Sweatshop Southern Athletics League: Division 3 North East - Round 4 - Braintree - 4 July 2015
Team Score
1 Thurrock   311 T
2 Huntingdonshire   298 H
3 Braintree & District   244.5 B
4 Loughton   201.5 L
5 West Norfolk/Dereham   111 K
Men's A 100m Wind=  
1 Owen King U17 Huntingdonshire 11.0 6 769 aw
2 Lewis Thorne U20 Braintree & District 11.1 5 736 aw
3 Ben Gibbs SM Thurrock 11.6 4 587
4 Matthew Bailey U23 West Norfolk/Dereham 12.1 3 458
5 John McCabe SM Loughton 12.2 2 435
Men's B 100m Wind=  
1 Ben Slayman U20 Braintree & District 11.6 6 587 aw
2 Michael Shortall SM Thurrock 11.9 5 507
3 Alex Ellwood U20 Huntingdonshire 12.7 4 328
4 Jack Pishorn SM West Norfolk/Dereham 13.8 3 154
Men's A 200m Wind=  
1 Owen King U17 Huntingdonshire 22.5 6 731 aw
2 Craig Brooks U20 West Norfolk/Dereham 23.1 5 643 aw
3 Ben Slayman U20 Braintree & District 23.3 4 615 aw
4 Ben Gibbs SM Thurrock 24.1 3 511
5 John McCabe SM Loughton 24.8 2 429
Men's B 200m Wind=  
1 Michael Shortall SM Thurrock 23.6 6 575
2 Charlie Shingleton U20 Braintree & District 24.3 5 487
3 Ryan Boden U17 Huntingdonshire 26.3 4 280
4 Cameron Ross U20 West Norfolk/Dereham 29.1 3 95
Men's A 400m
1 Lewis Thorne U20 Braintree & District 52.3 6 631 aw
2 Craig Brooks U20 West Norfolk/Dereham 52.7 5 610 aw
3 Jack Farmer SM Thurrock 55.2 4 486
4 Sam Palmer SM Huntingdonshire 56.1 3 445
Men's B 400m
1 Adrian Coote SM West Norfolk/Dereham 54.3 6 528
2 Andrew Slowe M40 Huntingdonshire 54.7 5 509 aw
3 Michael Shortall SM Thurrock 56.6 4 423
4 Justin Hall SM Braintree & District 58.8 3 335
Men's A 800m
1 Alec Finch U23 Thurrock 2:02.7 6 634 aw
2 Sam Palmer SM Huntingdonshire 2:12.6 5 419
3 Connor Mennel SM Braintree & District 2:16.9 4 343
4 Ben Collison SM West Norfolk/Dereham 2:17.9 3 326
5 Gavin Harper SM Loughton 3:02.4 2 2
Men's B 800m
1 John Metcalfe M55 Thurrock 2:15.5 6 367 aw
2 Ryan Boden U17 Huntingdonshire 2:17.2 5 338
Men's A 1500m
1 Alec Finch U23 Thurrock 4:16.3 6 604 aw
2 Edward McNeill SM Huntingdonshire 4:52.2 5 296
3 Conor Culham U17 Braintree & District 5:02.4 4 232
4 John Whitehouse M40 Loughton 5:11.6 3 182
Men's B 1500m
1 John Metcalfe M55 Thurrock 5:03.6 6 225
2 Derek Darnell M55 Huntingdonshire 5:45.7 5 57
3 Gavin Harper SM Loughton 7:25.8 4 0
Men's A 3000m
1 Scott Rice M40 Thurrock 9:45.1 6 484
2 Sean Barker M45 Huntingdonshire 10:41.8 5 275
3 Connor Mennel SM Braintree & District 11:26.9 4 153
4 Gavin Harper SM Loughton 15:23.0 3 0
Men's B 3000m
1 Adam Dowman SM Thurrock 10:22.5 6 339
2 Shane Hunt M55 Huntingdonshire 11:21.4 5 166
Men's A 110mH Wind=  
1 Matthew Bailey U23 West Norfolk/Dereham 16.9 6 650 aw
2 Michael Shortall SM Thurrock 17.4 5 601 aw
Men's B 110mH Wind=  
1 Ben Gibbs SM Thurrock 21.5 6 266
Men's A 400mH
1 Michael Shortall SM Thurrock 57.8 6 748 aw
2 Joe Nourse U20 Braintree & District 63.6 5 565 aw
3 Richard Phelan M50 Huntingdonshire 82.0 4 149
4 Gavin Harper SM Loughton 91.0 3 40
Men's B 400mH
1 Charlie Shingleton U20 Braintree & District 64.7 6 533
2 Adam Dowman SM Thurrock 77.7 5 224
Men's A 3000m Steeplechase
1 Joe Nourse U20 Braintree & District 10:49.3 6 573 aw
2 Dave Connell M40 Huntingdonshire 10:51.3 5 567 aw
3 Scott Rice M40 Thurrock 11:11.9 4 504
4 John Whitehouse M40 Loughton 13:45.6 3 159
Men's B 3000m Steeplechase
1 Adam Dowman SM Thurrock 11:38.5 6 429
2 Alex Ellwood U20 Huntingdonshire 12:36.6 5 288
3 Gavin Harper SM Loughton 18:12.6 4 0
Men's A High Jump
1 Joe Winn U17 Thurrock 2.00 6 835 aw
2 Luke Foster SM West Norfolk/Dereham 1.85 5 712 aw
3 Richard Phelan M50 Huntingdonshire 1.60 4 506 aw
4 Gavin Harper SM Loughton 1.45 3 382
Men's B High Jump
1 Aiden Simpson U20 Thurrock 1.75 6 630 aw
Men's A Pole Vault
1 Richard Phelan M50 Huntingdonshire 3.15 6 541 aw
2 Aiden Simpson U20 Thurrock 2.40 5 366
Men's B Pole Vault
1 Mark Jenkins M50 Thurrock 1.80 6 220
2 Derek Darnell M55 Huntingdonshire 1.60 5 169
Men's A Long Jump Wind
1 Joe Winn U17 Thurrock 6.17 6 681 aw
2 Charlie Shingleton U20 Braintree & District 6.15 5 677 aw
3 Cliff Warrem M50 Loughton 4.89 4 433
4 Richard Phelan M50 Huntingdonshire 4.84 3 423
5 Cameron Ross U20 West Norfolk/Dereham 3.66 2 202
Men's B Long Jump Wind
1 Ben Slayman U20 Braintree & District 6.03 6 654 aw
2 Michael Shortall SM Thurrock 5.80 5 609 aw
3 Gavin Harper SM Loughton 4.53 4 364
4 Derek Darnell M55 Huntingdonshire 3.73 3 215
Men's A Triple Jump Wind
1 Ryan Morgan U17 Braintree & District 12.90 6 741 aw
2 Ben Gibbs SM Thurrock 11.83 5 633 aw
3 Richard Phelan M50 Huntingdonshire 10.41 4 481 aw
4 Cliff Warrem M50 Loughton 10.27 3 466 aw
Men's B Triple Jump Wind
1 Charlie Shingleton U20 Braintree & District 11.98 6 649 aw
2 Michael Shortall SM Thurrock 11.32 5 580
Men's A Shot Putt
1 Bob Ellingham M50 Huntingdonshire 9.58 6 532
2 Adrian Coote SM West Norfolk/Dereham 9.33 5 513
3 Glen Rawlinson SM Thurrock 9.03 4 489
4 Conor Culham U17 Braintree & District 7.65 3 372 aw
Men's B Shot Putt
1 Alex Ellwood U20 Huntingdonshire 8.26 6 426
2 Mark Jenkins SM Thurrock 7.19 5 328
3 Mike Hills M45 Braintree & District 7.12 4 321
4 Luke Foster SM West Norfolk/Dereham 7.06 3 315
Men's A Discus
1 Adrian Coote SM West Norfolk/Dereham 30.23 6 565 aw
2 Bob Ellingham M50 Huntingdonshire 28.67 5 538 aw
3 Ben Gibbs SM Thurrock 26.55 4 498
4 Conor Culham U17 Braintree & District 26.14 3 491 aw
Men's B Discus
1 Neil Bulman SM Huntingdonshire 22.19 6 410
2 Glen Rawlinson SM Thurrock 20.41 5 370
3 Mike Hills M45 Braintree & District 19.78 4 355
4 Luke Foster SM West Norfolk/Dereham 18.56 3 325
Men's A Hammer
1 Neil Bulman SM Huntingdonshire 41.54 6 673 aw
2 Ben Gibbs SM Thurrock 27.02 5 493 aw
3 Mike Hills M45 Braintree & District 23.69 4 444
4 Adrian Coote SM West Norfolk/Dereham 16.68 3 324
Men's B Hammer
1 Bob Ellingham M50 Huntingdonshire 37.34 6 625 aw
2 Mark Jenkins M50 Thurrock 16.67 5 324
3 Alex Camp U20 Braintree & District 16.39 4 318
Men's A Javelin
1 Glen Rawlinson SM Thurrock 40.15 6 599 aw
2 Adrian Coote SM West Norfolk/Dereham 35.44 5 531
3 Alex Camp U20 Braintree & District 34.62 4 519
4 Ryan Boden U17 Huntingdonshire 25.68 3 377 aw
5 Gavin Harper SM Loughton 18.27 2 240
Men's B Javelin
1 Nigel Instance M45 Thurrock 31.51 6 471
2 Bradley Headman U17 Braintree & District 27.35 5 405 aw
3 Jack Pishorn SM West Norfolk/Dereham 24.57 4 358
4 Bob Ellingham M50 Huntingdonshire 24.41 3 355
Men's 4x100m
1 Braintree & District SM Braintree & District 45.4 6 459
2 Thurrock SM Thurrock 45.9 5 420
3 West Norfolk/Dereham SM West Norfolk/Dereham 46.9 4 347
4 Huntingdonshire SM Huntingdonshire 48.1 3 270
5 Loughton SM Loughton 52.6 2 71
Men's 4x400m
1 Braintree & District SM Braintree & District 3:41.9 6 371
2 Huntingdonshire SM Huntingdonshire 3:43.1 5 355
3 Thurrock SM Thurrock 3:46.0 4 320
4 West Norfolk/Dereham SM West Norfolk/Dereham 3:48.6 3 289
5 Loughton SM Loughton 4:13.6 2 77
Women's A 100m Wind=  
1 Natalie Le Beau SW Thurrock 13.3 6 584
2 Kirsty Ronald U20 Braintree & District 14.0 5 457
3 Amie Harrison SW Loughton 14.3 4 408
4 Chloe Wilson U17 Huntingdonshire 16.4 3 153
Women's B 100m Wind=  
1 Charlotte Read U20 Braintree & District 14.8 6 334
2 Lauren Sibley SW Loughton 15.0 5 307
3 Sandra Acton SW Huntingdonshire 29.0 4 0
Women's A 200m Wind=  
1 Joanne Ryan SW Loughton 24.9 6 823 aw
2 Natalie Le Beau SW Thurrock 27.1 5 598
3 Aleta Fraylich U17 Huntingdonshire 27.8 4 536
Women's B 200m Wind=  
1 Rachel Sweatt SW Huntingdonshire 28.2 6 502
2 Amie Harrison SW Loughton 29.9 5 375
3 Brooke Mensah U17 Thurrock 31.2 4 293
Women's A 400m
1 Siobhan Skinner SW Huntingdonshire 61.8 6 614 aw
2 Amie Harrison SW Loughton 67.9 5 414
3 Rebecca Barnard U23 Thurrock 75.6 4 222
Women's B 400m
1 Sammie Skinner SW Huntingdonshire 70.9 6 332
2 Lauren Sibley SW Loughton 79.3 5 152
3 Charlotte Edwards U23 Thurrock 87.0 4 51
Women's A 800m
1 Siobhan Skinner SW Huntingdonshire 2:22.8 6 674 aw
2 Nicola Neill W40 West Norfolk/Dereham 2:27.8 5 596 aw
3 Rebecca Barnard U23 Thurrock 2:28.6 4 584
4 Michelle Caulfield SW Braintree & District 2:38.8 3 442
5 Melanie Peddle W45 Loughton 3:24.6 2 52
Women's B 800m
1 Lucy Waller U17 Huntingdonshire 2:38.3 6 448
2 Charlotte Edwards U23 Thurrock 3:06.6 5 158
3 Michaela Davis W45 Loughton 3:36.4 4 14
4 Louise Murphy SW Braintree & District 3:53.3 3 0
Women's A 1500m
1 Brooke Mensah U17 Thurrock 5:33.4 6 407
2 Sammie Skinner SW Huntingdonshire 5:42.6 5 354
3 Rebecca Moloney U17 Braintree & District 6:13.1 4 206
4 Fiona Petersen SW Loughton 6:50.6 3 79
Women's B 1500m
1 Chloe Wilson U17 Huntingdonshire 6:13.9 6 203
2 Charlotte Edwards U23 Thurrock 6:27.4 5 150
3 Irene Petersen W50 Loughton 7:39.1 4 3
4 Lynn Culham SW Braintree & District 8:54.3 3 0
Women's A 5000m
1 Polly Smith U20 Huntingdonshire 19:43.7 6 579 aw
2 Claire Gordon SW Braintree & District 22:53.6 5 288
3 Melanie Peddle W45 Loughton 26:06.9 4 91
Women's B 5000m
1 Kayleigh Beedon SW Braintree & District 24:56.7 6 151
2 Jean Hobbs W60 Loughton 28:27.0 5 16
Women's A 100mH Wind=  
1 Kirsty Ronald U20 Braintree & District 19.4 6 411
2 Amie Harrison SW Loughton 25.9 5 55
Women's B 100mH Wind=  
Women's A 400mH
1 Amie Harrison SW Loughton 79.2 6 416
2 Katrina Westeney W40 West Norfolk/Dereham 79.3 5 414 aw
Women's B 400mH
1 Lauren Sibley SW Loughton 87.4 6 250
Women's A 1500m Steeplechase
1 Polly Smith U20 Huntingdonshire 6:02.0 6 608 aw
2 Katrina Westeney W40 West Norfolk/Dereham 6:22.8 5 517
3 Fiona Petersen SW Loughton 8:01.0 4 191
Women's B 1500m Steeplechase
1 Michaela Davis W45 Loughton 8:50.8 6 88
Women's A High Jump
1 Natalie Le Beau SW Thurrock 1.50 6 638 aw
2 Diana Pereira U20 Huntingdonshire 1.35 5 478
3 Michaela Davis W45 Loughton 1.20 4 318
4 Chloe Cockell SW Braintree & District 1.10 3 212
Women's B High Jump
1 Rebecca Barnard U23 Thurrock 1.30 6 424
2 Aleta Fraylich U17 Huntingdonshire 1.30 5 424
3 Barbara Higgins W60 Loughton 1.00 3.5 106
3 Louise Murphy SW Braintree & District 1.00 3.5 106
Women's A Pole Vault
1 Diana Pereira U20 Huntingdonshire 2.30 6 478 aw
2 Barbara Higgins W60 Loughton 1.50 5 245 aw
Women's B Pole Vault
1 Sandra Pedley W50 Huntingdonshire 1.80 6 335 aw
2 Michaela Davis W45 Loughton 1.40 5 214
Women's A Long Jump Wind
1 Natalie Le Beau SW Thurrock 5.12 6   722 aw
2 Kirsty Ronald U20 Braintree & District 4.73 5   629 aw
3 Michaela Davis W45 Loughton 3.02 4   234
4 Sammie Skinner U20 Huntingdonshire 2.87 3   201
Women's B Long Jump Wind
1 Charlotte Read U20 Braintree & District 4.02 6   462
2 Brooke Mensah U17 Thurrock 3.55 5   354
3 Barbara Higgins W60 Loughton 2.45 4   110
4 Sandra Acton SW Huntingdonshire 1.44 3   0
Women's A Triple Jump Wind
1 Kirsty Ronald U20 Braintree & District 10.30 6   675 aw
2 Diana Pereira SW Huntingdonshire 9.36 5   569
3 Natalie Le Beau SW Thurrock 8.82 4   506
4 Michaela Davis W45 Loughton 6.93 3   278
Women's B Triple Jump Wind
1 Rachel Sweatt SW Huntingdonshire 7.90 6   398
2 Barbara Higgins W60 Loughton 6.46 5   218 aw
Women's A Shot Putt
1 Sue Lawrence W40 Thurrock 9.68 6 672 aw
2 Megan Larkins U20 Braintree & District 9.10 5 632 aw
3 Diana Pereira U20 Huntingdonshire 7.57 4 516
4 Kate Merritt W45 Loughton 6.36 3 412
5 Katrina Westeney W40 West Norfolk/Dereham 5.75 2 352
Women's B Shot Putt
1 Vicky Brockbank SW Braintree & District 7.83 6 537
2 Tracy Burton W40 Huntingdonshire 6.74 5 446
3 Natalie Cockerell U17 Thurrock 5.98 4 375
4 Pam Ackland Snow W55 Loughton 4.90 3 258
Women's A Discus
1 Sue Lawrence W40 Thurrock 31.34 6 698 aw
2 Megan Larkins U20 Braintree & District 23.48 5 572 aw
3 Kate Merritt W45 Loughton 17.05 4 441
4 Tracy Burton W40 Huntingdonshire 16.92 3 438
5 Nicola Neill W40 West Norfolk/Dereham 14.77 2 383
Women's B Discus
1 Maddie Cannell U20 Thurrock 28.13 6 650 aw
2 Chloe Cockell SW Braintree & District 18.06 5 464
3 Pam Ackland Snow W55 Loughton 15.62 4 405
4 Megan Wilson U17 Huntingdonshire 12.6 3 317
5 Katrina Westeney W40 West Norfolk/Dereham 11.65 2 284
Women's A Hammer
1 Chloe Cockell SW Braintree & District 41.17 6 755 aw
2 Sue Lawrence W40 Thurrock 34.75 5 674 aw
3 Chloe Wilson U17 Huntingdonshire 19.38 4 441 aw
4 Kate Merritt W45 Loughton 17.62 3 409
Women's B Hammer
1 Elle Cockell U20 Braintree & District 31.54 6 631 aw
2 Natalie Cockerell U17 Thurrock 27.69 5 576 aw
3 Tracy Burton W40 Huntingdonshire 18.46 4 425
4 Pam Ackland Snow W55 Loughton 15.62 3 369
Women's A Javelin
1 Sue Lawrence W40 Thurrock 26.25 6 621 aw
2 Chloe Cockell SW Braintree & District 21.70 5 544
3 Diana Pereira U20 Huntingdonshire 18.53 4 483
4 Nicola Neill W40 West Norfolk/Dereham 17.99 3 471
5 Kate Merritt W45 Loughton 14.13 2 383
Women's B Javelin
1 Elle Cockell U20 Braintree & District 20.16 6 515
2 Maddie Cannell U20 Thurrock 16.83 5 447
3 Katrina Westeney W40 West Norfolk/Dereham 13.27 4 361
4 Tracy Burton W40 Huntingdonshire 13.20 3 359
5 Pam Ackland Snow W55 Loughton 13.20 2 359
Women's 4x100m
1 Loughton SW Loughton 55.3 6 390
2 Huntingdonshire SW Huntingdonshire 55.7 5 373
3 Braintree & District SW Braintree & District 59.3 4 230
4 Thurrock SW Thurrock 59.4 3 226
Women's 4x400m
1 Huntingdonshire SW Huntingdonshire 4:21.2 6 494
2 Loughton SW Loughton 4:53.4 5 252
3 Thurrock SW Thurrock 4:58.7 4 219
Men Non-scoring events
Event Pos Name Cat Club Perf. Wind aw
100 1 George Rayment U17 Braintree & District 12.0 aw
100 2 Jamie Sutton U20 Braintree & District 12.3
100 3 Luke Foster SM West Norfolk/Dereham 14.1
100 4 Cameron Ross U20 West Norfolk/Dereham 14.2
200 1 George Rayment U17 Braintree & District 24.5 aw
200 2 Jamie Sutton U20 Braintree & District 24.8
200 3 Bradley Headman U17 Braintree & District 26.4
200 4 Jack Pishorn SM West Norfolk/Dereham 29.6
400 1 Joe Norse U20 Braintree & District 55.2
400 2 Steve Kemp M50 Thurrock 63.5
800 1 Steve Kemp M50 Thurrock 2:32.8
1500 1 Steve Kemp M50 Thurrock 5:17.4
4x100 1 - SM Braintree & District 49.0
DT 1 Jack Pishorn SM West Norfolk/Dereham 15.13
HJ 1 Arnold Ferridge U17 Braintree & District 1.55
JT 1 Arnold Ferridge U17 Braintree & District 26.58
JT 2 Mike Hills M45 Braintree & District 18.70
LJ 1 Joe Norse U20 Braintree & District 4.27
Women Non-scoring events
EVENT Pos Name CAT Club Perf.
DTW 1 Vicky Brockbank SW Braintree & District 16.94
DTW 2 Sandra Acton SW Huntingdonshire 9.82
HTW 1 Vicky Brockbank SW Braintree & District 30.45
HTW 2 Megan Larkins U20 Braintree & District 27.22
HTW 3 Megan Wilson U17 Huntingdonshire 18.46
JTW 1 Megan Larkins U20 Braintree & District 27.35
SPW 1 Elle Cockell U20 Braintree & District 7.79
SPW 2 Sandra Acton SW Huntingdonshire 3.61
TJ 1 Lucy Waller U17 Huntingdonshire 7.82
Man of the Match Awards
Men Total
High Jump 1 Joe Winn U17 Thurrock 2.00 835
100m 1 Owen King U17 Huntingdonshire 11.0 769
400mH 1 Michael Shortall SM Thurrock 57.8 748
Triple Jump 1 Ryan Morgan U17 Braintree & District 12.90 741
100m 2 Lewis Thorne U20 Braintree & District 11.1 736
200m 1 Owen King U17 Huntingdonshire 22.5 731
Women
200m 1 Joanne Ryan SW Loughton 24.9 823
Hammer 1 Chloe Cockell SW Braintree & District 41.17 755
Long Jump 1 Natalie Le Beau SW Thurrock 5.12 722
Discus 1 Sue Lawrence W40 Thurrock 31.34 698
Triple Jump 1 Kirsty Ronald U20 Braintree & District 10.30 675
800m 1 Siobhan Skinner SW Huntingdonshire 2:22.8 674