| Sweatshop Southern Athletics League: Division 3 North East - Round 3 - Watford - 20 June 2015 | |||||||||
| Team | Score | ||||||||
| 1 | Ryston Runners | 330 | R | ||||||
| 2 | Newham & Essex Beagles | 281 | N | ||||||
| 3 | Watford Harriers | 275 | A | ||||||
| 4 | Braintree & District | 189 | B | ||||||
| 5 | Ilford | 171 | I | ||||||
| Men's A 100m | Wind= | ||||||||
| 1 | Max Lowery | SM | Watford Harriers | 11.1 | 6 | 736 | aw | ||
| 2 | Kelechi Okorie | SM | Ilford | 11.4 | 5 | 644 | aw | ||
| 3 | Ben Slayman | U20 | Braintree & District | 11.6 | 4 | 587 | aw | ||
| 4 | Noel Iziegbe | U17 | Newham & Essex Beagles | 11.8 | 3 | 533 | aw | ||
| 5 | Daniel Yellop | SM | Ryston Runners | 11.9 | 2 | 507 | |||
| Men's B 100m | Wind= | ||||||||
| 1 | Malachi Harley | SM | Ilford | 11.6 | 6 | 587 | |||
| 2 | Charlie Shingleton | U20 | Braintree & District | 11.8 | 5 | 533 | |||
| 3 | Jordan Emmanuel | U17 | Watford Harriers | 11.9 | 4 | 507 | aw | ||
| 4 | Andrew Eli | SM | Newham & Essex Beagles | 12.4 | 3 | 390 | |||
| 5 | Quinton Houston | U17 | Ryston Runners | 12.5 | 2 | 369 | |||
| Men's A 200m | Wind= | ||||||||
| 1 | Max Lowery | SM | Watford Harriers | 22.2 | 6 | 777 | aw | ||
| 2 | Victor Nutakor | SM | Newham & Essex Beagles | 23.3 | 5 | 615 | aw | ||
| 3 | Ben Slayman | U20 | Braintree & District | 23.3 | 4 | 615 | aw | ||
| 4 | Daniel Yellop | SM | Ryston Runners | 23.8 | 3 | 549 | |||
| 5 | Kelechi Okorie | SM | Ilford | 24.8 | 2 | 429 | |||
| Men's B 200m | Wind= | ||||||||
| 1 | Wilson Onabnjo | U17 | Newham & Essex Beagles | 23.8 | 6 | 549 | aw | ||
| 2 | Jordan Emmanuel | U17 | Watford Harriers | 24.3 | 5 | 487 | aw | ||
| 3 | Quinton Houston | U17 | Ryston Runners | 25.4 | 4 | 365 | |||
| 4 | Justin Hall | U20 | Braintree & District | 25.6 | 3 | 345 | |||
| Men's A 400m | |||||||||
| 1 | Kelechi Okorie | SM | Ilford | 50.3 | 6 | 745 | aw | ||
| 2 | Gareth Hunt | SM | Ryston Runners | 55.2 | 5 | 486 | |||
| 3 | Owen Dearman | U17 | Watford Harriers | 55.9 | 4 | 454 | |||
| 4 | Michael Oku-Ampofo | U17 | Newham & Essex Beagles | 56.3 | 3 | 436 | |||
| 5 | Justin Hall | U20 | Braintree & District | 57.8 | 2 | 373 | |||
| Men's B 400m | |||||||||
| 1 | Prince Bongo | SM | Newham & Essex Beagles | 52.9 | 6 | 599 | aw | ||
| 2 | Malachi Harley | SM | Ilford | 55.5 | 5 | 472 | |||
| 3 | - | SM | Braintree & District | 58.4 | 4 | 350 | |||
| 4 | Byron Johal | SM | Watford Harriers | 58.5 | 3 | 346 | |||
| 5 | Richard Watson | SM | Ryston Runners | 63.4 | 2 | 187 | |||
| Men's A 800m | |||||||||
| 1 | Victor Nutakor | SM | Newham & Essex Beagles | 1:56.1 | 6 | 808 | aw | ||
| 2 | James O'neil | SM | Ryston Runners | 2:01.3 | 5 | 669 | aw | ||
| 3 | Joe Nourse | U20 | Braintree & District | 2:06.0 | 4 | 556 | aw | ||
| 4 | Jeffrey Nkrumah | SM | Ilford | 2:11.1 | 3 | 449 | |||
| 5 | Johann Sanseau | U17 | Watford Harriers | 2:13.6 | 2 | 401 | |||
| Men's B 800m | |||||||||
| 1 | Ben Holdgate | U20 | Braintree & District | 2:12.4 | 6 | 423 | |||
| 2 | Danny Rock | SM | Ryston Runners | 2:14.2 | 5 | 390 | |||
| 3 | Sam Rahaman | SM | Ilford | 2:15.0 | 4 | 375 | |||
| 4 | Byron Johal | SM | Watford Harriers | 2:19.4 | 3 | 302 | |||
| 5 | Amine Asmelash | U17 | Newham & Essex Beagles | 2:21.4 | 2 | 272 | |||
| Men's A 1500m | |||||||||
| 1 | Malcolm Muir | SM | Ilford | 4:30.7 | 6 | 464 | |||
| 2 | Danny Rock | SM | Ryston Runners | 4:33.8 | 5 | 437 | |||
| 3 | George Bettsworth | SM | Newham & Essex Beagles | 4:41.0 | 4 | 378 | |||
| 4 | Conor Culham | U17 | Braintree & District | 4:45.6 | 3 | 343 | |||
| 5 | Byron Johal | SM | Watford Harriers | 4:59.6 | 2 | 249 | |||
| Men's B 1500m | |||||||||
| 1 | Sam Rahaman | SM | Ilford | 4:42.3 | 6 | 368 | |||
| 2 | Johann Sanseau | U17 | Watford Harriers | 5:02.5 | 5 | 232 | |||
| 3 | Richard Watson | SM | Ryston Runners | 5:03.1 | 4 | 228 | |||
| Men's A 5000m | |||||||||
| 1 | James O'neil | SM | Ryston Runners | 16:07.8 | 6 | 620 | aw | ||
| 2 | Niall Sheehan | SM | Newham & Essex Beagles | 16:14.2 | 5 | 603 | aw | ||
| 3 | Malcolm Muir | SM | Ilford | 16:30.4 | 4 | 561 | aw | ||
| 4 | David Beany | SM | Watford Harriers | 17:36.8 | 3 | 403 | |||
| Men's B 5000m | |||||||||
| 1 | Sam Rahaman | SM | Ilford | 17:20.8 | 6 | 439 | |||
| 2 | Robert Simmonds | SM | Ryston Runners | 18:00.3 | 5 | 353 | |||
| 3 | Luke Lisley | SM | Watford Harriers | 18:07.4 | 4 | 339 | |||
| Men's A 110mH | Wind= | ||||||||
| 1 | Gareth Hunt | SM | Ryston Runners | 20.3 | 6 | 351 | |||
| 2 | Joe Nourse | U20 | Braintree & District | 23.0 | 5 | 176 | |||
| Men's B 110mH | Wind= | ||||||||
| 1 | Daniel Yellop | SM | Ryston Runners | 27.8 | 6 | 11 | |||
| Men's A 400mH | |||||||||
| 1 | Andrew Simmonds | SM | Ryston Runners | 72.0 | 6 | 344 | |||
| 2 | Stewart Dearman | M50 | Watford Harriers | 79.8 | 5 | 186 | |||
| 3 | Malcolm Muir | SM | Ilford | 80.6 | 4 | 172 | |||
| Men's B 400mH | |||||||||
| 1 | Gareth Hunt | SM | Ryston Runners | 76.3 | 6 | 251 | |||
| 2 | Adrian Harwood | M45 | Watford Harriers | 93.5 | 5 | 22 | |||
| 3 | Peter Whiting | M50 | Ilford | 103.1 | 4 | 0 | |||
| Men's A 2000m Steeplechase | |||||||||
| 1 | Joe Nourse | U20 | Braintree & District | 7:06.8 | 6 | 535 | aw | ||
| 2 | Andrew Simmonds | SM | Ryston Runners | 7:28.2 | 5 | 434 | |||
| 3 | Malcolm Muir | SM | Ilford | 8:11.5 | 4 | 264 | |||
| 4 | Graham Mayoh | M45 | Watford Harriers | 8:57.3 | 3 | 133 | |||
| Men's B 2000m Steeplechase | |||||||||
| 1 | Gareth Hunt | SM | Ryston Runners | 7:49.6 | 6 | 344 | |||
| 2 | - | SM | Ilford | 8:16.1 | 5 | 249 | |||
| 3 | Danial Linsey | SM | Watford Harriers | 9:42.7 | 4 | 48 | |||
| Men's A High Jump | |||||||||
| 1 | Owen Dearman | U17 | Watford Harriers | 1.75 | 6 | 630 | aw | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 1.70 | 5 | 589 | |||
| 3 | Arnold Ferridge | U17 | Braintree & District | 1.50 | 4 | 423 | |||
| 4 | Michael Osunami | M45 | Newham & Essex Beagles | 1.35 | 3 | 299 | |||
| Men's B High Jump | |||||||||
| 1 | Gareth Hunt | SM | Ryston Runners | 1.65 | 6 | 547 | |||
| 2 | Scott Buck | SM | Watford Harriers | 1.55 | 5 | 465 | |||
| Men's A Pole Vault | |||||||||
| 1 | Bob Kingman | M40 | Newham & Essex Beagles | 3.60 | 6 | 643 | aw | ||
| 2 | Robert Simmons | SM | Ryston Runners | 3.40 | 5 | 598 | aw | ||
| 3 | Owen Dearman | U17 | Watford Harriers | 2.60 | 4 | 413 | |||
| Men's B Pole Vault | |||||||||
| 1 | Gareth Hunt | SM | Ryston Runners | 2.00 | 6 | 269 | |||
| 2 | Richard Parles | M65 | Watford Harriers | 1.80 | 5 | 220 | |||
| Men's A Long Jump | Wind | ||||||||
| 1 | Michael Oku-Ampofo | U17 | Newham & Essex Beagles | 6.62 | 6 | 770 | aw | ||
| 2 | Charlie Shingleton | U20 | Braintree & District | 6.21 | 5 | 689 | aw | ||
| 3 | Gareth Hunt | SM | Ryston Runners | 5.94 | 4 | 636 | aw | ||
| 4 | Malachi Harley | SM | Ilford | 4.80 | 3 | 416 | |||
| 5 | Danial Linsey | SM | Watford Harriers | 2.65 | 2 | 23 | |||
| Men's B Long Jump | Wind | ||||||||
| 1 | Ben Slayman | U20 | Braintree & District | 5.68 | 6 | 585 | |||
| 2 | Awar Bouilavta | SM | Ryston Runners | 5.21 | 5 | 494 | |||
| 3 | Julian Djema | U20 | Newham & Essex Beagles | 4.63 | 4 | 383 | |||
| 4 | Peter Whiting | SM | Ilford | 3.49 | 3 | 171 | |||
| 5 | Ciaran Weldon | SM | Watford Harriers | 2.23 | 2 | 0 | |||
| Men's A Triple Jump | Wind | ||||||||
| 1 | Julian Golley | M40 | Newham & Essex Beagles | 14.02 | 6 | 850 | aw | ||
| 2 | Jordan Emmanuel | U17 | Watford Harriers | 12.68 | 5 | 719 | aw | ||
| 3 | Charlie Shingleton | U20 | Braintree & District | 12.15 | 4 | 666 | aw | ||
| 4 | Gareth Hunt | SM | Ryston Runners | 10.70 | 3 | 513 | |||
| 5 | Jeffrey Nkrumah | SM | Ilford | 10.31 | 2 | 470 | |||
| Men's B Triple Jump | Wind | ||||||||
| 1 | Quinton Houston | SM | Ryston Runners | 10.31 | 6 | 470 | |||
| 2 | Andrew Elie | SM | Newham & Essex Beagles | 10.11 | 5 | 448 | |||
| 3 | Peter Whiting | SM | Ilford | 8.30 | 4 | 225 | |||
| 4 | Joe Nourse | SM | Braintree & District | 8.12 | 3 | 200 | |||
| Men's A Shot Putt | |||||||||
| 1 | Jamie Stevenson | SM | Newham & Essex Beagles | 16.20 | 6 | 956 | aw | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 10.28 | 5 | 584 | aw | ||
| 3 | Conor Culham | U17 | Braintree & District | 7.60 | 4 | 367 | aw | ||
| 4 | Sam Rahaman | SM | Ilford | 7.25 | 3 | 334 | |||
| 5 | Stewart Dearman | M50 | Watford Harriers | 6.32 | 2 | 236 | |||
| Men's B Shot Putt | |||||||||
| 1 | Matthew Baptiste | SM | Newham & Essex Beagles | 12.78 | 6 | 753 | aw | ||
| 2 | Daniel Yellop | SM | Ryston Runners | 8.14 | 5 | 416 | |||
| 3 | Mike Hills | M40 | Braintree & District | 7.28 | 4 | 337 | |||
| 4 | Peter Whiting | SM | Ilford | 6.66 | 3 | 274 | |||
| 5 | Adrian Harwood | SM | Watford Harriers | 5.92 | 2 | 186 | |||
| Men's A Discus | |||||||||
| 1 | Matthew Baptiste | SM | Newham & Essex Beagles | 46.43 | 6 | 813 | aw | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 29.99 | 5 | 561 | aw | ||
| 3 | Mike Hills | M40 | Braintree & District | 19.75 | 4 | 354 | |||
| 4 | Malachi Harley | M50 | Ilford | 17.57 | 3 | 299 | |||
| 5 | Adrian Harwood | M45 | Watford Harriers | 13.20 | 2 | 156 | |||
| Men's B Discus | |||||||||
| 1 | Jamie Stevenson | SM | Newham & Essex Beagles | 33.78 | 6 | 625 | aw | ||
| 2 | Andrew Simmonds | SM | Ryston Runners | 23.65 | 5 | 441 | |||
| 3 | Conor Culham | U17 | Braintree & District | 17.93 | 4 | 308 | aw | ||
| 4 | Richard Parles | M65 | Watford Harriers | 12.96 | 3 | 145 | |||
| 5 | Sam Rahaman | SM | Ilford | 11.35 | 2 | 52 | |||
| Men's A Hammer | |||||||||
| 1 | Matthew Baptiste | SM | Newham & Essex Beagles | 41.44 | 6 | 671 | aw | ||
| 2 | Andrew Simmonds | SM | Ryston Runners | 35.73 | 5 | 606 | aw | ||
| 3 | Mike Hills | M40 | Braintree & District | 22.80 | 4 | 431 | |||
| 4 | Peter Whiting | M50 | Ilford | 16.75 | 3 | 325 | |||
| 5 | Richard Parles | M65 | Watford Harriers | 11.78 | 2 | 212 | |||
| Men's B Hammer | |||||||||
| 1 | Jamie Stevenson | M50 | Newham & Essex Beagles | 39.06 | 6 | 645 | aw | ||
| 2 | Robert Simmonds | SM | Ryston Runners | 34.38 | 5 | 590 | aw | ||
| 3 | Adrian Harwood | M45 | Watford Harriers | 10.49 | 4 | 173 | |||
| 4 | Tom Nixon | SM | Ilford | 8.45 | 3 | 92 | |||
| Men's A Javelin | |||||||||
| 1 | Robert Simmonds | SM | Ryston Runners | 47.34 | 6 | 696 | aw | ||
| 2 | Romario Barker | U20 | Newham & Essex Beagles | 36.66 | 5 | 549 | aw | ||
| 3 | Arnold Ferridge | U17 | Braintree & District | 27.64 | 4 | 410 | aw | ||
| 4 | Sam Rahaman | M50 | Ilford | 27.44 | 3 | 407 | |||
| 5 | Adrian Harwood | SM | Watford Harriers | 16.09 | 2 | 193 | |||
| Men's B Javelin | |||||||||
| 1 | Matthew Baptiste | SM | Newham & Essex Beagles | 28.61 | 6 | 426 | |||
| 2 | Daniel Yellop | SM | Ryston Runners | 27.57 | 5 | 409 | |||
| 3 | Malachi Harley | SM | Ilford | 26.84 | 4 | 397 | |||
| 4 | Mike Hills | M40 | Braintree & District | 22.33 | 3 | 318 | |||
| 5 | Richard Parles | M65 | Watford Harriers | 14.24 | 2 | 150 | |||
| Men's 4x100m | |||||||||
| 1 | Braintree & District | SM | Braintree & District | 48.3 | 6 | 258 | |||
| 2 | Ryston Runners | SM | Ryston Runners | 49.3 | 5 | 203 | |||
| 3 | Newham & Essex Beagles | SM | Newham & Essex Beagles | 49.8 | 4 | 179 | |||
| 4 | Watford Harriers | SM | Watford Harriers | 53.6 | 3 | 45 | |||
| 5 | Ilford | SM | Ilford | 57.5 | 2 | 0 | |||
| Men's 4x400m | |||||||||
| 1 | Braintree & District | SM | Braintree & District | 3:49.7 | 6 | 277 | |||
| 2 | Watford Harriers | SM | Watford Harriers | 3:55.1 | 5 | 220 | |||
| 3 | Ryston Runners | SM | Ryston Runners | 4:17.9 | 4 | 55 | |||
| Women's A 100m | Wind= | ||||||||
| 1 | Naomi Browne | SW | Ilford | 13.0 | 6 | 644 | aw | ||
| 2 | Kehinde Ademola | SW | Newham & Essex Beagles | 13.2 | 5 | 604 | aw | ||
| 3 | Kirsty Ronald | U20 | Braintree & District | 13.7 | 4 | 509 | |||
| 4 | Holly Chen | U17 | Ryston Runners | 14.4 | 3 | 393 | |||
| 5 | Molly Jarvis | U17 | Watford Harriers | 14.5 | 2 | 378 | |||
| Women's B 100m | Wind= | ||||||||
| 1 | Jasmine Okoye | SW | Newham & Essex Beagles | 13.1 | 6 | 624 | aw | ||
| 2 | Victoria Oneyeka | SW | Ilford | 13.7 | 5 | 509 | |||
| 3 | Sarah Sharman | W40 | Watford Harriers | 15.6 | 4 | 233 | |||
| 4 | Laura Allen | SW | Ryston Runners | 18.6 | 3 | 26 | |||
| Women's A 200m | Wind= | ||||||||
| 1 | Naomi Browne | SW | Ilford | 27.2 | 6 | 589 | |||
| 2 | Kehinde Ademola | SW | Newham & Essex Beagles | 27.5 | 5 | 562 | |||
| 3 | Chloe Dearman | SW | Watford Harriers | 29.9 | 4 | 375 | |||
| 4 | Naomi Darkins | U17 | Ryston Runners | 34.1 | 3 | 153 | |||
| Women's B 200m | Wind= | ||||||||
| 1 | Jasmine Okoye | SW | Newham & Essex Beagles | 26.6 | 6 | 645 | aw | ||
| 2 | Victoria Oneyeka | SW | Ilford | 28.2 | 5 | 502 | |||
| 3 | Sarah Sharman | W40 | Watford Harriers | 32.5 | 4 | 223 | |||
| 4 | Rebecca Tuff | SW | Ryston Runners | 36.8 | 3 | 70 | |||
| Women's A 400m | |||||||||
| 1 | Krystie Balogun | SW | Ilford | 61.7 | 6 | 617 | aw | ||
| 2 | Lea Caron | SW | Newham & Essex Beagles | 63.6 | 5 | 551 | aw | ||
| 3 | Robyn Delivett | SW | Watford Harriers | 68.2 | 4 | 406 | |||
| 4 | Claire Gordon | SW | Braintree & District | 72.5 | 3 | 292 | |||
| 5 | Holly Chen | U17 | Ryston Runners | 73.5 | 2 | 268 | |||
| Women's B 400m | |||||||||
| 1 | Naomi Browne | SW | Ilford | 65.2 | 6 | 497 | |||
| 2 | Christine Dearman | W45 | Watford Harriers | 76.5 | 5 | 204 | |||
| 3 | Rebecca Tuff | SW | Ryston Runners | 81.0 | 4 | 125 | |||
| 4 | Lynn Culham | SW | Braintree & District | 108.6 | 3 | 0 | |||
| Women's A 800m | |||||||||
| 1 | Krystie Balogun | SW | Ilford | 2:25.0 | 6 | 639 | aw | ||
| 2 | Mel Read | SW | Ryston Runners | 2:35.6 | 5 | 484 | |||
| 3 | Robyn Delivett | SW | Watford Harriers | 2:45.3 | 4 | 362 | |||
| 4 | Claire Gordon | SW | Braintree & District | 2:45.8 | 3 | 356 | |||
| 5 | Natalie Treylen | SW | Newham & Essex Beagles | 3:08.9 | 2 | 141 | |||
| Women's B 800m | |||||||||
| 1 | Lorena Laisaite | SW | Ryston Runners | 2:49.0 | 6 | 320 | |||
| 2 | Sarah Sharman | W40 | Watford Harriers | 3:01.7 | 5 | 197 | |||
| 3 | Lynn Culham | SW | Braintree & District | 4:15.7 | 4 | 0 | |||
| Women's A 1500m | |||||||||
| 1 | Chloe Dearman | U20 | Watford Harriers | 5:28.7 | 6 | 435 | |||
| 2 | Mel Read | SW | Ryston Runners | 5:38.7 | 5 | 376 | |||
| 3 | Victoria Oneyeka | SW | Ilford | 5:56.6 | 4 | 281 | |||
| 4 | Claire Gordon | SW | Braintree & District | 5:57.6 | 3 | 276 | |||
| 5 | Natalie Treylen | SW | Newham & Essex Beagles | 6:15.0 | 2 | 198 | |||
| Women's B 1500m | |||||||||
| 1 | Penny Seegar | SW | Ryston Runners | 6:08.9 | 6 | 224 | |||
| 2 | Christine Dearman | W45 | Watford Harriers | 6:10.7 | 5 | 216 | |||
| Women's A 3000m | |||||||||
| 1 | Chloe Dearman | U20 | Watford Harriers | 11:42.4 | 6 | 459 | aw | ||
| 2 | Mel Read | SW | Ryston Runners | 12:02.8 | 5 | 400 | |||
| 3 | Natalie Treylen | SW | Newham & Essex Beagles | 16:47.1 | 4 | 0 | |||
| Women's B 3000m | |||||||||
| 1 | Lorena Laisaite | SW | Ryston Runners | 12:03.4 | 6 | 398 | |||
| 2 | Catherine Twomey | W35 | Watford Harriers | 12:34.9 | 5 | 316 | |||
| 3 | Shelly Jameson | SW | Newham & Essex Beagles | 16:47.2 | 4 | 0 | |||
| Women's A 100mH | Wind= | ||||||||
| 1 | Emma Nwofor | SW | Newham & Essex Beagles | 16.6 | 6 | 651 | aw | ||
| 2 | Rachel Bentley | SW | Watford Harriers | 18.2 | 5 | 508 | |||
| 3 | Gaye Clark | W50 | Ryston Runners | 20.8 | 4 | 310 | aw | ||
| Women's B 100mH | Wind= | ||||||||
| 1 | Shannon Jameson | SW | Newham & Essex Beagles | 18.6 | 6 | 474 | |||
| 2 | Lorena Laisaite | SW | Ryston Runners | 22.2 | 5 | 222 | |||
| Women's A 400mH | |||||||||
| 1 | Lea Caron | SW | Newham & Essex Beagles | 69.6 | 6 | 650 | aw | ||
| 2 | Rachel Bentley | SW | Watford Harriers | 72.6 | 5 | 573 | aw | ||
| 3 | Lorena Laisaite | SW | Ryston Runners | 81.4 | 4 | 368 | |||
| Women's B 400mH | |||||||||
| 1 | Alison Putko | W35 | Watford Harriers | 89.4 | 6 | 214 | |||
| 2 | Rebecca Tuff | SW | Ryston Runners | 93.4 | 5 | 150 | |||
| Women's A 2000m Steeplechase | |||||||||
| 1 | Lorena Laisaite | SW | Ryston Runners | 8:54.4 | 6 | 382 | aw | ||
| 2 | Alison Putko | W35 | Watford Harriers | 9:43.3 | 5 | 227 | |||
| Women's B 2000m Steeplechase | |||||||||
| 1 | Robyn Delivett | SW | Watford Harriers | 9:43.3 | 6 | 227 | |||
| 2 | Laura Allen | SW | Ryston Runners | 12:25.0 | 5 | 1 | |||
| Women's A High Jump | |||||||||
| 1 | Emma Nwofor | SW | Newham & Essex Beagles | 1.50 | 6 | 638 | aw | ||
| 2 | Naomi Browne | SW | Ilford | 1.45 | 5 | 585 | |||
| 3 | Molly Jarvis | U17 | Watford Harriers | 1.30 | 4 | 424 | |||
| 4 | Gaye Clark | W50 | Ryston Runners | 1.30 | 3 | 424 | aw | ||
| 5 | Chloe Cockell | SW | Braintree & District | 1.10 | 2 | 212 | |||
| Women's B High Jump | |||||||||
| 1 | Stephanie Ugbo | SW | Newham & Essex Beagles | 1.40 | 6 | 531 | |||
| 2 | Naomi Darkins | SW | Ryston Runners | 1.20 | 5 | 318 | |||
| 3 | Alison Putko | W35 | Watford Harriers | 1.10 | 4 | 212 | |||
| 4 | Claire Gordon | SW | Braintree & District | 1.05 | 3 | 159 | |||
| Women's A Pole Vault | |||||||||
| 1 | Kelly Montgomery | SW | Newham & Essex Beagles | 2.20 | 6 | 450 | |||
| 2 | Rebecca Tuff | SW | Ryston Runners | 1.40 | 5 | 214 | |||
| Women's B Pole Vault | |||||||||
| Women's A Long Jump | Wind | ||||||||
| 1 | Stephanie Ugbo | SW | Newham & Essex Beagles | 5.04 | 6 | 703 | aw | ||
| 2 | Kirsty Ronald | U20 | Braintree & District | 4.94 | 5 | 679 | aw | ||
| 3 | Gaye Clark | W50 | Ryston Runners | 4.34 | 4 | 537 | aw | ||
| 4 | Molly Jarvis | U17 | Watford Harriers | 3.97 | 3 | 450 | |||
| Women's B Long Jump | Wind | ||||||||
| 1 | Kirsty Smith | SW | Newham & Essex Beagles | 4.94 | 6 | 679 | aw | ||
| 2 | Naomi Darkins | SW | Ryston Runners | 3.55 | 5 | 354 | |||
| 3 | Kayleigh Beedon | SW | Braintree & District | 3.36 | 4 | 310 | |||
| 4 | Christine Dearman | W45 | Watford Harriers | 3.18 | 3 | 270 | |||
| Women's A Triple Jump | Wind | ||||||||
| 1 | Kirsty Smith | SW | Newham & Essex Beagles | 11.42 | 6 | 798 | aw | ||
| 2 | Rachel Bentley | SW | Watford Harriers | 8.75 | 5 | 498 | |||
| 3 | Holly Chen | U17 | Ryston Runners | 8.62 | 4 | 483 | |||
| Women's B Triple Jump | Wind | ||||||||
| 1 | Shannon Jameson | SW | Newham & Essex Beagles | 9.59 | 6 | 595 | aw | ||
| 2 | Marlene Simmons | SW | Ryston Runners | 6.97 | 5 | 283 | |||
| 3 | Christine Dearman | W45 | Watford Harriers | 6.43 | 4 | 214 | |||
| Women's A Shot Putt | |||||||||
| 1 | Emma Nwofor | SW | Newham & Essex Beagles | 10.04 | 6 | 697 | aw | ||
| 2 | Katherine Doran | SW | Watford Harriers | 8.08 | 5 | 556 | |||
| 3 | Vicky Brockbank | SW | Braintree & District | 7.88 | 4 | 541 | |||
| 4 | Rebecca Tuff | SW | Ryston Runners | 6.97 | 3 | 466 | |||
| Women's B Shot Putt | |||||||||
| 1 | Stephanie Ugbo | SW | Newham & Essex Beagles | 8.14 | 6 | 561 | |||
| 2 | Elle Cockell | U20 | Braintree & District | 7.30 | 5 | 494 | |||
| 3 | Gaye Clark | SW | Ryston Runners | 6.44 | 4 | 419 | |||
| 4 | Amanda Jarvis | W45 | Watford Harriers | 5.58 | 3 | 335 | |||
| Women's A Discus | |||||||||
| 1 | Grace Jenkins | SW | Newham & Essex Beagles | 41.07 | 6 | 827 | aw | ||
| 2 | Katherine Doran | SW | Watford Harriers | 25.17 | 5 | 601 | aw | ||
| 3 | Laura Allen | SW | Ryston Runners | 19.50 | 4 | 495 | |||
| 4 | Elle Cockell | U20 | Braintree & District | 18.36 | 3 | 471 | |||
| Women's B Discus | |||||||||
| 1 | Vicky Brockbank | SW | Braintree & District | 17.23 | 6 | 445 | |||
| 2 | Gemma Stanger | U17 | Watford Harriers | 16.33 | 5 | 423 | |||
| 3 | Rebecca Tuff | SW | Ryston Runners | 14.93 | 4 | 387 | |||
| 4 | Natalie Treylen | SW | Newham & Essex Beagles | 13.92 | 3 | 359 | |||
| Women's A Hammer | |||||||||
| 1 | Chloe Cockell | SW | Braintree & District | 39.18 | 6 | 730 | aw | ||
| 2 | Paula Peaty | SW | Newham & Essex Beagles | 37.15 | 5 | 705 | aw | ||
| 3 | Gaye Clark | W50 | Ryston Runners | 21.98 | 4 | 487 | |||
| 4 | Chloe Dearman | U20 | Watford Harriers | 19.40 | 3 | 442 | |||
| Women's B Hammer | |||||||||
| 1 | Grace Jenkins | SW | Newham & Essex Beagles | 35.20 | 6 | 680 | aw | ||
| 2 | Vicky Brockbank | SW | Braintree & District | 28.87 | 5 | 593 | aw | ||
| 3 | Laura Allen | SW | Ryston Runners | 19.30 | 4 | 440 | |||
| 4 | Amanda Jarvis | W45 | Watford Harriers | 17.30 | 3 | 403 | |||
| Women's A Javelin | |||||||||
| 1 | Emma Nwofor | SW | Newham & Essex Beagles | 31.62 | 6 | 702 | aw | ||
| 2 | Rachel Bentley | SW | Watford Harriers | 21.18 | 5 | 534 | |||
| 3 | Chloe Cockell | SW | Braintree & District | 19.87 | 4 | 509 | |||
| 4 | Marlene Simmons | SW | Ryston Runners | 16.59 | 3 | 441 | |||
| 5 | Krystyle Balogvn | SW | Ilford | 10.80 | 2 | 287 | |||
| Women's B Javelin | |||||||||
| 1 | Katherine Doran | SW | Watford Harriers | 20.10 | 6 | 514 | |||
| 2 | Elle Cockell | U20 | Braintree & District | 18.50 | 5 | 482 | |||
| 3 | Rebecca Tuff | SW | Ryston Runners | 16.04 | 4 | 429 | |||
| 4 | Stephanie Ugbo | SW | Newham & Essex Beagles | 14.95 | 3 | 403 | |||
| Women's 4x100m | |||||||||
| 1 | Ilford | SW | Ilford | 52.5 | 6 | 522 | |||
| 2 | Newham & Essex Beagles | SW | Newham & Essex Beagles | 53.0 | 5 | 497 | |||
| 3 | Ryston Runners | SW | Ryston Runners | 59.7 | 4 | 216 | |||
| 4 | Watford Harriers | SW | Watford Harriers | 59.9 | 3 | 209 | |||
| 5 | Braintree & District | SW | Braintree & District | 64.4 | 2 | 78 | |||
| Women's 4x400m | |||||||||
| 1 | Newham & Essex Beagles | SW | Newham & Essex Beagles | 4:35.5 | 6 | 378 | |||
| 2 | Watford Harriers | SW | Watford Harriers | 4:53.1 | 5 | 254 | |||
| 3 | Ryston Runners | SW | Ryston Runners | 5:13.8 | 4 | 136 | |||
| Men | Non-scoring events | ||||||||
| Event | Pos | Name | Cat | Club | Perf. | Wind | aw | ||
| 100 | 1 | Paul Collie | SM | Newham & Essex Beagles | 12.3 | ||||
| 100 | 2 | Julian Djema | SM | Newham & Essex Beagles | 12.3 | ||||
| 100 | 3 | Darren Sylvain | SM | Newham & Essex Beagles | 12.9 | ||||
| 100 | 4 | Tyson Dawkins | SM | Newham & Essex Beagles | 13.0 | ||||
| 100 | 6 | George Choat | SM | Newham & Essex Beagles | 13.8 | ||||
| 200 | 1 | Michael Osunsami | SM | Newham & Essex Beagles | 25.3 | ||||
| 200 | 2 | Bongo Prince | SM | Newham & Essex Beagles | 25.3 | ||||
| 200 | 3 | George Choat | SM | Newham & Essex Beagles | 27.8 | ||||
| 400 | 1 | Michael Osunsami | SM | Newham & Essex Beagles | 56.3 | ||||
| 800 | 1 | George Bettsworth | SM | Newham & Essex Beagles | 2:17.7 | ||||
| 800 | 2 | Maurice Lisley | SM | Watford Harriers | 3:05.6 | ||||
| 1500 | 1 | Ciaran weldon | SM | Watford Harriers | 5:38.4 | ||||
| 1500 | 2 | Maurice Lisley | SM | Watford Harriers | 6:04.5 | ||||
| 2000SC | 1 | David Lisley | SM | Watford Harriers | 9:11.1 | ||||
| Women | Non-scoring events | ||||||||
| EVENT | Pos | Name | CAT | Club | Perf. | Wind | aw | ||
| 100 | 1 | Shannon Jameson | SW | Newham & Essex Beagles | 13.9 | ||||
| LJ | 1 | Shannelle Heywood | SW | Newham & Essex Beagles | 4.81 | aw | |||
| LJ | 2 | Moshope Onafura | SW | Newham & Essex Beagles | 4.78 | aw | |||
| SPW | 1 | Gemma Stanger | SW | Watford Harriers | 5.09 | ||||
| DTW | 1 | Amanda Jarvis | SW | Watford Harriers | 14.81 | ||||
| HTW | 1 | Elle Cockell | SW | Braintree & District | 29.94 | aw | |||
| Man of the Match Awards | |||||||||
| Men | |||||||||
| Shot | 1 | Jamie Stevenson | SM | Newham & Essex Beagles | 16.20 | 956 | |||
| Triple Jump | 1 | Julian Golley | M40 | Newham & Essex Beagles | 14.02 | 850 | |||
| Discus | 1 | Matthew Baptiste | SM | Newham & Essex Beagles | 46.43 | 813 | |||
| 800m | 1 | Victor Nutakor | SM | Newham & Essex Beagles | 1:56.1 | 808 | |||
| 200m | 1 | Max Lowery | SM | Watford Harriers | 22.2 | 777 | |||
| Long Jump | 1 | Michael Oku-Ampofo | U17 | Newham & Essex Beagles | 6.62 | 770 | |||
| Women | |||||||||
| Discus | 1 | Grace Jenkins | SW | Newham & Essex Beagles | 41.07 | 827 | |||
| Triple Jump | 1 | Kirsty Smith | SW | Newham & Essex Beagles | 11.42 | 798 | |||
| Hammer | 1 | Chloe Cockell | SW | Braintree & District | 39.18 | 730 | |||
| Hammer | 2 | Paula Peaty | SW | Newham & Essex Beagles | 37.15 | 705 | |||
| Long Jump | 1 | Stephanie Ugbo | SW | Newham & Essex Beagles | 5.04 | 703 | |||
| Javelin | 1 | Emma Nwofor | SW | Newham & Essex Beagles | 31.62 | 702 | |||