| Sweatshop Southern Athletics League: Division 2 North - Round 1 - Perivale - 19 April 2014 | |||||||||
| Team | Score | ||||||||
| 1 | Herts Phoenix | 220 | X | ||||||
| 2 | Ealing, Southall & Middlesex | 195 | E | ||||||
| 3 | St Albans | 141 | A | ||||||
| 4 | Highgate Harriers | 130 | G | ||||||
| Men's A 100m | Wind= | 1.3 | |||||||
| 1 | Michael Obiri-Darko | U23 | Ealing, Southall & Middlesex | 11.38 | 4 | 650 | aw | ||
| 2 | Luke Yaxley | U23 | St Albans | 11.47 | 3 | 624 | aw | ||
| 3 | Emmanuel Olatunji | U20 | Highgate Harriers | 11.49 | 2 | 618 | aw | ||
| 4 | Dominic Spike | SM | Herts Phoenix | 11.57 | 1 | 596 | |||
| Men's B 100m | Wind= | 1.3 | |||||||
| 1 | Sean Buckeridge | SM | Ealing, Southall & Middlesex | 11.75 | 4 | 546 | |||
| 2 | Arnold Mensuoh | U17 | Highgate Harriers | 12.25 | 3 | 423 | |||
| 3 | Ben Moses | U20 | Herts Phoenix | 12.27 | 2 | 419 | |||
| 4 | Jamie Abbiss | U20 | St Albans | 13.71 | 1 | 166 | |||
| Men's A 200m | Wind= | -1.9 | |||||||
| 1 | Michael Obiri-Darko | U23 | Ealing, Southall & Middlesex | 23.36 | 4 | 607 | aw | ||
| 2 | Emmanuel Olatunji | U20 | Highgate Harriers | 23.46 | 3 | 593 | aw | ||
| 3 | Dominic Spike | SM | Herts Phoenix | 23.64 | 2 | 569 | |||
| 4 | Luke Yaxley | U23 | St Albans | 24.04 | 1 | 518 | |||
| Men's B 200m | Wind= | -1.9 | |||||||
| 1 | Sean Buckeridge | SM | Ealing, Southall & Middlesex | 23.85 | 4 | 542 | |||
| 2 | Alex Eveleg | U20 | Highgate Harriers | 23.95 | 3 | 530 | |||
| 3 | Ben Moses | U20 | Herts Phoenix | 24.87 | 2 | 421 | |||
| Men's A 400m | |||||||||
| 1 | Andrew Walshe | U23 | Herts Phoenix | 51.06 | 4 | 700 | aw | ||
| 2 | Sam Jones | U20 | St Albans | 51.27 | 3 | 688 | aw | ||
| 3 | D'yon Christopher | U20 | Ealing, Southall & Middlesex | 53.68 | 2 | 559 | aw | ||
| 4 | Jonathan Oviasu | SM | Highgate Harriers | 55.78 | 1 | 459 | |||
| Men's B 400m | |||||||||
| 1 | Dominic Spike | SM | Herts Phoenix | 51.68 | 4 | 665 | aw | ||
| 2 | Will Lord | U17 | Ealing, Southall & Middlesex | 53.49 | 3 | 569 | aw | ||
| 3 | Arnold Mensuoh | U17 | Highgate Harriers | 53.66 | 2 | 560 | aw | ||
| 4 | George Withers | U23 | St Albans | 57.13 | 1 | 401 | |||
| Men's A 800m | |||||||||
| 1 | James McMurray | U20 | St Albans | 1:57.18 | 4 | 778 | aw | ||
| 2 | Aaron Cooper | U20 | Herts Phoenix | 2:01.15 | 3 | 671 | aw | ||
| 3 | Mohammed Hashi | U23 | Ealing, Southall & Middlesex | 2:03.31 | 2 | 619 | aw | ||
| 4 | Ronald Smith | SM | Highgate Harriers | 2:31.80 | 1 | 146 | |||
| Men's B 800m | |||||||||
| 1 | Sam Jones | U20 | St Albans | 1:58.20 | 4 | 750 | aw | ||
| 2 | Beck Grover | U17 | Herts Phoenix | 1:59.55 | 3 | 713 | aw | ||
| 3 | Seb Zajackowski | U23 | Ealing, Southall & Middlesex | 2:05.76 | 2 | 561 | |||
| 4 | Marius Guei | SM | Highgate Harriers | 2:23.56 | 1 | 241 | |||
| Men's A 1500m | |||||||||
| 1 | Brahma Pochee | SM | Highgate Harriers | 4:08.17 | 4 | 692 | aw | ||
| 2 | Chris Hepworth | SM | Ealing, Southall & Middlesex | 4:09.55 | 3 | 676 | aw | ||
| 3 | Jamie Philpott | U17 | Herts Phoenix | 4:17.00 | 2 | 596 | aw | ||
| 4 | George Withers | U23 | St Albans | 4:28.17 | 1 | 487 | |||
| Men's B 1500m | |||||||||
| 1 | Aaron Cooper | U20 | Herts Phoenix | 4:24.16 | 4 | 524 | aw | ||
| 2 | Mukhtar Farah | U17 | Ealing, Southall & Middlesex | 4:26.88 | 3 | 499 | aw | ||
| 3 | Jamie Abbiss | U20 | St Albans | 4:37.77 | 2 | 404 | |||
| 4 | Jonathan Oviasu | SM | Highgate Harriers | 5:37.50 | 1 | 79 | |||
| Men's A 5000m | |||||||||
| 1 | Brahma Pochee | SM | Highgate Harriers | 15:27.28 | 4 | 733 | aw | ||
| 2 | Tom Crouch | SM | St Albans | 15:29.24 | 3 | 728 | aw | ||
| 3 | Alex Cloona | U23 | Herts Phoenix | 16:51.35 | 2 | 509 | |||
| 4 | Archie Allen | U23 | Ealing, Southall & Middlesex | 17:22.51 | 1 | 435 | |||
| Men's B 5000m | |||||||||
| 1 | Paul Adams | SM | St Albans | 15:51.83 | 4 | 664 | aw | ||
| 2 | Peter Downie | M45 | Highgate Harriers | 16:10.22 | 3 | 614 | aw | ||
| 3 | Mark Delahunty | M40 | Ealing, Southall & Middlesex | 17:49.73 | 2 | 376 | |||
| 4 | Simon Wake | U23 | Herts Phoenix | 19:04.82 | 1 | 232 | |||
| Men's A 110mH | Wind= | 1.1 | |||||||
| 1 | Szymon Swigon | U23 | Ealing, Southall & Middlesex | 19.54 | 4 | 410 | |||
| 2 | David Stephens | SM | Herts Phoenix | 22.45 | 3 | 207 | |||
| Men's B 110mH | Wind= | ||||||||
| Men's A 400mH | |||||||||
| 1 | Christian Gaddes | U23 | St Albans | 57.49 | 4 | 758 | aw | ||
| 2 | Joe Gaynor | U23 | Herts Phoenix | 65.47 | 3 | 511 | |||
| 3 | Luke Nicholas | SM | Ealing, Southall & Middlesex | 67.29 | 2 | 462 | |||
| Men's B 400mH | |||||||||
| 1 | Simon Wake | U23 | Herts Phoenix | 66.78 | 4 | 475 | |||
| 2 | Szymon Swigon | U23 | Ealing, Southall & Middlesex | 69.18 | 3 | 413 | |||
| Men's A 2000m Steeplechase | |||||||||
| 1 | Brahma Pochee | SM | Highgate Harriers | 6:35.64 | 4 | 702 | |||
| 2 | Luke Nicholas | SM | Ealing, Southall & Middlesex | 7:00.25 | 3 | 568 | |||
| 3 | David Stephens | SM | Herts Phoenix | 8:33.99 | 2 | 194 | |||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Rob Brown | M45 | Ealing, Southall & Middlesex | 7:32.40 | 4 | 416 | |||
| 2 | Joe Gaynor | U23 | Herts Phoenix | 8:34.01 | 3 | 194 | |||
| 3 | James Rossiter | M40 | Highgate Harriers | 9:32.02 | 2 | 64 | |||
| Men's A High Jump | |||||||||
| 1 | Bradley Armorgie | SM | Herts Phoenix | 1.90 | 4 | 753 | aw | ||
| 2 | Emmanuel Olatunji | U20 | Highgate Harriers | 1.75 | 3 | 630 | aw | ||
| 3 | Martin Densley | SM | Ealing, Southall & Middlesex | 1.70 | 2 | 589 | |||
| Men's B High Jump | |||||||||
| 1 | Chris Hepworth | SM | Ealing, Southall & Middlesex | 1.55 | 4 | 465 | |||
| 2 | David Stephens | SM | Herts Phoenix | 1.20 | 3 | 173 | |||
| Men's A Pole Vault | |||||||||
| 1 | Martin Densley | SM | Ealing, Southall & Middlesex | 3.60 | 4 | 643 | aw | ||
| 2 | Paul Yeomans | SM | St Albans | 3.60 | 3 | 643 | aw | ||
| 3 | Bradley Armorgie | SM | Herts Phoenix | 2.40 | 2 | 366 | |||
| 4 | James Rossiter | M40 | Highgate Harriers | 2.20 | 1 | 318 | |||
| Men's B Pole Vault | |||||||||
| 1 | David Stephens | SM | Herts Phoenix | 2.00 | 4 | 269 | |||
| 2 | Luke Nicholas | SM | Ealing, Southall & Middlesex | 1.80 | 3 | 220 | |||
| 3 | Jonathan Oviasu | SM | Highgate Harriers | 1.60 | 2 | 169 | |||
| Men's A Long Jump | Wind | ||||||||
| 1 | Bradley Armorgie | SM | Herts Phoenix | 6.35 | 4 | 717 | aw | ||
| 2 | Christian Gaddes | U23 | St Albans | 6.17 | 3 | 681 | aw | ||
| 3 | Emmanuel Olatunji | U20 | Highgate Harriers | 5.79 | 2 | 607 | aw | ||
| 4 | Nakye Dawkins | U20 | Ealing, Southall & Middlesex | 5.48 | 1 | 547 | |||
| Men's B Long Jump | Wind | ||||||||
| 1 | Joel Wynter | U17 | Ealing, Southall & Middlesex | 5.38 | 4 | 527 | |||
| 2 | Ben Moses | U20 | Herts Phoenix | 5.26 | 3 | 504 | |||
| 3 | Paul Yeomans | SM | St Albans | 5.20 | 2 | 493 | |||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Bradley Armorgie | SM | Herts Phoenix | 12.11 | 4 | 662 | aw | ||
| 2 | Joel Wynter | U17 | Ealing, Southall & Middlesex | 11.16 | 3 | 563 | aw | ||
| 3 | George Withers | U23 | St Albans | 10.24 | 2 | 462 | |||
| 4 | James Rossiter | M40 | Highgate Harriers | 8.44 | 1 | 244 | |||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Nakye Dawkins | SM | Ealing, Southall & Middlesex | 11.02 | 4 | 548 | |||
| 2 | Joe Gaynor | U23 | Herts Phoenix | 10.26 | 3 | 465 | |||
| 3 | Paul Yeomans | SM | St Albans | 10.20 | 2 | 458 | |||
| Men's A Shot Putt | |||||||||
| 1 | Simon Wake | U23 | Herts Phoenix | 11.19 | 4 | 648 | aw | ||
| 2 | James Rossiter | M40 | Highgate Harriers | 9.49 | 3 | 525 | |||
| 3 | Paul Yeomans | SM | St Albans | 8.59 | 2 | 454 | |||
| 4 | Martin Densley | SM | Ealing, Southall & Middlesex | 8.01 | 1 | 404 | |||
| Men's B Shot Putt | |||||||||
| 1 | Jason Kingwell | M40 | Herts Phoenix | 11.19 | 4 | 648 | aw | ||
| 2 | Bob Densley | M60 | Ealing, Southall & Middlesex | 7.51 | 3 | 359 | |||
| 3 | Tim Saunders-Mullins | M60 | St Albans | 7.49 | 2 | 357 | |||
| 4 | Ronald Smith | SM | Highgate Harriers | 6.47 | 1 | 253 | |||
| Men's A Discus | |||||||||
| 1 | Jason Kingwell | M40 | Herts Phoenix | 33.59 | 4 | 622 | aw | ||
| 2 | James Rossiter | M40 | Highgate Harriers | 25.36 | 3 | 475 | |||
| 3 | Martin Densley | SM | Ealing, Southall & Middlesex | 22.73 | 2 | 421 | |||
| 4 | Paul Yeomans | SM | St Albans | 22.23 | 1 | 411 | |||
| Men's B Discus | |||||||||
| 1 | James Grove | U23 | Herts Phoenix | 29.10 | 4 | 545 | aw | ||
| 2 | Tim Saunders-Mullins | M60 | St Albans | 16.59 | 3 | 271 | |||
| 3 | Bob Densley | M60 | Ealing, Southall & Middlesex | 15.45 | 2 | 237 | |||
| 4 | Ronald Smith | SM | Highgate Harriers | 13.95 | 1 | 185 | |||
| Men's A Hammer | |||||||||
| 1 | Jason Kingwell | M40 | Herts Phoenix | 41.99 | 4 | 677 | aw | ||
| 2 | Tim Saunders-Mullins | SM | St Albans | 27.63 | 3 | 502 | aw | ||
| 3 | Karolis Narvilas | U17 | Ealing, Southall & Middlesex | 24.67 | 2 | 459 | aw | ||
| 4 | James Rossiter | M40 | Highgate Harriers | 11.28 | 1 | 198 | |||
| Men's B Hammer | |||||||||
| 1 | James Grove | U23 | Herts Phoenix | 26.61 | 4 | 487 | aw | ||
| 2 | Bob Densley | M60 | Ealing, Southall & Middlesex | 21.40 | 3 | 408 | |||
| 3 | Paul Yeomans | SM | St Albans | 20.41 | 2 | 392 | |||
| 4 | Ronald Smith | SM | Highgate Harriers | 10.35 | 1 | 169 | |||
| Men's A Javelin | |||||||||
| 1 | Conor Martin | U20 | Herts Phoenix | 53.61 | 4 | 777 | aw | ||
| 2 | James Rossiter | M40 | Highgate Harriers | 39.58 | 3 | 591 | aw | ||
| 3 | Angelo John | M40 | Ealing, Southall & Middlesex | 35.04 | 2 | 525 | |||
| 4 | Paul Yeomans | SM | St Albans | 33.20 | 1 | 497 | |||
| Men's B Javelin | |||||||||
| 1 | Dominic Spike | SM | Herts Phoenix | 38.64 | 4 | 577 | aw | ||
| 2 | Ronald Smith | SM | Highgate Harriers | 23.65 | 3 | 342 | |||
| 3 | Mohammed Hashi | SM | Ealing, Southall & Middlesex | 21.50 | 2 | 303 | |||
| 4 | Tim Saunders-Mullins | M60 | St Albans | 12.76 | 1 | 110 | |||
| Men's 4x100m | |||||||||
| 1 | Herts Phoenix | SM | 46.96 | 4 | 343 | ||||
| 2 | Highgate Harriers | SM | 47.09 | 3 | 334 | ||||
| 3 | Ealing, Southall & Middlesex | SM | 84.53 | 2 | 0 | ||||
| Men's 4x400m | |||||||||
| 1 | Herts Phoenix | SM | 3:28.98 | 4 | 559 | ||||
| 2 | Ealing, Southall & Middlesex | SM | 3:31.60 | 3 | 518 | ||||
| 3 | St Albans | SM | 3:43.66 | 2 | 348 | ||||
| 4 | Highgate Harriers | SM | 6:13.18 | 1 | 0 | ||||
| Women's A 100m | Wind= | -1.4 | |||||||
| 1 | Eldika Edwards | U20 | Ealing, Southall & Middlesex | 12.55 | 4 | 741 | aw | ||
| 2 | Jo Richards | SW | St Albans | 13.07 | 3 | 630 | aw | ||
| 3 | Ellie Bandy | U17 | Herts Phoenix | 13.09 | 2 | 626 | aw | ||
| 4 | Alima Diabate | SW | Highgate Harriers | 13.15 | 1 | 614 | aw | ||
| Women's B 100m | Wind= | -1.6 | |||||||
| 1 | Ciaran Palfreyman | SW | Herts Phoenix | 13.57 | 4 | 533 | |||
| 2 | Angelique Avery | U20 | Ealing, Southall & Middlesex | 13.58 | 3 | 531 | |||
| 3 | Emma Clarke | U20 | St Albans | 13.65 | 2 | 518 | |||
| 4 | Amy Rutherford | SW | Highgate Harriers | 14.46 | 1 | 384 | |||
| Women's A 200m | Wind= | -0.6 | |||||||
| 1 | Eldika Edwards | U20 | Ealing, Southall & Middlesex | 26.03 | 4 | 702 | aw | ||
| 2 | Ellie Bandy | U17 | Herts Phoenix | 26.92 | 3 | 615 | aw | ||
| 3 | Alima Diabate | SW | Highgate Harriers | 27.05 | 2 | 603 | |||
| 4 | Emma Clarke | U20 | St Albans | 27.63 | 1 | 551 | |||
| Women's B 200m | Wind= | -0.6 | |||||||
| 1 | Laura Gallagher | SW | Herts Phoenix | 27.78 | 4 | 538 | |||
| 2 | Jo Richards | SW | St Albans | 27.79 | 3 | 537 | |||
| 3 | Nina Anderson | W40 | Highgate Harriers | 27.92 | 2 | 526 | aw | ||
| 4 | Angelique Avery | U20 | Ealing, Southall & Middlesex | 28.63 | 1 | 468 | |||
| Women's A 400m | |||||||||
| 1 | Nina Anderson | W40 | Highgate Harriers | 60.76 | 4 | 652 | aw | ||
| 2 | Laura Gallagher | SW | Herts Phoenix | 61.89 | 3 | 611 | aw | ||
| 3 | Suzie Bentley | U20 | St Albans | 66.13 | 2 | 468 | |||
| 4 | Besirat Tesfu | U17 | Ealing, Southall & Middlesex | 71.52 | 1 | 316 | |||
| Women's B 400m | |||||||||
| 1 | Laura Warren | U17 | Highgate Harriers | 63.67 | 4 | 548 | aw | ||
| 2 | Shim Amin | SW | Ealing, Southall & Middlesex | 68.58 | 3 | 395 | |||
| 3 | Megan Breen | U20 | Herts Phoenix | 71.85 | 2 | 308 | |||
| 4 | Claire Bentley | U23 | St Albans | 76.17 | 1 | 210 | |||
| Women's A 800m | |||||||||
| 1 | Hannah Viner | U20 | Highgate Harriers | 2:22.87 | 4 | 672 | aw | ||
| 2 | Florence Stansell-Seiller | U20 | Herts Phoenix | 2:24.60 | 3 | 645 | aw | ||
| 3 | Erica Wallace | U17 | Ealing, Southall & Middlesex | 2:31.84 | 2 | 537 | |||
| Women's B 800m | |||||||||
| 1 | Gemma Rous | SW | Highgate Harriers | 2:23.90 | 4 | 656 | aw | ||
| 2 | Pat Thomas | W45 | Ealing, Southall & Middlesex | 2:53.53 | 3 | 273 | |||
| Women's A 1500m | |||||||||
| 1 | Georgia Fear | U17 | Highgate Harriers | 4:40.18 | 4 | 782 | aw | ||
| 2 | Mary Gough | U20 | Herts Phoenix | 5:16.33 | 3 | 514 | |||
| 3 | Courtney Marshall | U17 | Ealing, Southall & Middlesex | 5:19.51 | 2 | 493 | |||
| 4 | Christina Smith | W35 | St Albans | 5:28.48 | 1 | 436 | |||
| Women's B 1500m | |||||||||
| 1 | Catherine Macintosh | U23 | St Albans | 5:28.74 | 4 | 435 | |||
| 2 | Erin Breen | U17 | Herts Phoenix | 7:00.84 | 3 | 55 | |||
| Women's A 3000m | |||||||||
| 1 | Hatti Brock | SW | Highgate Harriers | 11:28.82 | 4 | 500 | aw | ||
| 2 | Christina Smith | W35 | St Albans | 11:34.88 | 3 | 481 | |||
| 3 | Grazina Narviliene | W40 | Ealing, Southall & Middlesex | 11:46.60 | 2 | 446 | |||
| 4 | Ella Lloyd | SW | Herts Phoenix | 12:57.23 | 1 | 263 | |||
| Women's B 3000m | |||||||||
| 1 | Pat Thomas | W45 | Ealing, Southall & Middlesex | 13:08.49 | 4 | 238 | |||
| Women's A 100mH | Wind= | -1.4 | |||||||
| 1 | Ciaran Palfreyman | SW | Herts Phoenix | 18.04 | 4 | 521 | |||
| 2 | Amy Rutherford | SW | Highgate Harriers | 19.99 | 3 | 367 | |||
| 3 | Rosie Barreto | U20 | Ealing, Southall & Middlesex | 20.63 | 2 | 322 | |||
| 4 | Claire Bentley | U23 | St Albans | 21.36 | 1 | 273 | |||
| Women's B 100mH | Wind= | -1.4 | |||||||
| 1 | Hayley Kruse | SW | Herts Phoenix | 19.05 | 4 | 438 | |||
| 2 | Shim Amin | SW | Ealing, Southall & Middlesex | 20.99 | 3 | 297 | |||
| Women's A 400mH | |||||||||
| 1 | Hannah Lloyd | SW | Herts Phoenix | 64.10 | 4 | 803 | aw | ||
| 2 | Suzie Bentley | U20 | St Albans | 71.87 | 3 | 591 | aw | ||
| 3 | Shim Amin | SW | Ealing, Southall & Middlesex | 79.51 | 2 | 409 | |||
| Women's B 400mH | |||||||||
| 1 | Stephanie Williams | SW | Herts Phoenix | 64.50 | 4 | 791 | aw | ||
| 2 | Claire Bentley | U23 | St Albans | 83.97 | 3 | 315 | |||
| 3 | Rosie Barreto | U20 | Ealing, Southall & Middlesex | 90.39 | 2 | 198 | |||
| Women's A 1500m Steeplechase | |||||||||
| 1 | Hannah Viner | U20 | Highgate Harriers | 5:20.01 | 4 | 815 | aw | ||
| 2 | Florence Stansell-Seiller | U20 | Herts Phoenix | 5:28.92 | 3 | 768 | aw | ||
| Women's B 1500m Steeplechase | |||||||||
| 1 | Megan Breen | SW | Herts Phoenix | 7:15.22 | 4 | 322 | |||
| Women's A High Jump | |||||||||
| 1 | Gemma Armorgie | SW | Herts Phoenix | 1.61 | 4 | 756 | aw | ||
| 2 | Eldika Edwards | U20 | Ealing, Southall & Middlesex | 1.45 | 3 | 585 | |||
| 3 | Alice Townend | U20 | St Albans | 1.35 | 2 | 478 | |||
| 4 | Georgia Fear | U17 | Highgate Harriers | 1.30 | 1 | 424 | |||
| Women's B High Jump | |||||||||
| 1 | Hayley Kruse | SW | Herts Phoenix | 1.45 | 4 | 585 | |||
| 2 | Besirat Tesfu | U17 | Ealing, Southall & Middlesex | 1.25 | 3 | 371 | |||
| 3 | Laura Nofer | U20 | St Albans | 1.20 | 2 | 318 | |||
| Women's A Pole Vault | |||||||||
| 1 | Sue Yeomans | W60 | St Albans | 2.60 | 4 | 561 | aw | ||
| 2 | Erin Breen | U17 | Herts Phoenix | 2.40 | 3 | 506 | aw | ||
| 3 | Grazina Narviliene | W40 | Ealing, Southall & Middlesex | 1.80 | 2 | 335 | |||
| Women's B Pole Vault | |||||||||
| 1 | Christine James | W55 | St Albans | 1.80 | 4 | 335 | aw | ||
| Women's A Long Jump | Wind | ||||||||
| 1 | Emma Gayler | SW | Ealing, Southall & Middlesex | 5.44 | 4 | 799 | aw | ||
| 2 | Cate Brooks | U17 | St Albans | 4.92 | 3 | 674 | aw | ||
| 3 | Hayley Kruse | SW | Herts Phoenix | 4.72 | 2 | 627 | |||
| 4 | Amy Rutherford | SW | Highgate Harriers | 3.67 | 1 | 381 | |||
| Women's B Long Jump | Wind | ||||||||
| 1 | Ciaran Palfreyman | SW | Herts Phoenix | 4.70 | 4 | 622 | |||
| 2 | Lauren Dewar | U20 | St Albans | 4.48 | 3 | 570 | |||
| 3 | Besirat Tesfu | U17 | Ealing, Southall & Middlesex | 4.24 | 2 | 513 | |||
| 4 | Linnet Mensuoh | U20 | Highgate Harriers | 3.37 | 1 | 313 | |||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Emma Gayler | SW | Ealing, Southall & Middlesex | 10.85 | 4 | 736 | aw | ||
| 2 | Kara Peck | U20 | Herts Phoenix | 10.23 | 3 | 667 | aw | ||
| 3 | Cate Brooks | U17 | St Albans | 9.58 | 2 | 594 | aw | ||
| 4 | Amy Rutherford | SW | Highgate Harriers | 8.46 | 1 | 464 | |||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Hayley Kruse | SW | Herts Phoenix | 9.80 | 4 | 619 | aw | ||
| 2 | Lara Kotecha | U20 | Ealing, Southall & Middlesex | 8.60 | 3 | 481 | |||
| Women's A Shot Putt | |||||||||
| 1 | Debbie McCaw | SW | Ealing, Southall & Middlesex | 10.13 | 4 | 703 | aw | ||
| 2 | Gemma Rous | SW | Highgate Harriers | 9.55 | 3 | 663 | aw | ||
| 3 | Hayley Kruse | SW | Herts Phoenix | 9.12 | 2 | 633 | aw | ||
| 4 | Alice Townend | U20 | St Albans | 9.00 | 1 | 625 | aw | ||
| Women's B Shot Putt | |||||||||
| 1 | Cate Brooks | U17 | St Albans | 7.98 | 4 | 548 | aw | ||
| 2 | Juliet Kavanagh | W40 | Highgate Harriers | 7.19 | 3 | 485 | |||
| 3 | Ciaran Palfreyman | SW | Herts Phoenix | 6.69 | 2 | 441 | |||
| 4 | Rosie Barreto | U20 | Ealing, Southall & Middlesex | 6.42 | 1 | 417 | |||
| Women's A Discus | |||||||||
| 1 | Siobhan Drummond | U20 | Ealing, Southall & Middlesex | 32.53 | 4 | 715 | aw | ||
| 2 | Alice Townend | U20 | St Albans | 23.97 | 3 | 581 | aw | ||
| 3 | Eloise Meakins | SW | Herts Phoenix | 20.79 | 2 | 521 | |||
| 4 | Gemma Rous | SW | Highgate Harriers | 15.99 | 1 | 415 | |||
| Women's B Discus | |||||||||
| 1 | Debbie McCaw | SW | Ealing, Southall & Middlesex | 28.20 | 4 | 651 | aw | ||
| 2 | Sue Yeomans | W55 | St Albans | 16.28 | 3 | 422 | |||
| 3 | Juliet Kavanagh | SW | Highgate Harriers | 15.92 | 2 | 413 | |||
| 4 | Eleanor Moss | U20 | Herts Phoenix | 15.25 | 1 | 396 | |||
| Women's A Hammer | |||||||||
| 1 | Debbie McCaw | SW | Ealing, Southall & Middlesex | 43.93 | 4 | 787 | aw | ||
| 2 | Alice Townend | U20 | St Albans | 19.28 | 3 | 440 | |||
| 3 | Laura Gallagher | SW | Herts Phoenix | 15.86 | 2 | 374 | |||
| 4 | Laura Warren | U17 | Highgate Harriers | 13.44 | 1 | 322 | |||
| Women's B Hammer | |||||||||
| 1 | Tracey Gould | W35 | Ealing, Southall & Middlesex | 34.43 | 4 | 670 | aw | ||
| 2 | Christine James | W55 | St Albans | 17.22 | 3 | 401 | |||
| 3 | Megan Breen | U20 | Herts Phoenix | 13.28 | 2 | 318 | |||
| 4 | Juliet Kavanagh | W40 | Highgate Harriers | 12.02 | 1 | 288 | |||
| Women's A Javelin | |||||||||
| 1 | Eloise Meakins | SW | Herts Phoenix | 44.30 | 4 | 865 | aw | ||
| 2 | Lilly Lee | SW | St Albans | 27.04 | 3 | 634 | aw | ||
| 3 | Debbie McCaw | SW | Ealing, Southall & Middlesex | 26.10 | 2 | 619 | aw | ||
| 4 | Gemma Rous | SW | Highgate Harriers | 17.23 | 1 | 455 | |||
| Women's B Javelin | |||||||||
| 1 | Eleanor Moss | U20 | Herts Phoenix | 29.71 | 4 | 674 | aw | ||
| 2 | Suzie Bentley | U20 | St Albans | 21.82 | 3 | 546 | |||
| 3 | Siobhan Drummond | U20 | Ealing, Southall & Middlesex | 18.94 | 2 | 491 | |||
| 4 | Juliet Kavanagh | W40 | Highgate Harriers | 12.25 | 1 | 332 | |||
| Women's 4x100m | |||||||||
| 1 | Ealing, Southall & Middlesex | SW | 51.93 | 4 | 550 | aw | |||
| 2 | Herts Phoenix | SW | 52.77 | 3 | 508 | ||||
| 3 | St Albans | SW | 52.98 | 2 | 498 | ||||
| 4 | Highgate Harriers | SW | 53.59 | 1 | 469 | ||||
| Women's 4x400m | |||||||||
| 1 | Highgate Harriers | SW | 4:12.84 | 4 | 567 | aw | |||
| 2 | Herts Phoenix | SW | 4:15.40 | 3 | 544 | ||||
| 3 | Ealing, Southall & Middlesex | SW | 4:31.32 | 2 | 411 | ||||
| 4 | St Albans | SW | 4:40.04 | 1 | 345 | ||||
| Men | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 1 | Reuben Fleary | U20 | Ealing, Southall & Middlesex | 11.85 | 1.5 | |||
| 100 | 2 | William Lord | U17 | Ealing, Southall & Middlesex | 12.02 | 1.5 | |||
| 100 | 3 | Nakyle Dawkins | U17 | Ealing, Southall & Middlesex | 12.22 | 1.5 | |||
| 100 | 4 | John Oviasu | SM | Highgate Harriers | 12.40 | 1.5 | |||
| 100 | 5 | Jeremy Polluk | U20 | Ealing, Southall & Middlesex | 12.70 | 1.5 | |||
| 200 | 1 | Kaze Morrison | U17 | Ealing, Southall & Middlesex | 28.38 | -1.9 | |||
| 400 | 1 | Stewart Davis | SM | Ealing, Southall & Middlesex | 53.87 | ||||
| 400 | 2 | Kaze Morrison | U17 | Ealing, Southall & Middlesex | 62.87 | ||||
| 800 | 1 | Charlie Sillett | U17 | Ealing, Southall & Middlesex | 2:08.26 | aw | |||
| 800 | 2 | Angelo John | M40 | Ealing, Southall & Middlesex | 2:09.98 | ||||
| 800 | 3 | Akira Jackson | SM | Ealing, Southall & Middlesex | 2:28.17 | ||||
| 1500 | 1 | Jacob Hine | U20 | St Albans | 4:41.30 | ||||
| 5000 | 1 | Mark Travers | M50 | St Albans | 21:51.34 | ||||
| HJ | 1 | Martin Cherrington | SM | Herts Phoenix | 1.75 | aw | |||
| LJ | 1 | Jeremy Polluk | SM | Herts Phoenix | 4.91 | ||||
| SP | 1 | James Grove | U23 | Herts Phoenix | 9.11 | ||||
| DT | 1 | Martin Cherrington | SM | Herts Phoenix | 24.62 | ||||
| JT | 1 | Martin Cherrington | SM | Herts Phoenix | 34.34 | ||||
| Women | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 1 | Siobhan Drummond | U20 | Ealing, Southall & Middlesex | 14.21 | -1.6 | |||
| 100 | 2 | Linnet Mensuoh | U20 | Highgate Harriers | 14.93 | -1.6 | |||
| 400 | 1 | Gemma Rous | SW | Highgate Harriers | 60.71 | aw | |||
| 400HW | 1 | Melanie Grigg | U20 | Herts Phoenix | 68.02 | aw | |||
| LJ | 1 | Samantha Wembi | U20 | Ealing, Southall & Middlesex | 3.76 | ||||
| TJ | 1 | Rosie Barreto | U20 | Ealing, Southall & Middlesex | 8.64 | ||||
| JTW | 1 | Rosie Barreto | U20 | Ealing, Southall & Middlesex | 16.34 | ||||
| Man of the Match Awards | |||||||||
| Men | |||||||||
| 800m | 1 | James McMurray | U20 | St Albans | 1:57.18 | 778 | |||
| Javelin | 1 | Conor Martin | U20 | Herts Phoenix | 53.61 | 777 | |||
| 400mH | 1 | Christian Gaddes | U23 | St Albans | 57.49 | 758 | |||
| High Jump | 1 | Bradley Armorgie | SM | Herts Phoenix | 1.9 | 753 | |||
| 800m | 1 | Sam Jones | U20 | St Albans | 1:58.20 | 750 | |||
| 5000m | 1 | Brahma Pochee | SM | Highgate Harriers | 15:27.28 | 733 | |||
| Women | |||||||||
| Javelin | 1 | Eloise Meakins | SW | Herts Phoenix | 44.30 | 865 | |||
| 1500mSc | 1 | Hannah Viner | U20 | Highgate Harriers | 5:20.01 | 815 | |||
| 400mH | 1 | Hannah Lloyd | SW | Herts Phoenix | 64.1 | 803 | |||
| Long Jump | 1 | Emma Gayler | SW | Ealing, Southall & Middlesex | 5.44 | 799 | |||
| 400mH | 1 | Stephanie Williams | SW | Herts Phoenix | 64.5 | 791 | |||
| Hammer | 1 | Debbie McCaw | SW | Ealing, Southall & Middlesex | 43.93 | 787 | |||