| Sweatshop Southern Athletics League: Division 2 North - Round 5 - Cambridge - 10 August 2013 | ||||||||||
| Team | Score | |||||||||
| 1 | City of Norwich | 245 | N | |||||||
| 2 | =Dec!B5 | 205 | C | |||||||
| 3 | Ryston Runners | 165 | R | |||||||
| 4 | Barnet & District | 55 | M | |||||||
| Men's A 100m | Wind= | |||||||||
| 1 | Chris Morter | SM | Cambridge & Coleridge | 11.3 | 4 | 674 | aw | |||
| 2 | Harry Kyriacou | U20 | Barnet & District | 11.8 | 3 | 533 | ||||
| 3 | Aaron Raine | U20 | Ryston Runners | 11.8 | 2 | 533 | ||||
| 4 | Shane Atherton | U20 | City of Norwich | DQ | 0 | |||||
| Men's B 100m | Wind= | |||||||||
| 1 | Jon Baxter | SM | Cambridge & Coleridge | 11.3 | 4 | 674 | aw | |||
| 2 | Daniel Wong | U17 | City of Norwich | 11.4 | 3 | 644 | aw | |||
| 3 | Chris Neto | U20 | Barnet & District | 11.9 | 2 | 507 | ||||
| 4 | Ed Borrmann | U20 | Ryston Runners | 12.0 | 1 | 482 | ||||
| Men's A 200m | Wind= | |||||||||
| 1 | Chris Morter | SM | Cambridge & Coleridge | 22.5 | 4 | 746 | aw | |||
| 2 | Paul Goodall | SM | City of Norwich | 22.5 | 3 | 746 | aw | |||
| 3 | Eric Nyangezi | SM | Barnet & District | 23.1 | 2 | 656 | aw | |||
| 4 | Aaron Raine | U20 | Ryston Runners | 24.4 | 1 | 484 | ||||
| Men's B 200m | Wind= | |||||||||
| 1 | Sam Green | U17 | City of Norwich | 23.4 | 4 | 614 | aw | |||
| 2 | Dylan Doggett | U20 | Cambridge & Coleridge | 23.5 | 3 | 600 | aw | |||
| 3 | Harry Kyriacou | U20 | Barnet & District | 24.2 | 2 | 509 | ||||
| 4 | Gareth Hunt | U23 | Ryston Runners | 25.4 | 1 | 372 | ||||
| Men's A 400m | ||||||||||
| 1 | Paul Goodall | SM | City of Norwich | 49.3 | 4 | 806 | aw | |||
| 2 | Dylan Doggett | U20 | Cambridge & Coleridge | 51.9 | 3 | 653 | aw | |||
| 3 | Eric Nyangezi | SM | Barnet & District | 52.4 | 2 | 626 | aw | |||
| 4 | Aaron Raine | U20 | Ryston Runners | 55.7 | 1 | 463 | ||||
| Men's B 400m | ||||||||||
| 1 | Adam Varvel | U23 | City of Norwich | 52.2 | 4 | 637 | aw | |||
| 2 | Ciaran Flaherty | SM | Cambridge & Coleridge | 54.9 | 3 | 500 | ||||
| 3 | Mark Cunningham | U17 | Barnet & District | 57.9 | 2 | 369 | ||||
| 4 | Che Plant | SM | Ryston Runners | 59.5 | 1 | 309 | ||||
| Men's A 800m | ||||||||||
| 1 | Tim Cobden | U17 | Cambridge & Coleridge | 1:56.5 | 4 | 759 | aw | |||
| 2 | Tom Hook | U20 | City of Norwich | 1:58.0 | 3 | 720 | aw | |||
| 3 | Dan Digweed | SM | Barnet & District | 2:11.1 | 2 | 427 | ||||
| 4 | Che Plant | SM | Ryston Runners | 2:14.6 | 1 | 364 | ||||
| Men's B 800m | ||||||||||
| 1 | Adam Varvel | U23 | City of Norwich | 2:03.6 | 4 | 583 | aw | |||
| 2 | Richard Park | SM | Cambridge & Coleridge | 2:05.0 | 3 | 552 | ||||
| 3 | David Crout | M45 | Barnet & District | 2:17.8 | 2 | 312 | ||||
| 4 | Ian Hogarth | SM | Ryston Runners | 2:48.9 | 1 | 30 | ||||
| Men's A 1500m | ||||||||||
| 1 | Kieran Wood | U20 | Cambridge & Coleridge | 4:06.8 | 4 | 674 | aw | |||
| 2 | Sean Watson | U20 | City of Norwich | 4:12.6 | 3 | 612 | aw | |||
| 3 | Che Plant | SM | Ryston Runners | 4:52.6 | 2 | 280 | ||||
| Men's B 1500m | ||||||||||
| 1 | Tim Cobden | U17 | Cambridge & Coleridge | 4:11.6 | 4 | 623 | aw | |||
| 2 | Oliver Maskell | U23 | City of Norwich | 4:19.7 | 3 | 542 | aw | |||
| 3 | Ian Hogarth | SM | Ryston Runners | 5:28.4 | 2 | 104 | ||||
| Men's A 5000m | ||||||||||
| 1 | Nick Earl | SM | City of Norwich | 15:41.8 | 4 | 659 | aw | |||
| 2 | James Chettle | SM | Cambridge & Coleridge | 15:46.1 | 3 | 647 | aw | |||
| 3 | Alex Horton | SM | Barnet & District | 16:19.4 | 2 | 562 | aw | |||
| 4 | Malcolm Tuff | M45 | Ryston Runners | 17:13.6 | 1 | 434 | ||||
| Men's B 5000m | ||||||||||
| 1 | Dominic Oliver | U20 | City of Norwich | 16:17.7 | 4 | 566 | aw | |||
| 2 | Richard McCormick | M50 | Barnet & District | 16:47.0 | 3 | 495 | aw | |||
| 3 | Alan Pritchard | SM | Cambridge & Coleridge | 17:07.9 | 2 | 447 | ||||
| Men's A 110mH | Wind= | |||||||||
| 1 | Oliver Barnett | SM | City of Norwich | 18.4 | 4 | 488 | ||||
| 2 | Rob Simmonds | SM | Ryston Runners | 20.1 | 3 | 352 | ||||
| 4 | Jack Huddlestone | SM | Cambridge & Coleridge | DNF | 0 | 0 | ||||
| Men's B 110mH | Wind= | |||||||||
| 1 | James Senior | U23 | City of Norwich | 19.1 | 4 | 429 | ||||
| 2 | Tom Barnes-Hooker | U20 | Ryston Runners | 20.8 | 3 | 302 | ||||
| Men's A 400mH | ||||||||||
| 1 | Chris Marshall | U23 | City of Norwich | 58.2 | 4 | 699 | aw | |||
| 2 | Andrew Simmonds | SM | Ryston Runners | 72.3 | 3 | 321 | ||||
| Men's B 400mH | ||||||||||
| 1 | James Senior | U23 | City of Norwich | 60.8 | 4 | 619 | aw | |||
| 2 | Tom Barnes-Hooker | U20 | Ryston Runners | 67.7 | 3 | 429 | ||||
| Men's A 2000m Steeplechase | ||||||||||
| 1 | Will Mycroft | SM | Cambridge & Coleridge | 6:13.2 | 4 | 829 | aw | |||
| 2 | Tom Hook | U20 | City of Norwich | 6:17.9 | 3 | 800 | aw | |||
| 3 | Rob Simmonds | SM | Ryston Runners | 6:29.1 | 2 | 733 | ||||
| 4 | Grant Ramsay | M40 | Barnet & District | 7:03.4 | 1 | 546 | ||||
| Men's B 2000m Steeplechase | ||||||||||
| 1 | James Senior | U23 | City of Norwich | 6:18.9 | 4 | 794 | aw | |||
| 2 | Iain Wood | SM | Cambridge & Coleridge | 7:01.2 | 3 | 557 | ||||
| 3 | Dan Digweed | SM | Barnet & District | 7:11.7 | 2 | 506 | ||||
| 4 | Tom Barnes-Hooker | U20 | Ryston Runners | 7:31.8 | 1 | 414 | ||||
| Men's A High Jump | ||||||||||
| 1 | Rob Simmonds | SM | Ryston Runners | 1.75 | 4 | 636 | aw | |||
| 2 | Jerry Dasaolu | U20 | City of Norwich | 1.75 | 3 | 636 | aw | |||
| 3 | Curtis Wood | U17 | Cambridge & Coleridge | 1.75 | 2 | 636 | aw | |||
| 4 | Eric Nyangezi | SM | Barnet & District | 1.60 | 1 | 511 | ||||
| Men's B High Jump | ||||||||||
| 1 | Gareth Hunt | U23 | Ryston Runners | 1.75 | 4 | 636 | aw | |||
| 2 | Michael Wiseman | SM | City of Norwich | 1.55 | 3 | 470 | ||||
| 3 | Alec Taylor | M40 | Cambridge & Coleridge | 1.50 | 2 | 428 | ||||
| 4 | Mark Cunningham | U17 | Barnet & District | 1.40 | 1 | 344 | ||||
| Men's A Pole Vault | ||||||||||
| 1 | Ed Borrmann | U20 | Ryston Runners | 3.60 | 4 | 612 | aw | |||
| 2 | Michael Wiseman | SM | City of Norwich | 2.60 | 2.5 | 393 | ||||
| 3 | Jack Huddlestone | SM | Cambridge & Coleridge | 2.60 | 2.5 | 393 | ||||
| 4 | Mark Cunningham | U17 | Barnet & District | 2.20 | 1 | 303 | ||||
| Men's B Pole Vault | ||||||||||
| 1 | Rob Simmonds | SM | Ryston Runners | 2.80 | 4 | 438 | ||||
| 2 | Gordon Slater | M50 | City of Norwich | 2.20 | 3 | 303 | ||||
| 3 | Alec Taylor | M40 | Cambridge & Coleridge | 2.00 | 2 | 256 | ||||
| 4 | Travis Hudson | U17 | Barnet & District | 1.10 | 1 | 32 | ||||
| Men's A Long Jump | Wind | |||||||||
| 1 | Kieran Lock | U20 | Cambridge & Coleridge | 6.42 | 4 | 738 | aw | |||
| 2 | Jerry Dasaolu | U20 | City of Norwich | 5.77 | 3 | 609 | aw | |||
| 3 | Rob Simmonds | U23 | Ryston Runners | 5.63 | 2 | 582 | ||||
| 4 | Travis Hudson | U17 | Barnet & District | 5.30 | 1 | 517 | ||||
| Men's B Long Jump | Wind | |||||||||
| 1 | Jack Huddlestone | SM | Cambridge & Coleridge | 5.62 | 4 | 580 | ||||
| 2 | Michael Wiseman | SM | City of Norwich | 5.34 | 3 | 525 | ||||
| 3 | Che Plant | SM | Ryston Runners | 4.58 | 2 | 378 | ||||
| Men's A Triple Jump | Wind | |||||||||
| 1 | Kieran Lock | U20 | Cambridge & Coleridge | 12.60 | 4 | 684 | aw | |||
| 2 | Jerry Dasaolu | U20 | City of Norwich | 12.58 | 3 | 682 | aw | |||
| 3 | Rob Simmonds | U23 | Ryston Runners | 12.04 | 2 | 630 | aw | |||
| 4 | Travis Hudson | U17 | Barnet & District | 11.01 | 1 | 526 | aw | |||
| Men's B Triple Jump | Wind | |||||||||
| 1 | Tom Lake | U17 | City of Norwich | 12.27 | 4 | 652 | aw | |||
| 2 | Keith Clarke | M40 | Cambridge & Coleridge | 9.95 | 3 | 413 | ||||
| 3 | Aaron Raine | U20 | Ryston Runners | 9.24 | 2 | 333 | ||||
| 4 | Mark Cunningham | U17 | Barnet & District | 9.09 | 1 | 315 | ||||
| Men's A Shot Putt | ||||||||||
| 1 | Michael Painter | U20 | City of Norwich | 12.25 | 4 | 741 | aw | |||
| 2 | Oli Holway | U20 | Cambridge & Coleridge | 12.12 | 3 | 732 | aw | |||
| 3 | Rob Simmonds | SM | Ryston Runners | 10.78 | 2 | 639 | aw | |||
| 4 | Harry Kyriacou | U20 | Barnet & District | 7.19 | 1 | 338 | ||||
| Men's B Shot Putt | ||||||||||
| 1 | Gary Parsons | M40 | Cambridge & Coleridge | 10.61 | 4 | 627 | aw | |||
| 2 | Dariusz Kowalczyk | M40 | City of Norwich | 10.60 | 3 | 626 | aw | |||
| 3 | Dan Yellop | SM | Ryston Runners | 10.27 | 2 | 601 | aw | |||
| Men's A Discus | ||||||||||
| 1 | Michael Painter | U20 | City of Norwich | 39.48 | 4 | 752 | aw | |||
| 2 | Oli Holway | U20 | Cambridge & Coleridge | 37.38 | 3 | 718 | aw | |||
| 3 | Rob Simmonds | SM | Ryston Runners | 35.73 | 2 | 691 | aw | |||
| 4 | Hugh Turner | M50 | Barnet & District | 17.66 | 1 | 317 | ||||
| Men's B Discus | ||||||||||
| 1 | Gary Parsons | M40 | Cambridge & Coleridge | 34.49 | 4 | 670 | aw | |||
| 2 | Dariusz Kowalczyk | M40 | City of Norwich | 30.40 | 3 | 598 | aw | |||
| 3 | Andrew Simmonds | SM | Ryston Runners | 29.96 | 2 | 590 | aw | |||
| Men's A Hammer | ||||||||||
| 1 | Callum Brown | U20 | City of Norwich | 62.05 | 4 | 951 | aw | |||
| 2 | Andrew Simmonds | SM | Ryston Runners | 37.81 | 3 | 685 | aw | |||
| 3 | Gary Parsons | M40 | Cambridge & Coleridge | 35.50 | 2 | 656 | aw | |||
| 4 | Hugh Turner | M50 | Barnet & District | 21.09 | 1 | 438 | ||||
| Men's B Hammer | ||||||||||
| 1 | Michael Painter | U20 | City of Norwich | 60.75 | 4 | 938 | aw | |||
| 2 | Oli Holway | U20 | Cambridge & Coleridge | 32.22 | 3 | 612 | aw | |||
| 3 | Rob Simmonds | SM | Ryston Runners | 32.19 | 2 | 611 | aw | |||
| 4 | James McCormick | U20 | Barnet & District | 19.75 | 1 | 414 | ||||
| Men's A Javelin | ||||||||||
| 1 | Harry Newenham | U23 | City of Norwich | 50.89 | 4 | 765 | aw | |||
| 2 | Rob Simmonds | SM | Ryston Runners | 49.11 | 3 | 742 | aw | |||
| 3 | Joe Lines | U20 | Cambridge & Coleridge | 48.76 | 2 | 737 | aw | |||
| 4 | James McCormick | U20 | Barnet & District | 32.97 | 1 | 509 | ||||
| Men's B Javelin | ||||||||||
| 1 | Tim Newenham | M50 | City of Norwich | 48.39 | 4 | 732 | aw | |||
| 2 | Albert Pavelin | U17 | Cambridge & Coleridge | 40.16 | 3 | 617 | aw | |||
| 3 | George McCormick | U20 | Barnet & District | 29.53 | 2 | 454 | ||||
| 4 | Dan Yellop | SM | Ryston Runners | 28.42 | 1 | 436 | ||||
| Men's 4x100m | ||||||||||
| 1 | Cambridge & Coleridge | SM | 45.5 | 4 | 451 | |||||
| 2 | City of Norwich | SM | 46.3 | 3 | 390 | |||||
| 3 | Barnet & District | SM | 46.6 | 2 | 368 | |||||
| 4 | Ryston Runners | SM | 60.6 | 1 | 0 | |||||
| Men's 4x400m | ||||||||||
| 1 | City of Norwich | SM | 3:29.4 | 4 | 553 | |||||
| 2 | Cambridge & Coleridge | SM | 3:36.4 | 3 | 446 | |||||
| 3 | Ryston Runners | SM | 3:59.0 | 2 | 183 | |||||
| Women's A 100m | Wind= | |||||||||
| 1 | Victoria Mitchell | U20 | City of Norwich | 12.5 | 4 | 752 | aw | |||
| 2 | Lucy Gillies | U20 | Cambridge & Coleridge | 12.8 | 3 | 686 | aw | |||
| 3 | Sarena Clark | U17 | Barnet & District | 13.3 | 2 | 584 | aw | |||
| 4 | Jessica Roffe | U17 | Ryston Runners | 14.9 | 1 | 320 | ||||
| Women's B 100m | Wind= | |||||||||
| 1 | Jess Fox | U20 | Cambridge & Coleridge | 12.5 | 4 | 752 | aw | |||
| 2 | Holly Durbidge | U23 | City of Norwich | 13.9 | 3 | 474 | ||||
| 3 | Ella Garner | U23 | Ryston Runners | 16.0 | 2 | 190 | ||||
| Women's A 200m | Wind= | |||||||||
| 1 | Victoria Mitchell | U20 | City of Norwich | 25.4 | 4 | 768 | aw | |||
| 2 | Lucy Gillies | U20 | Cambridge & Coleridge | 26.4 | 3 | 665 | aw | |||
| 3 | Sarena Clark | U17 | Barnet & District | 28.2 | 2 | 502 | ||||
| 4 | Gaye Clarke | W50 | Ryston Runners | 30.9 | 1 | 310 | aw | |||
| Women's B 200m | Wind= | |||||||||
| 1 | Miriam Arbach | SW | City of Norwich | 27.5 | 4 | 562 | ||||
| 2 | Catriona Marriott | U17 | Cambridge & Coleridge | 29.0 | 3 | 439 | ||||
| 3 | Jessica Roffe | U23 | Ryston Runners | 31.4 | 2 | 281 | ||||
| Women's A 400m | ||||||||||
| 1 | Hollie Parker | U17 | Cambridge & Coleridge | 60.2 | 4 | 673 | aw | |||
| 2 | Kelly Rushton | SW | City of Norwich | 60.6 | 3 | 658 | aw | |||
| 3 | Jessica Roffe | U17 | Ryston Runners | 71.8 | 2 | 309 | ||||
| Women's B 400m | ||||||||||
| 1 | Catriona Marriott | U17 | Cambridge & Coleridge | 63.0 | 4 | 571 | aw | |||
| 2 | Grace Bird | U20 | City of Norwich | 69.7 | 3 | 364 | ||||
| 3 | Mel Watts | W35 | Ryston Runners | 81.5 | 2 | 118 | ||||
| Women's A 800m | ||||||||||
| 1 | Diana Chalmers | U17 | Cambridge & Coleridge | 2:24.5 | 4 | 622 | aw | |||
| 2 | Rachel Purdy | SW | City of Norwich | 2:35.0 | 3 | 473 | ||||
| 3 | Charlotte Hunt | SW | Ryston Runners | 2:54.5 | 2 | 253 | ||||
| Women's B 800m | ||||||||||
| 1 | Natalie Griffiths | SW | Cambridge & Coleridge | 2:24.8 | 4 | 617 | aw | |||
| 2 | Grace Bird | U20 | City of Norwich | 2:37.1 | 3 | 446 | ||||
| 3 | Rebecca Tuff | U23 | Ryston Runners | 3:14.5 | 2 | 100 | ||||
| Women's A 1500m | ||||||||||
| 1 | Gemma Coe | SW | Cambridge & Coleridge | 4:35.5 | 4 | 782 | aw | |||
| 2 | Kelly Rushton | SW | City of Norwich | 4:36.5 | 3 | 774 | aw | |||
| 3 | Charlotte Hunt | SW | Ryston Runners | 6:17.4 | 2 | 179 | ||||
| Women's B 1500m | ||||||||||
| 1 | Claire Wilson | U17 | Cambridge & Coleridge | 4:57.3 | 4 | 617 | aw | |||
| 2 | Nicky Alford | SW | City of Norwich | 5:04.2 | 3 | 569 | aw | |||
| 3 | Mel Watts | W35 | Ryston Runners | 7:08.7 | 2 | 37 | ||||
| Women's A 3000m | ||||||||||
| 1 | Jo Coates | W35 | Cambridge & Coleridge | 10:31.8 | 4 | 658 | aw | |||
| 2 | Nastassja Potgieter | U20 | City of Norwich | 10:51.2 | 3 | 593 | aw | |||
| 3 | Nicola Froud | W45 | Barnet & District | 11:36.2 | 2 | 455 | aw | |||
| 4 | Charlotte Hunt | SW | Ryston Runners | 12:58.3 | 1 | 248 | ||||
| Women's B 3000m | ||||||||||
| 1 | Charlotte Rose | SW | City of Norwich | 11:11.1 | 4 | 530 | aw | |||
| 2 | Helen Grant | W50 | Cambridge & Coleridge | 11:59.5 | 3 | 390 | aw | |||
| 3 | Cath Perry | SW | Barnet & District | 12:31.2 | 2 | 309 | ||||
| 4 | Mel Watts | SW | Ryston Runners | 15:51.2 | 1 | 13 | ||||
| Women's A 100mH | Wind= | |||||||||
| 1 | Miriam Arbach | SW | City of Norwich | 15.7 | 4 | 703 | aw | |||
| 2 | Gaye Clarke | W50 | Ryston Runners | 19.9 | 3 | 356 | aw | |||
| Women's B 100mH | Wind= | |||||||||
| 1 | Katie Vickery | U20 | City of Norwich | 19.0 | 4 | 421 | ||||
| 2 | Ella Garner | U23 | Ryston Runners | 25.2 | 3 | 75 | ||||
| Women's A 400mH | ||||||||||
| 1 | Miriam Arbach | SW | City of Norwich | 70.7 | 4 | 592 | aw | |||
| 2 | Rebecca Tuff | U23 | Ryston Runners | 100.0 | 3 | 62 | ||||
| Women's B 400mH | ||||||||||
| 1 | Ella Garner | U23 | Ryston Runners | 96.5 | 4 | 102 | ||||
| Women's A 1500m Steeplechase | ||||||||||
| 1 | Charlotte Hunt | SW | Ryston Runners | 8:29.8 | 4 | 130 | ||||
| Women's B 1500m Steeplechase | ||||||||||
| 1 | Victoria Borrmann | U23 | Ryston Runners | 8:29.8 | 4 | 130 | ||||
| Women's A High Jump | ||||||||||
| 1 | Grace Ashworth | U17 | City of Norwich | 1.45 | 4 | 597 | aw | |||
| 2 | Gaye Clarke | W50 | Ryston Runners | 1.35 | 2.5 | 488 | aw | |||
| 3 | Jess Fox | U20 | Cambridge & Coleridge | 1.35 | 2.5 | 488 | ||||
| Women's B High Jump | ||||||||||
| 1 | Carole Filer | W55 | City of Norwich | 1.35 | 4 | 488 | aw | |||
| 2 | Diana Chalmers | U17 | Cambridge & Coleridge | 1.20 | 3 | 324 | ||||
| 3 | Victoria Borrmann | U23 | Ryston Runners | 1.00 | 2 | 108 | ||||
| Women's A Pole Vault | ||||||||||
| 1 | Carole Filer | W55 | City of Norwich | 1.70 | 3.5 | 288 | aw | |||
| 2 | Ella Garner | U23 | Ryston Runners | 1.70 | 3.5 | 288 | ||||
| Women's B Pole Vault | ||||||||||
| 1 | Rebecca Tuff | U23 | Ryston Runners | 1.10 | 4 | 110 | ||||
| Women's A Long Jump | Wind | |||||||||
| 1 | Jess Fox | U20 | Cambridge & Coleridge | 5.40 | 4 | 751 | aw | |||
| 2 | Katie Vickery | U20 | City of Norwich | 5.11 | 3 | 685 | aw | |||
| 3 | Charlotte Hunt | SW | Ryston Runners | 3.64 | 2 | 356 | ||||
| 4 | Sarena Clark | U17 | Barnet & District | 2.21 | 1 | 57 | ||||
| Women's B Long Jump | Wind | |||||||||
| 1 | Lucy Gillies | U20 | Cambridge & Coleridge | 4.70 | 4 | 592 | aw | |||
| 2 | Grace Ashworth | U17 | City of Norwich | 4.48 | 3 | 543 | ||||
| 3 | Victoria Borrmann | U23 | Ryston Runners | 3.52 | 2 | 330 | ||||
| Women's A Triple Jump | Wind | |||||||||
| 1 | Jess Fox | U20 | Cambridge & Coleridge | 10.81 | 4 | 697 | aw | |||
| 2 | Katie Vickery | U20 | City of Norwich | 10.23 | 3 | 635 | aw | |||
| 3 | Charlotte Hunt | U23 | Ryston Runners | 7.38 | 2 | 318 | ||||
| Women's B Triple Jump | Wind | |||||||||
| 1 | Anne Moindrot | SW | Cambridge & Coleridge | 9.07 | 4 | 510 | ||||
| 2 | Victoria Mitchell | U20 | City of Norwich | 9.03 | 3 | 505 | ||||
| 3 | Marlene Simmonds | W60 | Ryston Runners | 7.32 | 2 | 311 | aw | |||
| Women's A Shot Putt | ||||||||||
| 1 | Elspeth Jamieson | U17 | City of Norwich | 8.74 | 4 | 631 | aw | |||
| 2 | Alison Macintosh | SW | Cambridge & Coleridge | 7.52 | 3 | 533 | ||||
| 3 | Rebecca Tuff | U23 | Ryston Runners | 7.30 | 2 | 514 | ||||
| Women's B Shot Putt | ||||||||||
| 1 | Grace Ashworth | U17 | City of Norwich | 7.68 | 4 | 547 | aw | |||
| 2 | Lucy Gillies | U20 | Cambridge & Coleridge | 6.69 | 3 | 460 | ||||
| 3 | Gaye Clarke | W50 | Ryston Runners | 6.58 | 2 | 450 | ||||
| Women's A Discus | ||||||||||
| 1 | Gemma Vickery | U20 | City of Norwich | 25.97 | 4 | 661 | aw | |||
| 2 | Anne Moindrot | SW | Cambridge & Coleridge | 25.82 | 3 | 659 | aw | |||
| 3 | Rebecca Tuff | U23 | Ryston Runners | 20.67 | 2 | 558 | ||||
| Women's B Discus | ||||||||||
| 1 | Alison Macintosh | SW | Cambridge & Coleridge | 24.00 | 4 | 625 | ||||
| 2 | Holly Durbidge | U23 | City of Norwich | 22.29 | 3 | 592 | ||||
| 3 | Marlene Simmonds | W60 | Ryston Runners | 18.24 | 2 | 503 | aw | |||
| Women's A Hammer | ||||||||||
| 1 | Gemma Vickery | U20 | City of Norwich | 42.50 | 4 | 770 | aw | |||
| 2 | Renate Fellinger | U23 | Cambridge & Coleridge | 25.98 | 3 | 550 | aw | |||
| 3 | Gaye Clarke | W50 | Ryston Runners | 21.50 | 2 | 478 | ||||
| 4 | Sue McCormick | W45 | Barnet & District | 18.10 | 1 | 418 | ||||
| Women's B Hammer | ||||||||||
| 1 | Elspeth Jamieson | U17 | City of Norwich | 19.89 | 4 | 451 | aw | |||
| 2 | Charlotte Hunt | SW | Ryston Runners | 15.60 | 3 | 369 | ||||
| 3 | Joan Lasenby | W50 | Cambridge & Coleridge | 2.87 | 2 | 0 | ||||
| Women's A Javelin | ||||||||||
| 1 | Elspeth Jamieson | U17 | City of Norwich | 32.05 | 4 | 762 | aw | |||
| 2 | Rebecca Tuff | U23 | Ryston Runners | 19.21 | 3 | 534 | ||||
| 3 | Alison Macintosh | SW | Cambridge & Coleridge | 17.58 | 2 | 498 | ||||
| Women's B Javelin | ||||||||||
| 1 | Jess Clegg | U17 | City of Norwich | 24.85 | 4 | 643 | aw | |||
| 2 | Marlene Simmonds | W60 | Ryston Runners | 16.89 | 3 | 482 | aw | |||
| 3 | Renate Fellinger | U23 | Cambridge & Coleridge | 9.81 | 2 | 271 | ||||
| Women's 4x100m | ||||||||||
| 1 | City of Norwich | SW | 53.3 | 4 | 483 | |||||
| 2 | Cambridge & Coleridge | SW | 53.7 | 3 | 464 | |||||
| 3 | Ryston Runners | SW | 61.5 | 2 | 157 | |||||
| Women's 4x400m | ||||||||||
| 1 | Cambridge & Coleridge | SW | 4:18.8 | 4 | 514 | |||||
| 2 | City of Norwich | SW | 4:24.7 | 3 | 464 | |||||
| 3 | Ryston Runners | SW | 5:47.6 | 2 | 14 | |||||
| Men | Non-scoring events | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | |||
| 100 | Jake Mair | U20 | Cambridge & Coleridge | 11.4 | aw | |||||
| 100 | Alex Holdsworth | U17 | Cambridge & Coleridge | 11.9 | aw | |||||
| 200 | Jake Mair | U20 | Cambridge & Coleridge | 23.2 | aw | |||||
| 200 | Alex Holdsworth | U17 | Cambridge & Coleridge | 23.9 | aw | |||||
| 200 | Ciaran Flaherty | U17 | Cambridge & Coleridge | 24.6 | ||||||
| 1500 | Oliver Park | SM | Cambridge & Coleridge | 4:17.1 | aw | |||||
| HJ | Simon Kumar | U17 | Cambridge & Coleridge | 1.80 | aw | |||||
| DT | Declan manning | U23 | City of Norwich | 31.63 | aw | |||||
| DT | Joe Lines | U20 | Cambridge & Coleridge | 30.67 | aw | |||||
| DT | Jon Baxter | SM | Cambridge & Coleridge | 3NT | ||||||
| 800 | Mark Cunningham | U17 | Barnet & District | 2:17.5 | ||||||
| SP | Alec Taylor | M40 | Cambridge & Coleridge | 10.93 | aw | |||||
| SP | Callum Brown | U20 | City of Norwich | 11.35 | aw | |||||
| SP | Declan Manning | U23 | City of Norwich | 10.10 | aw | |||||
| HT | Declan Manning | U23 | City of Norwich | 3NT | ||||||
| 100 | T Lake | U17 | City of Norwich | 11.9 | aw | |||||
| 400 | Sam Green | U17 | City of Norwich | 52.2 | aw | |||||
| 400 | Adam Herring | U20 | City of Norwich | 55.5 | ||||||
| HT | Alec Taylor | M40 | Cambridge & Coleridge | 21.58 | ||||||
| 5000 | Damian Rogers | U23 | City of Norwich | 16:50.1 | ||||||
| 200 | Adam Herring | U20 | City of Norwich | 23.6 | aw | |||||
| 200 | Tom Lake | U17 | City of Norwich | 23.9 | aw | |||||
| 200 | Daniel Wong | U17 | City of Norwich | 23.4 | aw | |||||
| 200 | Shane Atherton | U20 | City of Norwich | 24.0 | ||||||
| 200 | Tom Burgess | U20 | City of Norwich | 23.9 | ||||||
| Women | Non-scoring events | |||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | |||
| 200 | Charlotte Cox | SW | Cambridge & Coleridge | 33.6 | ||||||
| 100 | Charlotte Cox | SW | Cambridge & Coleridge | 15.5 | ||||||
| LJ | Charlotte Cox | SW | Cambridge & Coleridge | 2.87 | ||||||
| 1500 | Diana Chalmers | U17 | Cambridge & Coleridge | 5:10.8 | aw | |||||
| DTW | Renate Fellinger | SW | Cambridge & Coleridge | 18.73 | ||||||
| DTW | Victoria Borrmann | U23 | Ryston Runners | 13.63 | ||||||
| 1500 | Joan lasenby | W50 | Cambridge & Coleridge | 5:44.8 | aw | |||||
| 100 | Maisie Cassidy | U17 | Cambridge & Coleridge | 14.7 | ||||||
| LJ | Jess Clegg | U17 | City of Norwich | 3.82 | ||||||
| LJ | Carole Filer | W55 | City of Norwich | 4.75 | aw | |||||
| SPW | Miriam Arbach | SW | City of Norwich | 7.15 | ||||||
| 3000 | Victoria Borrmann | U23 | Ryston Runners | 15:50.9 | ||||||
| JTW | Gemma Vickery | U20 | City of Norwich | 19.39 | ||||||
| 1500 | Helen Grant | W50 | Cambridge & Coleridge | 5:57.1 | aw | |||||
| SPW | Renate Fellinger | SW | Cambridge & Coleridge | 6.05 | ||||||
| Man of the Match Awards | ||||||||||
| Men | ||||||||||
| Hammer | 1 | Callum Brown | U20 | City of Norwich | 62.05 | 951 | ||||
| Hammer | 1 | Michael Painter | U20 | City of Norwich | 60.75 | 938 | ||||
| 2/3000mSc | 1 | Will Mycroft | SM | Cambridge & Coleridge | 6:13.2 | 829 | ||||
| 400m | 1 | Paul Goodall | SM | City of Norwich | 49.3 | 806 | ||||
| 2/3000mSc | 2 | Tom Hook | U20 | City of Norwich | 6:17.9 | 800 | ||||
| 2/3000mSc | 1 | James Senior | U23 | City of Norwich | 6:18.9 | 794 | ||||
| Women | ||||||||||
| 1500m | 1 | Gemma Coe | SW | Cambridge & Coleridge | 4:35.5 | 782 | ||||
| 1500m | 2 | Kelly Rushton | SW | City of Norwich | 4:36.5 | 774 | ||||
| Hammer | 1 | Gemma Vickery | U20 | City of Norwich | 42.50 | 770 | ||||
| 200m | 1 | Victoria Mitchell | U20 | City of Norwich | 25.4 | 768 | ||||
| Javelin | 1 | Elspeth Jamieson | U17 | City of Norwich | 32.05 | 762 | ||||
| 100m | 1 | Victoria Mitchell | U20 | City of Norwich | 12.5 | 752 | ||||