| Sweatshop Southern Athletics League: Division 3 North - Round 5 - Allianz Park - 2 August 2014 | |||||||||
| Team | Score | ||||||||
| 1 | West Suffolk/Diss | 274 | U | ||||||
| 2 | Barnet & District/Shaftesbury Barnet Harriers | 268 | B | ||||||
| 3 | Colchester & Tendring | 193 | E | ||||||
| 4 | Loughton | 127 | L | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Louis Ubaka | U23 | Barnet & District/Shaftesbury Barnet Harriers | 11.4 | 5 | 644 | aw | ||
| 2 | Tom Gifford | SM | Colchester & Tendring | 12.1 | 4 | 458 | |||
| 3 | Callum Grant | U20 | West Suffolk/Diss | 12.2 | 3 | 435 | |||
| 4 | John McCabe | SM | Loughton | 12.5 | 2 | 369 | |||
| Men's B 100m | Wind= | ||||||||
| 1 | Chris Neto | U20 | Barnet & District/Shaftesbury Barnet Harriers | 11.8 | 5 | 533 | |||
| 2 | Jack Hurst | U20 | Colchester & Tendring | 12.2 | 4 | 435 | |||
| 3 | Mark Smith | U20 | West Suffolk/Diss | 12.6 | 3 | 348 | |||
| Men's A 200m | Wind= | ||||||||
| 1 | Leon Sinclair | U20 | Barnet & District/Shaftesbury Barnet Harriers | 23.8 | 5 | 549 | aw | ||
| 2 | Tom Gifford | SM | Colchester & Tendring | 24.4 | 4 | 475 | |||
| 3 | Callum Grant | U20 | West Suffolk/Diss | 25.1 | 3 | 396 | |||
| 4 | John McCabe | SM | Loughton | 27.0 | 2 | 223 | |||
| Men's B 200m | Wind= | ||||||||
| 1 | Jack Hurst | SM | Colchester & Tendring | 25.0 | 5 | 407 | |||
| 2 | Chris Neto | U20 | Barnet & District/Shaftesbury Barnet Harriers | 25.0 | 4 | 407 | |||
| 3 | Cameron McKie | U20 | West Suffolk/Diss | 25.4 | 3 | 365 | |||
| Men's A 400m | |||||||||
| 1 | Cameron McKie | U20 | West Suffolk/Diss | 52.3 | 5 | 631 | aw | ||
| 2 | Kallam Abdul-Quarnain | SM | Barnet & District/Shaftesbury Barnet Harriers | 54.0 | 4 | 543 | |||
| 3 | John McCabe | SM | Loughton | 58.0 | 3 | 365 | |||
| Men's B 400m | |||||||||
| 1 | Callum Grant | U20 | West Suffolk/Diss | 53.0 | 5 | 594 | aw | ||
| 2 | Mark Cunningham | U17 | Barnet & District/Shaftesbury Barnet Harriers | 56.4 | 4 | 432 | |||
| Men's A 800m | |||||||||
| 1 | Tom Gifford | SM | Colchester & Tendring | 2:03.1 | 5 | 624 | aw | ||
| 2 | Alex Horton | SM | Barnet & District/Shaftesbury Barnet Harriers | 2:06.1 | 4 | 554 | |||
| 3 | Adam Crawford | U17 | West Suffolk/Diss | 2:07.7 | 3 | 519 | aw | ||
| 4 | James Ryan | SM | Loughton | 2:36.0 | 2 | 108 | |||
| Men's B 800m | |||||||||
| 1 | Alex Bartlett | U17 | West Suffolk/Diss | 2:08.0 | 5 | 512 | aw | ||
| 2 | Dan Digweed | SM | Barnet & District/Shaftesbury Barnet Harriers | 2:13.4 | 4 | 404 | |||
| 3 | William Page | U17 | Colchester & Tendring | 2:14.4 | 3 | 386 | |||
| Men's A 1500m | |||||||||
| 1 | Michael Wright | SM | Barnet & District/Shaftesbury Barnet Harriers | 4:12.1 | 5 | 648 | aw | ||
| 2 | Ramadam Osman | U17 | Colchester & Tendring | 4:27.9 | 4 | 490 | aw | ||
| 3 | Adam Crawford | U17 | West Suffolk/Diss | 4:28.6 | 3 | 483 | aw | ||
| 4 | James Ryan | SM | Loughton | 5:47.8 | 2 | 52 | |||
| Men's B 1500m | |||||||||
| 1 | Richard McCormick | M50 | Barnet & District/Shaftesbury Barnet Harriers | 4:36.4 | 5 | 415 | aw | ||
| 2 | Sam Clayton | SM | Colchester & Tendring | 4:48.0 | 4 | 326 | |||
| 3 | Ryan Pickley | U17 | West Suffolk/Diss | 5:25.7 | 3 | 120 | |||
| Men's A 5000m | |||||||||
| 1 | Adrian Mason | M50 | Barnet & District/Shaftesbury Barnet Harriers | 16:54.4 | 5 | 501 | aw | ||
| 2 | Sam Clayton | SM | Colchester & Tendring | 17:21.5 | 4 | 438 | |||
| 3 | James Ryan | SM | Loughton | 22:38.9 | 3 | 8 | |||
| Men's B 5000m | |||||||||
| Men's A 110mH | Wind= | ||||||||
| 1 | Tom Carey | SM | Barnet & District/Shaftesbury Barnet Harriers | 15.4 | 5 | 810 | aw | ||
| 2 | Michael Porter | SM | Colchester & Tendring | 21.5 | 4 | 266 | |||
| 3 | Gordon Coe | SM | West Suffolk/Diss | 22.0 | 3 | 234 | |||
| 4 | Lee Wright | SM | Loughton | 25.2 | 2 | 77 | |||
| Men's B 110mH | Wind= | ||||||||
| 1 | Maurice Ryan | SM | Barnet & District/Shaftesbury Barnet Harriers | 15.5 | 5 | 799 | aw | ||
| 2 | Craig Palmer | U23 | West Suffolk/Diss | 38.1 | 4 | 0 | |||
| Men's A 400mH | |||||||||
| 1 | Tom Carey | SM | Barnet & District/Shaftesbury Barnet Harriers | 56.0 | 5 | 809 | aw | ||
| 2 | Michael Porter | SM | Colchester & Tendring | 64.9 | 4 | 528 | |||
| 3 | Mark Smith | U20 | West Suffolk/Diss | 74.4 | 3 | 290 | |||
| Men's B 400mH | |||||||||
| 1 | Michael Wright | SM | Barnet & District/Shaftesbury Barnet Harriers | 63.7 | 5 | 562 | |||
| 2 | Wesley Roper | U17 | West Suffolk/Diss | 87.7 | 4 | 73 | |||
| Men's A 2000m Steeplechase | |||||||||
| 1 | Alex Horton | SM | Barnet & District/Shaftesbury Barnet Harriers | 6:47.0 | 5 | 638 | |||
| 2 | Michael Porter | SM | Colchester & Tendring | 6:56.2 | 4 | 589 | |||
| 3 | Alex Bartlett | U17 | West Suffolk/Diss | 7:32.4 | 3 | 416 | |||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Dan Digweed | SM | Barnet & District/Shaftesbury Barnet Harriers | 7:08.9 | 5 | 524 | |||
| 2 | Sam Clayton | SM | Colchester & Tendring | 7:33.0 | 4 | 413 | |||
| 3 | Shaun Palmer | U17 | West Suffolk/Diss | 12:14.1 | 3 | 0 | |||
| Men's A High Jump | |||||||||
| 1 | Lawrence Taylor | U20 | West Suffolk/Diss | 1.95 | 5 | 794 | aw | ||
| 2 | Akin Coward | U20 | Barnet & District/Shaftesbury Barnet Harriers | 1.95 | 4 | 794 | aw | ||
| 3 | Daniel Cole | U17 | Colchester & Tendring | 1.60 | 3 | 506 | |||
| 4 | Gavin Harper | SM | Loughton | 1.35 | 2 | 299 | |||
| Men's B High Jump | |||||||||
| 1 | Luke Allen | SM | West Suffolk/Diss | 1.70 | 5 | 589 | |||
| 2 | Clyde Gordon | M45 | Barnet & District/Shaftesbury Barnet Harriers | 1.55 | 4 | 465 | aw | ||
| 3 | Michael Porter | SM | Colchester & Tendring | 1.50 | 3 | 423 | |||
| Men's A Pole Vault | |||||||||
| 1 | Mark Cunningham | U17 | Barnet & District/Shaftesbury Barnet Harriers | 3.00 | 5 | 506 | aw | ||
| 2 | Gordon Coe | SM | West Suffolk/Diss | 2.20 | 4 | 318 | |||
| Men's B Pole Vault | |||||||||
| 1 | Matthew Hall | U20 | Barnet & District/Shaftesbury Barnet Harriers | 2.80 | 5 | 460 | aw | ||
| 2 | Alex Bartlett | U17 | West Suffolk/Diss | 2.20 | 4 | 318 | |||
| Men's A Long Jump | Wind | ||||||||
| 1 | Lawrence Taylor | U20 | West Suffolk/Diss | 6.42 | 5 | 730 | aw | ||
| 2 | T.John-Clarke | M55 | Barnet & District/Shaftesbury Barnet Harriers | 6.06 | 4 | 660 | aw | ||
| 3 | Tom Gifford | SM | Colchester & Tendring | 4.90 | 3 | 435 | |||
| 4 | Gavin Harper | SM | Loughton | 4.52 | 2 | 363 | |||
| Men's B Long Jump | Wind | ||||||||
| 1 | Luke Allen | SM | West Suffolk/Diss | 6.17 | 5 | 681 | aw | ||
| 2 | James McCormick | U23 | Barnet & District/Shaftesbury Barnet Harriers | 4.99 | 4 | 452 | |||
| 3 | Lee Wright | SM | Loughton | 4.18 | 3 | 298 | |||
| 4 | Sam Clayton | U17 | Colchester & Tendring | 4.06 | 2 | 276 | |||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Taariq John-Clarke | U23 | Barnet & District/Shaftesbury Barnet Harriers | 13.13 | 5 | 764 | aw | ||
| 2 | Mark Smith | U20 | West Suffolk/Diss | 11.41 | 4 | 589 | |||
| 3 | Tom Gifford | SM | Colchester & Tendring | 10.65 | 3 | 508 | |||
| 4 | Gavin Harper | SM | Loughton | 9.12 | 2 | 331 | |||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Wesley Roper | U17 | West Suffolk/Diss | 10.90 | 5 | 535 | |||
| 2 | William Page | U17 | Colchester & Tendring | 9.75 | 4 | 406 | |||
| Men's A Shot Putt | |||||||||
| 1 | Greg Thompson | U23 | Barnet & District/Shaftesbury Barnet Harriers | 11.75 | 5 | 686 | aw | ||
| 2 | Jake Allen | U23 | West Suffolk/Diss | 11.51 | 4 | 670 | aw | ||
| 3 | Lee Wright | SM | Loughton | 7.78 | 3 | 384 | |||
| 4 | Jack Hurst | U20 | Colchester & Tendring | 6.23 | 2 | 225 | |||
| Men's B Shot Putt | |||||||||
| 1 | Gordon Coe | SM | West Suffolk/Diss | 10.47 | 5 | 598 | aw | ||
| 2 | Ty Holden | M50 | Barnet & District/Shaftesbury Barnet Harriers | 7.85 | 4 | 390 | |||
| 3 | Tom Gifford | SM | Colchester & Tendring | 3.55 | 3 | 0 | |||
| Men's A Discus | |||||||||
| 1 | Greg Thompson | U23 | Barnet & District/Shaftesbury Barnet Harriers | 54.01 | 5 | 913 | aw | ||
| 2 | Jake Allen | U23 | West Suffolk/Diss | 37.98 | 4 | 692 | aw | ||
| 3 | Lee Wright | SM | Loughton | 18.01 | 3 | 310 | |||
| 4 | Jack Hurst | U20 | Colchester & Tendring | 16.89 | 2 | 280 | |||
| Men's B Discus | |||||||||
| 1 | Anthony Soalla-Bell | M45 | Barnet & District/Shaftesbury Barnet Harriers | 33.64 | 5 | 623 | aw | ||
| 2 | Gordon Coe | SM | West Suffolk/Diss | 31.28 | 4 | 584 | aw | ||
| Men's A Hammer | |||||||||
| 1 | Jake Allen | U23 | West Suffolk/Diss | 40.18 | 5 | 657 | aw | ||
| 2 | Greg Thompson | U23 | Barnet & District/Shaftesbury Barnet Harriers | 39.74 | 4 | 652 | aw | ||
| 3 | Lee Wright | SM | Loughton | 18.09 | 3 | 351 | |||
| 4 | Michael Porter | SM | Colchester & Tendring | 17.35 | 2 | 337 | |||
| Men's B Hammer | |||||||||
| 1 | Gordon Coe | SM | West Suffolk/Diss | 23.18 | 5 | 437 | |||
| 2 | Clyde Gordon | M45 | Barnet & District/Shaftesbury Barnet Harriers | 21.90 | 4 | 416 | |||
| Men's A Javelin | |||||||||
| 1 | Daniel Cole | U17 | Colchester & Tendring | 43.18 | 5 | 641 | aw | ||
| 2 | Luke Allen | SM | West Suffolk/Diss | 39.23 | 4 | 586 | aw | ||
| 3 | James McCormick | U23 | Barnet & District/Shaftesbury Barnet Harriers | 36.08 | 3 | 540 | |||
| 4 | Gavin Harper | SM | Loughton | 25.67 | 2 | 377 | |||
| Men's B Javelin | |||||||||
| 1 | Jake Allen | U23 | West Suffolk/Diss | 33.29 | 5 | 499 | |||
| 2 | George McCormick | U20 | Barnet & District/Shaftesbury Barnet Harriers | 32.96 | 4 | 494 | |||
| 3 | Michael Porter | SM | Colchester & Tendring | 28.34 | 3 | 421 | |||
| Men's 4x100m | |||||||||
| 1 | Barnet & District/Shaftesbury Barnet Harriers | SM | Barnet & District/Shaftesbury Barnet Harriers | 46.9 | 5 | 347 | |||
| 2 | Colchester & Tendring | SM | Colchester & Tendring | 47.0 | 4 | 340 | |||
| 3 | West Suffolk/Diss | SM | West Suffolk/Diss | 48.0 | 3 | 276 | |||
| Men's 4x400m | |||||||||
| 1 | Colchester & Tendring | SM | Colchester & Tendring | 3:34.3 | 5 | 477 | |||
| 2 | Barnet & District/Shaftesbury Barnet Harriers | SM | Barnet & District/Shaftesbury Barnet Harriers | 3:35.1 | 4 | 465 | |||
| 3 | West Suffolk/Diss | SM | West Suffolk/Diss | 3:57.1 | 3 | 201 | |||
| Women's A 100m | Wind= | ||||||||
| 1 | Lauren Gibbs | U17 | West Suffolk/Diss | 12.7 | 5 | 708 | aw | ||
| 2 | Amie Harrison | SW | Loughton | 12.8 | 4 | 686 | aw | ||
| 3 | Bethany Ibbotson | U20 | Colchester & Tendring | 13.3 | 3 | 584 | aw | ||
| 4 | Ellen Welsh | U20 | Barnet & District/Shaftesbury Barnet Harriers | 13.4 | 2 | 565 | |||
| Women's B 100m | Wind= | ||||||||
| 1 | Katie Pursehouse | U17 | West Suffolk/Diss | 13.7 | 5 | 509 | |||
| 2 | Sarena Clarke | U20 | Barnet & District/Shaftesbury Barnet Harriers | 13.9 | 4 | 474 | |||
| 3 | Joanne Ryan | SW | Loughton | 14.6 | 3 | 363 | |||
| 4 | Lydia Callan | U17 | Colchester & Tendring | 15.2 | 2 | 281 | |||
| Women's A 200m | Wind= | ||||||||
| 1 | Joanne Ryan | SW | Loughton | 26.3 | 5 | 675 | aw | ||
| 2 | Lauren Gibbs | U17 | West Suffolk/Diss | 26.9 | 4 | 617 | aw | ||
| 3 | Bethany Ibbotson | U20 | Colchester & Tendring | 27.4 | 3 | 571 | |||
| 4 | Ellen Welsh | U20 | Barnet & District/Shaftesbury Barnet Harriers | 28.2 | 2 | 502 | |||
| Women's B 200m | Wind= | ||||||||
| 1 | Ami Fosker | U20 | Colchester & Tendring | 27.8 | 5 | 536 | |||
| 2 | Sarena Clarke | U20 | Barnet & District/Shaftesbury Barnet Harriers | 28.9 | 4 | 447 | |||
| 3 | Peggy Mai Norman | U17 | West Suffolk/Diss | 30.5 | 3 | 335 | |||
| 4 | Amie Harrison | SW | Loughton | 30.7 | 2 | 323 | |||
| Women's A 400m | |||||||||
| 1 | Joanne Ryan | SW | Loughton | 59.7 | 5 | 692 | aw | ||
| 2 | Ami Fosker | U20 | Colchester & Tendring | 60.6 | 4 | 658 | aw | ||
| 3 | Peggy Mai Norman | U17 | West Suffolk/Diss | 65.4 | 3 | 491 | |||
| 4 | Maggie Cooper | W45 | Barnet & District/Shaftesbury Barnet Harriers | 79.5 | 2 | 149 | |||
| Women's B 400m | |||||||||
| 1 | Amie Harrison | SW | Loughton | 67.9 | 5 | 414 | |||
| 2 | Sian Hicks | U17 | Colchester & Tendring | 69.9 | 4 | 358 | |||
| 3 | Ellie Derbyshire | U17 | West Suffolk/Diss | 70.9 | 3 | 332 | |||
| Women's A 800m | |||||||||
| 1 | Holly Davies | U17 | West Suffolk/Diss | 2:25.5 | 5 | 631 | aw | ||
| 2 | Jo Kent | W45 | Barnet & District/Shaftesbury Barnet Harriers | 2:31.0 | 4 | 549 | aw | ||
| 3 | Phillipa Baxter | U17 | Colchester & Tendring | 2:33.6 | 3 | 512 | |||
| 4 | Jean Hobbs | W60 | Loughton | 3:39.1 | 2 | 9 | |||
| Women's B 800m | |||||||||
| 1 | Hanna Banks | U20 | Colchester & Tendring | 2:46.0 | 5 | 354 | |||
| 2 | Maggie Cooper | W45 | Barnet & District/Shaftesbury Barnet Harriers | 2:54.8 | 4 | 260 | |||
| 3 | Indigo Johnson | U17 | West Suffolk/Diss | 4:04.6 | 3 | 0 | |||
| Women's A 1500m | |||||||||
| 1 | Jo Kent | W45 | Barnet & District/Shaftesbury Barnet Harriers | 5:19.6 | 5 | 492 | aw | ||
| 2 | Marie Kemp | SW | West Suffolk/Diss | 6:39.1 | 4 | 112 | |||
| 3 | Mary Knapman | W35 | Loughton | 7:02.5 | 3 | 51 | |||
| Women's B 1500m | |||||||||
| 1 | Nene Harrison | W45 | Barnet & District/Shaftesbury Barnet Harriers | 6:26.9 | 5 | 152 | |||
| 2 | Jean Hobbs | W60 | Loughton | 8 | 4 | 0 | |||
| Women's A 3000m | |||||||||
| 1 | Beth Anderson | W35 | Barnet & District/Shaftesbury Barnet Harriers | 10:44.1 | 5 | 647 | aw | ||
| 2 | Lydia Callan | U17 | Colchester & Tendring | 11:00.8 | 4 | 590 | aw | ||
| 3 | Marie Kemp | SW | West Suffolk/Diss | 13:56.1 | 3 | 145 | |||
| 4 | Jean Hobbs | W60 | Loughton | 14:55.8 | 2 | 61 | |||
| Women's B 3000m | |||||||||
| 1 | Jo Kent | W45 | Barnet & District/Shaftesbury Barnet Harriers | 10:48.1 | 5 | 633 | aw | ||
| Women's A 100mH | Wind= | ||||||||
| 1 | April Castle | U20 | West Suffolk/Diss | 19.8 | 5 | 381 | |||
| 2 | Amie Harrison | SW | Loughton | 21.0 | 4 | 297 | |||
| Women's B 100mH | Wind= | ||||||||
| 1 | Cassie Scotting | U17 | West Suffolk/Diss | 41.7 | 5 | 0 | |||
| Women's A 400mH | |||||||||
| 1 | Emily Moyes | U17 | West Suffolk/Diss | 68.3 | 5 | 685 | aw | ||
| 2 | Georgia Ibbotson | U20 | Colchester & Tendring | 68.4 | 4 | 683 | aw | ||
| 3 | Amie Harrison | SW | Loughton | 75.5 | 3 | 501 | |||
| Women's B 400mH | |||||||||
| 1 | Sian Hicks | U17 | Colchester & Tendring | 85.9 | 5 | 278 | |||
| 2 | Cassie Scotting | U17 | West Suffolk/Diss | 89.3 | 4 | 216 | |||
| Women's A 1500m Steeplechase | |||||||||
| 1 | Emily Moyes | U17 | West Suffolk/Diss | 5:17.4 | 5 | 828 | |||
| Women's B 1500m Steeplechase | |||||||||
| 1 | Holly Davies | U17 | West Suffolk/Diss | 5:26.8 | 5 | 779 | |||
| Women's A High Jump | |||||||||
| 1 | Ellen Welsh | U20 | Barnet & District/Shaftesbury Barnet Harriers | 1.35 | 5 | 478 | |||
| 2 | Georgia Ibbotson | U20 | Colchester & Tendring | 1.35 | 4 | 478 | |||
| 3 | Emily Moyes | U17 | West Suffolk/Diss | 1.35 | 3 | 478 | |||
| 4 | Barbara Higgins | W55 | Loughton | 1.00 | 2 | 106 | |||
| Women's B High Jump | |||||||||
| 1 | Cassie Scotting | U17 | West Suffolk/Diss | 1:30 | 5 | 0 | |||
| 2 | Lydia Callan | U17 | Colchester & Tendring | 1.20 | 4 | 318 | |||
| 3 | Sarena Clarke | U20 | Barnet & District/Shaftesbury Barnet Harriers | 1.15 | 3 | 265 | |||
| Women's A Pole Vault | |||||||||
| 1 | Ariana Gomes | U20 | Barnet & District/Shaftesbury Barnet Harriers | 2.60 | 5 | 561 | aw | ||
| 2 | Barbara Higgins | W55 | Loughton | 1.40 | 4 | 214 | |||
| Women's B Pole Vault | |||||||||
| Women's A Long Jump | Wind | ||||||||
| 1 | April Castle | U20 | West Suffolk/Diss | 4.85 | 5 | 657 | aw | ||
| 2 | Ellen Welsh | U20 | Barnet & District/Shaftesbury Barnet Harriers | 4.84 | 4 | 655 | aw | ||
| 3 | Phillipa Baxter | U17 | Colchester & Tendring | 3.78 | 3 | 406 | |||
| 4 | Barbara Higgins | W55 | Loughton | 2.62 | 2 | 146 | |||
| Women's B Long Jump | Wind | ||||||||
| 1 | Nene Harrison | SW | Barnet & District/Shaftesbury Barnet Harriers | 4.33 | 5 | 535 | |||
| 2 | Hannah Castle | U23 | West Suffolk/Diss | 4.08 | 4 | 476 | |||
| 3 | Sharn Swaby | U17 | Colchester & Tendring | 3.19 | 3 | 272 | |||
| Women's A Triple Jump | Wind | ||||||||
| 1 | April Castle | U20 | West Suffolk/Diss | 10.21 | 5 | 665 | aw | ||
| 2 | Georgia Ibbotson | U20 | Colchester & Tendring | 9.77 | 4 | 615 | aw | ||
| 3 | Mary Knapman | W35 | Loughton | 8.03 | 3 | 413 | |||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Katie Pursehouse | U17 | West Suffolk/Diss | 10.21 | 5 | 665 | aw | ||
| 2 | Hanna Banks | U20 | Colchester & Tendring | 7.20 | 4 | 312 | |||
| 3 | Barbara Higgins | W55 | Loughton | 6.11 | 3 | 171 | |||
| Women's A Shot Putt | |||||||||
| 1 | Lucy Underdown | SW | Barnet & District/Shaftesbury Barnet Harriers | 12.97 | 5 | 880 | aw | ||
| 2 | Evie Castle | SW | West Suffolk/Diss | 10.10 | 4 | 701 | aw | ||
| 3 | Kate Merritt | W50 | Loughton | 5.89 | 3 | 366 | |||
| 4 | Sharn Swaby | U17 | Colchester & Tendring | 3.89 | 2 | 101 | |||
| Women's B Shot Putt | |||||||||
| 1 | Kayomie Thompson | U20 | Barnet & District/Shaftesbury Barnet Harriers | 10.90 | 5 | 753 | aw | ||
| 2 | Debbie Castle | U23 | West Suffolk/Diss | 9.42 | 4 | 654 | aw | ||
| 3 | Pam Akland-Snow | W60 | Loughton | 5.51 | 3 | 327 | |||
| 4 | Phillipa Baxter | U17 | Colchester & Tendring | 3.35 | 2 | 0 | |||
| Women's A Discus | |||||||||
| 1 | Lucy Underdown | SW | Barnet & District/Shaftesbury Barnet Harriers | 45.79 | 5 | 882 | aw | ||
| 2 | Debbie Castle | U20 | West Suffolk/Diss | 30.93 | 4 | 692 | aw | ||
| 3 | Kate Merritt | W50 | Loughton | 17.80 | 3 | 458 | |||
| 4 | Sian Hicks | U17 | Colchester & Tendring | 14.18 | 2 | 366 | |||
| Women's B Discus | |||||||||
| 1 | Kayomie Thompson | U20 | Barnet & District/Shaftesbury Barnet Harriers | 37.83 | 5 | 787 | aw | ||
| 2 | Hannah Castle | U23 | West Suffolk/Diss | 23.43 | 4 | 571 | |||
| 3 | Pam Akland-Snow | W60 | Loughton | 16.29 | 3 | 422 | aw | ||
| 4 | Sharn Swaby | U17 | Colchester & Tendring | 11.24 | 2 | 268 | |||
| Women's A Hammer | |||||||||
| 1 | Louisa James | U23 | Barnet & District/Shaftesbury Barnet Harriers | 59.13 | 5 | 952 | aw | ||
| 2 | Debbie Castle | U23 | West Suffolk/Diss | 18.71 | 4 | 429 | |||
| 3 | Kate Merritt | W50 | Loughton | 18.54 | 3 | 426 | |||
| Women's B Hammer | |||||||||
| 1 | Kayomie Thompson | U20 | Barnet & District/Shaftesbury Barnet Harriers | 32.99 | 5 | 651 | aw | ||
| 2 | Pam Akland-Snow | W60 | Loughton | 15.45 | 4 | 366 | |||
| 3 | Indigo Johnson | U17 | West Suffolk/Diss | 15.29 | 3 | 362 | |||
| Women's A Javelin | |||||||||
| 1 | Debbie Castle | SW | West Suffolk/Diss | 31.36 | 5 | 698 | aw | ||
| 2 | Nicole Cara | SW | Barnet & District/Shaftesbury Barnet Harriers | 24.94 | 4 | 600 | |||
| 3 | Georgia Ibbotson | U20 | Colchester & Tendring | 20.54 | 3 | 522 | |||
| 4 | Pam Akland-Snow | W60 | Loughton | 12.91 | 2 | 351 | |||
| Women's B Javelin | |||||||||
| 1 | Lucy Underdown | SW | Barnet & District/Shaftesbury Barnet Harriers | 24.19 | 5 | 587 | |||
| 2 | Ami Fosker | U20 | Colchester & Tendring | 17.18 | 4 | 454 | |||
| 3 | Kate Merritt | W50 | Loughton | 12.34 | 3 | 335 | |||
| Women's 4x100m | |||||||||
| 1 | West Suffolk/Diss | SW | West Suffolk/Diss | 52.8 | 5 | 507 | |||
| 2 | Colchester & Tendring | SW | Colchester & Tendring | 54.7 | 4 | 417 | |||
| 3 | Barnet & District/Shaftesbury Barnet Harriers | SW | Barnet & District/Shaftesbury Barnet Harriers | 57.6 | 3 | 294 | |||
| 4 | Loughton | SW | Loughton | 60.4 | 2 | 192 | |||
| Women's 4x400m | |||||||||
| 1 | Colchester & Tendring | SW | Colchester & Tendring | 4:29.2 | 5 | 428 | |||
| 2 | West Suffolk/Diss | SW | West Suffolk/Diss | 4:55.9 | 4 | 237 | |||
| 3 | Loughton | SW | Loughton | 5:11.7 | 3 | 146 | |||
| Men | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 2 | Brendan Clifford T36 | U20 | West Suffolk/Diss | 16.7 | ||||
| 200 | 3 | Brendan Clifford T36 | U20 | West Suffolk/Diss | 35.1 | ||||
| 1500 | 1 | Andy Kelleher | M50 | Barnet & District/Shaftesbury Barnet Harriers | 4:45.3 | aw | |||
| 800 | 1 | Ryan Pickley | U17 | West Suffolk/Diss | 2:28.9 | ||||
| 100 | 1 | Leon Sinclair | U20 | Barnet & District/Shaftesbury Barnet Harriers | 11.8 | ||||
| HJ | 1 | Wesley Roper | U17 | West Suffolk/Diss | 1.50 | ||||
| SP | 1 | Owen Dorling | U17 | West Suffolk/Diss | 5.85 | aw | |||
| JT | 1 | Shaun Palmer | U17 | West Suffolk/Diss | 17.03 | aw | |||
| DT | 1 | Matthew Hall | U20 | Barnet & District/Shaftesbury Barnet Harriers | 29.50 | aw | |||
| DT | 3 | Mark Cunningham | U17 | Barnet & District/Shaftesbury Barnet Harriers | 14.71 | aw | |||
| DT | 2 | Craig Palmer | U23 | West Suffolk/Diss | 15.11 | ||||
| HT | 1 | Owen Dorling | U17 | West Suffolk/Diss | 18.51 | aw | |||
| LJ | 1 | Manny Oamen | U23 | Barnet & District/Shaftesbury Barnet Harriers | 5.09 | ||||
| 200 | 1 | Craig Palmer | U23 | West Suffolk/Diss | 33.0 | ||||
| 200 | 2 | Barry Palmer | SM | West Suffolk/Diss | 34.1 | ||||
| Women | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 1 | April Castle | U20 | West Suffolk/Diss | 14.0 | ||||
| 100 | 2 | Nene Harrison | SW | Barnet & District/Shaftesbury Barnet Harriers | 14.3 | aw | |||
| 200 | 2 | Ellie Derbyshire | U17 | West Suffolk/Diss | 32.2 | aw | |||
| SPW | 1 | Indigo Johnson | U17 | West Suffolk/Diss | 7.11 | ||||
| LJ | 1 | Evie Castle | SW | West Suffolk/Diss | 4.44 | ||||
| LJ | 2 | Rosalind Zeffert | W50 | Barnet & District/Shaftesbury Barnet Harriers | 3.54 | ||||
| 100 | 3 | Francesca Betson | U17 | West Suffolk/Diss | 14.3 | ||||
| 200 | 1 | Francesca Betson | U17 | West Suffolk/Diss | 30.1 | ||||
| Man of the Match Awards | |||||||||
| Men | |||||||||
| Discus | 1 | Greg Thompson | U23 | Barnet & District/Shaftesbury Barnet Harriers | 54.01 | 913 | |||
| 110mH | 1 | Tom Carey | SM | Barnet & District/Shaftesbury Barnet Harriers | 15.4 | 810 | |||
| 400mH | 1 | Tom Carey | SM | Barnet & District/Shaftesbury Barnet Harriers | 56.0 | 809 | |||
| 110mH | 1 | Maurice Ryan | SM | Barnet & District/Shaftesbury Barnet Harriers | 15.5 | 799 | |||
| High Jump | 1 | Lawrence Taylor | U20 | West Suffolk/Diss | 1.95 | 794 | |||
| High Jump | 2 | Akin Coward | U20 | Barnet & District/Shaftesbury Barnet Harriers | 1.95 | 794 | |||
| Women | |||||||||
| Hammer | 1 | Louisa James | U23 | Barnet & District/Shaftesbury Barnet Harriers | 59.13 | 952 | |||
| Discus | 1 | Lucy Underdown | SW | Barnet & District/Shaftesbury Barnet Harriers | 45.79 | 882 | |||
| Shot | 1 | Lucy Underdown | SW | Barnet & District/Shaftesbury Barnet Harriers | 12.97 | 880 | |||
| 15/2000mSc | 1 | Emily Moyes | U17 | West Suffolk/Diss | 5:17.4 | 828 | |||
| Discus | 1 | Kayomie Thompson | U20 | Barnet & District/Shaftesbury Barnet Harriers | 37.83 | 787 | |||