Sweatshop Southern Athletics League: Division 2 North - Round 1 - Uxbridge - 27 April 2013
		Team		Score
	1	Hillingdon		200	H
	2	London Heathside		182	L
	3	Barnet and district		136	M
	4	St Albans		111	A
		Men's A 100m	Wind=
	1	Louis Abaku	SM	Barnet & District	11.0	4		769	aw
	2	Luisda Silva	SM	St Albans	11.1	3		736	aw
	3	Patrick Onu	U23	Hillingdon	11.4	2		644	aw
	4	Jordan Glaze	U20	London Heathside	11.7	1		560	aw
		Men's B 100m	Wind=
	1	Alan Davidson	U23	Hillingdon	11.4	4		644	aw
	2	Leon Sinclair	U17	Barnet & District	11.6	3		587	aw
	3	David Ayre	SM	London Heathside	11.8	2		533
	4	Andy Maher	SM	St Albans	14.3	1		100
		Men's A 200m	Wind=
	1	Luisda Silva	SM	St Albans	22.3	4		777	aw
	2	Patrick Onu	U23	Hillingdon	22.9	3		685	aw
	3	Eric Nyangezi	SM	Barnet & District	23.0	2		671	aw
	4	Emmanuel Nwoabodo	SM	London Heathside	23.3	1		628	aw
		Men's B 200m	Wind=
	1	Alan Davidson	U23	Hillingdon	22.6	4		730	aw
	2	Leon Sinclair	U17	Barnet & District	22.6	3		730	aw
	3	Joseph Galea	U20	London Heathside	24.1	2		521
	4	Andy Maher	SM	St Albans	28.7	1		117
		Men's A 400m
	1	James McMurray	SM	St Albans	51.9	4		653	aw
	2	Matt Fayers	U20	Hillingdon	52.7	3		610	aw
	3	Daumantas Dulius	U20	London Heathside	55.0	2		495
	4	Kalum Abdul Quarnain	U20	Barnet & District	55.6	1		467
		Men's B 400m
	1	Stephen Goreham	U23	Hillingdon	53.7	4		558
	2	Nathan Cyrus	SM	London Heathside	55.5	3		472
	3	Mark Cunningham	U17	Barnet & District	58.9	2		331
		Men's A 800m
	1	James McMurray	SM	St Albans	1:58.8	4		699	aw
	2	Chis Ingham	U23	Hillingdon	2:03.2	3		592	aw
	3	Patrick Burke	SM	London Heathside	2:06.7	2		515
	4	Andy Cunningham	M50	Barnet & District	2:11.4	1		422	aw
		Men's B 800m
	1	James Manley	SM	Hillingdon	2:03.6	4		583	aw
	2	Dan Digweed	SM	Barnet & District	2:14.4	3		368
	3	John Flahive	M45	London Heathside	2:17.5	2		317
	4	Andy Maher	SM	St Albans	2:35.9	1		103
		Men's A 1500m
	1	Paul Adams	SM	St Albans	4:25.4	4		489
	2	Patrick Burke	SM	London Heathside	4:26.7	3		477
	3	James Manley	SM	Hillingdon	4:27.3	2		472
	4	Alex Emanuel	U20	Barnet & District	4:36.0	1		399
		Men's B 1500m
	1	James Laing	U23	Hillingdon	4:31.2	4		438
	2	Ed Blake	SM	St Albans	4:31.6	3		435
	3	Johnny Naylor	U17	London Heathside	4:36.9	2		392
	4	Ben Boxer	U20	Barnet & District	4:46.7	1		319
		Men's A 5000m
	1	Robert Thompson	U23	Hillingdon	15:27.5	4		698	aw
	2	Paul Adams	SM	St Albans	15:46.1	3		647	aw
	3	Alex Horton	SM	Barnet & District	16:22.5	2		554	aw
	4	Brent Atkins	SM	London Heathside	16:27.5	1		542	aw
		Men's B 5000m
	1	Ed Blake	SM	St Albans	16:11.5	4		581	aw
	2	James Laing	U23	Hillingdon	16:19.4	3		562	aw
	3	Anthony Hall	SM	London Heathside	16:49.1	2		490
	4	Raj Patel	SM	Barnet & District	17:51.0	1		355
		Men's A 110mH	Wind=
	1	Israel Nworgu	SM	London Heathside	18.9	4		446
		Men's B 110mH	Wind=
		Men's A 400mH
	1	Israel Nworgu	SM	London Heathside	63.1	4		552
	2	Richard McCormick	M45	Barnet & District	77.5	3		217
		Men's B 400mH
	1	Adrian Essex	M60	London Heathside	84.9	4		102
		Men's A 2000m Steeplechase
	1	Robert Thompson	U23	Hillingdon	6:26.1	4		751
	2	Chris Norris	SM	London Heathside	6:32.4	3		714
	3	Alex Horton	SM	Barnet & District	7:10.7	2		510
	4	Cathal Gallagher	SM	St Albans	7:43.7	1		364
		Men's B 2000m Steeplechase
	1	Grant Ramsay	M40	Barnet & District	7:29.4	4		424
	2	Tony Killilea	M45	London Heathside	7:33.2	3		408
	3	Andy Maher	SM	St Albans	8:56.0	2		134
		Men's A High Jump
	1	Reg Stasaitis	M45	London Heathside	1.70	4		595	aw
	2	Niall Bowler	U20	Hillingdon	1.65	3		553
	3	Eric Nyangezi	SM	Barnet & District	1.50	2		428
		Men's B High Jump
	1	Raylim Suran	U17	London Heathside	1.20	4		174
	2	Ben Boxer	U20	Barnet & District	1.20	3		174
		Men's A Pole Vault
	1	Nathan Cyrus	SM	London Heathside	2.2	4		303
	2	Mark Cunningham	U17	Barnet & District	2.2	3		303
		Men's B Pole Vault
	1	Russell Weston	M50	London Heathside	1.2	4		59
		Men's A Long Jump					Wind
	1	Joseph Galea	U20	London Heathside	5.52	4		560
	2	Kalum Abdul Quarnain	U20	Barnet & District	5.36	3		529
	3	-	SM	Hillingdon	5.26	2		509
	4	Marc Phillips	SM	St Albans	3.72	1		215
		Men's B Long Jump					Wind
	1	David Ayre	SM	London Heathside	5.07	4		472
	2	Ben Boxer	U20	Barnet & District	3.72	3		215
		Men's A Triple Jump					Wind
	1	Nathan Cyrus	SM	London Heathside	12.66	4		690	aw
	2	Michael Kendall	U23	Hillingdon	11.62	3		588
	3	James McCormick	U20	Barnet & District	9.82	2		399
		Men's B Triple Jump					Wind
	1	Reg Stasaitis	M45	London Heathside	11.72	4		598	aw
	2	Chris Ingram	SM	Hillingdon	7.26	3		61
		Men's A Shot Putt
	1	Nathan Cyrus	SM	London Heathside	8.92	4		495
	2	Kevin Acramen	U20	Hillingdon	8.80	3		485
	3	Rhys Thompson	U20	Barnet & District	8.74	2		480
	4	Tim Saunders-Mullins	SM	St Albans	7.68	1		386
		Men's B Shot Putt
	1	Ty Holden	M50	Barnet & District	8.37	4		449
	2	Izaiah Turner	U20	London Heathside	7.43	3		362
	3	Daniel Thompson	SM	Hillingdon	7.09	2		328
	4	Malcolm Wallace	SM	St Albans	5.41	1		113
		Men's A Discus
	1	Emmanuel Nwoabodo	SM	London Heathside	27.77	4		549
	2	Daniel Thompson	SM	Hillingdon	24.27	3		477
	3	Ty Holden	M50	Barnet & District	19.20	2		359
	4	Tim Saunders-Mullins	SM	St Albans	17.92	1		324
		Men's B Discus
	1	Nathan Cyrus	SM	London Heathside	27.08	4		535
	2	Kevin Acramen	U20	Hillingdon	23.26	3		455
	3	Hugh Turner	M50	Barnet & District	18.97	2		353
	4	Malcolm Wallace	SM	St Albans	15.89	1		264
		Men's A Hammer
	1	Kevin Acramen	U20	Hillingdon	33.81	4		633	aw
	2	Tim Saunders-Mullins	SM	St Albans	24.74	3		500
	3	James McCormick	U20	Barnet & District	19.65	2		412
	4	Izaiah Turner	U20	London Heathside	19.22	1		404
		Men's B Hammer
	1	Harry Regan	U20	Hillingdon	26.69	4		531	aw
	2	Adrian Essex	M60	London Heathside	17.43	3		368
	3	Malcolm Wallace	SM	St Albans	16.21	2		342
	4	Richard McCormick	M45	Barnet & District	11.39	1		218
		Men's A Javelin
	1	Daniel Payne	U20	Hillingdon	49.84	4		752	aw
	2	Nathan Cyrus	SM	London Heathside	35.94	3		555
	3	James McCormick	U20	Barnet & District	34.81	2		538
	4	Mitchell Dutton	SM	St Albans	21.40	1		310
		Men's B Javelin
	1	Keith Seldon	U20	Hillingdon	34.50	4		533
	2	George McCormick	U17	Barnet & District	29.43	3		452	aw
	3	Emmanuel Nwoabodo	SM	London Heathside	23.18	2		344
	4	Tim Saunders-Mullins	SM	St Albans	10.90	1		52
		Men's 4x100m
	1	Barnet & District	SM		45.2	4		475
	2	London Heathside	SM		46.9	3		347
	3	Hillingdon	SM		48.0	2		276
		Men's 4x400m
	1	Hillingdon	SM		3:41.3	4		379
	2	Barnet & District	SM		3:46.5	3		314
	3	London Heathside	SM		3:58.2	2		191
		Women's A 100m	Wind=
	1	Nicola Tikare	U20	Hillingdon	12.4	4		775	aw
	2	Djanira Costa	U20	London Heathside	12.8	3		686	aw
	3	Jo Richards	SW	St Albans	13.2	2		604	aw
	4	Sarena Clark	SW	Barnet & District	13.6	1		527
		Women's B 100m	Wind=
	1	Claire Tompsett	SW	Hillingdon	13.8	4		492
	2	Yasmin Kadio	U17	London Heathside	14.2	3		424
	3	Rebecca Stracey	SW	Barnet & District	14.9	2		320
		Women's A 200m	Wind=
	1	Nicola Tikare	U20	Hillingdon	26.2	4		685	aw
	2	Lily Beckford	U17	London Heathside	26.6	3		645	aw
	3	Sarena Clark	SW	Barnet & District	27.8	2		536
	4	Jo Richards	SW	St Albans	28	1		519
		Women's B 200m	Wind=
	1	Rebecca Miles	U17	Hillingdon	27.1	4		598	aw
	2	Tina Peate	SW	London Heathside	29.8	3		382
	3	Rebecca Stracey	SW	Barnet & District	31.1	2		298
		Women's A 400m
	1	Lily Beckford	U17	London Heathside	59.8	4		689	aw
	2	Megan Steer	SW	St Albans	60.4	3		666	aw
	3	Michaela Hutchison	SW	Hillingdon	62.4	2		592	aw
	4	Mary Brown	SW	Barnet & District	71.1	1		327
		Women's B 400m
	1	Eva Mack	SW	Hillingdon	64.8	4		510
	2	Genevieve Weston	U17	London Heathside	75.8	3		218
		Women's A 800m
	1	Michaela Hutchison	SW	Hillingdon	2:18.6	4		715	aw
	2	Megan Steer	SW	St Albans	2:23.4	3		639	aw
	3	Erica Gollard	SW	Barnet & District	2:27.2	2		582
	4	Genevieve Weston	U17	London Heathside	2:54.9	1		249
		Women's B 800m
	1	Eva Mack	SW	Hillingdon	2:25.1	4		613	aw
	2	Mary Brown	SW	Barnet & District	3:11.3	3		119
		Women's A 1500m
	1	Erica Gollard	SW	Barnet & District	5:19.8	4		467
	2	Hannah Wells	U20	Hillingdon	5:23.8	3		443
	3	Rachel Seckl	U17	London Heathside	5:27.4	2		422
	4	Jemma Weekes	SW	Hillingdon	5:31.6	1		397
		Women's B 1500m
	1	Katherine Vinnicombe	SW	London Heathside	5:52.5	4		287
	2	Erica Gollard	SW	Barnet & District	6:30.1	3		134
		Women's A 3000m
	1	Erica Gollard	SW	Barnet & District	11:09.9	4		533	aw
	2	Beth Young	U23	Hillingdon	11:22.6	3		495	aw
	3	Rachel Seckl	U17	London Heathside	11:31.4	2		468	aw
	4	Debbie Steer	SW	St Albans	11:40.6	1		442
		Women's B 3000m
	1	Katherine Vinnicombe	SW	London Heathside	12:05.7	4		373
	2	Donna Nash	SW	Hillingdon	12:41.5	3		285
	3	Philippa Horton	SW	Barnet & District	13:26.4	2		191
		Women's A 100mH	Wind=
		Women's B 100mH	Wind=
		Women's A 400mH
	1	Rebecca Miles	U17	Hillingdon	68.2	4		655	aw
	2	Mandy Violet	SW	Barnet & District	84.7	3		286
		Women's B 400mH
	1	Rachel Blackburn	U23	Hillingdon	79.9	4		381
	2	Mandy Violet	SW	Barnet & District	94.6	3		126
		Women's A 1500m Steeplechase
	1	Philippa Horton	SW	Barnet & District		4		0
		Women's B 1500m Steeplechase
	1	Philippa Horton	SW	Barnet & District		4		0
		Women's A High Jump
	1	Rachel Blackburn	SW	Hillingdon	1.35	4		488
	2	Rachel Seckl	U17	London Heathside	1.30	3		433
	3	Sue Yeomans	SW	St Albans	0.90	2		2
	4	Jade Scantelburg	SW	Barnet & District	0.90	1		2
		Women's B High Jump
	1	Nicola Tikare	SW	Hillingdon	1.30	4		433
	2	Christine James	SW	St Albans	0.90	3		2
	3	June Hyams	W45	London Heathside	0.90	2		2
		Women's A Pole Vault
	1	Sue Yeomans	SW	St Albans	1.40	4		202
		Women's B Pole Vault
	1	Christine James	SW	St Albans	1.40	4		202
		Women's A Long Jump					Wind
	1	Ini Obot	SW	Hillingdon	4.53	4		554
	2	Susie Bentley	SW	St Albans	4.15	3		469
	3	Djanira Costa	U20	London Heathside	3.93	2		420
	4	Sarena Clark	SW	Barnet & District	3.47	1		319
		Women's B Long Jump					Wind
	1	Jo Richards	SW	St Albans	3.90	4		414
	2	Genevieve Weston	U17	London Heathside	3.66	3		361
	3	Rebecca Stracey	SW	Barnet & District	3.17	2		255
		Women's A Triple Jump					Wind
	1	Rachel Blackburn	W50	Hillingdon	8.28	4		422	aw
	2	Tina Peate	SW	London Heathside	7.47	3		329
	3	Sue Yeomans	SW	St Albans	4.84	2		0
		Women's B Triple Jump					Wind
	1	Lesley Conway	SW	Hillingdon	7.65	4		350
	2	Yasmin Kadio	U17	London Heathside	5.61	3		97
	3	Christine James	SW	St Albans	4.77	2		0
		Women's A Shot Putt
	1	Claire Tompsett	SW	Hillingdon	8.61	4		621	aw
	2	Sopie Macken	SW	St Albans	7.89	3		564
	3	June Hyams	W45	London Heathside	6.78	2		468
	4	Sue McCormick	SW	Barnet & District	5.13	1		297
		Women's B Shot Putt
	1	Julie Baker	SW	Hillingdon	7.54	4		535
	2	Caroline Boyle	SW	London Heathside	5.05	3		287
	3	Cate Scott	SW	Barnet & District	4.89	2		267
	4	Christine James	SW	St Albans	4.60	1		228
		Women's A Discus
	1	Sopie Macken	SW	St Albans	22.86	4		603
	2	Claire Tompsett	SW	Hillingdon	20.92	3		563
	3	Tina Peate	SW	London Heathside	17.36	2		482
	4	Cate Scott	SW	Barnet & District	12.91	1		352
		Women's B Discus
	1	Sue Yeomans	SW	St Albans	17.19	4		477
	2	Lily Beckford	U17	London Heathside	15.72	3		439
	3	Rachel Blackburn	U23	Hillingdon	14.34	2		399
	4	Sue McCormick	SW	Barnet & District	11.61	1		303
		Women's A Hammer
	1	Claire Tompsett	SW	Hillingdon	23.29	4		508
	2	Sopie Macken	SW	St Albans	20.69	3		465
	3	June Hyams	W45	London Heathside	17.40	2		405
	4	Sue McCormick	SW	Barnet & District	15.68	1		370
		Women's B Hammer
	1	Julie Baker	SW	Hillingdon	20.97	4		469
	2	Christine James	SW	St Albans	17.92	3		415
	3	Tina Peate	SW	London Heathside	14.81	2		352
	4	Cate Scott	SW	Barnet & District	10.27	1		242
		Women's A Javelin
	1	Rachel Blackburn	U23	Hillingdon	25.02	4		646	aw
	2	Susie Bentley	SW	St Albans	24.31	3		634
	3	Tina Peate	SW	London Heathside	14.60	2		425
	4	Sue McCormick	SW	Barnet & District	9.81	1		271
		Women's B Javelin
	1	Julie Baker	SW	Hillingdon	16.55	4		474
	2	Sue Yeomans	SW	St Albans	10.80	3		309
	3	Cate Scott	SW	Barnet & District	5.54	2		0
	4	June Hyams	W45	London Heathside	5.02	1		0
		Women's 4x100m
	1	London Heathside	SW		54.0	4		449
	2	Hillingdon	SW		54.0	3		449
	3	Barnet & District	SW		57.8	2		286
		Women's 4x400m
	1	Hillingdon	SW		4:28.5	4		433
	2	London Heathside	SW		4:56.7	3		232
Men		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.	Wind	aw
100	1	Eric Hyanegi	SM	Barnet & District	11.2		aw
100	2	Joseph Galea	U20	London Heathside	11.6		aw
100	3	Joseph Dennison	U20	London Heathside	12.0
100	4	Darnell Plummer	U17	London Heathside	12.0		aw
100	5	Isayah Boers	U17	London Heathside	12.3
100	6	Raylin Sufran	SM	London Heathside	12.8
100	1	Emmanuel Nwaobodo	U23	London Heathside	11.5		aw
100	2	Michael Kendall	U23	Hillingdon	11.6
100	3	Jeremy Firth	SM	London Heathside	11.6
100	4	Jeff Rice	SM	London Heathside	11.9
100	5	Chas Neto	SM	Barnet & District	12.1
100	6	Gospel Barnabus	U20	Hillingdon	12.7
200	1	Jeremy Firth	SM	London Heathside	24.3
200	2	Isayah Boers	U17	London Heathside	24.5		aw
200	3	Darnell Plummer	U17	London Heathside	24.7
200	4	Jeff Rice	SM	London Heathside	24.9
200	1	David Ayre	SM	London Heathside	24.4
200	2	Joseph Dennison	U20	London Heathside	24.5
200	3	Raylin Sufran	SM	London Heathside	26.8
5000	7	Grant Ramsay	M40	Barnet & District	16:37.9		aw
5000	9	Miron Woldemichael	U20	London Heathside	17:06.7
800	5	Ruben Vos	U17	Hillingdon	2:07.2		aw
800	9	Daniel Szajna	U20	London Heathside	2:21.3
1500	6	Tom Butler	U17	Barnet & District	4:33.5		aw
1500	10	Paul Lemmon	M50	London Heathside	5:19.9
2000SC	6	Daniel Szajna	U20	London Heathside	7:37.5
2000SC	9	Adrian Essex	M60	London Heathside	10:01.2
5000	7	Grant Ramsay	M40	Barnet & District	16:37.9		aw
5000	9	Miron Woldemichael	U20	London Heathside	17:06.7
TJ		Izaiah Turner	U20	London Heathside	7.72
TJ		Darnell Plummer	U17	London Heathside	10.91
HT		Keith Seldon	M50	Hillingdon	22.38
HT		Steve Thompson	M50	Hillingdon	18.59
PV		Adrian Essex	M60	London Heathside	1.20
Women		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.	Wind	aw
200	1	Rochelle Munroe-Graham	U20	Thames Valley Harriers	26.5		aw
3000	7	Caroline Boyle	W35	London Heathside	12:45.5
100	3	Tina Peate	W35	London Heathside	14.2
100	4	Ruth Bah	SW	London Heathside	14.6
HJ		Ruth Bah	SW	London Heathside	0.90
		Man of the Match Awards
		Men
200m	1	Luisda Silva	SM	St Albans	22.3		777
100m	1	Louis Abaku	SM	Barnet & District	11.0		769
Javelin	1	Daniel Payne	U20	Hillingdon	49.84		752
2/3000mSc	1	Robert Thompson	U23	Hillingdon	6:26.1		751
100m	2	Luisda Silva	SM	St Albans	11.1		736
200m	1	Alan Davidson	U23	Hillingdon	22.6		730
		Women
100m	1	Nicola Tikare	U20	Hillingdon	12.4		775
800m	1	Michaela Hutchison	SW	Hillingdon	2:18.6		715
400m	1	Lily Beckford	U17	London Heathside	59.8		689
100m	2	Djanira Costa	U20	London Heathside	12.8		686
200m	1	Nicola Tikare	U20	Hillingdon	26.2		685
400m	2	Megan Steer	SW	St Albans	60.4		666