3614059 | |||
| Men's A High Jump | ||||||||||
| 1 | Dmitrii Solomonov | SM | Colchester & Tendring | 1.80 | 4 | 671 | aw | 3574283 | ||
| 2 | Errol Thompson | U20 | Ipswich | 1.70 | 3 | 589 | aw | 2832412 | ||
| 3 | Karl Tucker | SM | Havering AC | 1.70 | 2 | 589 | 2971936 | |||
| 4 | Ivan Ross | M40 | London Heathside | 1.40 | 1 | 340 | 3227910 | |||
| Men's B High Jump | ||||||||||
| 1 | Jordan Stevenson | U17 | Ipswich | 1.65 | 4 | 547 | aw | 3358012 | ||
| 2 | Adam Vigar | U17 | Colchester & Tendring | 1.55 | 3 | 465 | 3194788 | |||
| 3 | Arron Bonning | M40 | Havering AC | 1.45 | 2 | 382 | 2724676 | |||
| 4 | Jacob Phillips | U20 | London Heathside | 1.35 | 1 | 299 | 3345976 | |||
| Men's A Pole Vault | ||||||||||
| 1 | Arron Bonning | M40 | Havering AC | 3.05 | 4 | 518 | aw | 2724676 | ||
| 2 | Duncan Hicklin | SM | London Heathside | 2.90 | 3 | 483 | 3591282 | |||
| 3 | Ian Ling | M40 | Ipswich | 2.50 | 2 | 389 | 2658050 | |||
| 4 | Dmitrii Solomonov | SM | Colchester & Tendring | 2.30 | 1 | 342 | 3574283 | |||
| Men's B Pole Vault | ||||||||||
| 1 | Stuart Tufton | M60 | Havering AC | 2.90 | 4 | 483 | aw | 2724995 | ||
| 2 | Ivan Ross | M40 | London Heathside | 2.70 | 3 | 436 | 3227910 | |||
| 3 | Kaselle Lee | U17 | Ipswich | 2.50 | 2 | 389 | 3517492 | |||
| Men's A Long Jump | Wind | |||||||||
| 1 | Joshua Olawore | U23 | Havering AC | 6.61 | 4 | 768 | aw | 2917225 | ||
| 2 | Emmanuel Nwaobodo | SM | London Heathside | 6.38 | 3 | 722 | aw | 3126707 | ||
| 3 | Aaron Bollu | SM | Colchester & Tendring | 5.05 | 2 | 464 | 3618801 | |||
| 4 | Luigi Palmieri | U17 | Ipswich | 4.47 | 1 | 353 | 3455688 | |||
| Men's B Long Jump | . | Wind | ||||||||
| 1 | Alex Law | U23 | Havering AC | 6.21 | 4 | 689 | aw | 2835443 | ||
| 2 | Mark Lawrence | M45 | London Heathside | 5.81 | 3 | 611 | aw | 2749014 | ||
| 3 | Benjamin Dixon | U20 | Colchester & Tendring | 4.92 | 2 | 439 | 3576430 | |||
| Men's A Triple Jump | Wind | |||||||||
| 1 | Emmanuel Nwaobodo | SM | London Heathside | 12.64 | 4 | 715 | aw | 3126707 | ||
| 2 | Alex Law | U23 | Havering AC | 12.20 | 3 | 671 | aw | 2835443 | ||
| 3 | Adam Vigar | U17 | Colchester & Tendring | 10.91 | 2 | 536 | 3194788 | |||
| 4 | Errol Thompson | U20 | Ipswich | 10.87 | 1 | 532 | 2832412 | |||
| Men's B Triple Jump | Wind | |||||||||
| 1 | Mark Lawrence | M45 | London Heathside | 12.25 | 4 | 676 | aw | 2749014 | ||
| 2 | Nathan Steele | SM | Havering AC | 12.15 | 3 | 666 | aw | 2835530 | ||
| 3 | Calum McCain | U20 | Colchester & Tendring | 10.64 | 2 | 507 | 2899721 | |||
| 4 | Joshua Thompson | U20 | Ipswich | 9.99 | 1 | 434 | 3117331 | |||
| Men's A Shot Putt | ||||||||||
| 1 | Laurence Goodacre | SM | Havering AC | 14.20 | 4 | 832 | aw | 2794439 | ||
| 2 | Izaiah Turner | U23 | London Heathside | 10.90 | 3 | 622 | aw | 3180747 | ||
| 3 | David Hughes | M40 | Ipswich | 9.95 | 2 | 554 | 3094472 | |||
| 4 | Dmitrii Solomonov | SM | Colchester & Tendring | 9.54 | 1 | 524 | 3574283 | |||
| Men's B Shot Putt | ||||||||||
| 1 | Alex Law | U23 | Havering AC | 10.29 | 4 | 579 | aw | 2835443 | ||
| 2 | Ben Higgins | SM | Ipswich | 9.26 | 3 | 502 | 3031666 | |||
| 3 | Cleveland Williams | M50 | Colchester & Tendring | 8.21 | 2 | 417 | 3503111 | |||
| 4 | Adrian Essex | M60 | London Heathside | 6.89 | 1 | 295 | 0 | |||
| Men's A Discus | ||||||||||
| 1 | Alex Goodacre | U23 | Havering AC | 31.20 | 4 | 576 | aw | 2903872 | ||
| 2 | Izaiah Turner | U23 | London Heathside | 31.06 | 3 | 574 | aw | 3180747 | ||
| 3 | David Hughes | M40 | Ipswich | 29.21 | 2 | 542 | aw | 3094472 | ||
| 4 | Dmitrii Solomonov | SM | Colchester & Tendring | 26.49 | 1 | 492 | 3574283 | |||
| Men's B Discus | ||||||||||
| 1 | Michael Duncan | U20 | Havering AC | 30.07 | 4 | 557 | aw | 3132901 | ||
| 2 | Marshall Childs | U20 | Ipswich | 26.73 | 3 | 497 | aw | 3031656 | ||
| 3 | Ivan Ross | M40 | London Heathside | 21.31 | 2 | 386 | 3227910 | |||
| 4 | Oliver Eves | U17 | Colchester & Tendring | 18.79 | 1 | 327 | aw | 2969903 | ||
| Men's A Hammer | ||||||||||
| 1 | Michael Davis | SM | Ipswich | 39.86 | 4 | 647 | aw | 2728304 | ||
| 2 | Laurence Goodacre | SM | Havering AC | 30.47 | 3 | 534 | aw | 2794439 | ||
| 3 | Izaiah Turner | U23 | London Heathside | 30.11 | 2 | 530 | aw | 3180747 | ||
| 4 | Cleveland Williams | M50 | Colchester & Tendring | 12.65 | 1 | 232 | 3503111 | |||
| Men's B Hammer | ||||||||||
| 1 | David Hughes | M40 | Ipswich | 34.86 | 4 | 589 | aw | 3094472 | ||
| 2 | Arron Bonning | M40 | Havering AC | 18.83 | 3 | 360 | 2724676 | |||
| 3 | Adrian Essex | M60 | London Heathside | 15.69 | 2 | 301 | 0 | |||
| Men's A Javelin | ||||||||||
| 1 | Marshall Childs | U20 | Ipswich | 56.74 | 4 | 809 | aw | 3031656 | ||
| 2 | Alex Law | U23 | Havering AC | 47.64 | 3 | 694 | aw | 2835443 | ||
| 3 | Jimmy Thoronka | SM | London Heathside | 45.53 | 2 | 666 | aw | 3512500 | ||
| 4 | Dmitrii Solomonov | SM | Colchester & Tendring | 32.38 | 1 | 480 | 3574283 | |||
| Men's B Javelin | ||||||||||
| 1 | Don Baker | U17 | Ipswich | 53.96 | 4 | 774 | aw | 3403759 | ||
| 2 | Sam Harrison | SM | Havering AC | 44.15 | 3 | 648 | aw | 2724768 | ||
| 3 | Ivan Ross | M40 | London Heathside | 35.54 | 2 | 527 | 3227910 | |||
| Men's 4x100m | ||||||||||
| 1 | Havering AC | SM | 43.2 | 4 | 653 | aw | ||||
| 2 | Ipswich | SM | 43.8 | 3 | 596 | aw | ||||
| 3 | London Heathside | SM | 43.9 | 2 | 587 | aw | ||||
| 4 | Colchester & Tendring | SM | 49.3 | 1 | 203 | |||||
| Men's 4x400m | ||||||||||
| 1 | Havering AC | SM | 3:35.1 | 4 | 465 | |||||
| 2 | Ipswich | SM | 3:35.7 | 3 | 456 | |||||
| 3 | London Heathside | SM | 3:41.8 | 2 | 372 | |||||
| 4 | Colchester & Tendring | SM | 3:49.0 | 1 | 285 | |||||
| Women's A 100m | Wind= | Wind=. | ||||||||
| 1 | Hannah James | SW | Ipswich | 13.1 | 4 | 624 | aw | 3132836 | ||
| 2 | Angele Joseph | U23 | Colchester & Tendring | 13.5 | 3 | 546 | 2986392 | |||
| 3 | Zoe Young | SW | Havering AC | 13.5 | 2 | 546 | 2778321 | |||
| 4 | Alishia Abodunde | SW | London Heathside | 13.6 | 1 | 527 | 3189534 | |||
| Women's B 100m | Wind= | Wind=. | ||||||||
| 1 | Chantelle Kilpatrick | U20 | Ipswich | 13.0 | 4 | 644 | aw | 2943785 | ||
| 2 | Lauren Woodiwiss | U17 | Colchester & Tendring | 13.3 | 3 | 584 | aw | 3144870 | ||
| 3 | Anca Leuca | SW | London Heathside | 14.0 | 2 | 457 | 3534785 | |||
| 4 | Olatomiwo Sanwo | U17 | Havering AC | 14.1 | 1 | 441 | 3572972 | |||
| Women's A 200m | Wind= | Wind=. | ||||||||
| 1 | Angele Joseph | U23 | Colchester & Tendring | 27.6 | 4 | 553 | 2986392 | |||
| 2 | Ataylia Clarke | U17 | Ipswich | 27.8 | 3 | 536 | 3117316 | |||
| 3 | Zoe Young | SW | Havering AC | 28.2 | 2 | 502 | 2778321 | |||
| 4 | Alishia Abodunde | SW | London Heathside | 28.4 | 1 | 486 | 3189534 | |||
| Women's B 200m | Wind= | Wind=. | ||||||||
| 1 | Lauren Woodiwiss | U17 | Colchester & Tendring | 28.0 | 4 | 519 | 3144870 | |||
| 2 | Noelle O'Regan | SW | London Heathside | 28.6 | 3 | 470 | 3115994 | |||
| 3 | Rachel Kerr | SW | Havering AC | 30.9 | 2 | 310 | 2724817 | |||
| 4 | Rachel Ryan | SW | Ipswich | 31.1 | 1 | 298 | 2943799 | |||
| Women's A 400m | ||||||||||
| 1 | Ami Fosker | U23 | Colchester & Tendring | 61.1 | 4 | 639 | aw | 2916464 | ||
| 2 | Noelle O'Regan | SW | London Heathside | 63.8 | 3 | 544 | aw | 3115994 | ||
| 3 | Chloe Godbold | U20 | Ipswich | 65.3 | 2 | 494 | 2972670 | |||
| 4 | Amy Baggs | U20 | Havering AC | 65.6 | 1 | 485 | 2835528 | |||
| Women's B 400m | ||||||||||
| 1 | Nina Brennan | SW | Havering AC | 66.3 | 4 | 463 | 2724680 | |||
| 2 | Keeley Whitlock | SW | Ipswich | 67.6 | 3 | 423 | 2906731 | |||
| 3 | Angele Joseph | U23 | Colchester & Tendring | 68.8 | 2 | 389 | 2986392 | |||
| 4 | Anna McAllister | U17 | London Heathside | 70.1 | 1 | 353 | 3573863 | |||
| Women's A 800m | ||||||||||
| 1 | Faye Fullerton | SW | Havering AC | 2:18.2 | 4 | 750 | aw | 2724743 | ||
| 2 | Phillipa Baxter | U20 | Colchester & Tendring | 2:25.8 | 3 | 626 | aw | 3022045 | ||
| 3 | Ula Cartwright-Finch | W35 | London Heathside | 2:26.2 | 2 | 620 | aw | 3525759 | ||
| 4 | Lily Woodruff | U17 | Ipswich | 2:34.8 | 1 | 495 | 3462998 | |||
| Women's B 800m | ||||||||||
| 1 | Sue Rust | W35 | London Heathside | 2:39.4 | 4 | 434 | 2906258 | |||
| 2 | Ellie Cumner | W35 | Colchester & Tendring | 2:40.4 | 3 | 421 | 2976566 | |||
| 3 | Emily James | U20 | Havering AC | 3:08.9 | 2 | 141 | 3145831 | |||
| Women's A 1500m | ||||||||||
| 1 | Faye Fullerton | SW | Havering AC | 4:38.0 | 4 | 800 | aw | 2724743 | ||
| 2 | Celine Murray | SW | London Heathside | 5:07.7 | 3 | 573 | 3230271 | |||
| 3 | Alice Goodwin | U20 | Ipswich | 5:12.5 | 2 | 539 | 3033686 | |||
| 4 | Margaret Deasy | W55 | Colchester & Tendring | 5:28.5 | 1 | 436 | aw | 2754542 | ||
| Women's B 1500m | ||||||||||
| 1 | Sue Rust | W35 | London Heathside | 5:19.0 | 4 | 496 | 2906258 | |||
| 2 | Lily Woodruff | U17 | Ipswich | 5:23.5 | 3 | 467 | 3462998 | |||
| 3 | Georgina Sturgeon | U20 | Colchester & Tendring | 5:54.0 | 2 | 294 | 2978991 | |||
| 4 | Emily James | U20 | Havering AC | 6:38.6 | 1 | 113 | 3145831 | |||
| Women's A 3000m | ||||||||||
| 1 | Celine Murray | SW | London Heathside | 10:55.9 | 4 | 607 | aw | 3230271 | ||
| 2 | Margaret Deasy | W55 | Colchester & Tendring | 11:18.1 | 3 | 534 | aw | 2754542 | ||
| 3 | Mandy Godbold | W45 | Ipswich | 15:52.7 | 2 | 13 | 3292824 | |||
| Women's B 3000m | ||||||||||
| 1 | Leigh James | SW | London Heathside | 11:10.8 | 4 | 557 | aw | 3326316 | ||
| 2 | Mary-Ann Deasy | U17 | Colchester & Tendring | 11:29.9 | 3 | 496 | aw | 3182895 | ||
| Women's A 100mH | Wind= | Wind= | ||||||||
| 1 | Lucy Bailey | U20 | Havering AC | 16.8 | 4 | 632 | aw | 3113460 | ||
| 2 | Georgia Ibbotson | U20 | Colchester & Tendring | 18.0 | 3 | 525 | aw | 2867992 | ||
| 3 | Lauren Hendry | SW | London Heathside | 19.3 | 2 | 419 | 3552792 | |||
| Women's B 100mH | Wind= | Wind= | ||||||||
| 1 | Claire Brennan | W35 | Havering AC | 18.5 | 4 | 483 | 2667112 | |||
| 2 | April Castle | U20 | Colchester & Tendring | 20.4 | 3 | 338 | 2831308 | |||
| 3 | Genevieve Weston | U20 | London Heathside | 24.0 | 2 | 129 | 2793513 | |||
| Women's A 400mH | ||||||||||
| 1 | Georgia Ibbotson | U20 | Colchester & Tendring | 69.3 | 4 | 658 | aw | 2867992 | ||
| 2 | Claire Brennan | W35 | Havering AC | 71.4 | 3 | 603 | aw | 2667112 | ||
| 3 | Maddie Craig | U17 | Ipswich | 75.5 | 2 | 501 | 3261672 | |||
| 4 | Lauren Hendry | SW | London Heathside | 81.9 | 1 | 358 | 3552792 | |||
| Women's B 400mH | ||||||||||
| 1 | Genevieve Weston | U20 | London Heathside | 88.9 | 4 | 223 | 2793513 | |||
| Women's A 2000m Steeplechase | ||||||||||
| 1 | Phillipa Baxter | U20 | Colchester & Tendring | 8:24.2 | 4 | 451 | aw | 3022045 | ||
| 2 | Jennifer Wing | SW | London Heathside | 8:41.5 | 3 | 388 | aw | 3326316 | ||
| 3 | Chloe Godbold | U20 | Ipswich | 9:48.6 | 2 | 191 | 2972670 | |||
| Women's B 2000m Steeplechase | ||||||||||
| 1 | Genevieve Weston | U20 | London Heathside | 9:09.2 | 4 | 298 | 2793513 | |||
| 2 | Mandy Godbold | W45 | Ipswich | 11:54.7 | 3 | 11 | 3292824 | |||
| Women's A High Jump | ||||||||||
| 1 | Bethan Siddons | SW | Havering AC | 1.55 | 4 | 692 | aw | 2724956 | ||
| 2 | Stephanie Kleynhans | SW | London Heathside | 1.45 | 3 | 585 | 2713455 | |||
| 3 | Sarah Kelley | SW | Colchester & Tendring | 1.40 | 2 | 531 | 3592668 | |||
| 4 | Holly Aston | U20 | Ipswich | 1.40 | 1 | 531 | 3358011 | |||
| Women's B High Jump | ||||||||||
| 1 | Georgia Ibbotson | U20 | Colchester & Tendring | 1.40 | 4 | 531 | 2867992 | |||
| 2 | Anna McAllister | U17 | London Heathside | 1.30 | 2.5 | 424 | 3573863 | |||
| 3 | Zoe Young | SW | Havering AC | 1.30 | 2.5 | 424 | 2778321 | |||
| Women's A Pole Vault | ||||||||||
| 1 | Gokce Baydar | W35 | London Heathside | 2.20 | 4 | 450 | aw | 3564405 | ||
| 2 | Sarah Kelley | SW | Colchester & Tendring | 2.20 | 3 | 450 | 3592668 | |||
| 3 | Claire Brennan | W35 | Havering AC | 2.00 | 2 | 393 | aw | 2667112 | ||
| Women's B Pole Vault | ||||||||||
| 1 | Genevieve Weston | U20 | London Heathside | 1.20 | 4 | 150 | 2793513 | |||
| Women's A Long Jump | Wind | |||||||||
| 1 | Chantelle Kilpatrick | U20 | Ipswich | 5.20 | 4 | 741 | aw | 2943785 | ||
| 2 | Stephanie Kleynhans | SW | London Heathside | 5.00 | 3 | 693 | aw | 2713455 | ||
| 3 | Zoe Young | SW | Havering AC | 4.78 | 2 | 641 | aw | 2778321 | ||
| 4 | April Castle | U20 | Colchester & Tendring | 4.55 | 1 | 586 | 2831308 | |||
| Women's B Long Jump | . | Wind | ||||||||
| 1 | Bethan Siddons | SW | Havering AC | 4.34 | 4 | 537 | 2724956 | |||
| 2 | Ines Bowman-Boyles | U17 | Ipswich | 4.28 | 3 | 523 | 3273096 | |||
| 3 | Gokce Baydar | W35 | London Heathside | 3.74 | 2 | 397 | 3564405 | |||
| 4 | Hannah Castle | U23 | Colchester & Tendring | 3.56 | 1 | 356 | 3361945 | |||
| Women's A Triple Jump | . | Wind | ||||||||
| 1 | Bethan Siddons | SW | Havering AC | 10.32 | 4 | 677 | aw | 2724956 | ||
| 2 | Rachel Ryan | SW | Ipswich | 9.92 | 3 | 632 | aw | 2943799 | ||
| 3 | April Castle | U20 | Colchester & Tendring | 9.63 | 2 | 599 | aw | 2831308 | ||
| 4 | Gokce Baydar | W35 | London Heathside | 8.03 | 1 | 413 | 3564405 | |||
| Women's B Triple Jump | . | Wind | ||||||||
| 1 | Ines Bowman-Boyles | U17 | Ipswich | 9.30 | 4 | 562 | aw | 3273096 | ||
| 2 | Elizabeth James | U20 | Havering AC | 8.92 | 3 | 518 | 2984707 | |||
| 3 | Georgina Sturgeon | U20 | Colchester & Tendring | 8.25 | 2 | 439 | 2978991 | |||
| 4 | Lauren Hendry | SW | London Heathside | 7.97 | 1 | 406 | 3552792 | |||
| Women's A Shot Putt | ||||||||||
| 1 | Georgie Taylor | U23 | Havering AC | 10.99 | 4 | 752 | aw | 2724980 | ||
| 2 | Stephanie Kleynhans | SW | London Heathside | 9.50 | 3 | 654 | aw | 2713455 | ||
| 3 | Debbie Castle | U23 | Colchester & Tendring | 9.27 | 2 | 638 | aw | 2820614 | ||
| 4 | Rachel Ryan | SW | Ipswich | 8.12 | 1 | 554 | 2943799 | |||
| Women's B Shot Putt | ||||||||||
| 1 | Rachel Evans | SW | Havering AC | 10.03 | 4 | 690 | aw | 3583664 | ||
| 2 | Anne-Christine Scherer | SW | London Heathside | 9.18 | 3 | 632 | aw | 3080629 | ||
| 3 | Gabriele Matuleviciute | U20 | Colchester & Tendring | 7.65 | 2 | 518 | aw | 3574005 | ||
| 4 | Emma Nicholls | U20 | Ipswich | 5.92 | 1 | 366 | 3117317 | |||
| Women's A Discus | ||||||||||
| 1 | Georgie Taylor | U23 | Havering AC | 41.32 | 4 | 822 | aw | 2724980 | ||
| 2 | Debbie Castle | U23 | Colchester & Tendring | 30.55 | 3 | 680 | aw | 2820614 | ||
| 3 | Noelle O'Regan | SW | London Heathside | 25.71 | 2 | 605 | aw | 3115994 | ||
| 4 | Emma Nicholls | U20 | Ipswich | 23.34 | 1 | 564 | aw | 3117317 | ||
| Women's B Discus | ||||||||||
| 1 | Rachel Evans | SW | Havering AC | 35.96 | 4 | 755 | aw | 3583664 | ||
| 2 | Hannah Castle | U23 | Colchester & Tendring | 22.90 | 3 | 556 | 3361945 | |||
| 3 | Nadia Mason | U17 | Ipswich | 16.96 | 2 | 434 | 3291094 | |||
| 4 | Lauren Hendry | SW | London Heathside | 16.35 | 1 | 420 | 3552792 | |||
| Women's A Hammer | ||||||||||
| 1 | Gabriele Matuleviciute | U20 | Colchester & Tendring | 33.62 | 4 | 652 | aw | 3574005 | ||
| 2 | Georgie Taylor | U23 | Havering AC | 25.75 | 3 | 541 | aw | 2724980 | ||
| 3 | Noelle O'Regan | SW | London Heathside | 22.67 | 2 | 493 | 3115994 | |||
| 4 | Emma Nicholls | U20 | Ipswich | 18.73 | 1 | 425 | 3117317 | |||
| Women's B Hammer | ||||||||||
| 1 | Debbie Castle | U23 | Colchester & Tendring | 25.81 | 4 | 542 | aw | 2820614 | ||
| 2 | Rachel Evans | SW | Havering AC | 24.78 | 3 | 526 | 3583664 | |||
| 3 | Helene Kehoe | W50 | London Heathside | 15.45 | 2 | 362 | 3297093 | |||
| 4 | Nadia Mason | U17 | Ipswich | 13.34 | 1 | 316 | 3291094 | |||
| Women's A Javelin | ||||||||||
| 1 | Emma Christmas | SW | Havering AC | 40.50 | 4 | 812 | aw | 2724703 | ||
| 2 | Debbie Castle | U23 | Colchester & Tendring | 35.39 | 3 | 747 | aw | 2820614 | ||
| 3 | Nadia Mason | U17 | Ipswich | 21.26 | 2 | 530 | 3291094 | |||
| 4 | Gokce Baydar | W35 | London Heathside | 13.61 | 1 | 366 | 3564405 | |||
| Women's B Javelin | ||||||||||
| 1 | Rachel Evans | SW | Havering AC | 30.42 | 4 | 678 | aw | 3583664 | ||
| 2 | April Castle | U20 | Colchester & Tendring | 24.36 | 3 | 584 | 2831308 | |||
| 3 | Chloe Godbold | U20 | Ipswich | 16.45 | 2 | 434 | 2972670 | |||
| 4 | Lauren Hendry | SW | London Heathside | 12.81 | 1 | 345 | 3552792 | |||
| Women's 4x100m | ||||||||||
| 1 | Ipswich | SW | 52.5 | 4 | 522 | |||||
| 2 | Colchester & Tendring | SW | 53.3 | 3 | 483 | |||||
| 3 | London Heathside | SW | 53.6 | 2 | 468 | |||||
| 4 | Havering AC | SW | 55.5 | 1 | 381 | |||||
| Women's 4x400m | ||||||||||
| 1 | Colchester & Tendring | SW | 4:19.4 | 4 | 509 | |||||
| 2 | Havering AC | SW | 4:19.9 | 3 | 505 | |||||
| 3 | London Heathside | SW | 4:27.2 | 2 | 444 | |||||
| 4 | Ipswich | SW | 4:41.2 | 1 | 336 | |||||
| Men | Non-scoring events | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | URN | ||
| 800 | 1 | Edward Garrett | M40 | London Heathside | 2:07.2 | aw | 2829468 | |||
| 800 | 2 | Henry Milldown | U20 | Ipswich | 2:12.6 | 3033695 | ||||
| 800 | 3 | Alkher Adam | SM | London Heathside | 2:19.7 | 3297091 | ||||
| 800 | 4 | Liam Garrett | U17 | London Heathside | 2:21.1 | 2909799 | ||||
| 400 | 1 | Jake Greenleaf | U17 | Ipswich | 53.9 | aw | 3031662 | |||
| 400 | 2 | Edward Garrett | M40 | London Heathside | 55.4 | aw | 2829468 | |||
| 400 | 3 | Dominic Mason | U20 | Ipswich | 57.3 | 3304667 | ||||
| 400 | 4 | Sam Jones | SM | Colchester & Tendring | 62.0 | 3326758 | ||||
| 100 | 1 | Richard Peel | U20 | Havering AC | 12.1 | 3372715 | ||||
| 100 | 2 | Ben Gad | U20 | Havering AC | 12.1 | 3291189 | ||||
| 100 | 3 | Ben Sculpher | U17 | Ipswich | 12.5 | 3387758 | ||||
| 100 | 4 | Justin Hubbard | SM | Colchester & Tendring | 12.5 | 3613802 | ||||
| 100 | 5 | Aaron Bollu | SM | Colchester & Tendring | 12.6 | 3618801 | ||||
| 100 | 6 | Cono Ariti | M50 | London Heathside | 14.3 | 3150927 | ||||
| 100 | 1 | John Simpson | SM | London Heathside | 11.7 | 2900913 | ||||
| 100 | 2 | Sydney Conteh | U23 | Havering AC | 11.9 | 3203234 | ||||
| 100 | 3 | Ben Higgins | SM | Ipswich | 12.5 | 3031666 | ||||
| 100 | 4 | Dalton Coe | SM | Ipswich | 13.0 | 3181622 | ||||
| 100 | 5 | Samuel Brown | M40 | London Heathside | 13.0 | 2735617 | ||||
| 100 | 6 | Sam Jones | SM | Colchester & Tendring | 13.3 | 3326758 | ||||
| 100 | 1 | Emmanuel Nwaobodo | SM | London Heathside | 11.5 | aw | 3126707 | |||
| 100 | 2 | Cameron Bailey | U17 | Ipswich | 11.7 | aw | 3481987 | |||
| 100 | 3 | Jack Noons | U20 | Havering AC | 12.9 | 3260382 | ||||
| 100 | 4 | Michael Bense | M45 | London Heathside | 13.0 | 3096097 | ||||
| 100 | 5 | Jeremy Smith | M45 | Ipswich | 13.4 | 2907443 | ||||
| 100 | 6 | Mark Godbold | M50 | Ipswich | 13.8 | 3506795 | ||||
| SP | Jonathan Adams | SM | Ipswich | 12.50 | F35 | aw | 2754486 | |||
| 5000 | 1 | Jonathan Litchfield | M40 | London Heathside | 18:38.8 | 3400822 | ||||
| 5000 | 2 | Jacob Howe | M40 | London Heathside | 18:54.1 | 2736598 | ||||
| 5000 | 3 | Neil Gillingham | SM | Ipswich | 20:15.8 | 2712968 | ||||
| 5000 | 4 | Stephen Hicks | M55 | Ipswich | 20:21.4 | 2912013 | ||||
| 1500 | 1 | Dalton Coe | SM | Ipswich | 5:04.2 | 3181622 | ||||
| 1500 | 2 | Paul Snowdon | M45 | Ipswich | 5:24.6 | 3292813 | ||||
| 1500 | 3 | Neil Gillingham | SM | Ipswich | 5:59.3 | 2712968 | ||||
| 1500 | 4 | Mark Godbold | M50 | Ipswich | 6:02.4 | 3506795 | ||||
| 1500 | 5 | Adrian Essex | M60 | London Heathside | 6:10.4 | 2795078 | ||||
| 2000SC | Jacob Phillips | U20 | London Heathside | 7:47.9 | 3345976 | |||||
| 200 | 1 | Ben Gad | U20 | Havering AC | 24.9 | 3291189 | ||||
| 200 | 2 | Ben Sculpher | U17 | Ipswich | 25.3 | 3387758 | ||||
| 200 | 3 | Michael Bense | M45 | London Heathside | 27.2 | 3096097 | ||||
| 200 | 4 | Jack Grady | U17 | Ipswich | 27.7 | 3463001 | ||||
| 200 | 5 | Jeremy Smith | M45 | Ipswich | 30.8 | 2907443 | ||||
| 200 | 1 | Jimmy Thoronka | SM | London Heathside | 24.6 | 3512500 | ||||
| 200 | 2 | Ashley Braithwaite | U23 | London Heathside | 25.1 | 3593977 | ||||
| 200 | 3 | Richard Peel | U20 | Havering AC | 25.7 | 3372715 | ||||
| 200 | 4 | Ben Higgins | SM | Ipswich | 25.7 | 3031666 | ||||
| 200 | 5 | Luigi Palmieri | U17 | Ipswich | 25.9 | 3455688 | ||||
| 200 | 6 | Michael Duncan | U20 | Havering AC | 25.9 | 313290 | ||||
| 200 | 1 | Fraser Boston | U20 | Havering AC | 25.1 | |||||
| 200 | 2 | Kaselle Lee | U17 | Ipswich | 26.9 | 3517492 | ||||
| 200 | 3 | Jack Noons | U20 | Havering AC | 27.8 | 3260382 | ||||
| 200 | 4 | Samuel Brown | M40 | London Heathside | 28.3 | 2735617 | ||||
| 200 | 5 | Cono Ariti | M50 | London Heathside | 30.4 | 3150927 | ||||
| 200 | 6 | Bob Woolliams | M60 | Ipswich | 32.0 | 3419155 | ||||
| PV | Jack Noons | U20 | Havering AC | 2.00 | 3260382 | |||||
| LJ | Samuel Brown | M40 | London Heathside | 4.65 | 2735617 | |||||
| LJ | Ayo Akingbehin | SM | Havering AC | 6.01 | aw | |||||
| TJ | Aaron Bollu | SM | Colchester & Tendring | 11.60 | 3618801 | |||||
| TJ | Jonathon Lord | U17 | Colchester & Tendring | 8.22 | 3614059 | |||||
| TJ | Samuel Brown | M40 | London Heathside | 9.67 | 2735617 | |||||
| SP | Jonathon Adams-Dis F35 4Kg | SM | Ipswich | 12.50 | aw | 2754486 | ||||
| JT | Michael Duncan | U20 | Havering AC | 33.74 | 313290 | |||||
| JT | Izaiah Turner | SM | London Heathside | 31.50 | 3180747 | |||||
| Women | Non-scoring events | |||||||||
| EVENT | Pos | Name | CAT | Club | Perf. | URN | ||||
| 400 | 1 | Elizabeth Welbourn | W55 | Ipswich | 71.3 | aw | 2713119 | |||
| 3000 | 1 | Lily Woolcock | SW | London Heathside | 11:52.4 | 3594386 | ||||
| 3000 | 2 | Jennifer Wing | SW | London Heathside | 12:01.5 | 3326316 | ||||
| 3000 | 3 | Satu Hietanen | W45 | London Heathside | 14:00.0 | 3504070 | ||||
| 3000 | 4 | Jessica Vinluan | W35 | London Heathside | 14:37.4 | 3431448 | ||||
| 100 | 1 | Claudia Bioh | SW | London Heathside | 13.7 | 3564785 | ||||
| 100 | 2 | Ataylia Clarke | U17 | Ipswich | 13.7 | 3117316 | ||||
| 100 | 3 | Dali Stokes | U17 | Ipswich | 14.4 | 3335732 | ||||
| 100 | 4 | Rachel Kerr | SW | Havering AC | 14.6 | |||||
| 100 | 5 | Helene Kehoe | W50 | London Heathside | 15.0 | aw | 3297093 | |||
| 200 | 1 | Ami Fosker | SW | Colchester & Tendring | 28.2 | 2916484 | ||||
| 200 | 2 | Keeley Whitlock | SW | Ipswich | 29.4 | 2906731 | ||||
| 200 | 3 | Claudia Bioh | SW | London Heathside | 29.6 | 3564159 | ||||
| 200 | 4 | Olatomiwo Sanwo | U17 | Havering AC | 29.9 | |||||
| 200 | 5 | Dali Stokes | U17 | Ipswich | 30.0 | 3335732 | ||||
| 200 | 6 | Anca Leuca | SW | London Heathside | 30.1 | 3534785 | ||||
| 200 | 7 | Lucy Cantin | U17 | Ipswich | 31.6 | 3481981 | ||||
| 200 | 8 | Helene Kehoe | W50 | London Heathside | 31.9 | aw | 3297093 | |||
| 1500 | 1 | Eilidh Wagstaff | SW | London Heathside | 5:25.2 | 3292748 | ||||
| 1500 | 2 | Leigh James | SW | London Heathside | 5:27.1 | 2771285 | ||||
| HJ | Jennifer Wing | SW | London Heathside | 1.35 | 3326316 | |||||
| LJ | Rachel Ryan | SW | Ipswich | 4.26 | 2943799 | |||||
| LJ | Anne-Christine Scherer | SW | London Heathside | 4.05 | 3080629 | |||||
| LJ | Beth James | U20 | Havering AC | 4.13 | ||||||
| TJ | Hannah Castle | U23 | Colchester & Tendring | 7.01 | 3361945 | |||||
| TJ | Oloatomiwa Sanyo | U17 | Havering AC | 7.61 | ||||||
| SPW | Carey Hollick | W45 | Colchester & Tendring | 5.71 | ||||||
| SPW | Lauren Hendry | SW | London Heathside | 6.41 | 3552792 | |||||
| DTW | Carey Hollick | W45 | Colchester & Tendring | 17.95 | ||||||
| DTW | Helene Kehoe | W50 | London Heathside | 19.81 | 3297093 | |||||
| JTW | Carey Hollick | W45 | Colchester & Tendring | 13.16 | ||||||
| Man of the Match Awards | ||||||||||
| Men | ||||||||||
| 2/3000mSc | 1 | Adam Kirk-Smith | SM | London Heathside | 6:10.2 | 857 | ||||
| Shot | 1 | Laurence Goodacre | SM | Havering AC | 14.20 | 832 | ||||
| 3/5000m | 1 | John Millar | U20 | Ipswich | 14:58.0 | 820 | ||||
| Javelin | 1 | Marshall Childs | U20 | Ipswich | 56.74 | 809 | ||||
| 800m | 1 | Adam Kirk-Smith | SM | London Heathside | 1:56.3 | 803 | ||||
| 3/5000m | 2 | Adam Kirk-Smith | SM | London Heathside | 15:12.0 | 778 | ||||
| Women | ||||||||||
| Discus | 1 | Georgie Taylor | U23 | Havering AC | 41.32 | 822 | ||||
| Javelin | 1 | Emma Christmas | SW | Havering AC | 40.50 | 812 | ||||
| 1500m | 1 | Faye Fullerton | SW | Havering AC | 4:38.0 | 800 | ||||
| Discus | 1 | Rachel Evans | SW | Havering AC | 35.96 | 755 | ||||
| Shot | 1 | Georgie Taylor | U23 | Havering AC | 10.99 | 752 | ||||
| 800m | 1 | Faye Fullerton | SW | Havering AC | 2:18.2 | 750 | ||||