| Southern Athletics League: Division 1 - Round 5 - Norwich - 1 September 2012 | |||||||||
| Team | Score | ||||||||
| 1 | City of Norwich | 210 | D | ||||||
| 4 | Havering Mayesbrook | 203.5 | V | ||||||
| 2 | Herts Phoenix | 164 | H | ||||||
| 3 | Ashford | 140.5 | A | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Matt Hamilton | SM | Herts Phoenix | 11.8 | 4 | 665 | |||
| 2 | Alex Law | U17 | Havering Mayesbrook | 11.9 | 3 | 640 | aw | ||
| 3 | Oliver Brice | U20 | City of Norwich | 12.1 | 2 | 591 | |||
| 4 | Chris Meakin | U23 | Ashford | 12.3 | 1 | 543 | |||
| Men's B 100m | Wind= | ||||||||
| 1 | Ian Tobin | SM | Herts Phoenix | 11.8 | 4 | 665 | |||
| 2 | Richard Holland | U20 | Havering Mayesbrook | 12.1 | 3 | 591 | |||
| 3 | Nathan Fatola | U17 | Ashford | 12.5 | 2 | 498 | |||
| Men's A 200m | Wind= | ||||||||
| 1 | Isaac Ogunlade | SM | Havering Mayesbrook | 22.8 | 4 | 820 | aw | ||
| 2 | Paul Goodall | SM | City of Norwich | 23.6 | 3 | 720 | |||
| 3 | Joe Gaynor | U23 | Herts Phoenix | 24.1 | 2 | 660 | |||
| 4 | Aaron Meakin | U17 | Ashford | 25.5 | 1 | 508 | |||
| Men's B 200m | Wind= | ||||||||
| 1 | Richard Holland | U20 | Havering Mayesbrook | 24.4 | 4 | 626 | |||
| 2 | Richard Brown | U23 | Herts Phoenix | 24.6 | 3 | 604 | |||
| 3 | Shane Atherton | U20 | City of Norwich | 24.6 | 2 | 604 | |||
| 4 | Chris Blanford | U23 | Ashford | 25.9 | 1 | 468 | |||
| Men's A 400m | |||||||||
| 1 | Paul Goodall | SM | City of Norwich | 49.5 | 4 | 902 | aw | ||
| 2 | Matt Hamilton | SM | Herts Phoenix | 51.3 | 3 | 802 | aw | ||
| 3 | Massi Dendani | U20 | Havering Mayesbrook | 51.8 | 2 | 775 | aw | ||
| 4 | Chris Meakin | U23 | Ashford | 61.4 | 1 | 349 | |||
| Men's B 400m | |||||||||
| 1 | Rick Ward | SM | City of Norwich | 50.2 | 4 | 862 | aw | ||
| 2 | Ben Parry | U23 | Herts Phoenix | 51.6 | 3 | 786 | aw | ||
| 3 | Adam Wileman | U20 | Havering Mayesbrook | 57.4 | 2 | 506 | |||
| 4 | Warren Uden | U23 | Ashford | 69.0 | 1 | 131 | |||
| Men's A 800m | |||||||||
| 1 | Rick Ward | SM | City of Norwich | 1:55.3 | 4 | 886 | aw | ||
| 2 | Alex Cloona | U20 | Herts Phoenix | 2:04.0 | 3 | 676 | aw | ||
| 3 | Neil Daughters | U20 | Ashford | 2:06.4 | 2 | 623 | |||
| 4 | Edd Thompson | U17 | Havering Mayesbrook | 2:19.8 | 1 | 367 | |||
| Men's B 800m | |||||||||
| 1 | Scott Greeves | U17 | City of Norwich | 1:58.3 | 4 | 811 | aw | ||
| 2 | Jake Nelson | U20 | Havering Mayesbrook | 2:30.2 | 3 | 215 | |||
| 3 | Warren Uden | U23 | Ashford | 3:02.9 | 2 | 0 | |||
| Men's A 1500m | |||||||||
| 1 | Tom Hook | U17 | City of Norwich | 4:00.4 | 4 | 850 | aw | ||
| 2 | Aaron Cooper | U17 | Herts Phoenix | 4:19.9 | 3 | 636 | aw | ||
| 3 | Jamie Buckly-Stanton | U20 | Havering Mayesbrook | 4:27.0 | 2 | 566 | |||
| 4 | Neil Daughters | U20 | Ashford | 4:27.1 | 1 | 565 | |||
| Men's B 1500m | |||||||||
| 1 | Oliver Maskell | U23 | City of Norwich | 4:13.7 | 4 | 701 | aw | ||
| 2 | James Waterman | U23 | Herts Phoenix | 4:37.3 | 3 | 472 | |||
| 3 | Ian Anthony | SM | Havering Mayesbrook | 4:55.8 | 2 | 324 | |||
| 4 | Jacob Lane | U17 | Ashford | 5:36.8 | 1 | 94 | |||
| Men's A 5000m | |||||||||
| 1 | Nick Earl | SM | City of Norwich | 15:21.5 | 4 | 747 | aw | ||
| 2 | Alex Cloona | U20 | Herts Phoenix | 17:18.6 | 3 | 448 | |||
| 3 | Ian Anthony | SM | Havering Mayesbrook | 17:40.4 | 2 | 400 | |||
| Men's B 5000m | |||||||||
| 1 | Carl Goose | SM | City of Norwich | 15:53.3 | 4 | 658 | aw | ||
| Men's A 110mH | Wind= | ||||||||
| 1 | Jeremy Watson | SM | Havering Mayesbrook | 17.1 | 4 | 587 | aw | ||
| 2 | Chris Marshall | U23 | City of Norwich | 17.2 | 3 | 574 | aw | ||
| 3 | Patrick Barrett | SM | Herts Phoenix | 17.4 | 2 | 548 | aw | ||
| 4 | Peter Davey | SM | Ashford | 17.5 | 1 | 535 | aw | ||
| Men's B 110mH | Wind= | ||||||||
| 1 | Adam McCarthy | SM | Havering Mayesbrook | 19.0 | 4 | 363 | |||
| 2 | Luke Williams | SM | Ashford | 19.8 | 3 | 285 | |||
| 3 | James Senior | U23 | City of Norwich | 20.4 | 2 | 232 | |||
| Men's A 400mH | |||||||||
| 1 | Isaac Ogunlade | U20 | Havering Mayesbrook | 56.8 | 4 | 823 | aw | ||
| 2 | Chris Marshall | U23 | City of Norwich | 57.9 | 3 | 778 | aw | ||
| 3 | Patrick Barrett | SM | Herts Phoenix | 60.8 | 2 | 667 | aw | ||
| 4 | Andrew Robertson | U23 | Ashford | 71.1 | 1 | 341 | |||
| Men's B 400mH | |||||||||
| 1 | Adam McCarthy | SM | Havering Mayesbrook | 58.2 | 4 | 766 | aw | ||
| 2 | Patrick Barrett | SM | Herts Phoenix | 61.9 | 3 | 627 | aw | ||
| 3 | Oliver Barnett | SM | City of Norwich | 62.6 | 2 | 602 | aw | ||
| 4 | Luke Williams | SM | Ashford | 78.0 | 1 | 184 | |||
| Men's A 2000m Steeplechase | |||||||||
| 1 | James Senior | U23 | City of Norwich | 6:17.0 | 4 | 819 | aw | ||
| 2 | Adam Wileman | SM | Havering Mayesbrook | 6:56.0 | 3 | 609 | |||
| 3 | Warren Uden | U23 | Ashford | 7:00.9 | 2 | 585 | |||
| 4 | Jonathan Kinahan | U23 | Herts Phoenix | 7:22.3 | 1 | 485 | |||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Josh Entwistle | U23 | City of Norwich | 6:30.3 | 4 | 744 | |||
| 2 | Andrew Robertson | U23 | Ashford | 7:11.7 | 3 | 533 | |||
| 3 | Jake Nelson | U20 | Havering Mayesbrook | 9:15.8 | 2 | 111 | |||
| Men's A High Jump | |||||||||
| 1 | Bradley Armorgie | SM | Herts Phoenix | 1.95 | 4 | 846 | aw | ||
| 2 | Jeremy Watson | SM | Havering Mayesbrook | 1.80 | 2.5 | 711 | aw | ||
| 2 | Matt Smiley | SM | Ashford | 1.80 | 2.5 | 711 | aw | ||
| 4 | Dennis Costello | M50 | City of Norwich | 1.55 | 1 | 489 | aw | ||
| Men's B High Jump | |||||||||
| 1 | Ross Armorgie | U23 | Herts Phoenix | 1.90 | 4 | 801 | aw | ||
| 2 | Jake Nelson | U20 | Havering Mayesbrook | 1.60 | 3 | 533 | |||
| 3 | Jacob Lane | SM | Ashford | 1.55 | 2 | 489 | |||
| 4 | Matthew Grapes | U17 | City of Norwich | 1.50 | 1 | 445 | |||
| Men's A Pole Vault | |||||||||
| 1 | Luke Williams | SM | Ashford | 3.62 | 4 | 603 | aw | ||
| 2 | Plih Groombridge | SM | Havering Mayesbrook | 3.40 | 3 | 544 | aw | ||
| 3 | Ross Armorgie | U23 | Herts Phoenix | 2.60 | 2 | 332 | |||
| 4 | Gordon Slater | M50 | City of Norwich | 2.00 | 1 | 175 | |||
| Men's B Pole Vault | |||||||||
| 1 | Arron Bonning | SM | Havering Mayesbrook | 3.00 | 4 | 437 | aw | ||
| 2 | Paul Goodall | SM | City of Norwich | 1.60 | 3 | 74 | |||
| Men's A Long Jump | Wind | ||||||||
| 1 | Joshua Oloware | U20 | Havering Mayesbrook | 6.69 | 4 | 853 | aw | ||
| 2 | Bradley Armorgie | SM | Herts Phoenix | 6.21 | 3 | 755 | aw | ||
| 3 | Matt Smiley | SM | Ashford | 5.56 | 2 | 622 | |||
| 4 | Mike Wiseman | SM | City of Norwich | 5.15 | 1 | 539 | |||
| Men's B Long Jump | Wind | ||||||||
| 1 | Richard Holland | U20 | Havering Mayesbrook | 6.25 | 4 | 763 | aw | ||
| 2 | Ross Armorgie | U23 | Herts Phoenix | 5.89 | 3 | 689 | aw | ||
| 3 | Nathan Fatola | SM | Ashford | 5.22 | 2 | 553 | |||
| 4 | Christian Churchill | U17 | City of Norwich | 4.82 | 1 | 473 | |||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Bradley Armorgie | SM | Herts Phoenix | 12.81 | 4 | 710 | aw | ||
| 2 | Jeremy Watson | SM | Havering Mayesbrook | 12.36 | 3 | 663 | aw | ||
| 3 | Jack Strachan | U17 | City of Norwich | 11.80 | 2 | 605 | aw | ||
| 4 | Matt Smiley | SM | Ashford | 9.91 | 1 | 408 | |||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Ross Armorgie | U23 | Herts Phoenix | 11.50 | 4 | 573 | |||
| 2 | Arron Bonning | SM | Havering Mayesbrook | 11.48 | 3 | 571 | |||
| 3 | Christian Churchill | U17 | City of Norwich | 11.38 | 2 | 561 | aw | ||
| Men's A Shot Putt | |||||||||
| 1 | Michael Painter | U20 | City of Norwich | 12.95 | 4 | 703 | aw | ||
| 2 | Jon Ward | SM | Ashford | 12.23 | 3 | 660 | aw | ||
| 3 | Patrick Barrett | SM | Herts Phoenix | 10.82 | 2 | 577 | aw | ||
| 4 | Arron Bonning | SM | Havering Mayesbrook | 9.49 | 1 | 498 | |||
| Men's B Shot Putt | |||||||||
| 1 | Callum Brown | U20 | City of Norwich | 9.87 | 4 | 521 | |||
| 2 | Darron Keevil | SM | Havering Mayesbrook | 9.25 | 3 | 484 | |||
| 3 | Iain Presnell | M50 | Ashford | 8.59 | 2 | 445 | |||
| 4 | James Grove | U20 | Herts Phoenix | 7.75 | 1 | 396 | |||
| Men's A Discus | |||||||||
| 1 | Michael Painter | U20 | City of Norwich | 41.66 | 4 | 723 | aw | ||
| 2 | Jon Ward | SM | Ashford | 36.29 | 3 | 625 | aw | ||
| 3 | Patrick Barrett | SM | Herts Phoenix | 31.33 | 2 | 535 | aw | ||
| 4 | Darron Keevil | SM | Havering Mayesbrook | 29.17 | 1 | 496 | aw | ||
| Men's B Discus | |||||||||
| 1 | Callum Brown | U20 | City of Norwich | 36.63 | 4 | 631 | aw | ||
| 2 | Danny Wilson | U20 | Havering Mayesbrook | 29.12 | 3 | 495 | aw | ||
| 3 | Chris Blanford | U23 | Ashford | 26.22 | 2 | 443 | |||
| 4 | James Grove | U20 | Herts Phoenix | 23.39 | 1 | 392 | |||
| Men's A Hammer | |||||||||
| 1 | Michael Painter | U20 | City of Norwich | 62.46 | 4 | 917 | aw | ||
| 2 | Jon Ward | SM | Ashford | 36.84 | 3 | 530 | aw | ||
| 3 | Patrick Barrett | SM | Herts Phoenix | 29.58 | 2 | 420 | aw | ||
| 4 | Sam Harrison | SM | Havering Mayesbrook | 28.44 | 1 | 403 | aw | ||
| Men's B Hammer | |||||||||
| 1 | Callum Brown | U20 | City of Norwich | 57.74 | 4 | 845 | aw | ||
| 2 | James Grove | U20 | Herts Phoenix | 23.57 | 3 | 330 | |||
| 3 | Arron Bonning | SM | Havering Mayesbrook | 21.41 | 2 | 298 | |||
| 4 | Iain Presnell | M50 | Ashford | 18.30 | 1 | 251 | |||
| Men's A Javelin | |||||||||
| 1 | Oliver Bradfield | U17 | City of Norwich | 54.74 | 4 | 735 | aw | ||
| 2 | Chris Blanford | U23 | Ashford | 49.6 | 3 | 664 | aw | ||
| 3 | Sam Harrison | SM | Havering Mayesbrook | 49.15 | 2 | 657 | aw | ||
| 4 | Conor Martin | U17 | Herts Phoenix | 44.89 | 1 | 598 | aw | ||
| Men's B Javelin | |||||||||
| 1 | Harry Newenham | U23 | City of Norwich | 52.36 | 4 | 702 | aw | ||
| 2 | Patrick Lear | U20 | Havering Mayesbrook | 40.74 | 3 | 540 | aw | ||
| 3 | Matt Hamilton | SM | Herts Phoenix | 40.29 | 2 | 534 | aw | ||
| 4 | Luke Williams | SM | Ashford | 34.94 | 1 | 460 | |||
| Men's 4x100m | |||||||||
| 1 | Havering Mayesbrook | SM | 44.7 | 4 | 769 | ||||
| 2 | Herts Phoenix | SM | 45.7 | 3 | 709 | ||||
| 3 | City of Norwich | SM | 46.3 | 2 | 675 | ||||
| 4 | Ashford | SM | 48.1 | 1 | 576 | ||||
| Men's 4x400m | |||||||||
| 1 | City of Norwich | SM | 3:24.5 | 4 | 824 | aw | |||
| 2 | Havering Mayesbrook | SM | 3:26.2 | 3 | 802 | ||||
| 3 | Herts Phoenix | SM | 3:32.9 | 2 | 716 | ||||
| 4 | Ashford | SM | 3:54.6 | 1 | 472 | ||||
| Women's A 100m | Wind= | ||||||||
| 1 | Rachel Hanagan | U23 | Ashford | 13.1 | 4 | 829 | aw | ||
| 2 | Katy Barber | U23 | City of Norwich | 13.3 | 3 | 797 | |||
| 3 | Abigail Griffiths | U20 | Herts Phoenix | 13.4 | 2 | 781 | |||
| 4 | Felicity Clarke | U23 | Havering Mayesbrook | 14.4 | 1 | 634 | |||
| Women's B 100m | Wind= | ||||||||
| 1 | Laura Johnson | U17 | City of Norwich | 13.3 | 4 | 797 | aw | ||
| 2 | Shannon Proctor | U20 | Herts Phoenix | 13.8 | 3 | 721 | |||
| 3 | Katie Keet | U17 | Ashford | 14.4 | 2 | 634 | |||
| 4 | Emma Christmas | SW | Havering Mayesbrook | 14.6 | 1 | 607 | |||
| Women's A 200m | Wind= | ||||||||
| 1 | Clieo Stephenson | U20 | City of Norwich | 26.0 | 4 | 898 | aw | ||
| 2 | Deborah Willis | SW | Herts Phoenix | 26.4 | 3 | 868 | aw | ||
| 3 | Kate Cowley | SW | Havering Mayesbrook | 27.5 | 2 | 787 | |||
| 4 | Catlin Dock | U20 | Ashford | 29.1 | 1 | 677 | |||
| Women's B 200m | Wind= | ||||||||
| 1 | Alex Hill | U20 | Herts Phoenix | 27.3 | 4 | 801 | |||
| 2 | Laura Johnson | U17 | City of Norwich | 27.8 | 3 | 766 | |||
| 3 | Abbie Purkis | U20 | Ashford | 30.7 | 2 | 575 | |||
| 4 | Ellie Watson | U23 | Havering Mayesbrook | 31.4 | 1 | 533 | |||
| Women's A 400m | |||||||||
| 1 | Sian Harry | U23 | Herts Phoenix | 58.9 | 4 | 905 | aw | ||
| 2 | Rachel Hanagan | U23 | Ashford | 60.5 | 3 | 856 | aw | ||
| 3 | Georgie Taylor | U17 | Havering Mayesbrook | 66.5 | 2 | 683 | |||
| 4 | Katie Stratton | U17 | City of Norwich | 67.4 | 1 | 659 | |||
| Women's B 400m | |||||||||
| 1 | Alex Hill | U20 | Herts Phoenix | 59.7 | 4 | 880 | aw | ||
| 2 | Megan Wilson | U17 | City of Norwich | 67.8 | 3 | 649 | |||
| 3 | Nina Brennan | SW | Havering Mayesbrook | 68.3 | 2 | 636 | |||
| 4 | Kim Smith | U20 | Ashford | 71.9 | 1 | 545 | |||
| Women's A 800m | |||||||||
| 1 | Deborah Willis | SW | Herts Phoenix | 2:25.3 | 4 | 748 | aw | ||
| 2 | Alice Cheverton | U17 | City of Norwich | 2:36.8 | 3 | 593 | |||
| 3 | Katir Osullivan | SW | Havering Mayesbrook | 2:42.5 | 2 | 523 | |||
| 4 | Lana Foyle | U17 | Ashford | 3:04.7 | 1 | 291 | |||
| Women's B 800m | |||||||||
| 1 | 0 | 0 | Havering Mayesbrook | 2:45.7 | 4 | 485 | #N/A | ||
| 2 | Megan Wilson | U17 | City of Norwich | 3:02.5 | 3 | 311 | |||
| 3 | Abbie Purkis | U20 | Ashford | 3:22.3 | 2 | 155 | |||
| Women's A 1500m | |||||||||
| 1 | Vicky Smith | SW | Havering Mayesbrook | 4:51.1 | 4 | 830 | aw | ||
| 2 | Kelly Rushton | SW | City of Norwich | 4:54.4 | 3 | 808 | aw | ||
| 3 | Janine Brown | SW | Ashford | 5:44.1 | 2 | 514 | |||
| 4 | Rebecca Willis | SW | Herts Phoenix | 8:03.5 | 1 | 43 | |||
| Women's B 1500m | |||||||||
| 1 | Juliet Broster | U20 | City of Norwich | 5:03.4 | 4 | 750 | aw | ||
| 2 | Megan Foley | SW | Havering Mayesbrook | 5:46.2 | 3 | 503 | |||
| 3 | Amanda Jukes | SW | Ashford | 5:55.9 | 2 | 454 | |||
| Women's A 3000m | |||||||||
| 1 | Kelly Rushton | SW | City of Norwich | 10:13.1 | 4 | 875 | aw | ||
| 2 | Vicky Smith | SW | Havering Mayesbrook | 10:19.2 | 3 | 857 | aw | ||
| 3 | Janine Brown | SW | Ashford | 12:27.7 | 2 | 520 | |||
| Women's B 3000m | |||||||||
| 1 | Nastassja Potgieter | U20 | City of Norwich | 11:08.5 | 4 | 718 | aw | ||
| 2 | Amanda Jukes | SW | Ashford | 12:42.2 | 3 | 487 | |||
| Women's A 100mH | Wind= | ||||||||
| 1 | Claire Brennan | SW | Havering Mayesbrook | 17.0 | 4 | 706 | aw | ||
| 2 | Ellie Gooding | U17 | Ashford | 17.8 | 3 | 630 | aw | ||
| 3 | Stephanie Williams | U20 | Herts Phoenix | 18.1 | 2 | 602 | |||
| 4 | Katie Vickery | U17 | City of Norwich | 19.8 | 1 | 458 | |||
| Women's B 100mH | Wind= | ||||||||
| 1 | Felicity Clarke | U23 | Havering Mayesbrook | 18.0 | 4 | 611 | aw | ||
| 2 | Gemma Dowset | SW | Ashford | 19.7 | 3 | 466 | |||
| 3 | Tanya Daniels | SW | City of Norwich | 22.2 | 2 | 288 | |||
| Women's A 400mH | |||||||||
| 1 | Stephanie Williams | U20 | Herts Phoenix | 65.1 | 4 | 878 | aw | ||
| 2 | Miriam Arbach | SW | City of Norwich | 67.6 | 3 | 812 | aw | ||
| 3 | Claire Brennan | SW | Havering Mayesbrook | 70.0 | 2 | 751 | aw | ||
| 4 | Emmeline Rendell | SW | Ashford | 80.0 | 1 | 521 | |||
| Women's B 400mH | |||||||||
| 1 | Sian Harry | U20 | Herts Phoenix | 67.2 | 4 | 822 | aw | ||
| 2 | Felicity Clarke | U23 | Havering Mayesbrook | 71.8 | 3 | 706 | aw | ||
| 3 | Ellie Blunt | U17 | City of Norwich | 73.2 | 2 | 673 | aw | ||
| 4 | Amelia Jones | U20 | Ashford | 90.0 | 1 | 334 | |||
| Women's A 1500m Steeplechase | |||||||||
| 1 | Vicky Smith | SW | Havering Mayesbrook | 5:29.9 | 4 | 844 | aw | ||
| 2 | Juliet Broster | U20 | City of Norwich | 6:09.2 | 3 | 647 | aw | ||
| 3 | Amelia Jones | U20 | Ashford | 6:09.5 | 2 | 645 | aw | ||
| Women's B 1500m Steeplechase | |||||||||
| 1 | Felicity Clarke | U23 | Havering Mayesbrook | 6:39.3 | 4 | 513 | aw | ||
| Women's A High Jump | |||||||||
| 1 | Deborah Martin | U20 | Ashford | 1.65 | 4 | 854 | aw | ||
| 2 | Gemma Armorgie | U20 | Herts Phoenix | 1.55 | 3 | 756 | aw | ||
| 3 | Katie Osullivan | SW | Havering Mayesbrook | 1.50 | 2 | 707 | aw | ||
| 4 | Ellie Blunt | U17 | City of Norwich | 1.40 | 1 | 610 | |||
| Women's B High Jump | |||||||||
| 1 | Abigail Griffiths | U20 | Herts Phoenix | 1.55 | 4 | 756 | aw | ||
| 2 | Claire Brennan | SW | Havering Mayesbrook | 1.45 | 3 | 658 | |||
| 3 | Gemma Dowset | SW | Ashford | 1.45 | 2 | 658 | |||
| 4 | Carole Filer | SW | City of Norwich | 1.40 | 1 | 610 | |||
| Women's A Pole Vault | |||||||||
| 1 | Kate Cowley | SW | Havering Mayesbrook | 3.70 | 4 | 853 | aw | ||
| 2 | Ellie Gooding | U17 | Ashford | 3.40 | 3 | 762 | aw | ||
| 3 | Sasha Birell | U23 | City of Norwich | 3.10 | 2 | 671 | aw | ||
| 4 | Olivia Harry | U20 | Herts Phoenix | 2.30 | 1 | 431 | aw | ||
| Women's B Pole Vault | |||||||||
| 1 | Emmeline Rendell | SW | Ashford | 2.70 | 4 | 550 | aw | ||
| 2 | Sarah Kett | U20 | City of Norwich | 2.70 | 3 | 550 | aw | ||
| 3 | Tina Quinlivan | W35 | Havering Mayesbrook | 2.40 | 2 | 461 | aw | ||
| Women's A Long Jump | Wind | ||||||||
| 1 | Rachel Hanagan | U23 | Ashford | 5.00 | 4 | 776 | aw | ||
| 2 | Katie Vickery | U17 | City of Norwich | 4.56 | 3 | 684 | |||
| 3 | Finolla Frederick | U20 | Herts Phoenix | 4.48 | 2 | 667 | |||
| 4 | Claire Brennan | SW | Havering Mayesbrook | 4.44 | 1 | 659 | |||
| Women's B Long Jump | Wind | ||||||||
| 1 | Deborah Martin | U20 | Ashford | 4.63 | 4 | 699 | |||
| 2 | Shannon Proctor | U20 | Herts Phoenix | 4.39 | 3 | 648 | |||
| 3 | Ellie Watson | U23 | Havering Mayesbrook | 4.00 | 2 | 567 | |||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Kate Cowley | SW | Havering Mayesbrook | 11.57 | 4 | 845 | aw | ||
| 2 | Rachel Hanagan | U23 | Ashford | 11.20 | 3 | 808 | aw | ||
| 3 | Finolla Frederick | U20 | Herts Phoenix | 10.33 | 2 | 719 | aw | ||
| 4 | Laura Green | U20 | City of Norwich | 10.18 | 1 | 704 | aw | ||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Deborah Martin | U20 | Ashford | 9.81 | 4 | 666 | aw | ||
| 2 | Katie Vickery | U17 | City of Norwich | 9.62 | 3 | 647 | aw | ||
| 3 | Olivia Harry | U20 | Herts Phoenix | 8.78 | 2 | 562 | |||
| 4 | Ellie Watson | U23 | Havering Mayesbrook | 8.72 | 1 | 556 | |||
| Women's A Shot Putt | |||||||||
| 1 | Rachel Forder | U17 | Havering Mayesbrook | 9.74 | 4 | 555 | aw | ||
| 2 | Gemma Thrower | U17 | City of Norwich | 8.67 | 3 | 491 | aw | ||
| 3 | Rachel Hanagan | U23 | Ashford | 8.00 | 2 | 450 | |||
| 4 | Rebecca Willis | SW | Herts Phoenix | 7.43 | 1 | 416 | |||
| Women's B Shot Putt | |||||||||
| 1 | Georgie Taylor | U17 | Havering Mayesbrook | 9.02 | 4 | 512 | aw | ||
| 2 | Elspeth Jamieson | U17 | City of Norwich | 8.45 | 3 | 477 | aw | ||
| 3 | Abbie Purkis | U20 | Ashford | 6.07 | 2 | 335 | |||
| 4 | Abigail Griffiths | U20 | Herts Phoenix | 5.93 | 1 | 326 | |||
| Women's A Discus | |||||||||
| 1 | Georgie Taylor | U17 | Havering Mayesbrook | 41.38 | 4 | 731 | aw | ||
| 2 | Gemma Thrower | U17 | City of Norwich | 29.47 | 3 | 513 | aw | ||
| 3 | Eloise Meakins | U20 | Herts Phoenix | 25.51 | 2 | 441 | aw | ||
| 4 | Kim Smith | U20 | Ashford | 11.56 | 1 | 189 | |||
| Women's B Discus | |||||||||
| 1 | Rachel Forder | U17 | Havering Mayesbrook | 37.64 | 4 | 662 | aw | ||
| 2 | Gemma Vickery | U17 | City of Norwich | 23.26 | 3 | 401 | aw | ||
| 3 | Rebecca Willis | SW | Herts Phoenix | 15.85 | 2 | 266 | |||
| 4 | Janine Brown | SW | Ashford | 11.06 | 1 | 180 | |||
| Women's A Hammer | |||||||||
| 1 | Gemma Vickery | U17 | City of Norwich | 40.85 | 4 | 626 | aw | ||
| 2 | Emma Christmas | SW | Havering Mayesbrook | 22.33 | 3 | 330 | |||
| 3 | Rachel Hanagan | U23 | Ashford | 15.84 | 2 | 227 | |||
| 4 | Rebecca Willis | SW | Herts Phoenix | 8.75 | 1 | 115 | |||
| Women's B Hammer | |||||||||
| 1 | Lorraine Brown | W45 | City of Norwich | 20.3 | 4 | 298 | |||
| 2 | Nina Brennan | SW | Havering Mayesbrook | 18.99 | 3 | 277 | |||
| 3 | Deborah Willis | SW | Herts Phoenix | 7.74 | 2 | 99 | |||
| 4 | Emmeline Rendell | SW | Ashford | 7.29 | 1 | 92 | |||
| Women's A Javelin | |||||||||
| 1 | Eloise Meakins | U20 | Herts Phoenix | 45.96 | 4 | 804 | aw | ||
| 2 | Deborah Knight | U20 | Havering Mayesbrook | 38.19 | 3 | 664 | aw | ||
| 3 | Gemma Thrower | U17 | City of Norwich | 34.29 | 2 | 593 | aw | ||
| 4 | Janine Brown | SW | Ashford | 19.84 | 1 | 334 | |||
| Women's B Javelin | |||||||||
| 1 | Emma Christmas | SW | Havering Mayesbrook | 33.3 | 4 | 576 | aw | ||
| 2 | Elspeth Jamieson | U17 | City of Norwich | 29.42 | 3 | 506 | aw | ||
| 3 | Gemma Armorgie | U20 | Herts Phoenix | 21.75 | 2 | 368 | |||
| 4 | Gemma Dowset | SW | Ashford | 18.34 | 1 | 307 | |||
| Women's 4x100m | |||||||||
| 1 | City of Norwich | SW | 51.1 | 4 | 864 | aw | |||
| 2 | Herts Phoenix | SW | 52.3 | 3 | 821 | ||||
| 3 | Ashford | SW | 53.2 | 2 | 789 | ||||
| Women's 4x400m | |||||||||
| 1 | Herts Phoenix | SW | 4:14.9 | 4 | 791 | aw | |||
| 2 | Havering Mayesbrook | SW | 4:32.0 | 3 | 676 | ||||
| 3 | City of Norwich | SW | 4:33.1 | 2 | 669 | ||||
| 4 | Ashford | SW | 4:47.7 | 1 | 578 | ||||
| Men | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 800 | M Ramsey | U20 | City of Norwich | 2:00.6 | aw | ||||
| 800 | T Love | SM | City of Norwich | 2:02.5 | aw | ||||
| 800 | J Kirton | SM | City of Norwich | 2:09.9 | |||||
| 800 | M Grapes | SM | City of Norwich | 2:19.1 | |||||
| 100 | A Meakin | U17 | Ashford | 12.5 | |||||
| 100 | V Isikgun | SM | Havering Mayesbrook | 13.5 | |||||
| 400 | J Strachan | SM | City of Norwich | 52.6 | aw | ||||
| 400 | Scott Greeves | SM | City of Norwich | 53.2 | |||||
| 400 | T Love | SM | City of Norwich | 56.3 | |||||
| 400 | A Szucs | SM | City of Norwich | 60.0 | |||||
| 5000 | Adam Thomas | SM | City of Norwich | 15:51.2 | aw | ||||
| 5000 | P Arnold | SM | City of Norwich | 16:38.1 | aw | ||||
| 5000 | R Cheverton | M55 | City of Norwich | 17:13.5 | aw | ||||
| 5000 | I Galt | SM | City of Norwich | 17:33.7 | |||||
| 5000 | M Rogers | SM | City of Norwich | 17:38.3 | |||||
| 200 | A Szucs | SM | City of Norwich | 26.3 | |||||
| Women | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | S Poyner | SW | City of Norwich | 14.4 | |||||
| 100 | H Durbridge | SW | City of Norwich | 14.5 | |||||
| 200 | Katie Barber | SW | City of Norwich | 27.7 | |||||
| 200 | H Durbridge | SW | City of Norwich | 30.6 | |||||
| Man of the Match Awards | |||||||||
| Men | |||||||||
| Hammer | 1 | Michael Painter | U20 | City of Norwich | 62.46 | 917 | |||
| 400m | 1 | Paul Goodall | SM | City of Norwich | 49.5 | 902 | |||
| 800m | 1 | Rick Ward | SM | City of Norwich | 1:55.3 | 886 | |||
| 400m | 1 | Rick Ward | SM | City of Norwich | 50.2 | 862 | |||
| Long Jump | 1 | Joshua Oloware | U20 | Havering Mayesbrook | 6.69 | 853 | |||
| 1500m | 1 | Tom Hook | U17 | City of Norwich | 4:00.4 | 850 | |||
| Women | |||||||||
| 400m | 1 | Sian Harry | U23 | Herts Phoenix | 58.9 | 905 | |||
| 200m | 1 | Clieo Stephenson | U20 | City of Norwich | 26.0 | 898 | |||
| 400m | 1 | Alex Hill | U20 | Herts Phoenix | 59.7 | 880 | |||
| 400mH | 1 | Stephanie Williams | U20 | Herts Phoenix | 65.1 | 878 | |||
| 3000m | 1 | Kelly Rushton | SW | City of Norwich | 10:13.1 | 875 | |||
| 200m | 2 | Deborah Willis | SW | Herts Phoenix | 26.4 | 868 | |||