Sweatshop Southern Athletics League: Division 3 North East - Round 1 - Kings Lynn - 25 April 2015
Team Score
1 Ryston Runners   330 R
2 Colchester & Tendring   252.5 C
3 West Norfolk/Dereham   226 K
4 Huntingdonshire   223 H
5 Biggleswade   184.5 G
Men's A 100m Wind=  
1 Owen King U17 Huntingdonshire 11.7 6 560 aw
2 Dan Yellop SM Ryston Runners 11.9 5 507
3 Thomas Cunningham-Fahie U17 Colchester & Tendring 12.1 4 458
4 Matthew Bailey SM West Norfolk/Dereham 12.1 3 458
5 Morgan Webster U17 Biggleswade 12.4 2 390
Men's B 100m Wind=  
1 Llewelyn Thomas U17 Huntingdonshire 12.0 6 482
2 Harvey Durling U17 Colchester & Tendring 12.4 5 390
3 Aaron Raine  SM West Norfolk/Dereham 12.5 4 369
4 Bradley Strong U17 Biggleswade 13.1 3 256
5 Anwar Bouilouta U17 Ryston Runners 13.9 2 142
Men's A 200m Wind=  
1 Owain Collard U20 Huntingdonshire 22.9 6 672 aw
2 Craig Brooks  U20 West Norfolk/Dereham 23.7 5 562 aw
3 Thomas Cunningham-Fahie U17 Colchester & Tendring 23.9 4 536 aw
4 Dan Yellop SM Ryston Runners 23.9 3 536
5 Morgan Webster U17 Biggleswade 24.3 2 487 aw
Men's B 200m Wind=  
1 Owen King U17 Huntingdonshire 23.4 6 602 aw
2 Thomas Beard SM Colchester & Tendring 24.6 5 451
3 Aaron Raine  SM West Norfolk/Dereham 25.0 4 407
4 Bradley Strong U17 Biggleswade 26.2 3 289
5 Richard Watson SM Ryston Runners 29.7 2 70
Men's A 400m
1 Owain Collard U20 Huntingdonshire 51.2 6 692 aw
2 Thomas Beard SM Colchester & Tendring 52.7 5 610 aw
3 Craig Brooks  U20 West Norfolk/Dereham 54.6 4 514
4 Gareth Hunt SM Ryston Runners 56.9 3 410
5 Connor Trudgil U20 Biggleswade 57.2 2 398
Men's B 400m
1 Tom Boggon  U20 Biggleswade 54.2 6 533
2 Dan Yellop SM Ryston Runners 56.3 5 436
3 Ashley Jarvis U20 West Norfolk/Dereham 56.7 4 419
Men's A 800m
1 Michael Porter SM Colchester & Tendring 2:04.1 6 600
2 James O'Neill SM Ryston Runners 2:04.6 5 589
3 Michael Blunt SM Biggleswade 2:17.6 4 331
Men's B 800m
1 William Page U17 Colchester & Tendring 2:08.9 6 493 aw
2 Adam Murphy  U23 Biggleswade 2:18.3 5 320
3 Richard Watson SM Ryston Runners 2:27.6 4 191
Men's A 1500m
1 Ramadam Osman U20 Colchester & Tendring 4:16.6 6 600 aw
2 Callum Stamforth SM Ryston Runners 4:17.2 5 594 aw
3 Joey Croft U17 Huntingdonshire 4:26.5 4 503 aw
4 David Lee SM Biggleswade 5:14.4 3 169
5 Wesley Houghton  SM West Norfolk/Dereham 5:35.2 2 86
Men's B 1500m
1 Matt Pyatt SM Ryston Runners 4:20.0 6 566 aw
2 Sam Clayton SM Colchester & Tendring 4:39.9 5 387
3 Luke Foster SM West Norfolk/Dereham 6:10.1 4 14
Men's A 5000m
1 James O'Neill SM Ryston Runners 16:22.1 6 583 aw
2 Sam Clayton SM Colchester & Tendring 16:33.8 5 553 aw
3 Lee Brookes SM Huntingdonshire 17:28.1 4 423
Men's B 5000m
1 Chris Balmer M45 Ryston Runners 17:02.0 6 483
Men's A 110mH Wind=  
1 Liam Hunt U20 Huntingdonshire 16.7 6 671 aw
2 Gareth Hunt SM Ryston Runners 20.2 5 358
3 Daniel Steel SM Biggleswade 20.9 4 307
4 Thomas Cunningham-Fahie U20 Colchester & Tendring 22.2 3 222
Men's B 110mH Wind=  
1 Dan Yellop SM Ryston Runners 38.1 6 0
Men's A 400mH
1 Matthew Bailey SM West Norfolk/Dereham 62.2 6 607 aw
2 Dean Frost SM Colchester & Tendring 62.4 5 601 aw
3 Liam Hunt U20 Huntingdonshire 66.7 4 478
4 Andy Simmonds SM Ryston Runners 66.8 3 475
5 Daniel Steel SM Biggleswade 66.8 2 475
Men's B 400mH
1 Gareth Hunt SM Ryston Runners 65.6 6 508
2 Ashley Jarvis U20 West Norfolk/Dereham 66.2 5 491
3 Cyble Leabona U17 Biggleswade 72.3 4 337
Men's A 2000m Steeplechase
1 Michael Porter SM Colchester & Tendring 6:46.8 6 639
2 Chris Balmer SM Ryston Runners 7:16.9 5 486
3 Jake Stearman U17 West Norfolk/Dereham 7:22.5 4 460
4 - SM Biggleswade 8:08.4 3 275
5 Alex Ellwood U20 Huntingdonshire 8:18.1 2 242
Men's B 2000m Steeplechase
1 Andy Simmonds SM Ryston Runners 7:32.4 6 416
2 Simon Strong SM Biggleswade 11:15.7 5 0
Men's A High Jump
1 Luke Foster SM West Norfolk/Dereham 1.96 6 802 aw
2 Gareth Hunt SM Ryston Runners 1.70 5 589
3 Harrison Beardsell U17 Colchester & Tendring 1.60 3.5 506
3 Daniel Steel SM Biggleswade 1.60 3.5 506
5 Richard Phelan M50 Huntingdonshire 1.45 2 382
Men's B High Jump
1 Robert Simmonds SM Ryston Runners 1.65 6 547
2 Rahim Benson  U17 West Norfolk/Dereham 1.55 5 465
3 Adam Beaston  SM Biggleswade 1.30 4 257
Men's A Pole Vault
1 Robert Simmonds SM Ryston Runners 3.40 6 598 aw
2 Richard Phelan M50 Huntingdonshire 3.00 5 506 aw
3 Daniel Steel SM Biggleswade 2.80 4 460
4 Clive Baker M55 West Norfolk/Dereham 1.80 3 220
Men's B Pole Vault
1 Gareth Hunt SM Ryston Runners 2.60 6 413
2 Wayne DuBose M60 Huntingdonshire 2.40 5 366 aw
3 Cyble Leabona U17 Biggleswade 2.20 4 318
Men's A Long Jump Wind
1 Daniel Steel SM Biggleswade 5.80 6 609 aw
2 Harvey Durling U17 Colchester & Tendring 5.60 5 570 aw
3 James Greenhalgh U20 West Norfolk/Dereham 5.42 4 535
4 Liam Hunt U20 Huntingdonshire 5.30 3 512
5 Gareth Hunt SM Ryston Runners 5.20 2 493
Men's B Long Jump Wind
1 Rahim Benson  U17 West Norfolk/Dereham 4.88 6 431
2 Robert Simmonds SM Ryston Runners 4.69 5 395
3 Adam Murphy SM Biggleswade 4.67 4 391
4 William Page U17 Colchester & Tendring 4.56 3 370
Men's A Triple Jump Wind
1 Daniel Steel SM Biggleswade 13.07 6 758 aw
2 James Greenhalgh U20 West Norfolk/Dereham 12.05 5 656 aw
3 Gareth Hunt SM Ryston Runners 11.14 4 561
4 William Page U17 Colchester & Tendring 10.61 3 504
5 Richard Phelan M50 Huntingdonshire 10.07 2 443 aw
Men's B Triple Jump Wind
1 David Lane M50 Ryston Runners 8.86 6 299
2 Aaron Raine  SM West Norfolk/Dereham 8.41 5 240
3 David Lee SM Biggleswade 7.41 4 91
Men's A Shot Putt
1 Dan Yellop SM Ryston Runners 10.11 6 572 aw
2 Adrian  Coote SM West Norfolk/Dereham 9.76 5 546
3 Wayne DuBose SM Huntingdonshire 9.24 4 506
4 Connor Trudgill SM Biggleswade 6.49 3 255
5 Paul Hicks SM Colchester & Tendring 5.74 2 161
Men's B Shot Putt
1 Robert Simmonds SM Ryston Runners 9.72 6 543
2 Bob Ellingham M50 Huntingdonshire 8.52 5 448
3 Adam Dewdney M40 West Norfolk/Dereham 7.14 4 323
4 Andy Lee SM Biggleswade 5.45 3 116
5 Sam Clayton SM Colchester & Tendring 4.26 2 0
Men's A Discus
1 Robert Simmonds SM Ryston Runners 31.35 6 585 aw
2 Adrian  Coote M40 West Norfolk/Dereham 28.81 5 540 aw
3 Bob Ellingham M50 Huntingdonshire 28.45 4 534 aw
4 Harrison Beardsell U17 Colchester & Tendring 24.47 3 458 aw
5 Andy Lee SM Biggleswade 24.45 2 457
Men's B Discus
1 Andy Simmonds SM Ryston Runners 27.59 6 518
2 Wayne DuBose SM Huntingdonshire 23.48 5 437
3 Dean Frost SM Colchester & Tendring 19.23 4 341
4 Jack Pishorn SM West Norfolk/Dereham 15.13 3 227
5 Cyble Leabona U17 Biggleswade 14.96 2 221 aw
Men's A Hammer
1 Neil Bulman SM Huntingdonshire 38.22 6 635 aw
2 Gavin Minns SM West Norfolk/Dereham 37.57 5 628 aw
3 Robert Simmonds SM Ryston Runners 34.62 4 593 aw
4 Andy Lee SM Biggleswade 11.19 3 195
Men's B Hammer
1 Bob Ellingham M50 Huntingdonshire 38.06 6 633 aw
2 Andy Simmonds SM Ryston Runners 33.05 5 573 aw
3 Adrian  Coote SM West Norfolk/Dereham 20.17 4 388
4 Daniel Steel SM Biggleswade 10.01 3 157
Men's A Javelin
1 Robert Simmonds SM Ryston Runners 47.32 6 696 aw
2 Harrison Beardsell U17 Colchester & Tendring 40.36 5 602 aw
3 Daniel Steel SM Biggleswade 30.79 4 460
4 Adrian  Coote SM West Norfolk/Dereham 29.59 3 441
5 Bob Ellingham M50 Huntingdonshire 24.73 2 361
Men's B Javelin
1 Dean Frost SM Colchester & Tendring 33.21 6 498
2 Dan Yellop SM Ryston Runners 26.22 5 386
3 Jack Pishorn SM West Norfolk/Dereham 21.70 4 307
4 Andy Lee SM Biggleswade 12.40 3 100
5 Derek Darnell  M50 Huntingdonshire 12.21 2 94
Men's 4x100m
1 Huntingdonshire SM Huntingdonshire 45.5 6 451
2 Colchester & Tendring SM Colchester & Tendring 47.0 5 340
3 West Norfolk/Dereham SM West Norfolk/Dereham 47.4 4 314
4 Ryston Runners SM Ryston Runners 49.7 3 183
5 Biggleswade SM Biggleswade 50.8 2 134
Men's 4x400m
1 Colchester & Tendring SM Colchester & Tendring 3:43.3 6 353
2 Ryston Runners SM Ryston Runners 3:53.6 5 235
3 West Norfolk/Dereham SM West Norfolk/Dereham 3:54.4 4 227
4 Huntingdonshire SM Huntingdonshire 3:57.3 3 199
5 Biggleswade SM Biggleswade 4:02.9 2 150
Women's A 100m Wind=  
1 Taylor Benson  U20 West Norfolk/Dereham 13.2 6 604 aw
2 Sarah Ridley SW Biggleswade 13.6 5 527
3 Hannah Brown U17 Ryston Runners 13.8 4 492
4 Jada Griffin-Howard U20 Huntingdonshire 14.1 3 441
5 April Castle U20 Colchester & Tendring 14.4 2 393
Women's B 100m Wind=  
1 Laura Sataboo SW Biggleswade 14.6 6 363
2 Emma Dewdney U17 West Norfolk/Dereham 14.8 5 334
3 Holly Chen U17 Ryston Runners 15.2 4 281
4 Lydia Callan U17 Colchester & Tendring 15.8 3 211
5 Sandra Acton SW Huntingdonshire 29.7 2 0
Women's A 200m Wind=  
1 Taylor Benson  U20 West Norfolk/Dereham 26.9 6 617 aw
2 Bethany Ibbotson U20 Colchester & Tendring 27.0 5 607 aw
3 Hannah Brown U17 Ryston Runners 27.5 4 562 aw
4 Frankie Riley SW Biggleswade 28.3 3 494
5 Jada Griffin-Howard U20 Huntingdonshire 28.5 2 478
Women's B 200m Wind=  
1 Ami Fosker U20 Colchester & Tendring 27.5 6 562
2 Aleta Fraylich U17 Huntingdonshire 28.9 5 447
3 Michela Raine U20 West Norfolk/Dereham 28.9 4 447
4 Laura Sataboo SW Biggleswade 29.0 3 439
5 Lorena Latisaite U20 Ryston Runners 32.2 2 238
Women's A 400m
1 Ami Fosker U20 Colchester & Tendring 60.9 6 647 aw
2 Hannah Ridley SW Biggleswade 63.3 5 561 aw
3 Siobhan Skinner SW Huntingdonshire 64.7 4 514
4 Becky Cousins SW West Norfolk/Dereham 67.6 3 423
5 Lorena Latisaite SW Ryston Runners 73.5 2 268
Women's B 400m
1 Frankie Riley SW Biggleswade 67.3 6 432
2 Aleta Fraylich U17 Huntingdonshire 67.6 5 423
3 Sian Gifford W45 Colchester & Tendring 74.0 4 257
4 Jess Roffe U20 Ryston Runners 78.4 3 168
Women's A 800m
1 Siobhan Skinner SW Huntingdonshire 2:25.0 6 639 aw
2 Phillipa Baxter U20 Colchester & Tendring 2:30.5 5 556
3 Annie Rooks U17 Ryston Runners 2:30.5 4 556
4 Nicky Neill W40 West Norfolk/Dereham 2:37.1 3 464 aw
Women's B 800m
1 Poppy Wood U17 Ryston Runners 3:24.9 6 50
Women's A 1500m
1 Annie Rooks U17 Ryston Runners 5:12.1 6 542 aw
2 Becky Cousins SW West Norfolk/Dereham 5:18.3 5 501
3 Amelia Darnell U17 Huntingdonshire 5:38.5 4 377
Women's B 1500m
1 Frankie Hall U23 Ryston Runners 5:54.8 6 290
2 Chloe Wilson U17 Huntingdonshire 6:10.8 5 216
Women's A 3000m
1 Katrina Wasteney W40 West Norfolk/Dereham 11:34.5 6 482 aw
2 Lydia Callan U17 Colchester & Tendring 11:38.9 5 469 aw
3 Frankie Hall U23 Ryston Runners 12:05.3 4 393
Women's B 3000m
1 Sian Gifford W45 Colchester & Tendring 13:43.5 6 168
2 Poppy Wood U17 Ryston Runners 15:31.9 5 27
Women's A 100mH Wind=  
1 Taylor Benson  U20 West Norfolk/Dereham 16.0 6 708 aw
2 April Castle U20 Colchester & Tendring 20.3 5 345
3 Lorena Latisaite U23 Ryston Runners 22.8 4 188
Women's B 100mH Wind=  
1 Jess Roffe SW Ryston Runners 23.2 6 167
Women's A 400mH
1 Georgia Ibbotson U20 Colchester & Tendring 68.8 6 672 aw
2 Katrina Wasteney W40 West Norfolk/Dereham 70.0 5 640 aw
3 Lorena Latisaite SW Ryston Runners 83.3 4 329
Women's B 400mH
1 Sian Hicks U20 Colchester & Tendring 86.8 6 261
2 Jess Roffe U23 Ryston Runners 91.2 5 184
Women's A 2000m Steeplechase
1 Katrina Wasteney W40 West Norfolk/Dereham 9:04.0 6 348
2 Lorena Latisaite SW Ryston Runners 9:31.3 5 261
Women's B 2000m Steeplechase
1 Laura Allen SW Ryston Runners 12:06.6 6 6
Women's A High Jump
1 Hannah Brown U17 Ryston Runners 1.50 6 638 aw
2 Aleta Fraylich U17 Huntingdonshire 1.30 5 424
3 Bethany Ibbotson U20 Colchester & Tendring 1.25 4 371
Women's B High Jump
1 Diana Pereira U20 Huntingdonshire 1.30 6 424
2 Lydia Callan U17 Colchester & Tendring 1.15 5 265
3 Rebecca Tuff SW Ryston Runners 1.05 4 159
Women's A Pole Vault
1 Diana Pereira U20 Huntingdonshire 2.30 6 478 aw
2 Emma Dewdney U17 West Norfolk/Dereham 2.00 5 393
3 0 SW Ryston Runners 1.20 4 150
Women's B Pole Vault
Women's A Long Jump Wind
1 Sarah Ridley SW Biggleswade 4.77 6   638 aw
2 April Castle U20 Colchester & Tendring 4.76 5   636 aw
3 Holly Chen U17 Ryston Runners 3.73 4   395
4 Sandra Acton SW Huntingdonshire 1.33 3   0
Women's B Long Jump Wind
1 Laura Sataboo SW Biggleswade 3.82 6   416
2 Jess Roffe U20 Ryston Runners 3.52 5   347
3 Sian Gifford W45 Colchester & Tendring 3.06 4   243
Women's A Triple Jump Wind
1 April Castle U20 Colchester & Tendring 10.38 6   684 aw
2 Taylor Benson  U20 West Norfolk/Dereham 10.04 5   646 aw
3 Sarah Ridley SW Biggleswade 9.26 4   557
4 Diana Pereira U20 Huntingdonshire 8.55 3   475
5 Holly Chen U17 Ryston Runners 8.10 2   422
Women's B Triple Jump Wind
1 Emma Dewdney U17 West Norfolk/Dereham 8.56 6   476
2 Georgia Ibbotson U20 Colchester & Tendring 8.48 5   467
3 Hannah Ridley SW Biggleswade 7.84 4   390
4 Poppy Wood U17 Ryston Runners 6.18 3   181
Women's A Shot Putt
1 Sarah Ridley SW Biggleswade 9.19 6 638 aw
2 Charlie Betterbee U17 Huntingdonshire 8.16 5 562 aw
3 Georgia Ibbotson U20 Colchester & Tendring 7.10 4 477
4 Rebecca Tuff SW Ryston Runners 6.65 3 438
5 Nicky Neill W40 West Norfolk/Dereham 5.84 2 361
Women's B Shot Putt
1 Tracy Burton W40 Huntingdonshire 6.41 6 416
2 Katrina Wasteney W40 West Norfolk/Dereham 5.70 5 347
3 Sian Hicks U20 Colchester & Tendring 5.41 4 317
4 Laura Allen U23 Ryston Runners 5.37 3 312
5 Rebecca Lee SW Biggleswade 5.21 2 294
Women's A Discus
1 Charlie Betterbee U17 Huntingdonshire 22.08 6 546 aw
2 Nicky Neill W40 West Norfolk/Dereham 18.79 5 480
3 Laura Allen SW Ryston Runners 18.49 4 473
4 Rebecca Lee SW Biggleswade 15.38 3 399
5 Sharn Swaby U17 Colchester & Tendring 14.28 2 369
Women's B Discus
1 Rebecca Tuff SW Ryston Runners 18.20 6 467
2 Tracy Burton W40 Huntingdonshire 16.65 5 431
3 Katrina Wasteney W40 West Norfolk/Dereham 11.80 4 289
4 Kenza Bendaha U17 Colchester & Tendring 11.78 3 288
Women's A Hammer
1 Charlie Betterbee U17 Huntingdonshire 30.12 6 611 aw
2 Laura Allen SW Ryston Runners 18.60 5 427
3 Rebecca Lee SW Biggleswade 15.10 4 358
4 Sharn Swaby U17 Colchester & Tendring 12.95 3 311
Women's B Hammer
1 Chloe Wilson U17 Huntingdonshire 16.01 6 377
2 Rebecca Tuff SW Ryston Runners 15.42 5 365
3 Kenza Bendaha U17 Colchester & Tendring 12.47 4 299
Women's A Javelin
1 Kenza Bendaha U17 Colchester & Tendring 21.49 6 540
2 Rebecca Tuff SW Ryston Runners 18.06 5 473
3 Diana Pereira U20 Huntingdonshire 16.41 4 437
4 Nicky Neill W40 West Norfolk/Dereham 15.63 3 420
5 Rebecca Lee SW Biggleswade 14.59 2 395
Women's B Javelin
1 Georgia Ibbotson U20 Colchester & Tendring 19.42 6 500
2 Annie Rooks U17 Ryston Runners 17.62 5 464
3 Tracy Burton SW Huntingdonshire 9.27 4 231
Women's 4x100m
1 Colchester & Tendring SW Colchester & Tendring 52.5 6 522
2 Biggleswade SW Biggleswade 53.3 5 483
3 Huntingdonshire SW Huntingdonshire 55.4 4 386
4 West Norfolk/Dereham SW West Norfolk/Dereham 56.0 3 360
5 Ryston Runners SW Ryston Runners 61.5 2 157
Women's 4x400m
1 Colchester & Tendring SW Colchester & Tendring 4:25.7 6 456
2 West Norfolk/Dereham SW West Norfolk/Dereham 4:52.1 5 261
3 Huntingdonshire SW Huntingdonshire 4:54.8 4 243
4 Ryston Runners SW Ryston Runners 5:25.6 3 82
Men Non-scoring events
Event Pos Name Cat Club Perf. Wind aw
110H C SM Colchester & Tendring 15.7 aw
5000 Malcolm Tuff M45 Ryston Runners 17:14.5
5000 Justin Kinsey SM Ryston Runners 17:50.6
100 1 Wesley Houghton SM West Norfolk/Dereham 13.4
100 2 Jack Pishorn SM West Norfolk/Dereham 14.1
100 3 Cameron Ross SM West Norfolk/Dereham 14.2
400H James Greenhalgh U20 West Norfolk/Dereham 69.1
200 1 Llewelyn Thomas SM Huntingdonshire 24.4
200 2 Harvey Durling SM Colchester & Tendring 25.0
200 3 Jack Pishorn SM West Norfolk/Dereham 29.0
200 4 Cameron Ross SM West Norfolk/Dereham 30.0
Man of the Match Awards
Men
High Jump 1 Luke Foster SM West Norfolk/Dereham 1.96 802
Triple Jump 1 Daniel Steel SM Biggleswade 13.07 758
Javelin 1 Robert Simmonds SM Ryston Runners 47.32 696
400m 1 Owain Collard U20 Huntingdonshire 51.2 692
200m 1 Owain Collard U20 Huntingdonshire 22.9 672
110mH 1 Liam Hunt U20 Huntingdonshire 16.7 671
Women
100mH 1 Taylor Benson  U20 West Norfolk/Dereham 16.0 708
Triple Jump 1 April Castle U20 Colchester & Tendring 10.38 684
400mH 1 Georgia Ibbotson U20 Colchester & Tendring 68.8 672
400m 1 Ami Fosker U20 Colchester & Tendring 60.9 647
Triple Jump 2 Taylor Benson  U20 West Norfolk/Dereham 10.04 646
400mH 2 Katrina Wasteney W40 West Norfolk/Dereham 70.0 640