Sweatshop Southern Athletics League: Division 3 North East - Round 4 - Parliament Hill - 4 July 2015
		Team		Score
	1	London Heathside		369	X
	2	Dacorum & Tring		310	D
	3	Newham & Essex Beagles		237	N
	4	Biggleswade		179	G
	5	Ilford		105	I
	6	Mornington Chasers		56	Z
		Men's A 100m	Wind=
	1	Chenna Okoh	U17	Dacorum & Tring	11.5	6		615	aw
	2	Ethan Metcalfe	U20	Biggleswade	11.5	5		615	aw
	3	Emmanuel Nwaobodo	SM	London Heathside	12.0	4		482
	4	Muhommed Weyli	U17	Ilford	12.1	3		458
	5	Emanuel Sosanya	U20	Newham & Essex Beagles	12.1	2		458
		Men's B 100m	Wind=
	1	Jeff Rice	SM	London Heathside	11.9	6		507
	2	Noel	SM	Newham & Essex Beagles	12.3	5		412
	3	Tobechukwu Obi	U20	Dacorum & Tring	12.8	4		309
	4	Bradley Strong	U17	Biggleswade	13.2	3		239
	5	Taha Undre	SM	Ilford	13.7	2		167
		Men's A 200m	Wind=
	1	Ethan Metcalfe	U20	Biggleswade	22.2	6		777	aw
	2	Victor Nutakor	SM	Newham & Essex Beagles	22.5	5		731	aw
	3	Chenna Okoh	U17	Dacorum & Tring	22.5	4		731	aw
	4	Jeff Rice	SM	London Heathside	23.9	3		536
		Men's B 200m	Wind=
	1	Mark Whyte	U20	Dacorum & Tring	23.7	6		562	aw
	2	Jordan Adesanya	U17	Newham & Essex Beagles	23.8	5		549	aw
	3	Jeremy Firth	SM	London Heathside	24.0	4		523
	4	Morgan Webster	U17	Biggleswade	24.2	3		499	aw
		Men's A 400m
	1	Tom Boggon	U20	Biggleswade	52.2	6		637	aw
	2	Amazigh Laoudi	SM	Ilford	53.8	5		553
	3	Mark White	SM	Dacorum & Tring	54.6	4		514
	4	Richard Macaulay	SM	London Heathside	54.9	3		500
	5	Jordan Adesanya	U17	Newham & Essex Beagles	54.9	2		500	aw
		Men's B 400m
	1	Filmon Russon	U20	London Heathside	53.3	6		578	aw
	2	Morgan Webster	U17	Biggleswade	54.4	5		524	aw
	3	Michael Osunsami	M45	Newham & Essex Beagles	56.0	4		449	aw
	4	Ben McGuinness	U20	Dacorum & Tring	58.7	3		338
		Men's A 800m
	1	Victor Nutakor	SM	Newham & Essex Beagles	1:56.9	6		786	aw
	2	Richard Macaulay	SM	London Heathside	2:04.6	5		589
	3	Ben McGuinness	SM	Dacorum & Tring	2:09.0	4		491
	4	Kelechie Okorie	SM	Ilford	2:13.0	3		412
	5	Jeff Bannister	SM	Mornington Chasers	2:17.9	2		326
	6	David Lee	U20	Biggleswade	2:27.0	1		198
		Men's B 800m
	1	Tom Fancett	SM	London Heathside	2:04.2	6		598
	2	Jeffery Nkrumah	SM	Ilford	2:12.1	5		429
	3	Amin Asmelash	U17	Newham & Essex Beagles	2:22.0	4		264
	4	Rhys Rowlands	U17	Dacorum & Tring	2:22.8	3		252
	5	David Renton	SM	Mornington Chasers	2:26.4	2		205
	6	Josh Watson	U23	Biggleswade	3:12.3	1		0
		Men's A 1500m
	1	Jack Parslow	SM	Dacorum & Tring	4:19.0	6		576	aw
	2	Andrew Brooker	SM	London Heathside	4:22.3	5		543
	3	Jonny Miesner	SM	Mornington Chasers	4:52.3	4		296
	4	Richard Bevan	SM	Biggleswade	4:55.0	3		278
	5	David Kail	SM	Newham & Essex Beagles	5:04.0	2		223
		Men's B 1500m
	1	Tom Fancett	SM	London Heathside	4:22.9	6		537
	2	Rhys Rowlands	U17	Dacorum & Tring	4:42.2	5		369
	3	Jeff Bannister	SM	Mornington Chasers	4:48.0	4		326
	4	Amin Asmelash	U17	Newham & Essex Beagles	4:53.6	3		287
	5	Paul Davies	M45	Biggleswade	5:05.0	2		217
		Men's A 3000m
	1	Nail Sheeham	SM	Newham & Essex Beagles	9:17.8	6		607	aw
	2	Andrew Brooker	SM	London Heathside	9:22.7	5		583	aw
	3	Phil Tysoe	SM	Mornington Chasers	10:34.8	4		297
	4	Paul Davies	M45	Biggleswade	13:01.6	3		15
	5	Vince Clarke	M45	Dacorum & Tring	13:13.7	2		8
		Men's B 3000m
	1	Jake Waldron	SM	Newham & Essex Beagles	9:35.1	6		527
	2	Matt Collins	SM	London Heathside	9:56.1	5		438
	3	Seb Rule	SM	Mornington Chasers	10:54.6	4		236
	4	Josh Watson	U23	Biggleswade	13:09.7	3		10
	5	Richard Stevens	M40	Dacorum & Tring	13:31.1	2		2
		Men's A 110mH	Wind=
	1	Cybil Laobena	U17	Biggleswade	20.8	6		314
	2	Sebouh Takvorian	SM	London Heathside	26.6	5		34
		Men's B 110mH	Wind=
	1	Josh Watson	U20	Biggleswade	20.9	6		307
	2	Joe Mckeown	SM	London Heathside	31.1	5		0
		Men's A 400mH
	1	Muhommed Weyli	U17	Ilford	65.9	6		499
	2	Ben Wolf	SM	London Heathside	67.4	5		459
	3	Cybil Laobena	U17	Biggleswade	70.6	4		377
	4	-	SM	Newham & Essex Beagles	73.8	3		303
	5	Richard Stevens	M40	Dacorum & Tring	96.5	2		7
		Men's B 400mH
	1	Tony Kililea	M50	London Heathside	78.4	6		211
	2	Shaun Wall	SM	Dacorum & Tring	94.2	5		18
		Men's A 3000m Steeplechase
	1	Richard Macaulay	SM	London Heathside	10:48.1	6		577	aw
	2	Rhys Rowlands	U17	Dacorum & Tring	13:09.6	5		221
		Men's B 3000m Steeplechase
	1	Tony Kililea	M50	London Heathside	11:48.5	6		403	aw
	2	Vince Clarke	M45	Dacorum & Tring	15:49.0	5		27
		Men's A High Jump
	1	Josh Watson	U20	Biggleswade	1.80	6		671	aw
	2	Kelechi Okore	U17	Ilford	1.80	5		671	aw
	3	Emanuel Sosanya	U20	Newham & Essex Beagles	1.80	4		671	aw
	4	Henry Damon	U17	London Heathside	1.75	3		630	aw
	5	Tobechukwu Obi	U20	Dacorum & Tring	1.65	2		547
		Men's B High Jump
	1	Mark Lawrence	M40	London Heathside	1.60	6		506
	=2	Morgan Webster	U17	Biggleswade	1.45	4.5		382
	=2	Mike Smith	M45	Dacorum & Tring	1.45	4.5		382
	4	Michael Osunsami	M45	Newham & Essex Beagles	1.20	3		173
	5	Peter Whiting	M50	Ilford	1.00	2		0
		Men's A Pole Vault
	1	Bon Kingman	M40	Newham & Essex Beagles	4.00	6		733	aw
	2	Russell Weston	M50	London Heathside	2.20	5		318
	=3	Richard Stevens	M40	Dacorum & Tring	2.00	3.5		269
	=3	Cybil Laobena	U17	Biggleswade	2.00	3.5		269
		Men's B Pole Vault
	1	Aaron Edwards	SM	Newham & Essex Beagles	2.60	6		413
	2	Jacob Phillips	U20	London Heathside	2.20	5		318
		Men's A Long Jump					Wind
	1	Courtney Hart	U23	Dacorum & Tring	6.52	6		750	aw
	2	Emanuel Sosanya	U20	Newham & Essex Beagles	6.41	5		728	aw
	3	Emmanuel Nwaobodo	SM	London Heathside	6.16	4		679	aw
	4	Kelechi Okore	U17	Ilford	6.15	3		677	aw
	5	David Hidasi	SM	Mornington Chasers	4.56	2		370
	6	Bradley Strong	SM	Biggleswade	4.08	1		280
		Men's B Long Jump					Wind
	1	Mark Lawrence	M40	London Heathside	5.60	6		570	aw
	2	Hafeez Bisiriyu	SM	Newham & Essex Beagles	5.47	5		545
	3	Jackson Cowans	U17	Dacorum & Tring	5.18	4		489
	4	Taha Undre	SM	Ilford	4.34	3		329
	5	David Lee	SM	Biggleswade	3.36	2		147
		Men's A Triple Jump					Wind
	1	Mark Lawrence	M40	London Heathside	12.85	6		736	aw
	2	Alex Ingham	SM	Biggleswade	12.72	5		723	aw
	3	Jackson Cowans	U17	Dacorum & Tring	12.48	4		699	aw
	4	Gerald Nkrumah	SM	Newham & Essex Beagles	12.02	3		653	aw
	5	Jeffery Nkrumah	SM	Ilford	10.71	2		514
		Men's B Triple Jump					Wind
	1	Hafeez Bisiriyu	SM	Newham & Essex Beagles	11.78	6		628
	2	Richard Emptage	M50	Dacorum & Tring	10.58	5		500	aw
	3	Sebouh Takvorian	SM	London Heathside	9.20	4		341
	4	Peter Whiting	M50	Ilford	8.09	3		196
	5	David Lee	SM	Biggleswade	7.79	2		152
		Men's A Shot Putt
	1	Shaun Wall	SM	Dacorum & Tring	11.71	6		683	aw
	2	Emmanuel Nwaobodo	SM	London Heathside	11.48	5		668	aw
	3	Hafeez Bisiriyu	SM	Newham & Essex Beagles	8.86	4		476
	4	Dan Steele	SM	Biggleswade	7.56	3		364
	5	Peter Whiting	M50	Ilford	6.67	2		275
		Men's B Shot Putt
	1	Izaiah Turner	SM	London Heathside	10.95	6		632	aw
	2	Chris Line	U23	Dacorum & Tring	9.58	5		532
	3	Andy Lee	SM	Biggleswade	6.04	4		202
		Men's A Discus
	1	Matthew Baptiste	SM	Newham & Essex Beagles	42.53	6		759	aw
	2	Chris Line	U23	Dacorum & Tring	37.41	5		683	aw
	3	Izaiah Turner	SM	London Heathside	30.75	4		575	aw
	4	Josh Watson	U23	Biggleswade	26.66	3		500
	5	Peter Whiting	M50	Ilford	16.82	2		278
		Men's B Discus
	1	Trevor Ratcliffe	M50	Dacorum & Tring	29.29	6		549	aw
	2	Nathan Cyrus	SM	London Heathside	27.59	5		518
	3	Aaron Edwards	SM	Newham & Essex Beagles	27.50	4		516
	4	Dan Steele	SM	Biggleswade	22.75	3		422
		Men's A Hammer
	1	Izaiah Turner	SM	London Heathside	32.07	6		561	aw
	2	Chris Line	U23	Dacorum & Tring	30.91	5		546	aw
	3	Josh Watson	U23	Biggleswade	22.44	4		425
	4	Peter Whiting	M50	Ilford	13.60	3		258
	5	Leroy Gould	M50	Newham & Essex Beagles	7.96	2		61
		Men's B Hammer
	1	Trevor Ratcliffe	M50	Dacorum & Tring	29.91	6		533
	2	Adrian Essex	M60	London Heathside	15.43	5		299
	3	Dan Steele	SM	Biggleswade	9.48	4		138
		Men's A Javelin
	1	Trevor Ratcliffe	M50	Dacorum & Tring	56.00	6		807	aw
	2	Alex Ingham	SM	Biggleswade	50.20	5		734	aw
	3	Lucas Golding	M40	London Heathside	42.67	4		634	aw
	4	Gerald Nkrumah	SM	Newham & Essex Beagles	36.20	3		542
	5	Amazigh Laoudi	U20	Ilford	26.41	2		389
		Men's B Javelin
	1	Shaun Wall	SM	Dacorum & Tring	38.65	6		577	aw
	2	Nathan Cyrus	SM	London Heathside	38.09	5		569	aw
	3	Aaron Edwards	SM	Newham & Essex Beagles	35.26	4		528
	4	Dan Steele	SM	Biggleswade	32.22	3		482
	5	Shane Findall	U17	Ilford	23.24	2		335	aw
		Men's 4x100m
	1	London Heathside	SM	London Heathside	44.7	6		516
	2	Ilford	SM	Ilford	46.0	5		412
	3	Dacorum & Tring	SM	Dacorum & Tring	47.1	4		334
	4	Newham & Essex Beagles	SM	Newham & Essex Beagles	47.8	3		288
	5	Biggleswade	SM	Biggleswade	49.0	2		219
		Men's 4x400m
	1	Newham & Essex Beagles	SM	Newham & Essex Beagles	3:31.7	6		516
	2	Ilford	SM	Ilford	3:33.8	5		484
	3	Biggleswade	SM	Biggleswade	3:42.7	4		361
	4	London Heathside	SM	London Heathside	3:43.5	3		350
	5	Dacorum & Tring	SM	Dacorum & Tring	3:43.9	2		345
		Women's A 100m	Wind=
	1	Kehinda Ademole	U23	Newham & Essex Beagles	13.4	6		565
	2	Charlotte Radcliffe	U17	Dacorum & Tring	13.6	5		527
	3	Noelle O'Regan	SW	London Heathside	14.0	4		457
	4	Laura Satahoo	U20	Biggleswade	14.3	3		408
	5	Adoko Okorie	U17	Ilford	15.4	2		256
	6	Chi Ifeacho	SW	Mornington Chasers	16.4	1		153
		Women's B 100m	Wind=
	1	Shannon Jameson	U20	Newham & Essex Beagles	14.4	6		393
	2	Summer Clarke	U17	Dacorum & Tring	14.6	5		363
	3	Molly Harrison	U17	London Heathside	14.9	4		320
	4	Eleanor James	U20	Biggleswade	17.5	3		74
		Women's A 200m	Wind=
	1	Summer Clarke	U17	Dacorum & Tring	27.6	6		553
	2	Noelle O'Regan	SW	London Heathside	27.6	5		553
	3	Kehinda Ademole	U23	Newham & Essex Beagles	27.6	4		553
	4	Frankie Riley	U20	Biggleswade	28.4	3		486
	5	Krystle Balogun	SW	Ilford	33.8	2		165
	6	Chi Ifeacho	SW	Mornington Chasers	34.0	1		157
		Women's B 200m	Wind=
	1	Kelly Mavididi	U20	Ilford	28.0	6		519
	2	Laura Satahoo	U20	Biggleswade	29.0	5		439
	3	Robyn Khan	U20	Dacorum & Tring	29.4	4		410
	4	Molly Harrison	U17	London Heathside	29.9	3		375
		Women's A 400m
	1	Krystle Balogun	SW	Ilford	62.3	6		596	aw
	2	Frankie Riley	U20	Biggleswade	64.8	5		510	aw
	3	Noelle O'Regan	SW	London Heathside	67.0	4		441
	4	Robyn Khan	U20	Dacorum & Tring	68.9	3		386
	5	Grace Jenkins	U23	Newham & Essex Beagles	80.2	2		137
		Women's B 400m
	1	Rosa Serafini	SW	London Heathside	64.3	6		527
	2	Isabel Amos	U17	Dacorum & Tring	66.0	5		472
	3	Adoko Okorie	U17	Ilford	81.1	4		123
	4	Adele Stach-Kevitz	W35	Newham & Essex Beagles	88.5	3		38
		Women's A 800m
	1	Krystle Balogun	SW	Ilford	2:24.1	6		653	aw
	2	Sarah Grover	U20	Dacorum & Tring	2:27.5	5		600
	3	Rosa Serafini	SW	London Heathside	2:29.5	4		571
	4	Adele Stach-Kevitz	W35	Newham & Essex Beagles	2:55.5	3		253
		Women's B 800m
	1	Kelly Mavididi	U20	Ilford	2:34.1	6		505
	2	Isabel Amos	U17	Dacorum & Tring	2:35.2	5		490
	3	Jessica Vinluan	W35	London Heathside	3:05.5	4		166
	4	Natalie Traylen	W35	Newham & Essex Beagles	3:09.7	3		135
		Women's A 1500m
	1	Rebecca Bunting	SW	London Heathside	4:55.4	6		662	aw
	2	Kelly Thorneycroft	SW	Mornington Chasers	5:14.0	5		529
	3	Grace Birdseye	U17	Dacorum & Tring	5:33.1	4		408
	4	Pamina Kricks	U17	Biggleswade	6:17.2	3		189
	5	Natalie Traylen	W35	Newham & Essex Beagles	6:43.3	2		99
		Women's B 1500m
	1	Rachel Seckl	U20	London Heathside	4:55.6	6		661	aw
	2	Nicola Timmins	SW	Mornington Chasers	5:20.1	5		489
	3	Emily Higgins	U17	Dacorum & Tring	5:57.3	4		278
		Women's A 5000m
	1	Rebecca Piggott	SW	London Heathside	18:47.5	6		684	aw
	2	Sam Fawcett	SW	Dacorum & Tring	20:11.4	5		531
	3	Kelly Thorneycroft	SW	Mornington Chasers	20:22.0	4		513
	4	Natalie Traylen	W35	Newham & Essex Beagles	31:22.5	3		0
		Women's B 5000m
	1	Celine Murray	SW	London Heathside	19:55.1	6		559	aw
	2	Lizzie Roberts	SW	Dacorum & Tring	22:00.8	5		359
	3	Shelley Jameson	W35	Newham & Essex Beagles	31:22.5	4		0
		Women's A 100mH	Wind=
	1	Amber Carroll	U17	Dacorum & Tring	18.3	6		499
	2	Shannon Jameson	U20	Newham & Essex Beagles	18.8	5		458
	3	Rachel Weston	W50	London Heathside	24.3	4		115
		Women's B 100mH	Wind=
	1	Helene Kehoe	W50	London Heathside	28.4	6		4
		Women's A 400mH
	1	Amber Carroll	U17	Dacorum & Tring	72.2	6		583	aw
	2	Helene Kehoe	W50	London Heathside	91.2	5		184
		Women's B 400mH
	1	Jessica Vinlluan	W35	London Heathside	91.5	6		180
		Women's A 1500m Steeplechase
	1	Rebecca Bunting	SW	London Heathside	5:27.3	6		776	aw
	2	Sarah Grover	U20	Dacorum & Tring	5:46.0	5		683	aw
	3	Petra Marton	SW	Mornington Chasers	7:13.6	4		328
		Women's B 1500m Steeplechase
	1	Rachel Seckl	U20	London Heathside	5:52.5	6		652	aw
	2	Emily Higgins	U17	Dacorum & Tring	6:44.9	5		429
		Women's A High Jump
	1	Sarah Grover	U20	Dacorum & Tring	1.35	6		478
	2	Anne Christine Scherer	SW	London Heathside	1.30	5		424
	3	Adoko Okorie	U17	Ilford	1.20	4		318
		Women's B High Jump
	1	Lauren Evans	U20	Dacorum & Tring	1.20	6		318
	2	Genevive Weston	U17	London Heathside	1.20	5		318
		Women's A Pole Vault
	1	Lauren Evans	U20	Dacorum & Tring	1.90	6		364
	2	Rachel Weston	W50	London Heathside	1.70	5		305	aw
		Women's B Pole Vault
	1	Bergit Pfleger	W50	London Heathside	1.40	6		214
		Women's A Long Jump					Wind
	1	Kirsty Smith	SW	Newham & Essex Beagles	5.13	6		724	aw
	2	Charlotte Radcliffe	U17	Dacorum & Tring	4.65	5		610	aw
	3	Anne Christine Scherer	SW	London Heathside	4.39	4		549
	4	Petra Marton	SW	Mornington Chasers	3.55	3		354
		Women's B Long Jump					Wind
	1	Mary Peart	SW	London Heathside	4.35	6		539
	2	Shannon Jameson	U20	Newham & Essex Beagles	4.29	5		525
	3	Summer Clarke	U17	Dacorum & Tring	3.47	4		335
		Women's A Triple Jump					Wind
	1	Kirsty Smith	SW	Newham & Essex Beagles	11.50	6		807	aw
	2	Charlotte Radcliffe	U17	Dacorum & Tring	9.97	5		638	aw
	3	Mary Peart	SW	London Heathside	8.39	4		456
		Women's B Triple Jump					Wind
	1	Shannon Jameson	U20	Newham & Essex Beagles	8.95	6		521
	2	Lauren Evans	U20	Dacorum & Tring	8.83	5		508
	3	Rachel Weston	W50	London Heathside	7.33	4		328
		Women's A Shot Putt
	1	Grace Jenkins	U23	Newham & Essex Beagles	10.85	6		750	aw
	2	Anne Christine Scherer	SW	London Heathside	10.04	5		697	aw
	3	Robyn Khan	U20	Dacorum & Tring	8.38	4		579	aw
	4	Sandra Ingham	SW	Biggleswade	6.18	3		395
		Women's B Shot Putt
	1	Debbie Melvin	W45	London Heathside	9.21	6		640	aw
	2	Caitlin Filby	U20	Dacorum & Tring	6.00	5		377
	3	Rebecca Lee	U20	Biggleswade	5.30	4		305
	4	Adele Stach-Kevitz	W35	Newham & Essex Beagles	4.84	3		250
		Women's A Discus
	1	Grace Jenkins	U23	Newham & Essex Beagles	39.96	6		813	aw
	2	Noelle O'Regan	SW	London Heathside	24.11	5		583
	3	Caitlin Filby	U20	Dacorum & Tring	21.15	4		528
	4	Rebecca Lee	U20	Biggleswade	21.14	3		528
		Women's B Discus
	1	Anne Christine Scherer	W50	London Heathside	23.95	6		580	aw
	2	Natasha Tenty	U17	Dacorum & Tring	19.84	5		502
	3	Adele Stach-Kevitz	W35	Newham & Essex Beagles	16.22	4		421
	4	Sandra Ingham	SW	Biggleswade	14.87	3		386
		Women's A Hammer
	1	Grace Jenkins	U23	Newham & Essex Beagles	36.16	6		692	aw
	2	Caitlin Filby	U20	Dacorum & Tring	26.99	5		566	aw
	3	Noelle O'Regan	SW	London Heathside	19.76	4		448
	4	Rebecca Lee	U20	Biggleswade	13.49	3		323
		Women's B Hammer
	1	Adele Stach-Kevitz	W35	Newham & Essex Beagles	23.51	6		512
	2	Helene Kehoe	W50	London Heathside	15.59	5		369
	3	Natasha Tenty	U17	Dacorum & Tring	14.84	4		353
	4	Sandra Ingham	SW	Biggleswade	12.01	3		288
		Women's A Javelin
	1	Sasha Corbin	SW	Newham & Essex Beagles	37.53	6		782	aw
	2	Debbie Melvin	W45	London Heathside	27.04	5		634	aw
	3	Sandra Ingham	SW	Biggleswade	21.98	4		549
	4	Natasha Tenty	U17	Dacorum & Tring	15.99	3		428
		Women's B Javelin
	1	Laura Satahoo	U20	Biggleswade	21.51	6		540
	2	Grace Jenkins	U23	Newham & Essex Beagles	18.64	5		485
	3	Bergit Pfleger	W50	London Heathside	11.30	4		303
	4	Amber Carroll	U17	Dacorum & Tring	9.02	3		220
		Women's 4x100m
	1	London Heathside	SW	London Heathside	55.5	6		381
	2	Dacorum & Tring	SW	Dacorum & Tring	56.7	5		330
	3	Biggleswade	SW	Biggleswade	59.5	4		223
	4	Mornington Chasers	SW	Mornington Chasers	65.8	3		48
		Women's 4x400m
	1	London Heathside	SW	London Heathside	4:25.1	6		461
	2	Dacorum & Tring	SW	Dacorum & Tring	4:27.7	5		440
	3	Biggleswade	SW	Biggleswade	4:49.3	4		279
Men		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.	Wind	aw
100	1	Jimmy Thoronka	SM	London Heathside	11.6
100	2	Jeremy Firth	SM	London Heathside	12.0
100	3	Andrew Elie	SM	Newham & Essex Beagles	12.3
100	4	Samuel Brown	M40	London Heathside	12.9
100	5	Paul Collier	SM	Newham & Essex Beagles	12.9
100	6	Emmanuel Adesina	SM	London Heathside	13.0
100	7	John Haines	M60	Biggleswade	14.9
200	1	Bradley Strong	SM	Biggleswade	25.9
200	2	Michael Osunsami	M45	Newham & Essex Beagles	25.9		aw
200	3	Samuel Brown	M40	London Heathside	26.4
200	4	Tobechukwu Obi	SM	Dacorum & Tring	26.6
400	1	Victor Nutakor	SM	Newham & Essex Beagles	51.4		aw
400	2	John Haines	M60	Biggleswade	66.7
400	3	Mark Kelder	SM	London Heathside	69.3
800	1	Ed Garrett	M40	London Heathside	2:06.7		aw
1500	1	Ed Garrett	M40	London Heathside	4:33.4
1500	2	Niall Sheehan	SM	Newham & Essex Beagles	4:35.3
1500	3	Ben Wolf	SM	London Heathside	4:39.9
1500	4	Joe McKeown	SM	London Heathside	4:58.0
1500	5	Kimon Dovlis	SM	London Heathside	4:59.6
1500	6	David Renton	SM	Mornington Chasers	5:00.8
1500	7	Edward Adams	SM	London Heathside	5:09.9
1500	8	Jonathan Lichfield	SM	London Heathside	5:15.8
1500	9	James Connell	SM	London Heathside	5:24.8
1500	10	Adrian Essex	M60	London Heathside	6:21.1
3000	1	Ben Wolf	SM	London Heathside	9:49.7
3000	2	Mark Anderson	SM	London Heathside	9:57.7
3000	3	Jonathon Hopkins	SM	London Heathside	10:12.8
3000	4	Jacob Philips	U20	London Heathside	10:21.9
3000	5	Jonathan Lichfield	SM	London Heathside	11:07.9
3000	6	James Connell	SM	London Heathside	11:21.2
400H	1	Adrian Essex	M60	London Heathside	93.1
LJ	1	Henry Damon	SM	London Heathside	5:60
LJ	2	Samuel Brown	M40	London Heathside	5:19
PV	1	Adrian Essex	M60	London Heathside	2:00
TJ	1	Emmanuel Adesina	SM	London Heathside	13.00
TJ	2	Samuel Brown	M40	London Heathside	8:82
Women		Non-scoring events
EVENT	Pos	Name	CAT	Club	Perf.
100	1	Miriam Levin	SW	London Heathside	15.9
100	2	Destiny Brown	SW	Biggleswade	16.3
1500	1	Andrea Sanders Reece	W55	Mornington Chasers	5:51.9
1500	2	Avril Riddell	W60	Mornington Chasers	6:09.3
1500SCW	1	Jessica Vinluan	SW	London Heathside	6:55.6
200	1	Joanna Brown	SW	London Heathside	32.9
200	2	Destiny Brown	SW	Biggleswade	33.2
5000	1	Claire Thornhill	SW	London Heathside	21:12.7
5000	2	Caroline Boyle	SW	London Heathside	22:46.6
400	1	Joanna Brown	SW	London Heathside	72.7
800	1	Stephanie Robson	W40	London Heathside	2:56.7
DTW	1	Helene Kehoe	W50	London Heathside	12:22
HJ	1	Helene Kehoe	W50	London Heathside	1:15
TJ	1	Helene Kehoe	W50	London Heathside	6:59
		Man of the Match Awards
		Men		Total
Javelin	1	Trevor Ratcliffe	M50	Dacorum & Tring	56.00		807
800m	1	Victor Nutakor	SM	Newham & Essex Beagles	1:56.9		786
200m	1	Ethan Metcalfe	U20	Biggleswade	22.2		777
Discus	1	Matthew Baptiste	SM	Newham & Essex Beagles	42.53		759
Long Jump	1	Courtney Hart	U23	Dacorum & Tring	6.52		750
Triple Jump	1	Mark Lawrence	M40	London Heathside	12.85		736
		Women
Discus	1	Grace Jenkins	U23	Newham & Essex Beagles	39.96		813
Triple Jump	1	Kirsty Smith	SW	Newham & Essex Beagles	11.50		807
Javelin	1	Sasha Corbin	SW	Newham & Essex Beagles	37.53		782
15/2000mSc	1	Rebecca Bunting	SW	London Heathside	5:27.3		776
Shot	1	Grace Jenkins	U23	Newham & Essex Beagles	10.85		750
Long Jump	1	Kirsty Smith	SW	Newham & Essex Beagles	5.13		724