Sweatshop Southern Athletics League: Division 3 North East - Round 3 - Colchester - 20 June 2015
		Team		Score
	1	Colchester & Tendring		322	C
	2	London Heathside		317.5	X
	3	Thurrock		226.5	T
	4	Woodford Green with Essex Ladies		195	W
	5	Vale of Aylesbury		97	V
		Men's A 100m	Wind=
	1	Emmanuel Ogunleye	U17	Colchester & Tendring	11.36	6		656	aw
	2	Stefan Redmond	SM	Woodford Green with Essex Ladies	11.55	5		601
	3	Ben Gibbs	SM	Thurrock	11.58	4		593
	4	Darnell Plummer	U17	London Heathside	11.95	3		495	aw
	5	Sam Akpabio	U20	Vale of Aylesbury	12.27	2		419
		Men's B 100m	Wind=
	1	Jack Hurst	U23	Colchester & Tendring	11.95	6		495
	2	Samuel Adesanya	U17	London Heathside	11.97	5		490	aw
	3	Michael Shortall	SM	Thurrock	12.09	4		460
	4	Sam Barker	U17	Woodford Green with Essex Ladies	12.71	3		326
	5	Bartosz Sikora	U17	Vale of Aylesbury	15.91	2		10
		Men's A 200m	Wind=
	1	Emmanuel Ogunleye	U17	Colchester & Tendring	22.96	6		663	aw
	2	Stefan Redmond	SM	Woodford Green with Essex Ladies	23.36	5		607	aw
	3	Darnell Plummer	U17	London Heathside	24.11	4		510	aw
	4	Ben Gibbs	SM	Thurrock	24.38	3		477
	5	Sam Akpabio	U20	Vale of Aylesbury	25.17	2		389
		Men's B 200m	Wind=
	1	Adam Mountford	U17	Woodford Green with Essex Ladies	23.58	6		577	aw
	2	Jack Hurst	U23	Colchester & Tendring	24.30	5		487
	3	Tijeanne Bartley	U20	Vale of Aylesbury	24.46	4		468
	4	Samuel Adesanya	U17	London Heathside	24.83	3		426
	5	Michael Shortall	SM	Thurrock	24.90	2		418
		Men's A 400m
	1	Adam Mountford	U17	Woodford Green with Essex Ladies	51.78	6		660	aw
	2	Michael Shortall	SM	Thurrock	53.70	5		558
	3	Dan Barber	SM	Vale of Aylesbury	54.02	4		542
	4	Majid Noori	M40	London Heathside	55.91	3		453	aw
	5	Curtis Abel	U17	Colchester & Tendring	56.09	2		445
		Men's B 400m
	1	Jacob Phillips	U20	London Heathside	60.95	6		260
	2	Nigel Instance	M40	Thurrock	64.34	5		163
	3	Alan Roberts	M50	Vale of Aylesbury	72.08	4		32
		Men's A 800m
	1	Angus Holford	SM	Woodford Green with Essex Ladies	2:00.64	6		687	aw
	2	James Wooldridge	U20	London Heathside	2:01.26	5		669	aw
	3	Benjamin Miller	U17	Colchester & Tendring	2:03.24	4		622	aw
	4	Alec Finch	U23	Thurrock	2:03.56	3		612	aw
	5	James Davis	U23	Vale of Aylesbury	2:20.73	2		283
		Men's B 800m
	1	Richard Macaulay	SM	London Heathside	2:01.32	6		669	aw
	2	Peter Caton	M40	Woodford Green with Essex Ladies	2:09.68	5		477
	3	Nigel Instance	M40	Thurrock	2:34.81	4		118
		Men's A 1500m
	1	Ramadan Osman	U20	Colchester & Tendring	4:12.52	6		644	aw
	2	Alec Finch	U23	Thurrock	4:14.09	5		627	aw
	3	James Wooldridge	U20	London Heathside	4:16.94	4		597	aw
	4	Peter Caton	SM	Woodford Green with Essex Ladies	4:28.28	3		486
	5	James Davis	U23	Vale of Aylesbury	4:53.44	2		288
		Men's B 1500m
	1	Tom Fancett	SM	London Heathside	4:17.64	6		590	aw
	2	Joesph Patterson	U17	Colchester & Tendring	4:20.53	5		561	aw
	3	Harold Wyber	SM	Woodford Green with Essex Ladies	4:36.34	4		416
	4	Nigel Instance	M45	Thurrock	4:42.58	3		366
	5	Alan Roberts	M50	Vale of Aylesbury	5:31.83	2		97
		Men's A 5000m
	1	Adam Kirk-Smith	SM	London Heathside	15:36.36	6		707	aw
	2	Sam Clayton	U23	Colchester & Tendring	15:59.69	5		642	aw
	3	Tony Russell	SM	Woodford Green with Essex Ladies	16:05.37	4		627	aw
	4	Scott Rice	M40	Thurrock	16:29.54	3		564	aw
	5	James Davis	U23	Vale of Aylesbury	17:12.83	2		458
		Men's B 5000m
	1	Andrew Brooker	SM	London Heathside	16:02.52	6		635	aw
	2	Daniel Steel	SM	Woodford Green with Essex Ladies	16:16.84	5		597	aw
	3	Adam Dowman	U23	Thurrock	17:46.89	4		382
	4	Dean Frost	U23	Colchester & Tendring	18:27.31	3		300
	5	Alan Roberts	M50	Vale of Aylesbury	19:46.21	2		167
		Men's A 110mH	Wind=
	1	Michael Shortall	SM	Thurrock	16.11	6		732	aw
	2	Michael Porter	U23	Colchester & Tendring	22.03	5		232
	3	Daniel McKeown	SM	London Heathside	28.65	4		2
		Men's B 110mH	Wind=
	1	Ben Gibbs	SM	Thurrock	20.26	6		354
		Men's A 400mH
	1	Michael Shortall	SM	Thurrock	58.89	6		711	aw
	2	Dean Frost	U23	Colchester & Tendring	62.31	5		604	aw
	3	Ivan Ross	M40	London Heathside	66.87	4		473
	4	James Davis	U23	Vale of Aylesbury	73.46	3		311
		Men's B 400mH
	1	Daniel McKeown	SM	London Heathside	69.34	6		408
	2	Adam Dowman	U23	Thurrock	76.05	5		256
	3	Ray Patterson	M40	Colchester & Tendring	87.16	4		79
		Men's A 2000m Steeplechase
	1	Adam Kirk-Smith	SM	London Heathside	6:13.30	6		837	aw
	2	Tom Beedell	SM	Woodford Green with Essex Ladies	6:23.17	5		776
	3	Michael Porter	U23	Colchester & Tendring	6:28.74	4		742
	4	James Davis	U23	Vale of Aylesbury	7:18.98	3		476
	5	Adam Dowman	U23	Thurrock	7:24.71	2		450
		Men's B 2000m Steeplechase
	1	Sam Clayton	U23	Colchester & Tendring	6:57.85	6		581
	2	Daniel McKeown	SM	London Heathside	6:58.21	5		578
	3	Scott Rice	M40	Thurrock	7:24.71	4		450
		Men's A High Jump
	1	Scott Webster	U17	Woodford Green with Essex Ladies	1.83	6		696	aw
	2	Aidan Simpson	U20	Thurrock	1.80	5		671	aw
	3	Mark Lawrence	M40	London Heathside	1.65	4		547	aw
	4	Harrisson Beardsell	U17	Colchester & Tendring	1.60	3		506
		Men's B High Jump
	1	Ben Gibbs	SM	Thurrock	1.65	6		547
	2	Ivan Ross	M40	London Heathside	1.50	5		423
	3	Michael Porter	U23	Colchester & Tendring	1.40	4		340
		Men's A Pole Vault
	1	Scott Webster	U17	Woodford Green with Essex Ladies	2.80	6		460	aw
	2=	Ivan Ross	M40	London Heathside	2.40	4.5		366
	2=	Aidan Simpson	U20	Thurrock	2.40	4.5		366
	4	David Kelway	M40	Colchester & Tendring	2.4	3		366
		Men's B Pole Vault
	1	Mark Jenkins	M50	Thurrock	2.20	6		318
	2	Carl Rendora	SM	Woodford Green with Essex Ladies	2.20	5		318
	3	Adrian Essex	M60	London Heathside	1.80	4		220
	4	Dean Frost	U23	Colchester & Tendring	1.00	3		0
		Men's A Long Jump					Wind
	1	Tijeanne Bartley	U20	Vale of Aylesbury	6.27	6		701	aw
	2	Mark Lawrence	M40	London Heathside	5.90	5		628	aw
	3	Michael Shortall	SM	Thurrock	5.59	4		568
	4	Jack Hurst	U23	Colchester & Tendring	4.83	3		422
		Men's B Long Jump					Wind
	1	Campbell Williams	SM	Vale of Aylesbury	5.46	6		543
	2	Samuel Brown	M40	London Heathside	4.89	5		433
	3	Aidan Simpson	U20	Thurrock	3.56	4		183
		Men's A Triple Jump					Wind
	1	Christman Ihuoma	U23	Woodford Green with Essex Ladies	13.21	6		772	aw
	2	Tijeanne Bartley	U20	Vale of Aylesbury	13.13	5		764	aw
	3	Mark Lawrence	M40	London Heathside	12.01	4		652	aw
	4	Ben Gibbs	SM	Thurrock	11.53	3		602
	5	Jack Hurst	U23	Colchester & Tendring	11.03	2		549
		Men's B Triple Jump					Wind
	1	Michael Shortall	SM	Thurrock	10.61	6		504
	2	Curtis Abel	U17	Colchester & Tendring	10.01	5		436
	3	Alan James	M50	Woodford Green with Essex Ladies	9.99	4		434
	4	Samuel Brown	M40	London Heathside	8.08	3		195
		Men's A Shot Putt
	1	Richard Macaulay	SM	London Heathside	9.17	6		500
	2	Cleveland Williams	M45	Colchester & Tendring	8.89	5		478
	3	Ben Gibbs	SM	Thurrock	8.36	4		434
		Men's B Shot Putt
	1	Terry Maher	M40	Colchester & Tendring	7.89	6		394
	2	Adrian Essex	M60	London Heathside	7.25	5		334
	3	Mark Jenkins	M50	Thurrock	7.24	4		333
		Men's A Discus
	1	Ben Gibbs	SM	Thurrock	24.90	6		466
	2	Richard Macaulay	SM	London Heathside	21.85	5		402
	3	Fergus Harford	M45	Woodford Green with Essex Ladies	19.07	4		337
	4	Terry Maher	M45	Colchester & Tendring	18.83	3		331
		Men's B Discus
	1	Glen Rawlinson	SM	Thurrock	23.88	6		446
	2	Harrisson Beardsell	U17	Colchester & Tendring	18.52	5		324	aw
	3	John Flahive	M50	London Heathside	16.29	4		262
	4	Alan Roberts	M50	Vale of Aylesbury	11.27	3		45
		Men's A Hammer
	1	Fergus Harford	M45	Woodford Green with Essex Ladies	35.07	6		598	aw
	2	Ben Gibbs	SM	Thurrock	24.05	5		450
	3	Ivan Ross	M40	London Heathside	16.08	4		312
	4	Cleveland Williams	M45	Colchester & Tendring	13.09	3		246
		Men's B Hammer
	1	Mark Jenkins	M50	Thurrock	16.14	6		313
	2	Adrian Essex	M60	London Heathside	15.10	5		292
	3	David Kelway	M40	Colchester & Tendring	13.08	4		245
		Men's A Javelin
	1	Jay Boddington	SM	Woodford Green with Essex Ladies	52.41	6		762	aw
	2	Glen Rawlinson	SM	Thurrock	39.56	5		590	aw
	3	Harrisson Beardsell	U17	Colchester & Tendring	37.33	4		558	aw
	4	Ivan Ross	M40	London Heathside	34.87	3		522
	5	Sam Akpabio	U20	Vale of Aylesbury	27.85	2		413
		Men's B Javelin
	1	Nigel Instance	M40	Thurrock	32.01	6		479
	2	Terry Maher	M40	Colchester & Tendring	24.52	5		357
	3	Adrian Essex	M60	London Heathside	22.55	4		322
	4	Dan Barber	SM	Vale of Aylesbury	19.86	3		272
		Men's 4x100m
	1	Colchester & Tendring	SM	Colchester & Tendring	46.70	6		361
	2	London Heathside	SM	London Heathside	47.27	5		322
	3	Woodford Green with Essex Ladies	SM	Woodford Green with Essex Ladies	47.52	4		306
	4	Vale of Aylesbury	SM	Vale of Aylesbury	47.64	3		298
	5	Thurrock	SM	Thurrock	49.96	2		171
		Men's 4x400m
	1	Woodford Green with Essex Ladies	SM	Woodford Green with Essex Ladies	3:33.68	6		486
	2	London Heathside	SM	London Heathside	3:40.74	5		387
	3	Colchester & Tendring	SM	Colchester & Tendring	3:45.64	4		324
	4	Vale of Aylesbury	SM	Vale of Aylesbury	4:08.92	3		106
	5	Thurrock	SM	Thurrock	4:17.53	2		57
		Women's A 100m	Wind=
	1	Bethany Ibbotson	U20	Colchester & Tendring	12.90	6		665	aw
	2	Nathalie Le Beau	SW	Thurrock	13.24	5		596
	3	Alisha Abodunde	SW	London Heathside	13.45	4		555
	4	Tolu Adebambo-Abisogun	U17	Woodford Green with Essex Ladies	14.03	3		452
	5	Florence Lawlor	U17	Vale of Aylesbury	14.14	2		434
		Women's B 100m	Wind=
	1	April Castle	U20	Colchester & Tendring	13.52	6		542
	2	Molly Harrison	U17	London Heathside	14.36	5		399
	3	Libby Milne	U17	Thurrock	16.54	4		141
	4	Victoria Sheldon	W45	Vale of Aylesbury	17.48	3		75
		Women's A 200m	Wind=
	1	Bethany Ibbotson	U20	Colchester & Tendring	26.45	6		660	aw
	2	Nathalie Le Beau	SW	Thurrock	27.20	5		589
	3	Alisha Abodunde	SW	London Heathside	28.45	4		482
	4	Tolu Adebambo-Abisogun	U17	Woodford Green with Essex Ladies	29.01	3		439
	5	Florence Lawlor	U17	Vale of Aylesbury	30.06	2		364
		Women's B 200m	Wind=
	1	Ami Fosker	U20	Colchester & Tendring	27.03	6		605	aw
	2	Ella Warwick	U17	Woodford Green with Essex Ladies	30.14	5		359
	3	Noelle O'Regan	SW	London Heathside	32.14	4		241
		Women's A 400m
	1	Ami Fosker	U20	Colchester & Tendring	60.01	6		680	aw
	2	Noelle O'Regan	SW	London Heathside	63.04	5		570	aw
	3	Victoria Sheldon	W45	Vale of Aylesbury	83.30	4		93
	4	-	SW	Thurrock	85.18	3		70
		Women's B 400m
	1	Molly Harrison	U17	London Heathside	70.64	6		339
	2	Sian Gifford	W45	Colchester & Tendring	72.20	5		299
		Women's A 800m
	1	Stacey Eyers	U23	Colchester & Tendring	2:24.33	6		650	aw
	2	Rebecca Pigott	SW	London Heathside	2:44.57	5		370
	3	Maxine Davies	W45	Woodford Green with Essex Ladies	2:47.77	4		334
	4	Victoria Sheldon	W45	Vale of Aylesbury	3:07.96	3		147
		Women's B 800m
	1	Catherine Jeremiah	SW	London Heathside	2:35.89	6		480
	2	Georgina Sturgeon	U17	Colchester & Tendring	2:35.91	5		480
		Women's A 1500m
	1	Rebecca Bunting	SW	London Heathside	5:00.80	6		622	aw
	2	Margaret Deasy	W50	Colchester & Tendring	5:13.64	5		532	aw
	3	Maxine Davies	W45	Woodford Green with Essex Ladies	5:51.56	4		306
		Women's B 1500m
	1	Lydia Callan	U17	Colchester & Tendring	5:14.55	6		526	aw
	2	Catherine Jeremiah	SW	London Heathside	5:51.56	5		306
		Women's A 3000m
	1	Rebecca Pigott	SW	London Heathside	10:36.32	6		675	aw
	2	Margaret Deasy	W50	Colchester & Tendring	10:46.47	5		639	aw
		Women's B 3000m
	1	Catherine Jeremiah	SW	London Heathside	11:16.44	6		539	aw
	2	Sian Gifford	W45	Colchester & Tendring	13:53.53	5		150
		Women's A 100mH	Wind=
	1	Georgia Ibbotson	U20	Colchester & Tendring	17.91	6		532	aw
	2	Helene Kehoe	W50	London Heathside	29.48	5		0
		Women's B 100mH	Wind=
	1	April Castle	U20	Colchester & Tendring	20.55	6		327
		Women's A 400mH
	1	Georgia Ibbotson	U20	Colchester & Tendring		6		0
	2	Helene Kehoe	W50	London Heathside		5		0
		Women's B 400mH
	1	Sian Hicks	U20	Colchester & Tendring		6		0
	2	Jessica Vinluan	W35	London Heathside		5		0
		Women's A 2000m Steeplechase
	1	Rebecca Bunting	SW	London Heathside	7:43.66	6		685	aw
	2	Phillipa Baxter	U20	Colchester & Tendring	8:05.98	5		580	aw
		Women's B 2000m Steeplechase
	1	Jessica Vinluan	W35	London Heathside	9:18.44	6		301
	2	Sian Hicks	U20	Colchester & Tendring	10:13.14	5		152
		Women's A High Jump
	1	Nathalie Le Beau	SW	Thurrock	1.50	6		638	aw
	2	Georgia Ibbotson	U20	Colchester & Tendring	1.35	5		478
	3	Phoebe Fuhr	U17	Woodford Green with Essex Ladies	1.30	4		424
	4	Marguerita Cimatti	U17	London Heathside	1.15	3		265
		Women's B High Jump
	1	Isobel Duah	U20	Colchester & Tendring	1.30	6		424
		Women's A Pole Vault
	1	Phoebe Fuhr	U17	Woodford Green with Essex Ladies	2.45	6		519	aw
	2	Sharn Swaby	U17	Colchester & Tendring	1.40	5		214
	3	Bergit Pfleger	W50	London Heathside	1.20	4		150
		Women's B Pole Vault
	1	Laura Boothman	W35	London Heathside	1.00	6		82
		Women's A Long Jump					Wind
	1	Nathalie Le Beau	SW	Thurrock	4.94	6		679	aw
	2	April Castle	U20	Colchester & Tendring	4.49	5		572
	3	Amy Obiamago	U23	Vale of Aylesbury	4.08	4		476
	4	Marguerita Cimatti	U17	London Heathside	3.84	3		420
		Women's B Long Jump					Wind
	1	Georgina Sturgeon	U17	Colchester & Tendring	3.77	6		404
	2	Carolina Cimatti	U17	London Heathside	3.62	5		370
	3	Libby Milne	U17	Thurrock	3.40	4		319
		Women's A Triple Jump					Wind
	1	April Castle	U20	Colchester & Tendring	10.07	6		649	aw
	2	Eike Vardja	SW	Woodford Green with Essex Ladies	9.35	5		568
	3	Helene Kehoe	W50	London Heathside	5.45	4		78
		Women's B Triple Jump					Wind
	1	Georgina Sturgeon	U17	Colchester & Tendring	8.47	6		465
		Women's A Shot Putt
	1	Hollie Redman	SW	Woodford Green with Essex Ladies	11.57	6		795	aw
	2	Sue Lawrence	W40	Thurrock	9.88	5		686	aw
	3	Victoria Sheldon	W45	Vale of Aylesbury	8.98	4		623	aw
	4	Noelle O'Regan	SW	London Heathside	8.68	3		601	aw
	5	Sian Hicks	U20	Colchester & Tendring	5.39	2		314
		Women's B Shot Putt
	1	Eike Vardja	SW	Woodford Green with Essex Ladies	8.96	6		622	aw
	2	Helene Kehoe	W50	London Heathside	7.97	5		548	aw
	3	Madelaine Cannell	U20	Thurrock	5.89	4		366
	4	Amy Obiamago	U23	Vale of Aylesbury	5.30	3		305
	5	Sharn Swarby	U17	Colchester & Tendring	4.82	2		248
		Women's A Discus
	1	Hollie Redman	SW	Woodford Green with Essex Ladies	44.15	6		863	aw
	2	Amy Obiamago	U23	Vale of Aylesbury	32.86	5		720	aw
	3	Sue Lawrence	W40	Thurrock	27.79	4		644	aw
	4	Noelle O'Regan	SW	London Heathside	25.76	3		611	aw
	5	April Scarth	U17	Colchester & Tendring	20.26	2		511
		Women's B Discus
	1	Madelaine Cannell	U20	Thurrock	27.30	6		637	aw
	2	Eike Vardja	SW	Woodford Green with Essex Ladies	25.95	5		615	aw
	3	Kenza Bendaha	U17	Colchester & Tendring	14.99	4		389
	4	Helene Kehoe	W50	London Heathside	13.24	3		338
		Women's A Hammer
	1	Hollie Redman	SW	Woodford Green with Essex Ladies	45.65	6		807	aw
	2	Sue Lawrence	W40	Thurrock	33.76	5		661	aw
	3	Noelle O'Regan	SW	London Heathside	18.67	4		429
	4	Mandy Hicks	W45	Colchester & Tendring	12.48	3		299
		Women's B Hammer
	1	Carolan Ibbotson	W45	Colchester & Tendring	12.33	6		296
		Women's A Javelin
	1	Eike Vardja	SW	Woodford Green with Essex Ladies	30.91	6		692	aw
	2	Debbie Melvin	SW	London Heathside	26.33	5		622	aw
	3	Sue Lawrence	W40	Thurrock	25.84	4		614	aw
	4	April Scarth	U17	Colchester & Tendring	18.51	3		482
		Women's B Javelin
	1	Hollie Redman	SW	Woodford Green with Essex Ladies	27.85	6		646	aw
	2	Madelaine Cannell	U20	Thurrock	15.47	5		416
	3	Bergit Pfleger	SW	London Heathside	9.90	4		255
		Women's 4x100m
	1	Colchester & Tendring	SW	Colchester & Tendring	53.42	6		477
	2	London Heathside	SW	London Heathside	55.39	5		386
	3	Woodford Green with Essex Ladies	SW	Woodford Green with Essex Ladies	55.42	4		385
		Women's 4x400m
	1	Colchester & Tendring	SW	Colchester & Tendring	4:17.44	6		526
	2	London Heathside	SW	London Heathside	4:39.82	5		346
Men		Non-scoring events
Event	Pos	Name	Cat	Club	Perf.	Wind	aw
100	1	Carl Rendora	SM	Woodford Green with Essex Ladies	11.93
100	2	Campbell Williams	SM	Vale of Aylesbury	12.61
100	3	Michael Bense	M40	London Heathside	12.68
100	4	Samuel Brown	M40	London Heathside	12.84
100	5	David Spencer	M60	London Heathside	14.43
200	1	Sam Barker	U17	Woodford Green with Essex Ladies	25.10
200	2	Alan James	SM	Woodford Green with Essex Ladies	25.49
200	3	Michael Bense	M40	London Heathside	26.07
200	4	Samuel Brown	M40	London Heathside	27.23
200	5	David Spencer	M60	London Heathside	28.96		aw
400	1	Thomas Beard	U17	Colchester & Tendring	52.86		aw
800	1	Tom Fancett	SM	London Heathside	2:03.66		aw
800	2	Ed Garrett	SM	London Heathside	2:06.19
800	3	Thomas Beard	U17	Colchester & Tendring	2:06.62		aw
800	4	Myles Calderazzo	U17	London Heathside	2:10.39
800	5	John Flahive	M50	London Heathside	2:15.51		aw
800	6	Adam Ibrahim	SM	London Heathside	2:18.09
800	7	Joseph McKeown	SM	London Heathside	2:23.39
800	8	Jonathan Litchfield	M40	London Heathside	2:25.33
1500	1	Andrew Brooker	SM	London Heathside	4:27.74
1500	2	Joseph McKeown	SM	London Heathside	4:59.82
1500	3	Jonathan Litchfield	M40	London Heathside	5:04.10
5000	4	Jolyon Everitt	SM	Woodford Green with Essex Ladies	16:21.40		aw
5000	5	Julian Russell	SM	Woodford Green with Essex Ladies	17:31.04
5000	6	Chris Hartley	M50	London Heathside	17:32.40
5000	7	Ben Wolfe	SM	London Heathside	17:58.55
5000	8	Connor Price	U20	Colchester & Tendring	18:55.07
5000	9	Kimon Doulis	SM	London Heathside	18:59.18
2000SC	1	Harold Wyber	SM	Woodford Green with Essex Ladies	6:59.00
2000SC	2	Jacob Philips	U20	London Heathside	7:24.66		aw
400H	1	Tony Killilea	M50	London Heathside	73.05
Women		Non-scoring events
EVENT	Pos	Name	CAT	Club	Perf.	Wind	aw
800	1	Phillipa Baxter	U20	Colchester & Tendring	2:26.43		aw
100	1	Marguerita Cimatti	U17	London Heathside	14.56
100	2	Carolina Cimatti	U17	London Heathside	14.87
100	3	Helene Kehoe	W50	London Heathside	15.04
100	4	Bergit Pfleger	W50	London Heathside	19.04
		Man of the Match Awards
		Men
2/3000mSc	1	Adam Kirk-Smith	SM	London Heathside	6:13.30		837
2/3000mSc	2	Tom Beedell	SM	Woodford Green with Essex Ladies	6:23.17		776
Triple Jump	1	Christman Ihuoma	U23	Woodford Green with Essex Ladies	13.21		772
Triple Jump	2	Tijeanne Bartley	U20	Vale of Aylesbury	13.13		764
Javelin	1	Jay Boddington	SM	Woodford Green with Essex Ladies	52.41		762
2/3000mSc	3	Michael Porter	U23	Colchester & Tendring	6:28.74		742
		Women
Discus	1	Hollie Redman	SW	Woodford Green with Essex Ladies	44.15		863
Hammer	1	Hollie Redman	SW	Woodford Green with Essex Ladies	45.65		807
Shot	1	Hollie Redman	SW	Woodford Green with Essex Ladies	11.57		795
Discus	2	Amy Obiamago	U23	Vale of Aylesbury	32.86		720
Javelin	1	Eike Vardja	SW	Woodford Green with Essex Ladies	30.91		692
Shot	2	Sue Lawrence	W40	Thurrock	9.88		686